Somatosensory enhanced muscle engraving handle and T-shaped rod handle for strength training
By incorporating protrusions and a hand-like design at the handle end, the problem of muscle fatigue and insufficient stimulation of the lateral back muscles caused by traditional handle designs is solved, resulting in a stronger muscle sculpting effect and improved training safety.
Patent Information
- Application Number
- CN202423226824.9
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- Filing Date
- 2024-12-26
- Publication Date
- 2025-12-30
- Estimated Expiration
- 2034-12-26
AI Technical Summary
Traditional handle designs are too simple, causing users to pull vertically, resulting in muscle fatigue and insufficient stimulation of the outer back muscles, which affects the comprehensiveness and effectiveness of training.
A raised section is provided at the end of the handle to allow the thumb to naturally lift up, improving grip comfort and stability. The force exerted by the outer wall of the raised section activates the muscles on the outer side of the back. The hand-like shape and connecting shaft are designed to improve hand support and flexibility.
It enhances muscle sculpting, reduces hand fatigue, improves training endurance and safety, ensures balanced muscle development on both sides, and provides a more comprehensive training experience.
Smart Images

Figure CN223732025U_ABST
Abstract
Description
Technical Field
[0001] This utility model relates to the field of training handle technology, and particularly to a somatosensory enhanced muscle sculpting handle for strength training, and a T-bar handle having a somatosensory enhanced muscle sculpting handle for strength training. Background Technology
[0002] As people become more health-conscious, fitness has become a lifestyle habit for more and more people. During fitness training, using professional fitness equipment for targeted strength training is crucial to improving training effectiveness. Traditional handle designs are usually quite simple, with the hands completely wrapped around the handles, meaning users can only pull vertically. This single movement pattern not only easily leads to muscle fatigue but also provides insufficient stimulation to the muscles on the outer back, affecting the comprehensiveness and effectiveness of the training. Utility Model Content
[0003] This invention aims to solve at least one of the technical problems existing in the prior art. To this end, this invention proposes a somatosensory-enhanced muscle sculpting handle for strength training, with a protrusion at the end of the handle to naturally raise the thumb, improving grip comfort and stability. Especially during pulling movements in strength training, it can better activate the muscles on the outer back, providing a stronger muscle sculpting effect.
[0004] This invention also proposes a T-bar handle having the above-mentioned somatosensory enhancement muscle sculpting handle for strength training.
[0005] The somatosensory enhancement muscle sculpting handle for strength training according to this utility model includes:
[0006] The handle, the periphery of which is adapted for the palm and fingers to grip;
[0007] The protrusion is located at the end of the handle. When the palm and fingers are clenched together, the thumb can be raised backward to elevate the web of the hand, and exert force against the outer wall of the protrusion during strength training.
[0008] The haptic enhancement muscle sculpting handle for strength training described in this utility model has at least the following beneficial effects: By setting a protrusion at the end of the handle, the user's thumb can naturally curl backward when gripping, thereby raising the web of the hand and providing better hand support during strength training. In application, when the palm and fingers are clenched together, the thumb curls backward and presses against the outer wall of the protrusion, reducing the force exerted by the forearm and biceps muscles, and improving the sense of muscle concentration in the back. This unique design allows the user's hand to be naturally tilted outward when performing pulling movements, that is, the center line of the hand's normal natural grip is tilted to the center line of the handle, thereby better activating the muscles on the outer back and providing a stronger muscle sculpting effect. In addition, the protrusion design also reduces hand fatigue during long-term training, improves the endurance and safety of training, and allows users to obtain a better training experience and effect when performing strength training.
[0009] According to some embodiments of the present invention, the muscular sculpting handle for strength training with enhanced somatosensory feel has a handle with a shaped periphery designed to resemble a hand.
[0010] According to some embodiments of the present invention, a somatosensory enhancement muscle sculpting handle for strength training is provided, wherein the palm and the fingers are gathered and gripped in the middle of the handle.
[0011] According to some embodiments of the present invention, the muscular sculpting handle for strength training with enhanced tactile sensation has a protrusion that gradually narrows toward the side away from the center of the handle to accommodate the thumb pressing inward.
[0012] According to some embodiments of the present invention, the muscular sculpting handle for strength training with enhanced tactile feedback has an outer wall surface of the protrusion extending away from the center line of the handle along the direction of the grip, in order to accommodate different degrees of thumb elevation.
[0013] According to some embodiments of the present invention, a muscle-sculpting handle for strength training with enhanced somatosensory feel is provided with a stop concave surface at one end of the protrusion facing the gripping direction of the handle, and the flatness of the stop concave surface is greater than that of the curved surface.
[0014] According to some embodiments of the present invention, a muscle-sculpting handle for strength training with enhanced somatosensory sensation is provided on the lower side of the protrusion. The receiving groove is located at one end along the encircling grip direction away from the handle. The receiving groove is adapted to receive the thumb so that the thumb can grip around it.
[0015] According to some embodiments of the present invention, the somatosensory enhancement muscle sculpting handle for strength training further includes a connecting shaft, the handle being sleeved on the connecting shaft and rotatably engaged with the connecting shaft, and a connector being connected to the end of the connecting shaft for connecting to a resistance output module.
[0016] According to some embodiments of the present invention, the sculpted muscle-enhancing handle for strength training has a connecting shaft that is longer than the handle. There are two connectors, and threaded holes are provided on the end faces of both ends of the connecting shaft. The connectors are screwed into the threaded holes one-to-one and are used to prevent the handle from detaching from the end face of the connecting shaft.
[0017] The T-bar handle according to this utility model includes two somatosensory enhancement muscle sculpting handles for strength training as described in this utility model; a pull rod, wherein the two somatosensory enhancement muscle sculpting handles are respectively connected to both ends of the pull rod for use by the user's left and right hands.
[0018] The T-bar handles described in this utility model have at least the following beneficial effects: By connecting two somatosensory muscle-sculpting handles for strength training to both ends of the handle, a more comprehensive and efficient training tool is provided to the user. Each handle is equipped with a special protrusion that allows the user's thumb to naturally curl backward and raise the web of the hand when gripping, thus keeping the hand in an outward tilted position during the pulling motion. This design not only significantly improves grip comfort and stability but also better activates the muscles on the outer back, providing a stronger muscle sculpting effect. Simultaneously, the T-bar design allows users to perform symmetrical strength training with both hands simultaneously, ensuring balanced development of muscles on both sides and avoiding muscle imbalances that may result from unilateral training. Furthermore, the T-bar's structural design offers more training variations; users can choose different grip methods according to different training needs, such as a full grip or a raised web of the hand grip, thereby achieving a more comprehensive strength training effect. This not only improves training efficiency and effectiveness but also enhances training safety and comfort, providing users with an ideal choice for fitness equipment.
[0019] Additional aspects and advantages of this invention will be set forth in part in the description which follows, and in part will be obvious from the description, or may be learned by practice of the invention. Attached Figure Description
[0020] The above and / or additional aspects and advantages of this utility model will become apparent and readily understood from the description of the embodiments taken in conjunction with the following drawings, in which:
[0021] Figure 1This is a schematic diagram of the structure of the somatosensory enhancement muscle sculpting handle for strength training according to an embodiment of the present invention;
[0022] Figure 2 This is a cross-sectional view of the somatosensory enhancement muscle sculpting handle for strength training according to an embodiment of the present invention.
[0023] Figure 3 This is a schematic diagram of the left and right hands corresponding to the somatosensory enhancement muscle sculpting handle for strength training according to an embodiment of the present invention;
[0024] Figure 4 A schematic diagram illustrating the application of the elevated thumb grip method in the somatosensory muscle sculpting handle for strength training.
[0025] Figure 5 A schematic diagram illustrating the application of a full-grip grip for a somatosensory enhancement muscle sculpting handle used in strength training.
[0026] Figure 6 This is a schematic diagram of the structure of the T-bar handle in an embodiment of this utility model.
[0027] Explanation of icon numbers:
[0028] Handle 100; Protrusion 110; Curved surface 111; Stop concave surface 112;
[0029] 200 accommodating slots;
[0030] Connecting shaft 300;
[0031] Connector 400;
[0032] Pull rod 500. Detailed Implementation
[0033] The embodiments of this utility model are described in detail below. Examples of these embodiments are shown in the accompanying drawings, wherein the same or similar reference numerals denote the same or similar elements or elements having the same or similar functions throughout. The embodiments described below with reference to the accompanying drawings are exemplary and are only used to explain this utility model, and should not be construed as limiting this utility model.
[0034] In the description of this utility model, it should be understood that the directional descriptions, such as up, down, front, back, left, right, etc., indicate the directional or positional relationship based on the directional or positional relationship shown in the accompanying drawings. They are only for the convenience of describing this utility model and simplifying the description, and do not indicate or imply that the device or element referred to must have a specific orientation, or be constructed and operated in a specific orientation. Therefore, they should not be construed as limitations on this utility model.
[0035] In the description of this utility model, "several" means one or more, "multiple" means two or more, "greater than," "less than," and "exceeding" are understood to exclude the stated number, while "above," "below," and "within" are understood to include the stated number. If "first" or "second" is used in the description, it is only for the purpose of distinguishing technical features and should not be construed as indicating or implying relative importance, or implicitly indicating the number of indicated technical features, or implicitly indicating the order of the indicated technical features.
[0036] In the description of this utility model, unless otherwise explicitly defined, terms such as "setting," "installation," and "connection" should be interpreted broadly, and those skilled in the art can reasonably determine the specific meaning of the above terms in this utility model in conjunction with the specific content of the technical solution.
[0037] In the description of this utility model, the terms "one embodiment," "some embodiments," "illustrative embodiment," "example," "specific example," or "some examples," etc., refer to specific features, structures, materials, or characteristics described in connection with that embodiment or example, which are included in at least one embodiment or example of this utility model. In this specification, the illustrative expressions of the above terms do not necessarily refer to the same embodiment or example. Furthermore, the specific features, structures, materials, or characteristics described may be combined in any suitable manner in one or more embodiments or examples.
[0038] As people become more health-conscious, fitness has become a lifestyle habit for more and more people. During fitness training, using professional fitness equipment for targeted strength training is crucial to improving training effectiveness. Traditional handle designs are usually quite simple, with the hands completely wrapped around the handles, meaning users can only pull vertically. This single movement pattern not only easily leads to muscle fatigue but also provides insufficient stimulation to the muscles on the outer back, affecting the comprehensiveness and effectiveness of the training.
[0039] Therefore, such as Figures 1 to 4As shown, the present invention proposes a somatosensory enhancement muscle sculpting handle for strength training, which includes a handle 100 and a protrusion 110 at the end of the handle 100. Specifically, the peripheral wall of the handle 100 is adapted for the palm and fingers to be gripped together. After the palm and fingers are gripped together, the thumb can be raised backward to raise the web of the thumb and push against the outer wall of the protrusion 110 during strength training. It should be noted that by setting a protrusion 110 at the end of the handle 100, the user's thumb can naturally curl backward when gripping, thereby raising the web of the hand and providing better hand support during strength training. In application, when the palm and fingers are clenched together, the thumb curls backward and presses against the outer wall of the protrusion 110, reducing the force exerted by the forearm and biceps muscles, and improving the focus of the back muscles. This unique design allows the user's hand to be naturally tilted outward when performing pulling movements, that is, the center line of the hand after clenching is tilted with the center line of the handle 100, thereby better activating the outer back muscles and providing a stronger muscle sculpting effect. In addition, the design of the protrusion 110 also reduces hand fatigue during long-term training, improves training endurance and safety, and allows users to obtain a better training experience and effect when performing strength training.
[0040] In some embodiments, the handle's peripheral wall has a cylindrical shape (not shown in the figure), allowing for direct hand grip, but the grip is not ideal and is not conducive to applying force during strength training. In some embodiments of this invention, further reference is made... Figure 1 and Figure 3 The handle 100's perimeter is designed to mimic the shape of a hand, making its shape more closely conform to the natural contours of the palm and fingers. This significantly improves grip comfort and enhances hand stability during strength training. Simply put, the hand-like handle 100 better adapts to the curvature of the palm and fingers, reducing pressure points and thus alleviating hand fatigue. This ergonomic design allows users to maintain a comfortable grip even during extended strength training sessions, preventing training interruptions due to hand discomfort. Furthermore, the hand-like handle 100 better distributes force across the hand, reducing localized pressure and further improving training safety and effectiveness.
[0041] In some strength training applications, due to the need for frequent exertion or sweaty hands after prolonged use, hands may slip off the handles. To address this, in some embodiments of this invention, such as... Figure 1As shown, the palm and fingers are gathered around the center of the handle 100, reducing the possibility of hand slippage or displacement during training. This helps users maintain a more natural and relaxed hand position when performing pulling movements, allowing for better concentration of force and improved training effectiveness. Furthermore, the grip position in the center of the handle 100 allows the palm and fingers to naturally converge, forming a stable grip point. This not only improves grip comfort and stability but also optimizes the biomechanical distribution of the hand during strength training. It also helps reduce localized pressure on the hand, avoiding fatigue and discomfort caused by prolonged training, further enhancing the user's training experience and safety.
[0042] Furthermore, in some embodiments of this invention, the protrusion 110 gradually narrows towards the side away from the center of the handle 100, facilitating the inward pressing force of the thumb. This helps to distribute the force on the thumb, reduce local pressure points, and avoid thumb fatigue and pain caused by prolonged training. For example, it effectively avoids pain caused by the pressing force from the bone at the thumb joint, redirecting the force to the soft flesh of the thumb against the protrusion 110. Thus, when the thumb is clenched, the soft flesh can more naturally conform to the protrusion 110, reducing discomfort during gripping and providing more effective support and power output during training. Especially during pulling movements, the thumb can better press against the outer wall of the protrusion 110, thereby enhancing the grip strength and stability of the hand. This not only improves the user's training comfort but also extends the training duration, allowing the user to maintain efficient training for a longer period.
[0043] Refer to Figure 1 and Figure 4In some embodiments of this invention, along the encircling grip direction towards the handle 100, the outer wall surface of the protrusion 110 is a curved surface 111 extending away from the center line of the handle 100, to accommodate different degrees of thumb elevation. This ensures good support and comfort for the thumb at various elevation levels, making it suitable for users with different thumb characteristics and enhancing the flexibility and adaptability of the same user during strength training. It should be noted that this curved surface 111 design provides uniform support for the thumb under different angles and pressures, avoiding the creation of localized pressure points, thereby reducing hand fatigue, improving training endurance, and providing users with a more efficient and safer training tool for a gradual progression. Furthermore, in some embodiments of this invention, the protrusion 110 has a stop concave surface 112 at one end along the encircling grip direction towards the handle 100. The flatness of the stop concave surface 112 is greater than that of the curved surface 111, providing a clear support point for the thumb, allowing the thumb to more firmly rest against the protrusion 110 when encircling. This design not only reduces the possibility of the thumb sliding or shifting during high-intensity training but also enhances the grip strength and stability of the entire hand. Due to the high flatness of the stop concave surface 112, the contact surface with the thumb is smoother, reducing friction and discomfort, allowing the user to maintain a comfortable grip during long-term training, significantly improving the grip stability and safety of the user during strength training.
[0044] Refer to Figure 1 , Figure 3 and Figure 5 In some embodiments of this utility model, a receiving groove 200 is provided on the lower side of the protrusion 110. The receiving groove 200 is located at one end along the encircling grip direction away from the handle 100, and the receiving groove 200 is suitable for accommodating the thumb so that the thumb can grip around it. In addition to providing a raised thumb grip, the handle also provides a full grip, further improving the versatility of the handle and the flexibility of user use. Among them, the raised thumb grip is more suitable for pulling movements in strength training; the full grip is more in line with the ergonomic grip gesture and is more comfortable to use, but it is not suitable for strength training that focuses on muscle sculpting. In some applications, users use the full grip in low-intensity training and the raised thumb grip in high-intensity training to better feel the sculpting effect on the back muscles. It should be noted that in the field of sports and fitness, "sculpting" usually refers to precise and targeted training of specific muscle groups to achieve clear muscle lines and improved muscle strength. This training method emphasizes precise control and efficient stimulation of the target muscles, rather than a large-scale full-body workout. For example, by using specific movements and equipment to sculpt the chest, abdominal, and shoulder muscles, these muscle groups can become more toned and shapely.
[0045] like Figure 2As shown, in some embodiments of this utility model, the handle further includes a connecting shaft 300, with the handle 100 sleeved on and rotatably engaged with the connecting shaft 300. A connector 400 is connected to the end of the connecting shaft 300, which is used to connect to the resistance output module. By adding a connecting shaft 300 and sleeved the handle 100 on it to achieve a rotatable engagement, and with the connector 400 connected to the end of the connecting shaft 300 for connection to the resistance output module, the multifunctionality and adaptability of the handle are significantly improved, providing users with a more flexible and efficient training tool. The design of the connecting shaft 300 allows the handle 100 to rotate freely relative to it. This not only improves the flexibility of the handle 100 in different training movements but also allows users to adjust the angle and position of their hands as needed during pulling movements, thus better adapting to different training requirements. This rotatable engagement design reduces the fixed constraints on the hand during training, allowing the hand to move more naturally and improving training comfort and effectiveness. Specifically, the length of the connecting shaft 300 is greater than the length of the handle 100. There are two connecting parts 400. Both ends of the connecting shaft 300 have threaded holes, and the connecting parts 400 are screwed into these holes one-to-one, preventing the handle 100 from detaching from the end face of the connecting shaft 300. The structure is simple, and the handle 100 can rotate 360°. Specifically, the greater length of the connecting shaft 300 ensures that the handle 100 can rotate freely after overall installation, thus maintaining its flexibility and freedom of movement. Simultaneously, the screw-in design of the threaded holes at both ends of the connecting shaft 300 and the connecting parts 400 not only ensures a secure connection between the handle 100 and the connecting shaft 300 but also effectively prevents the handle 100 from detaching from the connecting shaft 300 during high-intensity training. This significantly enhances the overall structural strength of the handle and reduces potential safety hazards during training. On the other hand, the screw-in design of the connector 400 makes installation and disassembly more convenient. Users can quickly change the handle according to different training needs, improving the flexibility and diversity of training. This allows users to quickly change and adjust the handle according to different training scenarios, enhancing the convenience and diversity of training. Furthermore, the presence of connectors 400 at both ends allows for more flexible connection to the resistance output module, enabling selection of the load force output direction relative to the hand. In some embodiments, the end of the connector 400 is equipped with a ring buckle, facilitating easy connection to the tension rope of the resistance output module. In some embodiments, a washer is provided between the connector 400 and the connecting shaft 300. When the connector 400 and the connecting shaft 300 are threaded together, the washer can press against the end face of the connecting shaft 300. Since the length of the connecting shaft 300 is greater than the length of the handle 100, the handle 100 can move between the two washeres.
[0046] Further reference Figure 6The T-bar handle according to an embodiment of the present invention includes a handle 500 and two somatosensory muscle sculpting handles for strength training according to an embodiment of the present invention, wherein the two somatosensory muscle sculpting handles are respectively connected to both ends of the handle 500 for use by the user's left and right hands. By connecting two motion-enhanced muscle-sculpting handles for strength training to both ends of the bar 500, a more comprehensive and efficient training tool is provided to the user. Each handle is equipped with a special protrusion 110, allowing the user's thumb to naturally curl backward and raise the web of the hand when gripping, resulting in an outward tilt of the hand during the pulling motion. This design not only significantly improves grip comfort and stability but also better activates the muscles on the outer back, providing a stronger muscle-sculpting effect. Simultaneously, the T-bar design allows users to perform symmetrical strength training with both hands simultaneously, ensuring balanced development of muscles on both sides and avoiding muscle imbalances that may result from unilateral training. Furthermore, the T-bar structure offers more training variations; users can choose different grips according to different training needs, such as a full grip or a raised web of the hand grip, thereby achieving a more comprehensive strength training effect. This not only improves training efficiency and effectiveness but also enhances training safety and comfort, providing users with an ideal choice of fitness equipment.
[0047] Other components and operations of the T-bar handle according to the embodiments of this utility model are known to those skilled in the art and will not be described in detail here.
[0048] The embodiments of the present utility model have been described in detail above with reference to the accompanying drawings. However, the present utility model is not limited to the above embodiments. Within the scope of knowledge possessed by those skilled in the art, various changes can be made without departing from the spirit of the present utility model.
Claims
1. A somatosensory enhanced muscle sculpting pull-up bar for strength training, characterized in that, The handgrip is suitable for being held by the palm and fingers. The convex part is arranged at the end of the handgrip, and the thumb can be raised to lift the web space and press against the outer wall of the convex part to exert force after the palm and fingers are held around the handgrip. The shape of the peripheral wall of the handgrip is designed in the shape of a hand.
2. The somatosensory enhanced muscle sculpting pull-up handle for strength training of claim 1, wherein: The palm and fingers are held around the middle part of the handgrip.
3. The somatosensory enhanced muscle sculpting pull-up handle for strength training of claim 1 or 2, wherein: The convex part gradually narrows towards the side away from the center of the handgrip to adapt to the thumb pressing inward to exert force.
4. The somatosensory enhanced muscle sculpting pull-up handle for strength training of claim 1, wherein: The outer wall surface of the convex part is curved along the direction away from the center line of the handgrip to adapt to different degrees of thumb raising.
5. The somatosensory enhanced muscle sculpting pull handle for strength training of claim 1, wherein: The convex part is provided with a stop concave surface at one end in the direction of holding around the handgrip, and the flatness of the stop concave surface is greater than that of the curved surface.
6. The somatosensory enhanced muscle sculpting pull handle for strength training of claim 5, wherein: The lower side of the convex part is provided with a receiving groove at one end in the direction away from the holding direction of the handgrip, and the receiving groove is suitable for accommodating the thumb for holding around.
7. The somatosensory enhanced muscle sculpting pull handle for strength training of claim 1, wherein: Further comprising a connecting shaft, the handgrip is sleeved on the connecting shaft and rotates with the connecting shaft, and the end of the connecting shaft is connected with a connecting piece for connecting with a resistance output module.
8. The somatosensory enhanced muscle sculpting pull handle for strength training of claim 1, wherein: The length of the connecting shaft is greater than the length of the handgrip, the connecting piece has two, the end surface of both ends of the connecting shaft is provided with a threaded hole, and the connecting piece is screwed with the threaded hole one by one and is used to limit the handgrip from the end surface of the connecting shaft.
9. The somatosensory enhanced muscle sculpting pull-up handle for strength training of claim 8, wherein:
10. A T-bar handle, characterized in that: It comprises two somatosensory enhanced muscle sculpting handles for strength training according to any one of claims 1 to 9; A pull rod, and two somatosensory enhanced muscle sculpting handles are respectively connected to both ends of the pull rod for the user to hold with the left and right hands.