Posture rod
By designing a posture bar with straps, the bar fits the human spine, solving the problem of hip and lumbar shaking during weight training and achieving a more precise muscle training effect.
Patent Information
- Application Number
- CN202421588270.4
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- Filing Date
- 2024-07-07
- Publication Date
- 2025-09-23
- Estimated Expiration
- 2034-07-07
AI Technical Summary
During weight-bearing training, the joints at the hip, pelvis, and lumbar spine are prone to shaking or crooked posture, resulting in inaccurate training results.
A posture bar is designed, with straps connected to the bar body. The straps fit the midline of the human spine through a fixed ring, a connecting belt and a ring belt. Multiple connection points and an adjustable connecting belt structure are used to help maintain the rigidity of the spine and improve the accuracy of movements.
The design of the posture bar helps maintain spinal rigidity, reduces movement compensation, and improves training accuracy, especially the training effect of the muscle groups in the pelvis and hip joints.
Smart Images
Figure CN223365723U_ABST
Abstract
Description
Technical Field
[0001] The utility model relates to the field of fitness equipment, in particular to a posture bar. Background Art
[0002] Training the pelvis and hip joints is an important part of bodybuilding for many women. Currently, this training is typically performed with weights like dumbbells. However, due to the flexibility of the hip, pelvis, and lumbar joints, weight training can lead to unconscious compensatory movements such as swaying or distorted posture. To address this issue, a posture bar was proposed to coordinate force generation during training and reduce the occurrence of compensation. Utility Model Content
[0003] The purpose of the present invention is to provide a posture bar to solve the problems raised in the above background technology.
[0004] To achieve the above-mentioned purpose, the present invention provides the following technical solutions: a posture rod, comprising a rod body, a strap connected to the rod body, at least two connection points being provided between the strap and the rod body, the strap comprising a fixed ring, a connecting belt, and a ring belt, the fixed ring being connected to the rod body, one fixed ring being connected to the connecting belt, the other fixed ring being connected to the ring belt, and the ring belt being connected to the connecting belt, and when in use, the rod body is placed against the midline of the human spine.
[0005] Preferably, the fixing ring is connected to the rod body through a connecting piece to form a connecting point, and the connecting piece is a screw, a rivet or an adhesive.
[0006] Preferably, the rod body is provided with a plurality of holes, which can be adjusted according to the user's situation to accommodate users of different body shapes, and the fixing ring is connected and fixed by screws passing through the holes.
[0007] Preferably, the connecting belt is a two-section structure so that the length can be adjusted.
[0008] Preferably, the ring belt is provided with a movable buckle to facilitate wearing and taking off.
[0009] Preferably, the rod body includes a hard rod and a connecting rod to adapt to special circumstances during exercise.
[0010] Preferably, a buffer layer is provided on the side of the rod body close to the human body to improve comfort.
[0011] Preferably, the buffer layer is a sponge, and the sponge is attached to the rod body.
[0012] Compared with the existing technology, the beneficial effects of the present invention are: the present application sets up a rod body, and combines it with the user's body through a strap, and uses the rod body to fit the position of the human spine, which can help maintain the rigidity of the spine during weight-bearing exercise, improve the accuracy of movements during exercise, avoid movement compensation, and thus accurately exercise muscle groups such as the pelvis and hip joints. BRIEF DESCRIPTION OF THE DRAWINGS
[0013] Figure 1 It is a schematic diagram of the overall structure of the utility model;
[0014] Figure 2 This is a schematic diagram of the back structure of the utility model;
[0015] Figure 3 It is a partial exploded view of the utility model;
[0016] Figure 4 This is an enlarged view of the buffer layer portion of the present invention;
[0017] Figure 5 This is an exploded view of the rod body of the present invention.
[0018] In the figure: 1. Rod body, 101. Hard rod, 102. Connecting rod, 2. Strap, 201. Fixed ring, 202. Connecting belt, 203. Ring belt, 204. Movable buckle, 3. Hole position. DETAILED DESCRIPTION
[0019] The following is a combination of the appended examples of the present invention Figure 1-5 The technical solutions in the embodiments of the present invention are clearly and completely described. Obviously, the described embodiments are only part of the embodiments of the present invention, not all of them. All other embodiments derived by persons of ordinary skill in the art based on the embodiments of the present invention without creative effort shall fall within the scope of protection of the present invention. Example
[0020] This example is the most basic structural version, a posture rod, including a rod body 1, a strap 2 connected to the rod body 1, at least two connection points are provided between the strap 2 and the rod body 1, the strap 2 includes a fixed ring 201, a connecting belt 202, and a ring belt 203, the fixed ring 201 is connected to the rod body 1, one fixed ring 201 is connected to the connecting belt 202, the other fixed ring 201 is connected to the ring belt 203, and the ring belt 203 is connected to the connecting belt 202.
[0021] The entire strap 2 can be made of nylon, and the connection point can be in the form of Figure 2As shown, the fixing ring 201 is fixedly connected after passing through the rod body 1 by screws. Of course, the screws here can also be replaced with connecting parts such as rivets. In addition, it can also be fixed by adhesives.
[0022] And the connecting belt 202 is a two-section structure. Figure 3 As shown, the two sections are connected by commonly used fasteners such as flat four-speed buckles and curved eye buckles, so that the length of the connecting belt 202 can be adjusted to meet different needs.
[0023] In addition, a movable buckle 204 is provided on the ring belt 203, that is, one end of the ring belt 203 is connected to the male buckle of the movable buckle 204, and the other end is connected to the female buckle of the movable buckle 204, so that it is convenient to put on and take off. Example
[0024] On the basis of embodiment 1, it is preferred to adopt the screw method, and directly open a plurality of holes 3 on the rod body 1 so that the screws can pass through, such as Figure 3 Combined with nuts, fixed connection can be achieved. Example
[0025] Based on Example 1, the rod body 1 includes a hard rod 101 and a connecting rod 102, wherein the number of the hard rods 101 can be at least two, for example, a hollow resin material can be used (to reduce weight), and the connecting rod 102 can be made of a deformable rubber material. As shown in the figure, the connecting rod 102 connects the two hard rods 101 (plugs in). In this case, the connecting rods 102 at both ends may not be in a straight line during training, which is used for some people who have difficulty in correcting their body shape or for beginners. Example
[0026] On the basis of Example 1, a buffer layer is provided on the side of the rod body 1 close to the human body, thereby reducing the pressure on the spine and improving comfort. The specific form of the buffer layer can be as follows: Figure 4 The sponge layer is attached to the rod body 1 in the form of a screw. For this type of screw, the screw must also penetrate the buffer layer.
Claims
1. A posture rod, comprising a rod body (1), characterized in that: The rod body (1) is connected to a strap (2), and at least two connection points are provided between the strap (2) and the rod body (1). The strap (2) comprises a fixing ring (201), a connecting belt (202), and an annular belt (203). The fixing ring (201) is connected to the rod body (1), one fixing ring (201) is connected to the connecting belt (202), and the other fixing ring (201) is connected to the annular belt (203), and the annular belt (203) is connected to the connecting belt (202). The connecting belt (202) is a two-section structure. The rod body (1) comprises a hard rod (101) and a connecting rod (102). The connecting rod (102) is made of a deformable rubber material. The connecting rod (102) connects the two hard rods (101). A buffer layer is provided on the side of the rod body (1) close to the human body. The buffer layer is sponge, and the sponge is attached to the rod body (1).
2. A posture bar according to claim 1, characterized in that: The fixing ring (201) is connected to the rod body (1) via a connecting piece to form a connection point, and the connecting piece is a screw, a rivet or an adhesive.
3. The posture bar according to claim 1, characterized in that: The rod body (1) is provided with a plurality of holes (3), and the fixing ring (201) is connected and fixed by screws passing through the holes (3).
4. The posture bar according to claim 1, characterized in that: A movable buckle (204) is provided on the ring belt (203).