A health device that guides you through the Dynamic Flamingo Exercise.

Abstract

This health device provides a hollow body with an opening and timer section to guide the performer through the dynamic flamingo exercise. [Solution] A health device for guiding the Dynamic Flamingo Exercise, characterized by having a timer unit at the top of a hollow body, a base at the bottom of a hollow body, and an opening approximately in the center of the side of the hollow body.

Description

Technical Field

[0001] The present invention relates to a health device that induces dynamic flamingo gymnastics by attaching an opening and a timer to a hollow body.

Background Art

[0002] Conventionally, there has been a health device used for performing leg-lifting operations (see Patent Document 1).

Prior Art Documents

Patent Documents

[0003]

Patent Document 1

Summary of the Invention

Problems to be Solved by the Invention

[0004] Therefore, there were the following problems. (a) Since the feet are placed and swung, it was very difficult to swing while controlling. (b) It was a large-scale device equipped with a swinging part. The present invention has been made to solve these problems.

Means for Solving the Problems

[0005] A timer part is provided at the upper part of the hollow body, and a pedestal is provided at the lower part of the hollow body. An opening is provided approximately at the center of the side surface of the hollow body. At this time, the lower end of the opening is provided at a position 5 cm higher than the lower pedestal. A plurality of protrusions are provided near the upper end of the main body so that a timer can be installed at the upper end of the main body, constituting a timer part. At this time, the surface of the timer part is preferably provided flush with the upper end of the main body or in a protruding position. A health device that induces dynamic flamingo gymnastics, characterized by the above.

Effects of the Invention

[0006] By using a table or other surface for balance, you can perform the dynamic flamingo exercise in a stable manner, making it extremely safe. [Brief explanation of the drawing]

[0007] [Figure 1] This is a perspective view of the present invention. [Figure 2] This is a plan view of the present invention. [Figure 3] This is a cross-sectional view of the present invention. [Figure 4] This is a perspective view showing an embodiment of the present invention. [Modes for carrying out the invention]

[0008] The following describes embodiments for carrying out the present invention. (i) A timer unit (2) is provided at the top of the hollow body (1), and a base (3) is provided at the bottom. (b) An opening (4) is provided approximately in the center of the side of the hollow body (1). At this time, the lower end of the opening (4) is positioned 5 cm above the lower base (3). (h) Multiple protrusions (5) are provided near the upper end of the hollow body (1) so that a timer can be installed on the upper end of the hollow body (1), thereby forming a timer section (2). In this case, it is preferable that the surface of the timer section (2) be on the same plane as the upper end of the hollow body (1), or in a position where it protrudes. The present invention has the configuration described above. When using this invention, stand with good posture, lightly supporting yourself with your hands on a desk or the like, lift one leg forward and insert your toes into the opening (4), then move the hollow body (1) to the leg-lift position and adjust it, and press the timer unit (2) with your toes. After pressing the timer unit (2) with your toes, insert your toes into the opening (4) and hold them still. Furthermore, an opening (4) is provided approximately in the center of the side of the hollow body (1). At this time, the lower end of the opening (4) is positioned 5 cm above the lower base (3). When the timer unit (2) sounds, turn off the timer unit (2) with your toe. Do the same on the other side. Furthermore, as shown in Figure 1, the hollow body (1) may be made of at least one of the following materials: wood, rubber, resin, paper, fiber, or ceramic. Since the main body must be lightweight, a hollow structure is preferable. The main body can be any shape imaginable, such as a cylinder or a rectangular prism. Multiple protrusions (5) are provided near the upper end of the hollow body (1) so that a timer can be installed there, and they support the load generated when the timer unit (2) is pressed with the toes. The hollow body (1) is stabilized by the base (3). [Explanation of Symbols]

[0009] 1 Main unit 2 Timer section 3 bases 4 openings 5 Protrusion

Claims

[Claim 1] A health device that guides the Dynamic Flamingo Exercise, characterized by having a timer unit at the top of a hollow body, a base at the bottom of a hollow body, and an opening approximately in the center of the side of the hollow body.

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