Smoking cessation support methods

Abstract

This invention provides smoking cessation support methods and systems to help smokers quit. [Solution] A method for supporting smoking cessation that clarifies the structure of nicotine addiction that hinders the achievement of smoking cessation into three elements: physical dependence, psychological dependence, and conditioned reflexes, and implements smoking cessation support in this order, comprising: a first step of presenting first information; a first determination step of determining whether the physical dependence has been overcome after a first predetermined period has elapsed since the presentation of the first information, and if the physical dependence has been overcome, proceeding to a second smoking cessation support for the psychological dependence; a second step of presenting second information; a second determination step of determining whether the psychological dependence has been overcome after a second predetermined period has elapsed since the presentation of the second information, and if the psychological dependence has been overcome, proceeding to a third smoking cessation support for the conditioned reflexes; and a third step of presenting third information.

Description

Technical Field

[0001] The present disclosure relates to a smoking cessation support method for assisting smokers in quitting smoking.

Background Art

[0002] The treatment of nicotine dependence is covered by health insurance, and a document has been published that explains the necessary basic knowledge, implementation methods, precautions, etc. for providing smoking cessation guidance to those who wish to quit smoking (Non-Patent Document 1). The smoking cessation support manual of Non-Patent Document 1 is widely used not only for the treatment of nicotine dependence to which health insurance applies, but also for outpatient treatments that are not covered and for smoking cessation guidance in the workplace. As described above, this manual is a manual for "those who wish to quit smoking", and it motivates smokers to quit by providing information on the demerits of smoking (the adverse effects of smoking on health) and the merits of quitting smoking, leading to smoking cessation.

Prior Art Documents

Patent Documents

[0003]

Non-Patent Document 1

Summary of the Invention

Problems to be Solved by the Invention

[0004] Many smokers continue to smoke despite already being aware of the demerits because they judge that the merits of smoking are greater than the demerits. Therefore, no matter how much the demerits of smoking are explained, the situation is such that it is difficult to lead to smoking cessation.

[0005] In light of these circumstances, the purpose of this disclosure is to provide a smoking cessation support method that targets not only smokers who wish to quit but also smokers who do not actively wish to quit, without excessively emphasizing the disadvantages of smoking. [Means for solving the problem]

[0006] (1) A smoking cessation support method according to one embodiment of the present disclosure clarifies the structure of nicotine dependence that hinders the achievement of smoking cessation into three elements: physical dependence, psychological dependence, and conditioned reflex, and provides smoking cessation support in this order, In the first smoking cessation support for physical dependence, the first step is to present information suggesting that the essence of the benefit of smoking is merely the alleviation of withdrawal symptoms caused by a decrease in blood nicotine concentration through nicotine intake by smoking, A first determination step involves determining whether the physical dependence has been overcome after a first predetermined period has elapsed since the presentation of the first piece of information, and if the physical dependence has been overcome, proceeding to a second smoking cessation support step for the psychological dependence. In the second smoking cessation support described above, the second step involves presenting second information suggesting that the craving for smoking felt after physical dependence has been overcome is psychological dependence, and that psychological dependence arises from the misconception that the relief of withdrawal symptoms by nicotine intake is the benefit of smoking, and that smoking alleviates psychological distress. A second determination step involves determining whether the psychological dependence has been overcome after a second predetermined period has elapsed since the presentation of the second piece of information, and if the psychological dependence has been overcome, proceeding to a third smoking cessation support for the conditioned reflex, In the third smoking cessation support described above, a third step is to present third information indicating that the conditioned reflex is a different inhibiting factor from the physical and psychological dependence in achieving smoking cessation, and that the conditioned reflex alone does not lead to smoking. Includes.

[0007] (2) A smoking cessation support method according to one embodiment of the present disclosure is the method described in (1), Before the commencement of the first smoking cessation support program, This document is characterized by demonstrating that physical dependence, psychological dependence, and conditioned reflexes exist as dependencies that hinder the achievement of smoking cessation, and by presenting introductory information that recommends the use of smoking cessation aids, which are effective as a means of overcoming physical dependence, as an alternative to smoking. [Effects of the Invention]

[0008] According to one embodiment of this disclosure, it is possible to provide a smoking cessation support method that targets not only smokers who wish to quit but also smokers who do not actively wish to quit, while supporting smokers in quitting smoking without excessively emphasizing the disadvantages of smoking. [Brief explanation of the drawing]

[0009] [Figure 1] This block diagram shows a schematic configuration of a system according to one embodiment of the present disclosure. [Figure 2] This is a block diagram showing the schematic configuration of the terminal device. [Figure 3] This is a block diagram illustrating the schematic configuration of an information processing device. [Figure 4] This is a block diagram showing the schematic configuration of the terminal device. [Figure 5] This is a flowchart showing the operation of an information processing device according to one embodiment of this disclosure. [Figure 6] This figure shows an example of information related to factors that hinder smoking cessation. [Figure 7] This figure shows an example of recommended information regarding the use of smoking cessation aids. [Figure 8] This figure shows an example of a confirmation screen. [Figure 9] This figure shows an example of an input screen. [Figure 10] This figure shows an example of an answer screen. [Figure 11] This figure shows an example of the second piece of information. [Figure 12] This figure shows an example of an answer screen. [Figure 13] This figure shows an example of an answer screen.

Embodiment for Carrying out the Invention

[0010] Hereinafter, the smoking cessation support system 1 according to the embodiment of the present disclosure will be described with reference to the drawings.

[0011] In each figure, the same or corresponding parts are denoted by the same reference numerals. In the description of this embodiment, the description of the same or corresponding parts will be omitted or simplified as appropriate.

[0012] Referring to FIG. 1, the outline and configuration of the smoking cessation support system 1 according to this embodiment will be described.

[0013] As shown in FIG. 1, the smoking cessation support system 1 according to this embodiment includes a terminal device 10, an information processing device 20, and a terminal device 30. The terminal device 10, the information processing device 20, and the terminal device 30 are communicably connected to a network including, for example, a mobile communication network and the Internet.

[0014] The terminal device 10 is an arbitrary device used by an administrator on the organizer side who provides smoking cessation support. For example, general-purpose electronic devices such as smartphones, tablet terminals, and notebook personal computers, or dedicated electronic devices can be adopted as the terminal device 10. Although FIG. 1 shows an example in which there is one terminal device 10 included in the smoking cessation support system 1, it is not limited thereto. The smoking cessation support system 1 may include two or more terminal devices 10. With the terminal device 10, the administrator can view the progress of smoking cessation support for users (hereinafter, also simply referred to as users) who receive smoking cessation support, and can store various data provided to the users in the server.

[0015] <00001The information processing device 20 is, for example, a server device installed in a data center. For example, the information processing device 20 is a server belonging to a cloud computing system or other computing system. The information processing device 20 can communicate with terminal devices 10 and 30 via a network. Although Figure 1 shows an example where the smoking cessation support system 1 is equipped with one information processing device 20, it is not limited to this. The smoking cessation support system 1 may be equipped with two or more information processing devices 20. The information processing device 20 stores, for example, a smoking cessation support program for providing smoking cessation support to users, and data (user information, images and videos used for smoking cessation support, etc.). The smoking cessation support program is a program used to provide appropriate support to users according to their progress when providing smoking cessation support, and specific support will be described later.

[0016] The terminal device 30 is any device used by the user. For example, general-purpose electronic devices such as smartphones, tablet devices, and laptop computers, or dedicated electronic devices, can be used as terminal devices 30. For example, when a user participates as a student in a lecture or seminar using the smoking cessation support system 1, terminal devices 30 may be distributed to each student. Alternatively, each user's own smartphone or other device may function as a terminal device 30. Although Figure 1 illustrates two terminal devices 30 provided by the smoking cessation support system 1, it is not limited to this. The smoking cessation support system 1 may have one terminal device, or it may have three or more terminal devices 30. The administrator and users may use the same device, and terminal devices 10 and 30 may be the same device shared by the administrator and users.

[0017] First, an overview of this embodiment will be described, and details will be described later. The smoking cessation support method according to this embodiment clarifies the structure of nicotine addiction that hinders the achievement of smoking cessation into three elements: physical dependence, psychological dependence, and conditioned reflexes, and smoking cessation support is implemented for each element in this order. Hereinafter, smoking cessation support for physical dependence will also be referred to as the first smoking cessation support. Smoking cessation support for psychological dependence will also be referred to as the second smoking cessation support. Smoking cessation support for conditioned reflexes will also be referred to as the third smoking cessation support.

[0018] In this smoking cessation support method, the first step presents information suggesting that the essence of the benefit of smoking is merely the alleviation of withdrawal symptoms caused by a decrease in blood nicotine concentration through nicotine intake. Next, it is determined whether physical dependence has been overcome after a predetermined period has elapsed since the implementation of the first smoking cessation support. If physical dependence has been overcome, the process proceeds to the second smoking cessation support for psychological dependence (first determination step). In the second smoking cessation support, the second step presents information suggesting that the craving for smoking felt after physical dependence has been overcome is psychological dependence, and that psychological dependence arises from the misconception that the alleviation of withdrawal symptoms by nicotine intake is a benefit of smoking, and that smoking alleviates psychological distress such as stress. After a specified period has elapsed since the implementation of the second smoking cessation support, it is determined whether or not psychological dependence has been overcome. If psychological dependence has been overcome, the process proceeds to the third smoking cessation support for conditioned reflexes (second assessment step). In the third smoking cessation support, third information is presented indicating that conditioned reflexes are a different obstacle to achieving smoking cessation than physical and psychological dependence, and that conditioned reflexes alone do not lead to smoking (third step). When starting to quit smoking, various unpleasant feelings occur, and the urge to smoke overwhelms the individual. However, this smoking cessation support method structures these feelings and addresses them one by one in order of how strongly they manifest, thereby increasing the success rate of quitting smoking.

[0019] Thus, in this embodiment, smoking cessation is supported step by step through the multiple steps described above. As stated above, the first piece of information suggests that the essence of the benefit of smoking is merely the alleviation of withdrawal symptoms caused by a decrease in blood nicotine concentration through nicotine intake by smoking, and the second piece of information suggests that the craving for smoking felt after physical dependence has been overcome is psychological dependence, and that psychological dependence arises from the misconception that the alleviation of withdrawal symptoms by nicotine is a benefit of smoking, and that smoking alleviates psychological distress such as stress. In other words, the smoking cessation support method according to this embodiment does not excessively exaggerate the disadvantages of smoking. Therefore, according to this embodiment, it is possible to provide a smoking cessation support method and smoking cessation support system that supports smokers in quitting smoking without excessively exaggerating the disadvantages of smoking, while targeting not only smokers who wish to quit but also smokers who do not actively wish to quit.

[0020] Next, we will explain in detail each component of the smoking cessation support system 1.

[0021] (Configuration of terminal device 10) As shown in Figure 2, the terminal device 10 comprises a control unit 11, a storage unit 12, a communication unit 13, an input unit 14, and an output unit 15.

[0022] The control unit 11 includes at least one processor, at least one dedicated circuit, or a combination thereof. The processor is a general-purpose processor such as a CPU (central processing unit) or GPU (graphics processing unit), or a dedicated processor specialized for a specific process. The dedicated circuit is, for example, an FPGA (field-programmable gate array) or an ASIC (application-specific integrated circuit). The control unit 11 controls each part of the terminal device 10 and executes processes related to the operation of the terminal device 10.

[0023] The storage unit 12 includes at least one semiconductor memory, at least one magnetic memory, at least one optical memory, or at least two combinations thereof. The semiconductor memory is, for example, RAM (random access memory) or ROM (read-only memory). The RAM is, for example, SRAM (static random access memory) or DRAM (dynamic random access memory). The ROM is, for example, EEPROM (electrically erasable programmable read-only memory). The storage unit 12 functions, for example, as a main memory, auxiliary memory, or cache memory. The storage unit 12 stores data used for the operation of the terminal device 10 and data obtained by the operation of the terminal device 10.

[0024] The communication unit 13 includes at least one external communication interface. The communication interface may be either a wired or wireless communication interface. In the case of wired communication, the communication interface may be, for example, a LAN (Local Area Network) interface or a USB (Universal Serial Bus) interface. In the case of wireless communication, the communication interface may be, for example, an interface compatible with mobile communication standards such as LTE (Long Term Evolution), 4G (4th generation), or 5G (5th generation), or an interface compatible with short-range wireless communication such as Bluetooth (registered trademark). The communication unit 13 receives data used for the operation of the terminal device 10 and transmits data obtained by the operation of the terminal device 10.

[0025] The input unit 14 includes at least one input interface. The input interface may be, for example, a physical key, a capacitive key, a pointing device, or a touchscreen integrated with a display. Alternatively, the input interface may be, for example, a microphone that accepts voice input or a camera that accepts gesture input. The input unit 14 accepts operations to input data used for the operation of the terminal device 10. Instead of being provided in the terminal device 10, the input unit 14 may be connected to the terminal device 10 as an external input device. Any connection method can be used, for example, USB (Universal Serial Bus), HDMI (registered trademark) (High-Definition Multimedia Interface), or Bluetooth (registered trademark).

[0026] The output unit 15 includes at least one output interface. The output interface is, for example, a display that outputs information as video, or a speaker that outputs information as sound. The display is, for example, an LCD (liquid crystal display) or an organic EL (electroluminescence) display. The output unit 15 displays and outputs data obtained from the operation of the terminal device 10. Instead of being provided in the terminal device 10, the output unit 15 may be connected to the terminal device 10 as an external output device. Any connection method can be used, for example, USB, HDMI (registered trademark), or Bluetooth (registered trademark).

[0027] The functions of the terminal device 10 are realized by executing the program according to this embodiment on a processor corresponding to the terminal device 10. In other words, the functions of the terminal device 10 are realized by software. The program causes the computer to perform the operations of the terminal device 10, thereby causing the computer to function as the terminal device 10. That is, the computer functions as the terminal device 10 by performing the operations of the terminal device 10 according to the program.

[0028] In this embodiment, the computer temporarily stores a program recorded on a portable recording medium or a program transmitted from a server in its main memory. The computer then reads the program stored in the main memory with its processor and executes the processing according to the read program. The computer may also directly read a program from a portable recording medium and execute the processing according to the program. The computer may also sequentially execute the processing according to the received program each time it receives a program from an external server. Processing may also be executed by a so-called ASP (application service provider) type service, which does not transmit programs from the external server to the computer, but realizes its function only through execution instructions and result acquisition. A program includes information used for processing by an electronic computer that is equivalent to a program. For example, data that is not a direct instruction to the computer but has the nature of defining the computer's processing falls under the category of "information equivalent to a program."

[0029] In this embodiment, the program can be recorded on a computer-readable recording medium. The computer-readable recording medium includes non-temporary computer-readable media, such as magnetic recording devices, optical discs, magneto-optical recording media, or semiconductor memory. The program can be distributed, for example, by selling, transferring, or lending portable recording media such as DVDs (digital versatile discs) or CD-ROMs (compact disc read-only memory) on which the program is recorded. Alternatively, the program may be distributed by storing it on the storage of an external server and transmitting it from the external server to other computers. The program may also be provided as a program product.

[0030] Some or all of the functions of the terminal device 10 may be implemented by a dedicated circuit corresponding to the control unit 11. In other words, some or all of the functions of the terminal device 10 may be implemented by hardware.

[0031] (Configuration of the information processing device 20)

[0032] As shown in Figure 3, the information processing device 20 comprises a control unit 21, a storage unit 22, and a communication unit 23.

[0033] The control unit 21 includes at least one processor, at least one dedicated circuit, or a combination thereof. The processor is a general-purpose processor such as a CPU or GPU, or a dedicated processor specialized for a specific process. The dedicated circuit is, for example, an FPGA or ASIC. The control unit 21 controls each part of the information processing device 20 and executes processes related to the operation of the information processing device 20.

[0034] The storage unit 22 includes at least one semiconductor memory, at least one magnetic memory, at least one optical memory, or at least two combinations thereof. The semiconductor memory is, for example, RAM or ROM. The RAM is, for example, SRAM or DRAM. The ROM is, for example, EEPROM. The storage unit 22 functions, for example, as a main memory, auxiliary memory, or cache memory. The storage unit 22 stores data used for the operation of the information processing device 20 and data obtained by the operation of the information processing device 20.

[0035] The communication unit 23 includes at least one external communication interface. The communication interface may be either a wired or wireless communication interface. In the case of wired communication, the communication interface may be, for example, a LAN interface or USB. In the case of wireless communication, the communication interface may be, for example, an interface compatible with mobile communication standards such as LTE, 4G, or 5G, or an interface compatible with short-range wireless communication such as Bluetooth®. The communication unit 23 receives data used in the operation of the information processing device 20 and transmits data obtained by the operation of the information processing device 20.

[0036] The functions of the information processing device 20 are realized by executing the program according to this embodiment on a processor corresponding to the control unit 21. In other words, the functions of the information processing device 20 are realized by software. The program causes the computer to perform the operations of the information processing device 20, thereby causing the computer to function as the information processing device 20. That is, the computer functions as the information processing device 20 by performing the operations of the information processing device 20 according to the program.

[0037] Some or all of the functions of the information processing device 20 may be implemented by a dedicated circuit corresponding to the control unit 21. In other words, some or all of the functions of the information processing device 20 may be implemented by hardware.

[0038] (Configuration of terminal device 30) As shown in Figure 4, the terminal device 30 comprises a control unit 31, a storage unit 32, a communication unit 33, an input unit 34, and an output unit 35.

[0039] The control unit 31 includes at least one processor, at least one dedicated circuit, or a combination thereof. The processor is a general-purpose processor such as a CPU (central processing unit) or GPU (graphics processing unit), or a dedicated processor specialized for a specific process. The dedicated circuit is, for example, an FPGA (field-programmable gate array) or an ASIC (application-specific integrated circuit). The control unit 31 controls each part of the terminal device 30 and executes processes related to the operation of the terminal device 30.

[0040] The storage unit 32 includes at least one semiconductor memory, at least one magnetic memory, at least one optical memory, or at least two combinations thereof. The semiconductor memory is, for example, RAM (random access memory) or ROM (read-only memory). The RAM is, for example, SRAM (static random access memory) or DRAM (dynamic random access memory). The ROM is, for example, EEPROM (electrically erasable programmable read-only memory). The storage unit 32 functions, for example, as a main memory, auxiliary memory, or cache memory. The storage unit 32 stores data used for the operation of the terminal device 30 and data obtained by the operation of the terminal device 30.

[0041] The communication unit 33 includes at least one external communication interface. The communication interface may be either a wired or wireless communication interface. In the case of wired communication, the communication interface may be, for example, a LAN (Local Area Network) interface or a USB (Universal Serial Bus) interface. In the case of wireless communication, the communication interface may be, for example, an interface compatible with mobile communication standards such as LTE (Long Term Evolution), 4G (4th generation), or 5G (5th generation), or an interface compatible with short-range wireless communication such as Bluetooth (registered trademark). The communication unit 33 receives data used for the operation of the terminal device 30 and transmits data obtained by the operation of the terminal device 30.

[0042] The input unit 34 includes at least one input interface. The input interface may be, for example, a physical key, a capacitive key, a pointing device, or a touchscreen integrated with a display. Alternatively, the input interface may be, for example, a microphone that accepts voice input or a camera that accepts gesture input. The input unit 34 accepts operations to input data used for the operation of the terminal device 30. Instead of being provided in the terminal device 30, the input unit 34 may be connected to the terminal device 30 as an external input device. Any connection method can be used, for example, USB (Universal Serial Bus), HDMI (registered trademark) (High-Definition Multimedia Interface), or Bluetooth (registered trademark).

[0043] The output unit 35 includes at least one output interface. The output interface is, for example, a display that outputs information as video, or a speaker that outputs information as sound. The display is, for example, an LCD (liquid crystal display) or an organic EL (electroluminescence) display. The output unit 35 displays and outputs data obtained by the operation of the terminal device 30. Instead of being provided in the terminal device 30, the output unit 35 may be connected to the terminal device 30 as an external output device. Any connection method can be used, for example, USB, HDMI (registered trademark), or Bluetooth (registered trademark).

[0044] The functions of the terminal device 30 are realized by executing the program according to this embodiment on a processor corresponding to the terminal device 30. In other words, the functions of the terminal device 30 are realized by software. The program causes the computer to perform the operations of the terminal device 30, thereby causing the computer to function as the terminal device 30. That is, the computer functions as the terminal device 30 by performing the operations of the terminal device 30 according to the program.

[0045] Some or all of the functions of the terminal device 30 may be implemented by a dedicated circuit corresponding to the control unit 31. In other words, some or all of the functions of the terminal device 30 may be implemented by hardware.

[0046] (Operation of smoking cessation support system 1) The operation of the smoking cessation support system 1 according to this embodiment will be described below. For use of the system according to this embodiment, for example, an application for using the smoking cessation support system 1 (hereinafter also referred to as the smoking cessation support app) may be installed on the terminal device 30. In this case, the terminal device 30 allows the user to access the information processing device 20 via the smoking cessation support app. Alternatively, the smoking cessation support app may not be installed on the terminal device 30. In this case, the terminal device 30 allows the user to access the system via a web browser using a predetermined URL. To receive smoking cessation support, the user launches the smoking cessation support app or accesses a predetermined URL for receiving smoking cessation support. User registration is required for the first time using smoking cessation support with this system. During user registration, the information processing device 20 has the user register their attribute information. Attribute information includes, for example, the user's name, age, smoking history, intention to quit smoking, history of attempts to quit smoking, nicotine dependence level, purpose of smoking, and answers to a questionnaire regarding the benefits of smoking as perceived by the user. Once the attribute information is registered, the information processing device 20 issues a user ID and password. Users can receive a user ID and password issued by the terminal device 30 and use that user ID and password to start smoking cessation support using the smoking cessation support system 1.

[0047] In this embodiment, the user receiving smoking cessation support may not only be someone who wishes to quit smoking, but also someone who has no intention of quitting smoking at this point. Those who have no intention of quitting smoking at this point include, for example, someone who reluctantly receives smoking cessation support at the recommendation of others. Furthermore, the user may also be someone who provides smoking cessation support. In this case, the smoking cessation supporter and the person being supported do not need to be on a one-to-one basis; by sharing information using a monitor, projector, or online conferencing tool, one smoking cessation supporter can provide support to multiple people being supported simultaneously. In this embodiment, the following explanation will be based on the example of a user who does not have a strong intention to quit smoking (hereinafter also referred to as User X).

[0048] Figure 5 is a flowchart illustrating an example of a smoking cessation support method performed by the smoking cessation support system 1 according to this embodiment.

[0049] Step S1: The information processing device 20 presents introductory information to the user upon their first login. That is, the information processing device 20 presents introductory information to the user upon their first login before the start of the first smoking cessation support described later. In this specification, the presentation of information by the information processing device 20 includes the transmission of information (data such as voice, images, and videos) stored in the storage unit 22 of the information processing device 20 to the terminal device 30 via the communication unit 23, and the output unit 35 outputting the information received via the communication unit 33. Various methods can be used for outputting the received information by the output unit 35. For example, the terminal device 30 may display the received information on a display screen. Alternatively, the terminal device 30 may output the received information as sound from a speaker or the like.

[0050] The introductory information includes information related to factors that hinder smoking cessation (hereinafter also simply referred to as "hindrance factor information"). The impairment factor information indicates that physical dependence, psychological dependence, and conditioned reflexes exist as dependencies that hinder the achievement of smoking cessation. The impairment factor information may include information such as illustrations. Figure 6 is an example of impairment factor information. In order to achieve smoking cessation, it is necessary to accurately recognize the factors that hinder smoking cessation and to provide appropriate support according to their characteristics, and it is important to make the user themselves understand the impairment factors. As illustrated in Figure 6, for example, the information processing device 20 likens the factors that hinder smoking cessation to ghosts (enemies) and presents information such as illustrations that allow the user, who is the hero, to visually recognize what kind of ghosts exist as ghosts that must be defeated. In other words, the information processing device 20 presents the impairment factor information exemplified in Figure 6 and suggests to the user that they can quit smoking by defeating these three ghosts in order. Also, as exemplified in Figure 6, by likening the factors that hinder smoking cessation to ghosts (enemies), the user can start quitting smoking without resistance, feeling as if they are playing a role-playing game. Furthermore, by presenting information on inhibiting factors as illustrated in Figure 6, users can be made to understand that quitting smoking is not an endless battle, but something that can be overcome by sequentially tackling the three "ghosts" that form the addiction structure.

[0051] The introductory information may include information recommending the use of smoking cessation aids (hereinafter also simply referred to as "recommended use information"). Recommended use information is information that recommends the use of smoking cessation aids, which are effective as a means of overcoming physical dependence, as an alternative to smoking. Smoking cessation aids are used to alleviate physical dependence (i.e., nicotine withdrawal symptoms (addiction symptoms)) among the inhibiting factors and to increase the success rate of quitting smoking. Smoking cessation aids that can be used under health insurance include nicotine patches (transdermal patches) and varenicline (oral medication). In this embodiment of the smoking cessation support method, the use of nicotine patches, which are available for purchase by the user at pharmacies and drugstores as general medical drugs, is recommended.

[0052] Here, users like User X, who currently have no intention of quitting smoking, may refuse to use nicotine patches or consider them unnecessary. Furthermore, many users have anxiety and distrust towards pharmaceuticals in general. Therefore, in this embodiment, the recommended usage information may include information recommending the use of smoking cessation aids as an alternative to smoking, such as "It is not for quitting smoking, but as a substitute for smoking," and "The difference from oral smoking is that nicotine is absorbed through the skin; otherwise, it is the same." Illustrations may also be included as recommended usage information. Figure 7 shows an example of recommended usage information illustrated. The recommended usage information shown in Figure 7 visually demonstrates that it is simply a matter of absorbing the same substance as the cigarette currently being smoked through the skin. The recommended usage information may also include information indicating that smoking cessation aids contain less harmful substances than cigarettes.

[0053] The control unit 21 of the information processing device 20 determines the number of times a user has logged in based on the user's past login history, etc. The storage unit 22 of the information processing device 20 stores usage information such as the user's login history. Based on this usage information, the control unit 21 determines, for example, whether or not the user is logging in for the first time. If the user is not logging in for the first time, the process may skip step S1 and proceed to step S2.

[0054] Step S2: The information processing device 20 registers the user's smoking cessation start date. Specifically, the information processing device 20 registers the user's smoking cessation start date when the user (in this case, user X) logs in for the second time or later. In this specification, when the information processing device 20 registers the user's smoking cessation start date, it means that the information processing device 20 stores data (in this case, the user's smoking cessation start date) in the storage unit 22 of the information processing device 20 based on the user's operation input to the input unit 34 of the terminal device 30. If the user's login is not the second time or later, the process may wait for the user's second or later login without proceeding to step S3 or later.

[0055] Various methods can be used to register the user's smoking cessation start date. For example, the information processing device 20 may present information such as a confirmation screen to confirm the user's intention to start smoking cessation. Figure 8 is an example of a confirmation screen. If the user selects "Yes" on the confirmation screen, the system may proceed to step S3. In this case, the information processing device 20 requests the user to input the smoking cessation start date. For example, the information processing device 20 may request the user to input the smoking cessation start date by displaying an input screen for inputting the smoking cessation start date on the terminal device 30. Figure 9 shows an example of an input screen. By default, the smoking cessation start date is the date the user logged in for the second time or later, and the user may change it as needed. The smoking cessation start date is used to manage the number of days of continuous smoking cessation. Although the way withdrawal symptoms occur after starting to quit smoking and the time it takes to overcome them vary greatly from person to person, there is a certain trend depending on the number of days since the smoking cessation start date. Therefore, by managing the smoking cessation start date, smoking cessation support can be provided at the appropriate time.

[0056] If the user selects "No" on the confirmation screen in Figure 8, the process does not need to proceed to step S3 or beyond. In this case, the information processing device 20 may present information to support the start of smoking cessation. For example, as smoking cessation support information, the information processing device 20 may present information indicating that "you do not need to swear to never smoke again, even for a short time" and "you can smoke if quitting becomes difficult." Alternatively, for example, when the user logs in for the second time or later, that day may be automatically set as the start date for quitting smoking. Even if the user has not yet started quitting smoking, the likelihood of guiding them to start quitting smoking can be increased by confirming each step of the preparations for starting to quit smoking.

[0057] Step S3: First, smoking cessation support for physical dependence (first smoking cessation support), one of the three components that hinder smoking cessation, is implemented, and the date on which the first smoking cessation support was implemented is saved. The control unit 21 of the information processing device 20 presents the first information to the user. In this embodiment, presenting the first information to the user corresponds to starting the implementation of the first smoking cessation support. The first information, in the first smoking cessation support for physical dependence, suggests that the essence of the benefit of smoking is merely the alleviation of withdrawal symptoms caused by a decrease in blood nicotine concentration through nicotine intake. In other words, the first information suggests that what the user (in this case, user X) perceives as a benefit of smoking is merely the recovery of what has been taken away by nicotine withdrawal symptoms through nicotine intake, and that these benefits would not have been taken away in the first place if nicotine intake had not been performed. The first information may be adjusted as appropriate according to the user's attribute information. Specifically, the content of the first information may be adjusted based on the user's response to a questionnaire regarding the benefits of smoking as perceived by the user, among the user's attribute information.

[0058] The physical dependence targeted by the first smoking cessation support is closely related to withdrawal symptoms caused by the gradual decrease in neurotransmitters (so-called pleasure substances) that are forcibly secreted in the brain by nicotine intake. For example, the information processing device 20 may present, as the first piece of information, a video or other means showing someone hitting the head of a stuffed animal or doll representing the user. This allows the smoker to intuitively understand that smoking (nicotine intake) is causing them to be hit on the head, forcibly secreting pleasure substances, and that continued hitting makes it difficult for them to secrete neurotransmitters on their own.

[0059] Step S4: The control unit 21 of the information processing device 20 determines the situation regarding physical dependence after a first predetermined period has elapsed since the previous step (first determination step). For example, if the process proceeds to step S4 following step S3, the control unit 21 determines the situation regarding physical dependence after a first predetermined period has elapsed since the presentation of the first information. In other words, the control unit 21 determines the situation regarding physical dependence after a first predetermined period has elapsed since the start date of the first smoking cessation support. The first predetermined period is, for example, 7 days, but is not limited to this. The first predetermined period may be, for example, less than 7 days, or 8 days or more.

[0060] Various methods can be used to determine the status of physical dependence. For example, the control unit 21 requests the user (in this case, user X) to log in to the system on the information processing device 20 via email or app notification. The control unit 21 then determines the status of physical dependence by obtaining a response from the user regarding the status of overcoming physical dependence via a response screen. In this embodiment, the status of physical dependence will be described as being one of three stages: "overcome," "in battle," or "defeated." If the status of physical dependence is "overcome," it indicates that the user has overcome physical dependence. If the status of physical dependence is "in battle," it indicates that the user is in the process of overcoming physical dependence. If the status of physical dependence is "defeated," it indicates that the user has failed to overcome physical dependence. The situation of failing to overcome physical dependence is when the user has resumed smoking after starting to quit smoking, has not been able to quit smoking again, and has relapsed three or more times during the first smoking cessation support period.

[0061] Figure 10 shows an example of a response screen for obtaining responses from the user regarding the status of overcoming physical dependence. The response screen in Figure 10 includes objects 401, 402, and 403 that the user can select. The control unit 21 displays the user interface of Figure 10 on the terminal device 30. Based on the selection of object 401, object 402, or object 403, the control unit 21 determines whether the status related to physical dependence is "overcome," "in battle," or "defeated." If the status related to physical dependence is "in battle," the process proceeds to step S5. If the status related to physical dependence is "overcome," the process proceeds to step S6. If the status related to physical dependence is "defeated," the process proceeds to step S12.

[0062] The above example shows the control unit 21 determining the status of physical dependence by obtaining responses regarding the status of overcoming physical dependence via a response screen, but it is not limited to this. The control unit 21 may also determine the status of physical dependence by having the user answer a questionnaire. For example, the questionnaire may include a first question, a second question, a third question, a fourth question, and answer choices for each. The first question could be, for example, "Have you been able to continue abstaining from smoking since then?" One of the answer choices corresponding to the first question could be, "I have been able to go without smoking a single cigarette since I started to quit," and the second could be, "I have started smoking again." If the first choice is selected by the user, the control unit 21 presents the user with the second question. If the second choice is selected by the user, the control unit 21 presents the user with the third question. The second question could be, for example, "Do you feel like you have overcome the peak of your craving for a cigarette?" One of the answer choices corresponding to the second question could be, "I have overcome it (started to descend)," and the second could be, "I have not yet started to descend." If the first option is selected by the user, the control unit 21 determines that the situation regarding physical dependence is "overcome". If the second option is selected by the user, the control unit 21 determines that the situation regarding physical dependence is "in combat". The third question is, for example, "Have you started quitting smoking again after relapsing?" The first answer option to the third question is "I am continuing to quit smoking again", and the second is "I am not continuing to quit smoking". If the first option is selected by the user, the control unit 21 determines that the situation regarding physical dependence is "in combat". If the second option is selected by the user, the control unit 21 presents the user with a fourth question. The fourth question is, for example, "How many times have you relapsed smoking during the first smoking cessation support period, including the past?" The first answer option to the fourth question is "less than 3 times", and the second is "3 times or more". If the first option is selected by the user, the control unit 21 determines that the situation regarding physical dependence is "in combat". If the second option is selected by the user, the control unit 21 determines that the situation related to physical dependence is "defeat".

[0063] Step S5: If the physical dependence situation is "in combat," the first smoking cessation support continues. The control unit 21 of the information processing device 20 presents the first supplementary information to the user. The first supplementary information may be, for example, information about the user's current situation. The first supplementary information may be determined based on the severity and changes in the user's symptoms. For example, the first supplementary information may be an image representing that the user has overcome a major setback. Alternatively, the first supplementary information may be an image representing that the HP of the body ghost has definitely decreased. Following Step S5, the process returns to Step S4. As described above, in Step S4, the physical dependence situation is determined after a predetermined period of time has elapsed since the previous step. In other words, here the control unit 21 determines the physical dependence situation after a predetermined period of time has elapsed since the presentation of the first supplementary information.

[0064] Step S6: If the physical dependence situation is "overcome," the first smoking cessation support ends. Also, among the three components that hinder smoking cessation, smoking cessation support for psychological dependence (second smoking cessation support) is performed, and the date on which the second smoking cessation support was performed is saved. The control unit 21 of the information processing device 20 presents the second information to the user. In this embodiment, presenting the second information to the user corresponds to starting the implementation of the second smoking cessation support.

[0065] The second piece of information suggests that the craving for cigarettes felt after physical dependence has been overcome is a psychological dependence, and that this psychological dependence is a misinterpretation of the relief of nicotine withdrawal symptoms as a benefit of cigarettes. Smokers often perceive smoking as providing benefits such as euphoria and a sense of security. However, this perception is incorrect; the brain is merely mistaking the alleviation of nicotine withdrawal symptoms for the "benefits of cigarettes." Therefore, it is effective to show that cigarettes do not have benefits such as stress relief or improved concentration, but rather that smokers are simply repeating the cycle of using nicotine to regain what has been taken away by nicotine. For example, the control unit 21 presents a video as the second piece of information showing that smokers are constantly submerged in water and have difficulty breathing due to habitual nicotine intake, and only surface to breathe at the moment of nicotine intake. This suggests that if they did not take nicotine, they would not be submerged in water and would be able to breathe constantly like non-smokers without experiencing difficulty breathing. Figure 11 shows an example of the second piece of information. The second piece of information can help users realize that what they previously perceived as benefits of smoking were not actually benefits at all, but merely a way to compensate for the negative effects of nicotine, not a positive one. In other words, at this point, having overcome physical dependence and no longer experiencing withdrawal symptoms, there is no longer any point in smoking.

[0066] Step S7: The control unit 21 of the information processing device 20 determines the situation related to psychological dependence after a second predetermined period has elapsed since the previous step (second determination step). For example, if the process proceeds to step S7 following step S5, the control unit 21 determines the situation related to psychological dependence after a second predetermined period has elapsed since the presentation of the second information. In other words, the control unit 21 determines the situation related to psychological dependence after a second predetermined period has elapsed since the start date of the second smoking cessation support. The second predetermined period is, for example, 53 days, but is not limited to this. The second predetermined period may be, for example, less than 53 days, or 54 days or more. The reason for setting the second predetermined period to 53 days is that it is generally necessary to take about 60 days to overcome psychological dependence after starting to quit smoking, and this is the number of days obtained by subtracting the first predetermined period of 7 days from 60 days. However, as stated above, this number of days is an example and can be set arbitrarily.

[0067] Various methods can be used to determine the status of psychological dependence. For example, the control unit 21 requests the user (in this case, user X) to log in to the system on the information processing device 20 via email or app notification. The control unit 21 then determines the status of psychological dependence by obtaining a response from the user regarding the status of overcoming psychological dependence. In this embodiment, the status of psychological dependence will be described as being one of three stages: "overcome," "in battle," or "defeated." If the status of psychological dependence is "overcome," it indicates that the user has overcome psychological dependence. If the status of psychological dependence is "in battle," it indicates that the user is in the process of overcoming psychological dependence. If the status of psychological dependence is "defeated," it indicates that the user has failed to overcome psychological dependence. The situation of failing to overcome psychological dependence is when the user has resumed smoking.

[0068] Figure 12 shows an example of a response screen for obtaining responses from the user regarding the status of overcoming psychological dependence. The response screen in Figure 12 includes objects 701, 702, and 703 that the user can select. The control unit 21 displays the user interface of Figure 12 on the terminal device 30. Based on the selection of object 701, object 702, or object 703, the control unit 21 determines whether the status related to psychological dependence is "overcome," "in battle," or "defeated." If the status related to psychological dependence is "in battle," the process proceeds to step S8. If the status related to psychological dependence is "overcome," the process proceeds to step S9. If the status related to physical dependence is "defeated," the process proceeds to step S12.

[0069] The above example shows the control unit 21 determining the status of psychological dependence by obtaining responses regarding the status of overcoming psychological dependence via a response screen, but it is not limited to this. The control unit 21 may also determine the status of psychological dependence by having the user answer a questionnaire. For example, the questionnaire may include a first question, a second question, a third question, a fourth question, and answer choices for each. The first question could be, for example, "Have you been able to continue abstaining from smoking since then?" One of the answer choices corresponding to the first question could be, "I have been able to go without smoking a single cigarette since I started to quit," and the second could be, "I have started smoking again." If the first choice is selected by the user, the control unit 21 presents the user with the second question. If the second choice is selected by the user, the control unit 21 determines that the status of psychological dependence is "failure." The second question could be, for example, "The only stress that cigarettes relieved was nicotine withdrawal. What kind of ghost is this?" The first answer option for the second question is "Body Ghost," the second is "Mind Ghost," and the third is "Habit Ghost." If the first option is selected by the user, the control unit 21 presents the user with the third question. If the second option is selected by the user, the control unit 21 determines that the situation related to psychological dependence is "in combat." If the third option is selected by the user, the control unit 21 determines that the situation related to psychological dependence is "in combat." The third question is, for example, "When you're stressed out, such as when you're busy at work, when someone you're meeting doesn't show up, or when you've had a fight with your partner, which ghost do you feel like smoking?" The first answer option for the third question is "Body Ghost," the second is "Mind Ghost," and the third is "Habit Ghost." If the first option is selected by the user, the control unit 21 determines that the situation related to psychological dependence is "in combat." If the user selects the second option, the control unit 21 presents the user with a third question. If the user selects the third option, the control unit 21 determines that the situation related to psychological dependence is "in combat." The fourth question is, for example, "Do you still have the urge to smoke?"The first of the answer options for the third question is "none remaining". The second is "almost none remaining". The third is "some remaining". If the user selects the first or second option, the control unit 21 determines that the situation related to psychological dependence is "conquered". If the user selects the third option, the control unit 21 determines that the situation related to psychological dependence is "in combat".

[0070] The situation regarding psychological dependence is judged as "conquered" when the cause of the craving for cigarettes is accurately understood and there is little to no remaining desire to smoke. To more reliably grasp the user's understanding of the cause of the dependence, the control unit 21 may determine the user's understanding of the cause of the dependence by repeatedly asking the second question, the third question, or related questions as appropriate. In addition, to solidify the understanding, if the user answers the third question correctly, the control unit 21 may provide an explanation regarding the answer. An example of the explanation might be, "That's right! It's the effect of the 'mind ghost.' It's an illusion, but for some reason you believe it, so even after the 'body ghost' leaves, the desire to smoke remains. The way to conquer the mind ghost is to become aware of that illusion. As long as you believe that cigarettes relieve stress, the mind ghost will not disappear. Think carefully about whether it really relieved your stress."

[0071] While psychological dependence does not cause the intense withdrawal symptoms of physical dependence, it is a factor that is difficult to overcome over the long term. Furthermore, even if physical dependence is overcome, if smoking is perceived as having benefits (i.e., if there are good memories associated with smoking), it often leads to smoking again at some point, resulting in abandoning the attempt to quit. Therefore, it is necessary to provide appropriate support tailored to each individual so as not to move on to the next stage of smoking cessation support (the third stage of smoking cessation support for conditioned reflexes) before psychological dependence has been overcome.

[0072] Step S8: If the situation regarding psychological dependence is "in combat," the second smoking cessation support continues. The control unit 21 of the information processing device 20 presents the user with second supplementary information. The second supplementary information may be additional information to help the user understand that the benefits of quitting smoking are merely a misconception. Following step S8, the process returns to step S7. As described above, in step S7, the situation regarding psychological dependence is determined after a second predetermined period has elapsed since the previous step. In other words, here the control unit 21 determines the situation regarding psychological dependence after a second predetermined period has elapsed since the presentation of the second supplementary information.

[0073] Step S9: If the situation related to psychological dependence has been "overcome," the second smoking cessation support is terminated. In addition, smoking cessation support for conditioned reflexes (third smoking cessation support), one of the three components that hinder smoking cessation, is performed, and the date on which the third smoking cessation support was implemented is saved. The control unit 21 of the information processing device 20 presents the third information to the user. In this embodiment, presenting the third information to the user corresponds to starting the implementation of the third smoking cessation support.

[0074] The third piece of information indicates that conditioned reflexes are a different obstacle to quitting smoking than physical and psychological dependence, and that conditioned reflexes alone do not lead to smoking. Smoking due to conditioned reflexes refers to the urge to smoke reflexively in situations where one relied on cigarettes, such as at drinking parties, on balconies, or when feeling stressed or irritated. While this is easily confused with psychological dependence, psychological dependence typically involves a desire to smoke in order to enjoy perceived benefits of smoking, whereas conditioned reflexes, as mentioned above, involve a conditioned reflex of the desire to smoke regardless of perceived benefits. For example, Pavlov's dog experiment is a classic example of conditioned reflexes. Although this reflex only occurs in those with smoking experience, the level of the urge is weak, suggesting that conditioned reflexes alone do not lead to smoking, but only when accompanied by psychological dependence.

[0075] Step S10: After a third predetermined period has elapsed since the previous step, the control unit 21 of the information processing device 20 determines the situation related to the conditioned reflex (third determination step). For example, if the process proceeds to step S10 following step S9, the control unit 21 determines the status related to the conditioned reflex after a third predetermined period has elapsed since the presentation of the third information. In other words, the control unit 21 determines the status related to the conditioned reflex after a third predetermined period has elapsed since the start date of the third smoking cessation support. The third predetermined period is, for example, 30 days, but is not limited to this. The third predetermined period may be, for example, less than 30 days, or 31 days or more. The reason for setting the third predetermined period to 30 days is that it is generally necessary to overcome the conditioned reflex after starting to quit smoking, and this is calculated by subtracting the sum of the first predetermined period of 7 days and the second predetermined period of 53 days, which is 60 days, from 90 days. However, as stated above, this number of days is an example and can be set arbitrarily.

[0076] Various methods can be used to determine the status related to conditioned reflexes. For example, the control unit 21 requests the user (in this case, user X) to log in to the system on the information processing device 20 via email or app notification. The control unit 21 then determines the status related to conditioned reflexes by obtaining a response from the user regarding the status of overcoming the conditioned reflex. In this embodiment, the status related to conditioned reflexes will be described as being one of three stages: "overcome," "in battle," or "defeated." If the status related to conditioned reflexes is "overcome," it indicates that the user has overcome the conditioned reflex. If the status related to conditioned reflexes is "in battle," it indicates that the user is in the process of overcoming the conditioned reflex. If the status related to conditioned reflexes is "defeated," it indicates that the user has failed to overcome the conditioned reflex. However, as mentioned above, conditioned reflexes alone do not lead to smoking; rather, it is thought that smoking occurs because the psychological dependence that was thought to have been overcome had not been completely overcome. Therefore, a situation in which the user has failed to overcome the conditioned reflex is synonymous with a situation in which the user has failed to overcome the psychological dependence, and it is a situation in which the user has resumed smoking.

[0077] Figure 13 shows an example of a response screen for obtaining a response from the user regarding the status of overcoming conditioned reflexes. The response screen in Figure 13 includes objects 1001, 1002, and 1003 that the user can select. The control unit 21 displays the user interface of Figure 13 on the terminal device 30. Based on the selection of either object 1001, object 1002, or object 1003, the control unit 21 determines whether the status related to the conditioned reflex is "overcome," "in battle," or "defeated." If the status related to the conditioned reflex is "in battle," the process proceeds to step S11. If the status related to the conditioned reflex is "overcome," the process ends. In other words, in this case, support for the user ends. If the status related to physical dependence is "defeated," the process proceeds to step S12.

[0078] The above example shows the control unit 21 determining the status of overcoming the conditioned reflex by obtaining the response via the answer screen, but it is not limited to this. The control unit 21 may also determine the status of the conditioned reflex by having the user answer a questionnaire. For example, the questionnaire may include a first question, a second question, a third question, a fourth question, and answer choices for each. The first question could be, for example, "Have you been able to continue abstaining from smoking since then?" One of the answer choices corresponding to the first question could be, "I have been able to go without smoking a single cigarette since I started to quit," and the second could be, "I have started smoking again." If the first choice is selected by the user, the control unit 21 presents the user with the second question. If the second choice is selected by the user, the control unit 21 determines that the status of the conditioned reflex is "failure." The second question could be, for example, "The only stress that cigarettes relieved was nicotine withdrawal. What kind of ghost is this?" The first answer option for the second question is "Body Ghost," the second is "Mind Ghost," and the third is "Habit Ghost." If the first option is selected by the user, the control unit 21 presents the user with the third question. If the second option is selected by the user, the control unit 21 determines that the situation related to the conditioned reflex is "in combat." If the third option is selected by the user, the control unit 21 determines that the situation related to the conditioned reflex is "in combat." The third question is, "When you are under stress, such as when you are busy at work, when someone you are meeting doesn't show up, or when you have a fight with your partner, which ghost do you feel like smoking?" The first answer option for the third question is "Body Ghost," the second is "Mind Ghost," and the third is "Habit Ghost." If the first option is selected by the user, the control unit 21 determines that the situation related to the conditioned reflex is "in combat." If the user selects the second option, the control unit 21 presents the user with a third question. If the user selects the third option, the control unit 21 determines that the situation related to the conditioned reflex is "in combat." The fourth question is, "What kind of ghost makes you want to smoke just by being in a smoking area?"The first answer option for the fourth question is "Body Ghost," the second is "Mind Ghost," and the third is "Habit Ghost." If the first option is selected by the user, the control unit 21 determines that the situation related to the conditioned reflex is "in combat." If the second option is selected by the user, the control unit 21 determines that the situation related to the conditioned reflex is "in combat." If the third option is selected by the user, the control unit 21 determines that the situation related to the conditioned reflex is "conquered."

[0079] Step S11: If the situation related to the conditioned reflex is "in combat," the third smoking cessation support continues. The control unit 21 of the information processing device 20 presents the user with third supplementary information. The third supplementary information may be additional information to overcome the conditioned reflex. Following step S11, the process returns to step S10. As described above, in step S10, the situation related to psychological dependence is determined after a predetermined period of three years has elapsed since the previous step. In other words, here the control unit 21 determines the situation related to the conditioned reflex after a predetermined period of three years has elapsed since the presentation of the third supplementary information.

[0080] Step S12: If, in Step S4, Step S7, and Step S10, the situation related to physical dependence, psychological dependence, or conditioned reflex was "defeat", the control unit 21 of the information processing device 20 requests the user to input the date of defeat and registers the date of defeat.

[0081] Step S13: The control unit 21 of the information processing device 20 determines whether or not there is an intention to try again after a fourth predetermined period from the previous step. Here, the control unit 21 determines whether or not there is an intention to try again after a fourth predetermined period from the day of defeat. The fourth predetermined period is, for example, 30 days, but is not limited to this. The fourth predetermined period may be, for example, less than 30 days, or 31 days or more. If there is an intention to try again, the process returns to step S1. On the other hand, if there is no intention to try again, step S13 is repeated. That is, the control unit 21 determines whether or not there is an intention to try again after another fourth predetermined period from the previous step.

[0082] Various methods can be used to determine whether or not the user intends to try again. For example, the control unit 21 may request the user to log in to the system and confirm their intention to try again. When confirming the intention to try again, the control unit 21 may present recommended information regarding trying to quit smoking again (hereinafter also simply referred to as recommended information). The recommended information includes, but is not limited to, information that encourages trying to quit smoking again.

[0083] The recommended information may be adjusted as appropriate based on the circumstances of the failure. For example, if a user has not been able to overcome physical dependence, the recommended information may be information that makes them realize again that they have not been able to overcome physical dependence. The recommended information may also be information that encourages the user to try again, depending on the status of their voluntary attempts to quit smoking after smoking. For example, if the user has not attempted to quit smoking voluntarily after the day of failure (after giving up on quitting smoking), the recommended information may be information that encourages them to try again immediately. If the user has repeatedly attempted to quit smoking voluntarily and then smoked again, the recommended information may be information that encourages them to postpone their attempt to quit smoking for the time being, return to being a smoker, and try to quit again a few months later.

[0084] For example, if a user fails to overcome their psychological dependence, the recommended information should be designed to help them recognize their inability to overcome it. The recommended information should also help them recognize what cognitions (such as the perceived benefits of smoking) led them to smoke in the first place, and encourage them to postpone their attempt to quit smoking, return to smoking, and try again a few months later.

[0085] For example, if a user fails to overcome their conditioned reflex, the recommended information should be one that reminds them that the conditioned reflex alone does not lead to smoking. The recommended information should also be one that helps them recognize the psychological dependence that led them to smoke, and if the number of cigarettes smoked is small, it should be one that encourages them to try quitting again, as physical dependence has not developed. On the other hand, if the number of cigarettes smoked is large, both physical and psychological dependence have not been resolved (they have returned to the state they were in before trying to quit). In this case, the recommended information should be one that encourages them to postpone their attempt to quit smoking, return to being a smoker, and try quitting again a few months later.

[0086] Furthermore, if the user logs in at any time after failing, the control unit 21 may similarly present information regarding a second attempt at quitting smoking and confirm the user's intention to try again. The information regarding a second attempt at quitting smoking should be positive in its portrayal of the failure, such as "It's natural to fail at quitting smoking" and "You've experienced that you can always go back to being a smoker."

[0087] As described above, an example of the overall flow of smoking cessation support in this embodiment has been explained with reference to a flowchart. According to this embodiment, smokers can be supported in stages through the multiple steps mentioned above. In this embodiment, the first piece of information suggests that the essence of the benefit of smoking is merely the alleviation of withdrawal symptoms caused by a decrease in blood nicotine concentration through nicotine intake by smoking, and the second piece of information suggests that the craving for cigarettes felt after overcoming physical dependence is psychological dependence, and that the alleviation of withdrawal symptoms by nicotine is merely a misunderstanding of the benefits of cigarettes. In other words, smoking cessation support according to this embodiment does not excessively exaggerate the disadvantages of smoking. Therefore, according to this embodiment, it is possible to provide a smoking cessation support method and system that supports smokers in quitting smoking without excessively exaggerating the disadvantages of smoking, while targeting not only smokers who wish to quit but also smokers who do not actively wish to quit.

[0088] It should be noted that not all of the above steps must be performed as part of the smoking cessation support method described in this disclosure, and some steps may be omitted. Also, although the above explanation assumes that user X is a first-time user, different support may be provided if the user is a repeat user. For example, in step S1, the information processing device 20 may determine whether the user is a first-time user or a repeat user, and if the user is a repeat user, in addition to the information shown to first-time users, it may also provide information indicating at what point in the previous attempt to quit smoking (at which of the three factors hindering smoking cessation did the user give up) and for what reason the user gave up.

[0089] (Examples) Table 1 shows the percentage of people who achieved smoking cessation using the smoking cessation support method according to this embodiment. Of those who used this smoking cessation support system (hereinafter also referred to as participants), more than half did not wish to quit smoking at the time of participation, but they started quitting smoking without any problems and succeeded. The smoking cessation success rate after 3 months at smoking cessation clinics is said to be about 60%, but the smoking cessation support method according to this embodiment has been found to be more effective than smoking cessation clinics. Furthermore, regarding the long-term effects of smoking cessation clinics, the smoking cessation continuation rate after 9 months after the end of support is generally about 30%. The smoking cessation support method according to this embodiment is also effective in maintaining smoking cessation for a longer period of time compared to conventional methods.

[0090] [Table 1]

[0091] While this disclosure has been described based on the drawings and embodiments, it should be noted that those skilled in the art will find it easy to make various modifications and alterations based on this disclosure. Therefore, it should be noted that these modifications and alterations are within the scope of this disclosure. For example, the functions, etc., included in each means or each step, etc., can be rearranged in a logically consistent manner, and multiple means or steps, etc., can be combined into one or divided.

[0092] The smoking cessation support method in claim 1 is performed, for example, by the information processing device 20. In this case, the phrase in claim 1, "presenting first information suggesting that in the first smoking cessation support for physical dependence, the essence of the benefits of smoking is merely the alleviation of withdrawal symptoms caused by a decrease in blood nicotine concentration through nicotine intake by smoking, and that the essence of the benefits of smoking is merely the alleviation of withdrawal symptoms caused by a decrease in blood nicotine concentration through nicotine intake by smoking," corresponds to the control unit 21 of the information processing device 20 presenting the first information.

[0093] Furthermore, the phrase in claim 1, "determine whether the physical dependence has been overcome after a first predetermined period has elapsed since the presentation of the first information, and if the physical dependence has been overcome, proceed to the second smoking cessation support for the psychological dependence," corresponds to the control unit 21 of the information processing device 20 determining the situation regarding physical dependence after a first predetermined period has elapsed since the presentation of the first information, and if the situation regarding physical dependence is "overcome," the first smoking cessation support ends and the second smoking cessation support is executed.

[0094] Furthermore, the statement in Claim 1 that "in the second smoking cessation support, the craving for cigarettes felt when physical dependence has been overcome is psychological dependence, and that psychological dependence arises from the misconception that the relief of nicotine withdrawal symptoms is a benefit of cigarettes, and that cigarettes alleviate psychological distress such as stress" corresponds to the control unit 21 of the information processing device 20 presenting the second information.

[0095] Furthermore, the phrase in claim 1, "determine whether the psychological dependence has been overcome after a second predetermined period has elapsed since the presentation of the second information, and if the psychological dependence has been overcome, proceed to the third smoking cessation support for the conditioned reflex," corresponds to the control unit 21 of the information processing device 20 determining the situation related to psychological dependence after a second predetermined period has elapsed since the presentation of the second information, and if the situation related to psychological dependence is "overcome," the second smoking cessation support ends and the third smoking cessation support is executed.

[0096] Furthermore, the phrase in claim 1, "In the third smoking cessation support, the conditioned reflex is a different inhibiting factor from the physical and psychological dependence in achieving smoking cessation, and the conditioned reflex alone does not lead to smoking," corresponds to the control unit 21 of the information processing device 20 presenting the third information.

[0097] Furthermore, the statement in claim 2, "to show that physical dependence, psychological dependence, and conditioned reflexes exist as dependencies that hinder the achievement of smoking cessation, and to present introductory information recommending the use of smoking cessation aids, which are effective as a means of overcoming physical dependence, as an alternative to smoking," corresponds to the control unit 21 of the information processing device 20 presenting introductory information. [Explanation of Symbols]

[0098] 1. Smoking Cessation Support System 10 Terminal devices 11 Control Unit 12 Storage section 13 Communications Department 14 Input section 15 Output section 20 Information Processing Devices 21 Control Unit 22 Memory section 23 Communications Department 30 Terminal devices 31 Control Unit 32 Storage section 33 Communications Department 34 Input section 35 Output section Objects 401, 402, 403, 701, 702, 703, 1001, 1002, 1003

Claims

1. This smoking cessation support method clarifies the structure of nicotine addiction that hinders successful smoking cessation into three elements: physical dependence, psychological dependence, and conditioned reflexes, and implements smoking cessation support in this order. In the first smoking cessation support for physical dependence, the first step is to present information suggesting that the essence of the benefit of smoking is merely the alleviation of withdrawal symptoms caused by a decrease in blood nicotine concentration through nicotine intake by smoking, A first determination step involves determining whether the physical dependence has been overcome after a first predetermined period has elapsed since the presentation of the first piece of information, and if the physical dependence has been overcome, proceeding to a second smoking cessation support step for the psychological dependence. In the second smoking cessation support described above, the second step involves presenting second information suggesting that the craving for cigarettes felt after physical dependence has been overcome is psychological dependence, and that psychological dependence arises from mistaking the alleviation of nicotine withdrawal symptoms for the benefits of cigarettes, and from the mistaken belief that cigarettes alleviate psychological distress such as stress. A second determination step involves determining whether the psychological dependence has been overcome after a second predetermined period has elapsed since the presentation of the second piece of information, and if the psychological dependence has been overcome, proceeding to a third smoking cessation support for the conditioned reflex, In the third smoking cessation support described above, a third step is to present third information indicating that the conditioned reflex is a different inhibiting factor from the physical and psychological dependence in achieving smoking cessation, and that the conditioned reflex alone does not lead to smoking. Smoking cessation support methods, including those mentioned above.

2. Before the commencement of the first smoking cessation support program, The smoking cessation support method according to claim 1, characterized in that it shows that physical dependence, psychological dependence, and conditioned reflexes exist as dependencies that hinder the achievement of smoking cessation, and provides introductory information recommending the use of smoking cessation aids, which are effective as a means of overcoming physical dependence, as an alternative to smoking.

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