Fitness integrated equipment
By integrating interactive courses with a magic mirror, seated lat pulldowns, sit-ups, and pull-ups, and combining dampers and cushioning sleeves, the system solves the problems of limited functionality, low safety, and low space utilization of existing fitness equipment. It achieves the integration of multiple training modes, improved equipment stability and convenience, and enhanced user experience.
Patent Information
- Application Number
- CN202511377416.X
- Authority / Receiving Office
- CN · China
- Patent Type
- Applications(China)
- Current Assignee / Owner
- Filing Date
- 2025-09-25
- Publication Date
- 2026-01-02
AI Technical Summary
Existing integrated fitness equipment has limited functionality, cannot integrate multiple exercises, lacks virtual coaching guidance and interactive courses, compromises training safety and comfort, has uncontrollable weight descent speed, increases impact force, lacks cushioning and damping components, resulting in unstable training effects, occupies space, is unstable, inconvenient to use, and has low space utilization.
Integrating interactive courses with a magic mirror, seated lat pulldown, sit-up, and pull-up modes, this fitness mirror offers comprehensive training modes for these exercises. Through the combination of weight blocks, sliding rollers, selectable connecting rods, and steel chains and ropes, along with a fitness mirror, foot pedals, and a U-shaped bar, multiple training modes can be achieved. The weight blocks use dampers to control the descent speed, cushioning sleeves reduce impact, the magic mirror is protected by a curtain, and the support bench improves stability with reinforced support rods and locking components.
It integrates multiple training modes, improving training effectiveness and safety, reducing equipment space requirements, enhancing equipment stability and ease of use, adapting to different body types and needs, reducing the risk of injury, and improving user experience.
Smart Images

Figure CN121243710A_ABST
Abstract
Description
TECHNICAL FIELD
[0001] The application belongs to the technical field of fitness equipment, and specifically relates to a fitness integrated device. BACKGROUND
[0002] Fitness is a kind of sports, and reasonable fitness can not only help people enhance strength and flexibility, but also help people increase endurance and improve coordination, so as to better control the ability of each part of the body and make the body stronger. In the process of fitness, people often use corresponding fitness equipment for fitness, and reasonable use of fitness equipment can improve the fitness effect of people.
[0003] In daily life, some anaerobic projects, such as weight lifting, muscle strength training using fitness equipment, push-ups and deep squats, can help to enhance muscle strength and shape body lines. However, due to the limitation of space, it is urgent to have an integrated device integrating multiple fitness projects in one device for completing multiple fitness projects.
[0004] The existing fitness integrated device has a single function, cannot effectively combine multiple fitness projects together, cannot provide a comprehensive training experience, limits the comprehensive exercise of muscle groups, lacks virtual trainer guidance and interactive courses, and users may be affected by the training effect or increase the risk of injury due to non-standard actions or improper training plan. When performing the sit-and-pull action training, there is a lack of damping and buffering elements, so that the speed of the weight block is uncontrollable when it descends, the impact force is increased, and the safety and comfort of the movement are reduced. SUMMARY
[0005] In view of the above problems, the application provides a fitness integrated device which integrates a magic mirror interactive course, a sit-and-pull, a sit-up and a pull-up, provides a comprehensive fitness experience, and meets the exercise needs of different muscle groups.
[0006] The technical scheme of the application is: a fitness integrated device, comprising a support main body, a fitness support stool arranged at the bottom end of the support main body, and a fitness assembly arranged on the support main body.
[0007] The fitness assembly comprises a fitness magic mirror arranged on the opposite side of the fitness support stool on the support main body, a selection vertical slot arranged on the support main body and located at the upper end of the fitness support stool, a plurality of weight blocks arranged in the support main body from top to bottom, a sliding vertical rod arranged in the support main body and extending to the bottom end and penetrating through each weight block, a first sliding roller connected to the upper end of the inner wall of the support main body through a rotating shaft, a second sliding roller arranged on the upper end of the support main body and close to one side of the fitness support stool, and a selection plug-in rod.
[0008] The first sliding roller and the second sliding roller are connected by a steel chain rope, one end of the steel chain rope is provided with a lying ring close to the second sliding roller, and the other end of the steel chain rope is provided with a plug-in vertical rod which can be inserted into the counterweight, each counterweight is provided with a selected plug-in hole, the side wall of the plug-in vertical rod is provided with a through hole corresponding to the plug-in hole, and the plug-in vertical rod can be inserted into the selected plug-in hole and the through hole at the same horizontal position.
[0009] Further, the lower end of the fitness support stool is provided with a first containing groove, a reinforcing support rod is hinged in the first containing groove, the bottom end of the reinforcing support rod is provided with an anti-skid sleeve, and the backrest is provided with a massage bead.
[0010] Description: The first containing groove is arranged at the lower end of the fitness support stool, and the reinforcing support rod is arranged in the first containing groove, so that the reinforcing support rod is placed horizontally in the first containing groove when not in use, thereby avoiding the occupation of additional space, making the fitness support stool more compact when not in use, and facilitating storage and movement, and when the reinforcing support rod is used, the reinforcing support rod is rotated to the vertical direction and supported at the bottom end, thereby significantly increasing the stability of the fitness support stool, especially when high-intensity or stable support is required, the device can be effectively prevented from sliding or tilting, and the massage bead arranged on the backrest can massage the back during exercise.
[0011] Further, a second containing groove is arranged on the support main body close to the side wall of the fitness magic mirror, and the fitness magic mirror is hinged to the inner wall of the second containing groove.
[0012] Description: The fitness magic mirror is installed in the second containing groove, which can ensure the normal use of the fitness magic mirror and enable the user to perform various fitness courses with the virtual trainer, and also avoids the occupation of additional space.
[0013] Further, a winding drum driven by a micro motor is arranged at the upper end of the second containing groove, a shielding curtain is wound on the outer wall of the winding drum, a sliding plate is arranged at the bottom end of the shielding curtain, and the left and right sides of the sliding plate are slidingly connected with the side walls of the second containing groove.
[0014] Description: When the fitness magic mirror is not used, in order to prevent damage to the fitness magic mirror caused by external force, the winding drum is driven to rotate by the micro motor, so that the shielding curtain wound on the outer wall of the winding drum is wound down, and at the same time, the sliding plate at the bottom end of the shielding curtain slides downward along the side walls of the second containing groove, when the sliding plate moves to the bottom end of the second containing groove, the fitness magic mirror is shielded and protected by the shielding curtain, which can effectively prevent dust, moisture and external force impact from damaging the fitness magic mirror, ensure that the device is in good condition for a long time, and improve the use convenience and environmental adaptability of the device.
[0015] Further, the support seat frame comprises a main seat frame provided with adjusting grooves on the left and right sides, and adjusting seat frames located on the left and right sides of the main seat frame and in sliding connection with the inner walls of the adjusting grooves, the bottom end inner wall of the adjusting seat frame is provided with a recess, and a fixed suction cup is connected to the recess through an extension rod.
[0016] Description: When the support seat frame is used, the adjusting seat frames located on the left and right sides of the main seat frame can be pulled out, and the extension rod can be removed from the corresponding recess, and each adjusting seat frame can be fixed through the fixed suction cup. Through simple pulling and fixing actions, the length of the seat frame can be adjusted, which is suitable for users of different body types and different needs. The use of the fixed suction cup ensures the stability of the seat frame during use, prevents sliding or shaking, and reduces the risk of injury caused by unstable equipment.
[0017] Further, the adjusting seat frame is composed of a plurality of sub-frames in sliding connection with the inside of the adjusting groove, and adjacent two sub-frames are connected through folding frames, and the recess is arranged in the inner wall of the sub-frame at the end.
[0018] Description: When the adjusting seat frame is pulled out, the distance between the adjacent two sub-frames is adjusted through the unfolding of the folding frame, so as to adjust the length of the support seat frame according to the use and meet different use needs.
[0019] Further, the outer walls of the main seat frame and the sub-frames are provided with soft pads.
[0020] Description: By arranging soft pads on the outer walls of the main seat frame and the sub-frames, the comfort of use is improved.
[0021] Further, the end of the selection plug-in rod is provided with a gripping ball, the outer wall of the lying ring is provided with an anti-skid sleeve, and the gripping ball and the anti-skid sleeve are detachable structures.
[0022] Description: When the user pulls down the steel chain rope, the lying ring can be held to facilitate pulling. At the same time, the anti-skid sleeve increases the friction between the hand and the lying ring to avoid slipping. When the user selects different numbers of counterweights according to their own needs, the selection plug-in rod is inserted into the corresponding selection plug-in hole through the gripping ball to provide better grip and reduce the risk of hand sliding during training.
[0023] Further, the rear side of the support main body is connected with a U-shaped rod through a rotating disc, the rotating disc is provided with a locking assembly, and the bottom end of the support main body is provided with a reinforcing base.
[0024] Description: The U-shaped bar is in the vertical direction when not in use, which can avoid occupying extra space in the horizontal direction, when the user needs to do pull-ups, the U-shaped bar is rotated to the horizontal direction through the rotating disc, and the rotating disc is locked through the locking assembly, which ensures the stability of the U-shaped bar during use, the above structure not only improves the practicability of the fitness equipment, but also optimizes the user experience, so that it becomes an ideal choice in a limited space.
[0025] Further, the rotating shaft is provided with a damper, and each weight block is provided with a buffer sleeve on the left and right sides.
[0026] Description: When the weight block moves downward, the damper at the rotating shaft effectively controls the descending speed of the weight block under the action of gravity, so that the moving process is more stable, the impact caused by rapid movement is reduced, the comfort and safety of the movement are improved, and the control ability and stability of the muscles are improved, which helps to improve the overall fitness effect.
[0027] Further, one side of the fitness support stool is connected with the bottom end of the support main body, the upper end of the fitness support stool is provided with a sliding adjusting groove, a support seat is slidingly connected to the upper end of the fitness support stool, a foot pedal is connected to the side close to the support main body in the sliding adjusting groove through a hydraulic scissor frame, and a backrest is rotationally connected to the side opposite to the foot pedal in the sliding adjusting groove.
[0028] Description: When sit-ups are needed, the user can lie on the support seat, the foot pedal is automatically raised to the required height through the hydraulic scissor frame, the patient hooks the feet on the foot pedal, and holds the head with both hands, when the foot pedal is not used, the foot pedal is lowered to the sliding adjusting groove through the hydraulic scissor frame, which can achieve the training effect and avoid occupying extra space.
[0029] Compared with the prior art, the beneficial effects of the present application are:
[0030] (1) The fitness integrated equipment of the present application can perform various fitness courses with virtual trainers through the fitness magic mirror during use, can complete sit-and-pull training through the cooperation between the weight blocks, the first sliding roller, the second sliding roller, the selected plug-in rod and the steel chain rope, can perform sit-up training through the foot pedal, and can perform pull-up training through the U-shaped bar, the equipment integrates magic mirror interactive courses, sit-and-pull, sit-up and pull-up training modes, provides comprehensive fitness experience, and meets the exercise needs of different muscle groups.
[0031] (2) When the sitting posture is pulled down, the damper is arranged at the rotating shaft to effectively control the descending speed of the counterweight under the action of gravity, so that the moving process is more stable, the impact caused by rapid movement is reduced, the comfort and safety of the movement are improved, meanwhile, the collision force between the adjacent two buffer sleeves can be buffered through the buffer sleeves on the left and right sides of each counterweight, so that the muscle control ability and stability are improved, and the overall fitness effect is improved;
[0032] (3) When the fitness magic mirror is not used, in order to avoid damage of the fitness magic mirror caused by external force, the winding drum is driven to rotate by the micro motor, so that the shielding curtain wound on the outer wall of the winding drum is wound down, meanwhile, with the winding down of the shielding curtain, the sliding plate at the bottom end of the shielding curtain slides downward along the side wall of the second containing groove, when the sliding plate moves to the bottom end of the second containing groove, the shielding curtain shields the fitness magic mirror, which can effectively prevent the damage of the fitness magic mirror caused by dust, moisture and external force impact, ensure that the equipment is in good condition for a long time, and improve the use convenience and environmental adaptability of the equipment;
[0033] (4) When the supporting seat is used, the adjusting seat on the left and right sides of the main seat can be pulled out according to the different use lengths, and the telescopic rod is moved out from the corresponding recess hole and fixed by the fixed suction cup, so that the length of the seat can be adjusted by simple pulling out and fixing action, which is suitable for users with different body shapes and different needs, and the use of the fixed suction cup ensures the stability of the seat during use, prevents sliding or shaking, and reduces the risk of injury of the user caused by unstable equipment. BRIEF DESCRIPTION OF DRAWINGS
[0034] Figure 1 is the overall internal structure schematic diagram of the present application;
[0035] Figure 2 is the overall internal structure schematic diagram of the present application; Figure 1 is the enlarged view of A in the present application;
[0036] Figure 3 is the overall external structure schematic diagram of the present application;
[0037] Figure 4 is the mounting structure schematic diagram of the U-shaped rod of the present application;
[0038] Figure 5 is the front view of the supporting body of the present application;
[0039] Figure 6 is the internal structure schematic diagram of the supporting body of the present application;
[0040] Figure 7 is the mounting structure schematic diagram of the winding drum in the supporting body of the present application;
[0041] Figure 8It is the connecting structure diagram of the adjusting seat frame and the main seat frame of the application.
[0042] Wherein, 1-supporting body, 10-second containing groove, 12-reel, 120-micro motor, 121-shutter, 122-sliding plate, 13-rotating disc, 14-U-shaped pole, 15-reinforced chassis, 2-fitness support stool, 20-sliding adjusting groove, 21-supporting seat frame, 210-adjusting recess, 211-main seat frame, 212-adjusting seat frame, 213-recess, 214- telescopic rod, 215-fixed suction cup, 22-hydraulic scissors frame, 23-footrest, 24-backrest, 240-massage beads, 25-first containing groove, 250-reinforced supporting rod, 251-anti-skid sleeve, 26-sub-frame body, 260-folding frame, 3-fitness assembly, 30-fitness magic mirror, 31-selecting vertical slot, 32-counterweight, 320-selecting plug-in hole, 3321-cushioning sleeve, 33-sliding vertical rod, 34-first sliding roller, 340-rotating shaft, 35-second sliding roller, 36-selecting plug-in rod, 360-gripping ball, 37-steel chain rope, 38-laying ring, 380-anti-skid sleeve, 39-plug-in vertical rod, 390- through hole. DETAILED DESCRIPTION
[0043] In order to further understand the content of the application, the following is a detailed description of the application by examples.
[0044] Example 1: as shown in Figure 1 , 3 , a fitness integrated device, comprising a supporting body 1, a fitness support stool 2 arranged at the bottom end of the supporting body 1, and a fitness assembly 3 arranged on the supporting body 1.
[0045] One side of the fitness support stool 2 is connected to the bottom end of the supporting body 1, and the upper end of the fitness support stool 2 is provided with a sliding adjusting groove 20. The supporting seat frame 21 is slidingly connected to the upper end of the fitness support stool 2. The footrest 23 is connected to one side of the sliding adjusting groove 20 close to the supporting body 1 through the hydraulic scissors frame 22. The backrest 24 is rotationally connected to the opposite side of the sliding adjusting groove 20 from the footrest 23.
[0046] As shown in Figure 2 , 8 , the supporting seat frame 21 comprises a main seat frame 211 provided with adjusting recesses 210 on the left and right sides, and an adjusting seat frame 212 located on the left and right sides of the main seat frame 211 and slidingly connected to the inner walls of the adjusting recesses 210. The bottom end inner wall of the adjusting seat frame 212 is provided with a recess 213, and the recess 213 is connected to a fixed suction cup 215 through a telescopic rod 214. The telescopic rod 214 is a conventional hydraulic rod, and the fixed suction cup 215 is a conventional negative pressure suction cup.
[0047] The adjusting seat frame 212 is composed of 8 sub-frames 26 connected with the adjusting groove 210, and the adjacent two sub-frames 26 are connected through the folding frame 260, and the concave hole 213 is arranged in the inner wall of the sub-frame 26 at the end;
[0048] The outer wall of the main seat frame 211 and the sub-frame 26 is provided with a soft pad;
[0049] As shown in Figure 5 , 6 , the fitness assembly 3 comprises a fitness magic mirror 30 arranged on the support body 1 opposite to the fitness support stool 2, a selection vertical groove 31 arranged on the support body 1 and located at the upper end of the fitness support stool 2, 11 weight blocks 32 arranged in the support body 1 from top to bottom, a sliding vertical rod 33 arranged in the support body 1 and extending to the bottom end through each weight block 32, a first sliding roller 34 connected with the upper end of the inner wall of the support body 1 through a rotating shaft 340, a second sliding roller 35 arranged on the upper end of the support body 1 close to one side of the fitness support stool 2, a selection plug-in rod 36, a second accommodating groove 10 is arranged on the side wall of the support body 1 close to the fitness magic mirror 30, and the fitness magic mirror 30 is hinged with the inner wall of the second accommodating groove 10, wherein the fitness magic mirror 30, the first sliding roller 34 and the second sliding roller 35 all adopt the prior art;
[0050] As shown in Figure 7 , the upper end of the second accommodating groove 10 is provided with a winding drum 12 driven by a micro motor 120, the outer wall of the winding drum 12 is provided with a shielding curtain 121, the bottom end of the shielding curtain 121 is provided with a sliding plate 122, and the left and right sides of the sliding plate 122 are slidingly connected with the side wall of the second accommodating groove 10, wherein the micro motor 120 adopts the prior art;
[0051] The first sliding roller 34 and the second sliding roller 35 are connected through a steel chain rope 37, the steel chain rope 37 is provided with a lying ring 38 close to one end of the second sliding roller 35, the other end of the steel chain rope 37 is provided with a plug-in vertical rod 39 which can be inserted into the weight block 32, each weight block 32 is provided with a selection plug-in hole 320, the side wall of the plug-in vertical rod 39 is provided with a through hole 390 corresponding to the selection plug-in hole 320, the selection plug-in rod 36 can be inserted into the selection plug-in hole 320 and the through hole 390 located at the same horizontal position, the end of the selection plug-in rod 36 is provided with a grip ball 360, the outer wall of the lying ring 38 is provided with an anti-skid sleeve 380, and the grip ball 360 and the anti-skid sleeve 380 are detachable structures;
[0052] The rotating shaft 340 is provided with a damper, and each counterweight 32 is provided with a buffer sleeve 321 on the left and right sides. The damper is a prior art, and when the counterweight 32 moves downward, the damper effectively controls the downward speed of the counterweight under the action of gravity, so that the movement is more stable, the impact caused by rapid movement is reduced, the comfort and safety of movement are improved, and the control ability and stability of the muscle are improved, which helps to improve the overall fitness effect.
[0053] Embodiment 2: The embodiment describes a use method of a fitness integrated device. Based on the fitness integrated device of embodiment 1, the method comprises the following steps:
[0054] S1, the user adjusts the distance between the support seat 21 and the support main body 1 according to the user's own needs, that is, the user pulls out each sub-frame 26 from the left and right sides of the main seat frame 211, adjusts the distance between the adjacent two sub-frames 26 through the unfolding of the folding frame 260, and finally removes the telescopic rod 214 from the corresponding recessed hole 213 and fixes each sub-frame 26 through the fixed suction cup 215;
[0055] S2, the user sits on the support seat 21. When the user selects different numbers of counterweights 32 according to the user's own needs, the user inserts the selected plug-in rod 36 into the corresponding selected plug-in hole 320 through the grip ball 360, and then inserts the plug-in vertical rod 39 through the through hole 390. Then, the user pulls down the steel chain rope 37 by holding the lying ring 38, and the steel chain rope 37 slides back and forth through the first sliding roller 34 and the second sliding roller 35. At this time, since the plug-in vertical rod 39 is inserted with the selected plug-in rod 36, when the steel chain rope 37 is pulled back and forth, the corresponding number of counterweights 32 also move up and down synchronously, completing the downward movement in a sitting position. When the counterweight 32 moves downward, the damper provided at the rotating shaft 340 effectively controls the downward speed of the counterweight under the action of gravity;
[0056] S3, when the user needs to do sit-ups, the user can lie on the support seat 21, and the footrest 23 is automatically raised to the required height through the hydraulic scissors frame 22. The patient hooks his feet on the footrest 23, and holds the head with both hands.
[0057] S4, when the user uses the fitness magic mirror 30 to perform various fitness courses with a virtual trainer, the user can drive the drum 12 to rotate through the micro motor 120, so that the shielding curtain 121 is wound on the outer wall of the drum 12, and the user can use it.
[0058] Embodiment 3: The difference between this embodiment and embodiment 1 is:
[0059] As Figure 1 , 3As shown, the lower end of the fitness support stool 2 is provided with a first accommodating groove 25, and a reinforcing support rod 250 is hinged in the first accommodating groove 25. The bottom end of the reinforcing support rod 250 is provided with an anti-skid sleeve 251. The backrest 24 is provided with a massage bead 240. The first accommodating groove 25 is arranged at the lower end of the fitness support stool 2, and the reinforcing support rod 250 is arranged in the first accommodating groove 25. When the reinforcing support rod 250 is not used, it is rotated and placed horizontally in the first accommodating groove 25, avoiding the occupation of additional space, making the fitness support stool more compact when not in use, and facilitating storage and movement. When the reinforcing support rod 250 is used, it is rotated to the vertical direction and its bottom end is supported on the ground, significantly increasing the stability of the fitness support stool, especially when high-intensity or stable support training is required, which can effectively prevent the equipment from sliding or tilting. The massage bead 240 adopts the prior art.
[0060] As shown in Figure 4 The rear side of the support body 1 is connected with a U-shaped bar 14 through a rotating disc 13. The rotating disc 13 is provided with a locking assembly. The bottom end of the support body 1 is provided with a reinforcing base 15.
[0061] When the U-shaped bar 14 is not used, it is in the vertical direction, which can avoid the occupation of additional space in the horizontal direction. When the user needs to do pull-ups, the U-shaped bar 14 is rotated to the horizontal direction through the rotating disc 13, and the rotating disc 13 is locked through the locking assembly, ensuring the stability of the U-shaped bar 14 during use. The above structure not only improves the practicability of the fitness equipment, but also optimizes the user experience, making it an ideal choice in a limited space environment.
[0062] Embodiment 4: The difference between this embodiment and embodiment 2 is that:
[0063] In step S1, the reinforcing support rod 250 is rotated to the vertical direction and its bottom end is supported on the ground.
[0064] S5, when the user needs to do pull-ups, the U-shaped bar 14 is rotated to the horizontal direction through the rotating disc 13, and the rotating disc 13 is locked through the locking assembly, and then the user can do pull-ups by holding the U-shaped bar 14.
Claims
1. A fitness integration device, characterized by, It includes a support body (1), a fitness support stool (2) located at the bottom of the support body (1), and a fitness component (3) located on the support body (1); The fitness component (3) includes a fitness mirror (30) on the support body (1) opposite to the fitness support stool (2), a selection vertical groove (31) on the support body (1) and located at the upper end of the fitness support stool (2), multiple counterweights (32) placed inside the support body (1) from top to bottom, a sliding vertical rod (33) inside the support body (1) that passes through each of the counterweights (32) and extends to the bottom, a first sliding roller (34) connected to the upper end of the inner wall of the support body (1) via a rotating shaft (340), a second sliding roller (35) on the upper end of the support body (1) near the fitness support stool (2), and a selection plug-in rod (36). The first sliding roller (34) and the second sliding roller (35) are connected by a steel chain rope (37). The steel chain rope (37) has a horizontal loop (38) at one end near the second sliding roller (35), and the other end of the steel chain rope (37) has a vertical rod (39) that can be inserted into the counterweight (32). Each counterweight (32) has a selection insertion hole (320). The side wall of the vertical rod (39) has a through hole (390) that corresponds one-to-one with the insertion hole (320). The selection insertion rod (36) can be inserted into the selection insertion hole (320) and the through hole (390) located at the same horizontal position.
2. The integrated fitness device of claim 1, wherein, The fitness support stool (2) has a first receiving groove (25) at its lower end, and a reinforcing support rod (250) is hinged in the first receiving groove (25). The bottom end of the reinforcing support rod (250) is provided with an anti-slip sleeve (251), and the backrest (24) is provided with massage beads (240).
3. The integrated fitness device of claim 1, wherein, The support body (1) has a second receiving groove (10) on the side wall near the fitness mirror (30), and the fitness mirror (30) is hinged to the inner wall of the second receiving groove (10).
4. An integrated fitness device as claimed in claim 3, characterized in that The upper end of the second receiving groove (10) is provided with a roller (12) driven by a micro motor (120). A blind curtain (121) is rolled on the outer wall of the roller (12). A sliding plate (122) is provided at the bottom end of the blind curtain (121). The left and right sides of the sliding plate (122) are slidably connected to the side wall of the second receiving groove (10).
5. The integrated fitness device of claim 1, wherein, The support frame (21) includes a main frame (211) with adjustment grooves (210) on the left and right sides, and an adjustment frame (212) located on the left and right sides of the main frame (211) and slidably connected to the inner wall of the adjustment grooves (210). The bottom inner wall of the adjustment frame (212) is provided with a concave hole (213), and a fixed suction cup (215) is connected to the concave hole (213) through a telescopic rod (214).
6. An integrated fitness device as claimed in claim 5, characterized in that The adjustable seat (212) is composed of multiple sub-frames (26) that are slidably connected to the inside of the adjustable groove (210), and adjacent sub-frames (26) are connected by a folding frame (260). The recess (213) is located on the inner wall of the sub-frame (26) at the end.
7. An integrated fitness device according to claim 6, wherein, The main seat frame (211) and the outer wall of the sub-frame (26) are provided with soft pads.
8. The integrated fitness device of claim 1, wherein, The end of the plug-in rod (36) is provided with a grip ball (360), and the outer wall of the lying circle (38) is provided with an anti-skid sleeve (380), and the grip ball (360) and the anti-skid sleeve (380) are detachable structures.
9. The integrated fitness device of claim 1, wherein, The rear side of the support main body (1) is connected with a U-shaped lever (14) through a rotating disc (13), the rotating disc (13) is provided with a locking assembly, and the bottom end of the support main body (1) is provided with a reinforcing base plate (15).
10. The integrated fitness device of claim 1, wherein, The rotating shaft (340) is provided with a damper, and each counterweight (32) is provided with a buffer sleeve (321) on the left and right sides.