Fixed mountaineering running training device

Abstract

The utility model discloses a fixed mountaineering running training device which comprises a base, a handle, a middle plate, a sliding component and two pedals. The middle plate is fixed in the middle of the base; the two pedals are arranged on the two sides of the middle plate and can be worn on the feet; rollable rollers are arranged at the bottoms of the pedals and located on the top face of the base. A sliding part is arranged on the side face, facing the middle plate, of the pedal and enables the pedal to be in sliding connection with the middle plate; a handle is arranged on the side, away from the pedals, of the base. The mountaineering running fitness equipment has the advantages of reducing exercise risks, easily adjusting training intensity and orderly tracking training progress by being arranged to be a fixed fitness equipment, and the problem that no fixed fitness equipment exists in mountaineering running training is solved.

Description

Technical Field

[0001] The utility model relates to the technical field of fitness equipment, in particular to a fixed mountain climbing training device. Background Art

[0002] Mountain running combines aerobic and anaerobic exercise, strengthening the core abdominals while rapidly alternating between legs. This produces a significant energy expenditure and is highly effective for toning abdominal muscles and rapidly losing fat. The abdominal muscles occupy the area from the lower chest to the upper pelvis, covering the abdominal cavity. These muscles are important for maintaining proper posture and protecting and maintaining internal organs. Fitness enthusiasts also have a distinct aesthetic appreciation for abdominal muscles, particularly the rectus abdominis, which primarily flexes the upper body and is often used actively in ground-contact sports and passively as a protective force in sports like boxing. It also stabilizes the body and helps maintain deep breathing. To properly train the abdominal muscles, beginners need to choose appropriate equipment. Fixed-training equipment offers greater stability and more accurate form, effectively preventing injuries caused by incorrect form. Gymnasts using equipment like ab wheels are unsafe, inconvenient, and ineffective for beginners, presenting the following issues:

[0003] Unsafe. The freedom of movement is too great, and the trainee is likely to be accidentally injured in an emergency or due to insufficient skills.

[0004] In response to the above problems, we hope to design a fitness equipment for mountain running training to help us train in a comfortable posture and effectively standardize each movement, so as to minimize the risk of exercise and make up for the shortcomings in abdominal muscle exercise skills. Utility Model Content

[0005] The utility model aims to provide a fixed mountain climbing and running training device to solve the problem that there is no fixed fitness equipment in mountain climbing and running training.

[0006] In order to achieve the above purpose, the present invention provides the following technical solutions:

[0007] A fixed mountain climbing training device comprises a base, a handle, a middle plate, a sliding component and two pedals;

[0008] The middle plate is fixed to the middle position of the base;

[0009] Two footrests are provided on both sides of the middle plate, and the footrests can be worn on the feet;

[0010] The bottom of the pedal is provided with a rollable roller, and the roller contacts the top surface of the base;

[0011] A sliding component is provided on the side of the pedal facing the middle plate, and the sliding component enables the pedal to be slidably connected to the middle plate;

[0012] A handle is provided on a side of the base away from the pedal.

[0013] Furthermore, the sliding component includes slide bars fixed on both sides of the middle plate respectively, and upper and lower pulleys facing each other are provided on the side surfaces of the pedal, and the two pulleys can rotate along the top surface or bottom surface of the slide bar.

[0014] Furthermore, the sliding component also includes a bracket fixed on the side of the pedal, the two pulleys are rotatably supported by the bracket, and the bracket covers the slide bar.

[0015] Furthermore, stoppers are provided at both ends of the slide bar, and the stoppers are used to prevent the pulley from detaching from the slide bar.

[0016] Furthermore, the pedal includes a pedal body and a fixing belt arranged on the pedal body.

[0017] Furthermore, the pedal body includes a pedal base and a pedal pedal, the pedal base is used to support the pedal pedal, and the height of the pedal pedal is adjustable; the roller is arranged on the pedal base.

[0018] Furthermore, the handle includes two upright poles and a plurality of cross bars vertically fixedly connecting the two upright poles; the bottoms of the upright poles are fixed to the base.

[0019] In the above technical solution, the utility model has the following beneficial effects:

[0020] The utility model is set as a fixed device, has the characteristics of reducing exercise risks, easily adjusting training intensity, and tracking training progress in an orderly manner. It solves the problem of mountain running training without fixed fitness equipment, and simulates mountain running, solving the problems of mountain running training being unsafe, too subjective, not simple enough, and not practical. BRIEF DESCRIPTION OF THE DRAWINGS

[0021] In order to more clearly illustrate the embodiments of the present application or the technical solutions in the prior art, the following briefly introduces the drawings required for use in the embodiments. Obviously, the drawings described below are only some embodiments recorded in the present invention. For ordinary technicians in this field, other drawings can also be obtained based on these drawings.

[0022] Figure 1 This is a structural diagram of the fixed mountain climbing training device disclosed in the present utility model;

[0023] Figure 2This is a schematic structural diagram of the sliding component disclosed in the present utility model;

[0024] Figure 3 This is a schematic diagram of the top view of the fixed mountain climbing training device disclosed in the present utility model;

[0025] Figure 4 This is a front structural schematic diagram of the fixed mountain climbing training device disclosed in the utility model.

[0026] Reference numerals:

[0027] Base 1, handle 2, middle plate 3, footrest 4, fixing belt 41, vertical pole 51, slide bar 61, pulley 62, stopper 63. DETAILED DESCRIPTION

[0028] In order to enable those skilled in the art to better understand the technical solution of the present invention, the present invention will be further described in detail below with reference to the accompanying drawings.

[0029] It should be noted that the terms "above", "one end", "upper", etc. used in this article indicate the orientation or position relationship based on the orientation or position relationship shown in the accompanying drawings, and are only for the convenience of describing the present invention and simplifying the description. Similar expressions are only for illustrative purposes, and do not indicate or imply that the device or element referred to must have a specific orientation, be constructed and operated in a specific orientation, and therefore cannot be understood as a limitation on the present invention; in addition, the terms "one part", "two parts", etc. are only used for descriptive purposes, and cannot be understood as indicating or implying relative importance.

[0030] like Figure 1-4 As shown, a fixed mountain climbing training device includes a base 1, a handle 2, a middle plate 3, a sliding component and two pedals 4.

[0031] The base 1 serves as the installation foundation of the entire training device and is schematically a rectangular plate.

[0032] The middle plate 3 is fixed to the middle position of the base 1 and is centrally arranged on the bottom plate. The length of the middle plate 3 is arranged along the length direction of the base 1 and serves to install the sliding components and separate the left and right pedals 4.

[0033] Two foot pedals 4 are provided on the left and right sides of the middle plate 3 . The foot pedals 4 can be worn on the feet, and every two foot pedals 4 move synchronously with the feet.

[0034] The bottom of the pedal 4 is provided with a rollable roller, which contacts the top surface of the base 1, so that the pedal 4 can slide more smoothly toward the abdomen and forward.

[0035] A sliding component is provided on the side of the pedal 4 facing the middle plate 3, which enables the pedal 4 to be slidably connected to the middle plate 3; the sliding component plays a guiding role, giving mountain running a fixed direction and making the movement more standardized, thereby completing the unified training of mountain running posture.

[0036] One end of the base 1 away from the pedal 4 is provided with a handle 5. It is convenient for the human body to hold the handle 5 for mountain running training.

[0037] Preferably, the handle includes two upright poles 51 and multiple crossbars vertically connected to the poles 51. The number of crossbars can be one or more, and the poles and crossbars together form a ladder-like structure. The bottoms of the poles 51 are fixed to the front end of the base 1. If multiple crossbars are used, users can select the appropriate heights for each end of the crossbars to adjust the load according to their needs.

[0038] Preferably, the sliding component includes a slide bar 61 fixed to both sides of the middle plate 3, and two pulleys 62 arranged one above the other are provided on the side of the pedal 4 facing the middle plate 3. The pulleys 62 are rotatable relative to the side of the pedal 4. The two pulleys 62 can rotate along the top surface or the bottom surface of the slide bar 61.

[0039] Furthermore, the sliding component also includes a bracket fixed on the side of the pedal 4, the two pulleys 62 are rotatably supported by the bracket, and the bracket covers the slide bar.

[0040] Stoppers 63 are provided at both ends of the slide bar 61 , and the stoppers 63 are used to prevent the pulley 62 from detaching from the slide bar 61 .

[0041] Specifically, each slide 61 and the blocks at its ends are integrally fixed to form a U-shape, fixed to the left and right sides of the middle plate 3 facing the footrest. A downward-facing U-shaped bracket is fixed to the sides of the footrest 4. The bracket is located outside the footrest 4 and is mounted on the slide 61. The bracket is equipped with two rotatable pulleys 62, one above the other. The ends of the pulleys 62 are rotated by the two inner walls of the bracket. The slide 61 is positioned between the two pulleys 62, and the gap between the two pulleys 62 forms a guide rail for the slide 61.

[0042] Preferably, the pedal 4 includes a pedal body and a fixing strap 41 disposed on the pedal body. A roller is disposed at the bottom of the pedal body. The fixing strap 41 is generally arc-shaped and can be either integral or segmented. It is primarily intended to be worn over a foot or shoe. The foot or shoe can be inserted between the fixing strap 41 and the pedal body.

[0043] The pedal body comprises a pedal base plate and a pedal plate, the pedal base plate is used to support the pedal plate, and the height of the pedal plate is adjustable; and a roller is arranged on the pedal base plate.

[0044] The above only describes certain exemplary embodiments of the utility model in a descriptive manner, without doubt, for ordinary skilled in the art, under the condition that the spirit and scope of the utility model are not deviated, the described embodiments can be modified in various different ways, therefore, the above drawing and description are illustrative in nature, should not be understood as the limitation of the utility model claim protection scope.

Claims

1. A fixed mountain climbing training device, characterized in that: It comprises a base (1), a handle (2), a middle plate (3), a sliding component and two footrests (4); The middle plate (3) is fixed at the middle position of the base (1); Two footrests (4) are arranged on both sides of the middle plate (3), and the footrests (4) can be worn on the feet; The bottom of the pedal (4) is provided with a rollable roller, and the roller contacts the top surface of the base (1); A sliding component is provided on the side of the pedal (4) facing the middle plate (3), and the sliding component enables the pedal (4) to be slidably connected to the middle plate (3); A handle (2) is provided at one end of the base (1) away from the pedal (4).

2. A fixed mountain climbing training device according to claim 1, characterized in that: The sliding component includes slide bars (61) respectively fixed on both sides of the middle plate (3); two pulleys (62) facing each other are provided on the side of the pedal (4); and the two pulleys (62) can rotate along the top surface or bottom surface of the slide bar (61).

3. A fixed mountain climbing training device according to claim 2, characterized in that: The sliding component further comprises a bracket fixed on the side of the pedal (4), two pulleys (62) are rotatably supported by the bracket, and the bracket covers the slide bar (61).

4. A fixed mountain climbing training device according to claim 2, characterized in that: Stoppers (63) are provided at both ends of the slide bar (61), and the stoppers (63) are used to prevent the pulley (62) from detaching from the slide bar (61).

5. A fixed mountain climbing training device according to claim 1, characterized in that: The pedal (4) comprises a pedal body and a fixing belt (41) arranged on the pedal body.

6. A fixed mountain climbing training device according to claim 1, characterized in that: The handle comprises two upright poles (51) and a plurality of cross bars vertically fixedly connecting the two upright poles (51); the bottoms of the upright poles (51) are fixed to the base (1).

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