Adaptive sports analysis system for personalized running training and performance monitoring

Abstract

An adaptive sports analytics system for personalized running training and performance monitoring, wherein the system (100) comprises: a module (1) for capturing the runner profile and baseline values, configured to capture runner information, training history, targets, injury history, availability, access to equipment, and baseline values ​​from functional tests; a module (2) for generating adaptive training plans, configured to create a personalized running and functional training plan based on the runner information and baseline values ​​from functional tests; a module (3) for functional training content and progress, configured to store and provide training records, including exercises for core stability, balance, flexibility, mobility, strength, and power;a module (4) for performance monitoring using wearables and sensors, configured to receive running performance and compliance data from at least one wearable, mobile device, sensor, treadmill, or manual input interface; a fatigue, recovery, and injury risk analysis engine (5) designed to analyze signals related to training load, recovery, pain, compliance, and performance to generate an adjustment recommendation or risk indicator; a functional outcome and progress analysis module (6) designed to store baseline and follow-up assessment values ​​and generate progress reports; and a user interface, coach dashboard, and feedback management module (7) designed to display personalized training sessions, exercise guidance, progress reports, alerts, and updated training recommendations.