Buttock pushing trainer
By designing the rotating frame and swing frame structure, combined with the resistance source component, the problem that the hip cannot be fully opened by the existing hip push trainer is solved, achieving full stimulation of the hip muscles and improving training efficiency.
Patent Information
- Application Number
- CN202421947500.1
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- Filing Date
- 2024-08-12
- Publication Date
- 2025-07-08
- Estimated Expiration
- 2034-08-12
AI Technical Summary
Existing hip push trainers cannot fully open the athlete's hips, resulting in the hip muscles not being fully stimulated.
A hip push trainer is designed to provide a swing frame and pedals by rotating the rotor frame at the end of the stand away from the plane, allowing the athlete to fully open the hip during training, and provide countermeasures with the resistance frame and the resistance source assembly to improve training efficiency.
Complete stimulation of the hip muscles is achieved, and the relative position of the back pad and the pedal is adjusted to meet the needs of athletes of different body types and improve the training effect under confrontation resistance.
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Figure CN223069012U_ABST
Abstract
Description
Technical Field
[0001] This application belongs to the technical field of fitness equipment, and particularly relates to a hip thrust trainer. Background Art
[0002] The hip is the part where the trunk is connected to the legs, enabling the trunk and legs of the human body to move forward, backward, and laterally independently. The buttocks are distributed on the sacrum and ischium, adjacent to each other and influencing each other. The movement of the hip joint directly affects the gluteal muscles. The degree of stimulation of the gluteal muscles during hip thrust exercise depends on the degree of hip joint opening.
[0003] Two types of hip thrust trainers in the prior art provide different training methods. One type of hip thrust trainer includes a base, a seat cushion, and a footrest. The seat cushion is fixedly arranged on the base, and the footrest is rotatably arranged on the base. The training method is that the athlete sits on the fixed seat cushion and rotates the footrest by pedaling, extending and flexing the hip during the leg force generation process to stimulate the gluteal muscles. Another type of hip thrust trainer includes a base, a slideway, a seat cushion, and a pedal. The slideway is fixedly arranged on the base, the pedal is fixedly arranged at one end of the slideway, and the seat cushion is slidably arranged on the slideway. The training method is that the athlete sits on the seat cushion and pushes the seat cushion to slide on the slideway by pedaling the pedal, extending and flexing the hip during the leg force generation process to stimulate the gluteal muscles.
[0004] However, when using the above two types of hip thrust trainers, the athlete's hip cannot be fully opened, and the gluteal muscles can only serve as auxiliary muscle groups, failing to achieve the purpose of stimulating the gluteal muscles. Content of the Utility Model
[0005] In view of the deficiencies in the related art, this application provides a hip thrust trainer. By rotatably arranging a rotating frame at one end of the standing frame away from the plane, when an athlete sitting on the rotating frame performs hip thrust training, the gluteal muscles are not restricted by the position, and the hip can be fully opened, achieving the purpose of fully stimulating the gluteal muscles.
[0006] This application provides a hip thrust trainer, which includes:
[0007] A standing frame, one end of the standing frame is used to support it on a plane, and the other end of the standing frame extends in a direction away from the plane;
[0008] A swing frame, the swing frame is rotatably arranged at the end of the standing frame away from the plane, and a seat cushion assembly is arranged on the swing frame;
[0009] A pedal, the pedal is arranged on the standing frame and extends towards both ends of the standing frame, and the maximum cross-section of the pedal faces the seat cushion assembly.
[0010] In some embodiments, one end of the vertical frame rotatably connected to the swing frame deflects and extends in any direction away from the pedal.
[0011] In some embodiments, the seat cushion assembly includes:
[0012] A backrest, the backrest is slidably disposed on the swing frame in a direction away from or towards the pedal;
[0013] A positioning member, the positioning member is slidably inserted through the swing frame, and the positioning member is used to limit the relative sliding between the backrest and the swing frame;
[0014] A seat cushion, the seat cushion is disposed on the swing frame, and the seat cushion is located between the pedal and the backrest.
[0015] In some embodiments, the seat cushion assembly includes:
[0016] A backrest, the backrest is slidably disposed on the swing frame in a direction away from or towards the plane;
[0017] A positioning member, the positioning member is slidably inserted through the swing frame, and the positioning member is used to limit the relative sliding between the backrest and the swing frame;
[0018] A seat cushion, the seat cushion is disposed on the swing frame, and the seat cushion is located between the pedal and the backrest.
[0019] In some embodiments, the seat cushion assembly further includes:
[0020] A steering connecting member, one end of the steering connecting member is slidably disposed on the swing frame, the other end of the steering connecting member is connected to the backrest, and the steering connecting member is used to cooperatively adjust the orientation of the backrest so that the backrest always fits the back of the athlete.
[0021] In some embodiments, the hip thrust trainer further includes:
[0022] A resistance rack, the resistance rack is disposed on one side of the vertical frame;
[0023] A resistance source assembly, the resistance source assembly is disposed on the resistance rack, the resistance source assembly is connected to the swing frame, and the resistance source assembly is used to provide a counter resistance for the swing of the swing frame.
[0024] In some embodiments, the resistance source assembly includes:
[0025] Counterweight blocks, a plurality of the counterweight blocks are disposed in the resistance rack, and the counterweight blocks are provided with jacks;
[0026] A connecting member, one end of the connecting member is slidably inserted into the jack, and the other end of the connecting member is connected to the swing frame;
[0027] Pulleys, at least two of the pulleys are arranged between the counterweight and the swing frame, and the pulleys are used to guide the connecting member to change the direction of force, so that the resistance provided by the counterweight is transmitted to the swing frame.
[0028] In some embodiments, the resistance source assembly includes:
[0029] A counter member, the counter member is arranged on the resistance frame;
[0030] An elastic member, one end of the elastic member is connected to the counter member, and the other end of the elastic member is connected to the swing frame.
[0031] In some embodiments, the resistance source assembly further includes:
[0032] A sliding groove, the sliding groove penetrates through the resistance frame, and the counter member is slidably arranged in the sliding groove along a direction away from or close to the plane.
[0033] In some embodiments, the resistance source assembly is connected to an end of the swing frame away from the standing frame.
[0034] In some embodiments, an end of the swing frame away from the standing frame deflects and extends in a direction away from the pedal.
[0035] In summary, the present application provides a hip thrust trainer. By rotatably arranging the rotating frame at an end of the standing frame away from the plane, when an athlete sitting on the rotating frame performs hip thrust training, the hip muscles are not restricted by position, and the hips can be fully opened, achieving the purpose of fully stimulating the hip muscles; by sliding the backrest on the swing frame in a direction away from or close to the pedal, or by sliding the backrest on the swing frame in a direction away from or close to the plane, the backrest can be adjusted according to the body type of the athlete; by setting a steering connecting member, the backrest can always fit the back of the athlete; by setting a resistance frame and a resistance source assembly, the athlete can increase other counterweight resistances on the basis of counteracting their own weight, thereby improving the training efficiency.
[0036] Other features and advantages of the present application will be described in the subsequent specification, and some will become obvious from the description in the specification, or will be understood by implementing the present invention. The objectives and other advantages of the present application can be achieved and obtained through the structures pointed out in the specification, claims and drawings. Brief Description of the Drawings
[0037] The accompanying drawings described herein are used to provide a further understanding of the present application and form a part of the present application. The schematic embodiments of the present application and their descriptions are used to explain the present application and do not constitute an improper limitation of the present application. In the drawings:
[0038] Figure 1 is a perspective view of the hip thrust trainer of the present application;
[0039] Figure 2 is a front view of the hip thrust trainer of the present application;
[0040] Figure 3 is a side view of the hip thrust trainer of the present application;
[0041] Figure 4 is a top view of the hip thrust trainer of the present application.
[0042] In the figures:
[0043] 100, vertical frame; 200, swing frame; 300, pedal; 400, seat assembly; 401, backrest; 402, positioning member; 403, seat cushion; 500, resistance frame; 600, connecting member; 700, pulley; 800, counterweight member; 900, chute. Detailed implementation manners
[0044] Next, the technical solutions in the embodiments will be clearly and completely described in conjunction with the accompanying drawings in the embodiments of the present application. Obviously, the described embodiments are only a part of the embodiments of the present application, rather than all the embodiments. Based on the embodiments of the present application, all other embodiments obtained by those of ordinary skill in the art without creative efforts shall fall within the protection scope of the present application.
[0045] In the description of the present application, it should be understood that the orientation or positional relationship indicated by the terms "center", "transverse", "longitudinal", "upper", "lower", "front", "rear", "left", "right", "vertical", "horizontal", "top", "bottom", "inner", "outer", etc. is based on the orientation or positional relationship shown in the accompanying drawings, and is only for the convenience of describing the present application and simplifying the description, rather than indicating or implying that the device or element referred to must have a specific orientation, be constructed and operated in a specific orientation, and thus should not be construed as a limitation of the present application.
[0046] The terms "first", "second", "third" are only used for descriptive purposes and cannot be understood as indicating or implying relative importance or implicitly indicating the number of the indicated technical features. Thus, the features defined with "first", "second", "third" may explicitly or implicitly include one or more of such features.
[0047] In the description of this application, it should be noted that unless otherwise clearly specified and limited, the terms "installation", "connection", and "linkage" should be understood in a broad sense. For example, it can be a fixed connection, a detachable connection, or an integral connection; it can be a direct connection or an indirect connection through an intermediate medium, and it can be the communication inside two components. For those of ordinary skill in the art, the specific meanings of the above terms in this application can be understood according to specific circumstances. Specific Embodiment
[0049] Refer to the Figure 1 accompanying drawings 4 Figure 1 which is a perspective view of the hip thrust trainer of this application; Figure 2 which is a front view of the hip thrust trainer of this application; Figure 3 which is a side view of the hip thrust trainer of this application; Figure 4 which is a top view of the hip thrust trainer of this application; The following will describe the specific embodiments in conjunction with the Figure 1 accompanying Figure 4 drawings.
[0050] This application provides a hip thrust trainer, including a standing frame 100, a swinging frame 200, and a pedal 300. One end of the standing frame 100 is used to support it on a plane, and the other end of the standing frame 100 extends away from the plane. The swinging frame 200 is rotatably arranged at the end of the standing frame 100 away from the plane. A seat cushion assembly 400 is provided on the swinging frame 200. The pedal 300 is arranged on the standing frame 100 and extends towards both ends of the standing frame 100. The maximum cross-section of the pedal 300 faces the seat cushion assembly 400.
[0051] In some embodiments, the standing frame 100 is a straight rod perpendicular to the plane. The swinging frame 200 is rotatably arranged at the end of the standing frame 100 away from the plane. A seat cushion assembly 400 is provided on the swinging frame 200. The pedal 300 is arranged on the standing frame 100 and extends towards both ends of the standing frame 100. The maximum cross-section of the pedal 300 faces the seat cushion assembly 400. An athlete sits on the seat cushion assembly 400 and steps on the pedal 300, and by flexing and extending the legs, the swinging frame 200 is pushed to rotate relative to the standing frame 100, achieving the training purpose of fully opening the hips to stimulate the gluteal muscles.
[0052] Refer to Figure 1 , Figure 3 and Figure 4 , in some embodiments, the end of the standing frame 100 where it is rotatably connected to the swinging frame 200 deflects and extends in any direction away from the pedal 300.
[0053] Specifically, the vertical frame 100 includes two support portions, a rotating portion, and a stabilizing portion. Among them, the two support portions are arranged in parallel on a plane, and the two support portions extend vertically and away from the plane. The stabilizing portion is arranged at one end of the support portion close to the plane, and both ends of the stabilizing portion are respectively connected to the two support portions. In some embodiments, a buffer member is further arranged on the stabilizing portion, and the buffer member is used to abut against the swing frame 200, thereby limiting the swing stroke of the swing frame 200 and preventing the swing frame 200 from colliding with the pedal 300.
[0054] The rotating portion is arranged at one end of the support portion away from the plane. The extending direction of the rotating portion is deflected compared with the extending direction of the support portion. The extending direction of the rotating portion is away from the plane and away from the plane where the two support portions are located. The end point in the extending direction of the rotating portion is rotatably connected to the swing frame 200, so that the swing frame 200 is separated from the plane where the two support portions are located by a first preset distance in the free-fall state, preventing the swing frame 200 from colliding with the pedal 300.
[0055] Reference Figure 1 With Figure 3 , in some embodiments, the swing frame 200 is rotatably arranged at one end of the vertical frame 100 away from the plane. A seat cushion assembly 400 is arranged on the swing frame 200. The seat cushion assembly 400 includes a seat cushion 403, a backrest 401, and a positioning member 402. One end of the swing frame 200 away from the vertical frame 100 extends and deflects in a direction away from the pedal 300.
[0056] Specifically, the swing frame 200 includes a connecting portion, a deflecting portion, a supporting portion, and a mounting portion. One end of the connecting portion is rotatably connected to the swing frame 200, and the other end of the connecting portion is connected to the deflecting portion. The deflecting portion is used to extend in a direction away from the pedal 300, so that a second preset distance is separated between the seat cushion assembly 400 and the pedal 300, and further, the initial distance between the athlete sitting on the seat cushion assembly 400 and the pedal 300 is the sum of the first preset distance and the second preset distance.
[0057] It should be noted that the initial distance between the athlete and the pedal 300 should be set according to the leg flexion and extension length of the athlete, so that it is convenient for the athlete sitting on the seat cushion assembly 400 to step on the pedal 300 with the feet. At the same time, it is necessary to ensure that when the swing frame 200 abuts against the buffer member, there is still room for the athlete's legs to stretch.
[0058] One end of the deflecting portion away from the connecting portion is connected to the supporting portion. The supporting portion is used to provide hip support for the athlete. The seat cushion 403 in the seat cushion assembly 400 is arranged on the supporting portion. The mounting portion is arranged at one end of the supporting portion away from the deflecting portion. The mounting portion is used to install the backrest 401 and the positioning member 402 in the seat cushion assembly 400. In some embodiments, two handle members are further arranged on the mounting portion. The two handle members are oppositely arranged on both sides of the backrest 401, facilitating the athlete to hold with both hands to stabilize the body center of gravity during the movement.
[0059] Reference Figure 1 With Figure 2 , in some embodiments, the pedal 300 is provided in the middle of the vertical frame 100 and extends towards both ends of the vertical frame 100, and the maximum cross-section of the pedal 300 faces the seat assembly 400.
[0060] Specifically, the pedal 300 extends from the center of the two support parts of the vertical frame 100 towards its two ends, that is, the pedal 300 covers the space between the two support parts, which is used to expand the choice of the athlete's pedaling position. Based on the pedaling position, the athlete can adjust the force exerted by the legs and hips, so as to select the pedaling position that can stimulate the gluteal muscles to the greatest extent.
[0061] Reference Figure 1 、 Figure 3 And Figure 4 , in some embodiments, the seat assembly 400 includes a seat 403, a backrest 401 and a positioning member 402. The backrest 401 is slidably provided on the swing frame 200 in a direction away from or towards the pedal 300. The positioning member 402 is slidably inserted through the swing frame 200. The seat 403 is provided on the swing frame 200, and the seat 403 is located between the pedal 300 and the backrest 401.
[0062] Specifically, the backrest 401 is slidably provided on the mounting part of the swing frame 200, and the backrest 401 slides on the swing frame 200 in a direction away from or towards the pedal 300, which is used to adjust the position where the back abuts in cooperation with the flexion and extension length of the athlete's legs; the positioning member 402 is slidably provided on the mounting part of the swing frame 200, and the sliding direction of the positioning member 402 is perpendicular to the sliding direction of the backrest 401. The positioning member 402 includes, but is not limited to, a plug pin, a baffle plate and a stud. The positioning member 402 is used to limit the relative sliding between the backrest 401 and the swing frame 200; the seat 403 is provided on the support part of the swing frame 200, and the seat 403 is used to provide support for the athlete's buttocks.
[0063] In some embodiments, the seat assembly 400 includes a seat 403, a backrest 401 and a positioning member 402. The backrest 401 is slidably provided on the swing frame 200 in a direction away from or towards the plane. The positioning member 402 is slidably inserted through the swing frame 200. The seat 403 is provided on the swing frame 200, and the seat 403 is located between the pedal 300 and the backrest 401.
[0064] Specifically, the backrest pad 401 is slidably disposed on the mounting portion of the swing frame 200. The backrest pad 401 slides on the swing frame 200 in a direction away from or towards the plane, and is used to adjust the position of the backrest against the athlete's back according to the length of the athlete's waist and back. The positioning member 402 is slidably disposed on the mounting portion of the swing frame 200. The sliding direction of the positioning member 402 is perpendicular to the sliding direction of the backrest pad 401. The positioning member 402 includes, but is not limited to, a plug pin, a baffle, and a stud. The positioning member 402 is used to limit the relative sliding between the backrest pad 401 and the swing frame 200. The seat cushion 403 is disposed on the supporting portion of the swing frame 200, and the seat cushion 403 is used to support the athlete's buttocks.
[0065] In some embodiments, the backrest pad 401 is provided with a plurality of limit holes. The positioning member 402 is slidably disposed in the limit holes, or the positioning member 402 is threadedly connected to the limit holes. The limit holes are used to limit the relative sliding between the backrest pad 401 and the swing frame 200.
[0066] In some embodiments, the seat cushion assembly 400 includes a seat cushion 403, a backrest pad 401, and two positioning members 402. The backrest pad 401 is slidably disposed on the swing frame 200. The backrest pad 401 slides on the swing frame 200 in a direction away from or towards the plane, and the backrest pad 401 also slides on the swing frame 200 in a direction away from or towards the pedal 300. The two positioning members 402 are respectively used to limit the relative sliding between the backrest pad 401 and the swing frame 200 in two different directions. The seat cushion 403 is disposed on the swing frame 200, and the seat cushion 403 is located between the pedal 300 and the backrest pad 401.
[0067] Specifically, the backrest pad 401 is slidably disposed on a sliding member. The backrest pad 401 slides on the sliding member in a direction away from or towards the plane. The sliding member is slidably disposed on the swing frame 200. The sliding member slides on the swing frame 200 in a direction away from or towards the plane. The two positioning members 402 are respectively slidably disposed on the sliding member and the swing frame 200, so as to respectively limit the relative sliding between the backrest pad 401 and the swing frame 200 in two different directions.
[0068] In some embodiments, the seat cushion assembly 400 further includes a steering connection member. One end of the steering connection member is slidably disposed on the swing frame 200, and the other end of the steering connection member is connected to the backrest pad 401. The steering connection member is used to cooperate with the adjustment of the orientation of the backrest pad 401, so that the backrest pad 401 is always in contact with the athlete's back.
[0069] Specifically, the steering connection member includes, but is not limited to, connection members such as a universal joint and a ball joint. The two ends of the steering connection member support torsion in any direction. When the athlete's back abuts against the backrest pad 401, the relative torsion between the backrest pad 401 and the swing frame 200 is supported by the steering connection member, so that the backrest pad 401 is always in contact with the athlete's back.
[0070] Reference Figures 1 to 4, in some embodiments, the resistance rack 500 is disposed on one side of the vertical rack 100; the resistance source assembly is disposed on the resistance rack 500, and the resistance source assembly is connected to the swing rack 200. The resistance source assembly is used to provide a counter resistance for the swing of the swing rack 200.
[0071] Specifically, the resistance rack 500 is disposed on the other side of the vertical rack 100 relative to the swing rack 200, so that it is convenient for the athlete to adjust the resistance source assembly on the resistance rack 500 when sitting on the cushion assembly 400, and the floor area of the entire hip thrust trainer is reduced, optimizing the floor space of the instrument; the athlete usually sits on the cushion assembly 400 and pedals the pedal 300 through leg flexion and extension to push the swing rack 200 to move relative to the vertical rack 100. The resistance source is only the self-weight of the athlete and the swing rack 200. By connecting the resistance source assembly to the swing rack 200, an additional resistance needs to be countered when the swing rack 200 moves relative to the vertical rack 100, thereby improving the muscle group training efficiency; the resistance sources in the resistance source assembly include but are not limited to motor resistance, counterweight resistance, and elastic band resistance.
[0072] In some embodiments, the resistance source assembly is connected to the end of the swing rack 200 away from the vertical rack 100, and is used to maximize the influence of the additional resistance on the relative rotation of the swing rack 200 and the vertical rack 100.
[0073] Reference Figure 2 And Figure 3 , in some embodiments, the resistance source assembly includes counterweights, a connecting member 600, and a pulley 700; a plurality of counterweights are disposed in the resistance rack 500, and the counterweights are provided with insertion holes; one end of the connecting member 600 is slidably inserted into the insertion hole, and the other end of the connecting member 600 is connected to the swing rack 200; at least two pulleys 700 are disposed between the counterweights and the swing rack 200, and the pulley 700 is used to guide the connecting member 600 to change the direction of the force, so that the resistance provided by the counterweights is transmitted to the swing rack 200.
[0074] Specifically, a plurality of counterweights are stacked and disposed in the resistance rack 500, and the counterweights are provided with insertion holes; the connecting member 600 includes but is not limited to a pull rope, a steel cable, a tension belt, etc. One end of the connecting member 600 is connected to a plug, and the plug is slidably inserted into the insertion hole, so that the number of counterweights connected by the connecting member 600 can be adjusted according to the training needs of the athlete; based on the flexible characteristics of the connecting member 600, the pulley 700 is provided to guide it to the swing rack 200 to ensure that the resistance of the counterweights is transmitted to the swing rack 200.
[0075] It should be noted that the purpose of setting at least two pulleys 700 is that the essence of using counterweights for training is to overcome their own weight to do work. Therefore, one pulley 700 is needed to guide the connecting member 600 to lift the counterweight to a high position, and the other pulley 700 is used to cooperate with the connecting position of the connecting member 600 and the swing frame 200 to direct the counterweight resistance to the swing frame 200; in other cases, the number of pulleys 700 should be set according to actual needs to meet the need for the connecting member 600 to avoid some moving structures.
[0076] In some embodiments, the resistance source assembly includes a counter member 800 and an elastic member. The counter member 800 is disposed on the resistance frame 500, one end of the elastic member is connected to the counter member 800, and the other end of the elastic member is connected to the swing frame 200.
[0077] Specifically, the counter member 800 is fixedly disposed on the resistance frame 500. The elastic member includes but is not limited to an elastic band and a tension spring; the resistance provided by the elastic member comes from elastic force to meet the needs of training populations with relatively small additional resistance requirements, such as rehabilitation training populations, to provide a relatively small additional resistance during the process of the swing frame 200 moving away from the pedal 300, and to provide a guiding force to help the swing frame 200 reset during the process of the swing frame 200 approaching the pedal 300.
[0078] Reference Figure 1 And Figure 3 , in some embodiments, the resistance source assembly includes a counter member 800, an elastic member, and a chute 900. The chute 900 is disposed through the resistance frame 500, the counter member 800 is slidably disposed in the chute 900 in a direction away from or close to the plane, one end of the elastic member is connected to the counter member 800, and the other end of the elastic member is connected to the swing frame 200.
[0079] Specifically, by sliding the counter member 800 to different positions in the chute 900, the distance between the counter member 800 and the swing frame 200 is changed, so that the stretching length of the same elastic member is different, and thus different magnitudes of additional resistance are provided.
[0080] In some embodiments, a plurality of positioning holes are provided in the chute 900. The counter member 800 is slidably disposed in the positioning holes, or the counter member 800 is threadedly connected to the positioning holes. The positioning holes are used to limit the position of the counter member 800 in the chute 900, so as to facilitate cooperation with the swing frame 200 to stretch the elastic member.
[0081] In some embodiments, the chassis is respectively connected to the vertical frame 100 and the resistance frame 500. The extending direction of the chassis is perpendicular to the extending directions of the supporting portion of the vertical frame 100 and the resistance frame 500, and is used to provide support for the vertical frame 100 and the resistance frame 500, increasing the contact area with the placement plane and preventing tipping. A footrest is also provided on the chassis, and the two ends of the footrest are respectively connected to the chassis and the vertical frame 100. The footrest is used for the athlete to step on when sitting on the seat cushion 403 to rest or when sitting on the seat cushion 403 to adjust the resistance on the resistance frame 500.
[0082] When the hip thrust trainer of the present application is in use, the athlete first adjusts the resistance source assembly on the resistance frame 500 to control the magnitude of the additional resistance. After the resistance adjustment is completed, the athlete sits on the seat cushion 403 and holds the two handle parts with both hands respectively to stabilize the center of gravity of the upper body, so as to conveniently lift the legs to step on the pedal 300 and move the legs to a suitable position on the pedal 300.
[0083] Before the athlete pedals the pedal 300, the human body is in a hip flexion state, and the angle between the thigh and the body is very small. When the athlete forcefully pedals the pedal 300, the hip muscles of the athlete are not restricted by the position, the muscles are stimulated, the hip joint is fully opened, and the athlete rotates the swing frame 200 relative to the vertical frame 100 against the resistance source assembly and his own weight, and the body is lifted upward until the legs are straightened and the hip joint flexion and extension action is completed, so as to achieve the purpose of training the legs and hips.
[0084] The present application provides a hip thrust trainer. By rotatably arranging the rotating frame 200 at one end of the vertical frame 100 away from the plane, when the athlete sitting on the rotating frame 200 is in the process of hip thrust training, the hip muscles are not restricted by the position, and the hip can be fully opened, so as to achieve the purpose of fully stimulating the hip muscles; by arranging the pedal 300 on the vertical frame 100 and extending it towards both ends of the vertical frame 100, the choice of the stepping position of the athlete is expanded, and further the requirement of the athlete to reduce the leg force to concentrate on training the hips is met; by sliding the backrest 401 on the swing frame 200 in a direction away from or towards the pedal 300, or by sliding the backrest 401 on the swing frame 200 in a direction away from or towards the plane, the backrest 401 can be adjusted according to the body shape of the athlete; by setting the steering connecting piece, the backrest 401 is always attached to the back of the athlete; by setting the resistance frame 500 and the resistance source assembly, the athlete can increase other counterweight resistances on the basis of resisting his own weight, thereby improving the training efficiency.
[0085] Finally, it should be noted that the various embodiments in this specification are described in a progressive manner. The key points of each embodiment are the differences from other embodiments. The same and similar parts among the various embodiments can be referred to each other.
[0086] The above embodiments are only used to illustrate the technical solutions of the present application rather than to limit them; although the present application has been described in detail with reference to the preferred embodiments, those of ordinary skill in the art should understand that: it is still possible to modify the specific implementation manners of the present application or perform equivalent replacements on some technical features; without departing from the spirit of the technical solutions of the present application, they should all be covered within the scope of the technical solutions claimed in the present application.
Claims
1. A hip thrust trainer, characterized in that, The hip thrust trainer includes: A standing frame, one end of the standing frame is used to support it on a plane, and the other end of the standing frame extends in a direction away from the plane; A swing frame, the swing frame is rotatably arranged at the end of the standing frame away from the plane, and a seat cushion assembly is arranged on the swing frame; A pedal, the pedal is arranged on the standing frame and extends towards both ends of the standing frame, and the maximum cross-section of the pedal faces the seat cushion assembly.
2. The hip thrust trainer according to claim 1, characterized in that, One end of the standing frame rotatably connected to the swing frame deflects and extends in any direction away from the pedal.
3. The hip thrust trainer according to claim 1, wherein The seat cushion assembly includes: A backrest cushion, the backrest cushion is slidably arranged on the swing frame in a direction away from or towards the pedal; A positioning member, the positioning member is slidably penetrated through the swing frame, and the positioning member is used to limit the relative sliding between the backrest cushion and the swing frame; A seat cushion, the seat cushion is arranged on the swing frame, and the seat cushion is located between the pedal and the backrest cushion.
4. The hip thrust trainer according to claim 1, wherein The seat cushion assembly includes: A backrest cushion, the backrest cushion is slidably arranged on the swing frame in a direction away from or towards the plane; A positioning member, the positioning member is slidably penetrated through the swing frame, and the positioning member is used to limit the relative sliding between the backrest cushion and the swing frame; A seat cushion, the seat cushion is arranged on the swing frame, and the seat cushion is located between the pedal and the backrest cushion.
5. The hip thrust trainer according to claim 3 or 4, characterized in that, The seat cushion assembly further includes: A steering connecting member, one end of the steering connecting member is slidably arranged on the swing frame, the other end of the steering connecting member is connected to the backrest cushion, and the steering connecting member is used to cooperate with adjusting the orientation of the backrest cushion so that the backrest cushion always fits the back of the athlete.
6. The hip thrust trainer according to claim 1, wherein It further includes: A resistance frame, the resistance frame is arranged on one side of the standing frame; A resistance source assembly, the resistance source assembly is arranged on the resistance frame, the resistance source assembly is connected to the swing frame, and the resistance source assembly is used to provide a counter-resistance for the swing of the swing frame.
7. The hip thrust trainer according to claim 6, wherein The resistance source assembly includes: Counterweight blocks, a plurality of the counterweight blocks are arranged in the resistance frame, and jacks are arranged on the counterweight blocks; A connecting member, one end of the connecting member is slidably inserted into the jack, and the other end of the connecting member is connected to the swing frame; Pulleys, at least two pulleys are arranged between the counterweight blocks and the swing frame, and the pulleys are used to guide the connecting member to change the direction of the force so that the resistance provided by the counterweight blocks is transmitted to the swing frame.
8. The hip thrust trainer according to claim 6, wherein The resistance source assembly includes: A counteracting member, the counteracting member is arranged on the resistance frame; An elastic member, one end of the elastic member is connected to the counteracting member, and the other end of the elastic member is connected to the swing frame.
9. The hip thrust trainer according to claim 8, wherein, The resistance source assembly further includes: A sliding groove, the sliding groove is penetrated through the resistance frame, and the counteracting member is slidably arranged in the sliding groove in a direction away from or towards the plane.
10. The hip thrust trainer according to any one of claims 6 to 9, characterized in that, The resistance source assembly is connected to the end of the swing frame away from the standing frame.
11. The hip thrust trainer according to claim 5, characterized in that, The end of the swing frame away from the standing frame deflects and extends in a direction away from the pedal.