Circuit training system and method

Abstract

A system and method for efficient automation of a fitness circuit is disclosed. The system includes a number of networked client computers positioned at workout stations. The client computers are coordinated by a primary client computer which serves as a relay between the client computers and a centralized circuit control system where circuit scheduling and workout details are defined. The method includes enabling an exerciser to scan an issued identification card at each workout station. A client computer positioned at the workout station retrieves and displays workout information specific to the user and further instructs user when to progress to the next circuit station.

Description

CROSS-REFERENCE TO RELATED APPLICATIONS [0001] This application claims priority to, and the benefit of, U.S. Provisional Application Ser. No. 60 / 667,637, filed Apr. 1, 2005, which is hereby incorporated by reference in its entirety.FIELD OF INVENTION [0002] The present invention generally relates to circuit training, and more particularly, to the application of a system of networked computers and unique algorithms to the circuit training method. BACKGROUND OF INVENTION [0003] Both strength and cardiovascular training are considered to be important aspects of an effective physical fitness program. The proven benefits of fitness training often include, for example, increased muscle mass, lower resting heart rate, decreased cholesterol levels, lower blood pressure, and less stress on joints. To achieve these benefits, a consistent exercise program spanning an extended period of time is usually required. Common barriers to maintaining a consistent exercise program include, for example, ...

AI Technical Summary

Benefits of technology

[0021] The invention avoids some of the major weaknesses of the other workout alternatives. Personal training is the best option for those who are willing to pay a premium. Traditional gymnasium settings are fine for those who have knowledge of workouts and are willing to tolerate bottlenecking, planning, and tr

Problems solved by technology

Even if the circuit is operating above 100% capacity (i.e., more exercisers than equipment), bottlenecking is limited to upfront queuing.

In other words, exercisers must wait for a space to open up on the circuit, but once they have a spot, their workout is uninterrupted until they finish.

Traditional gymnasiums cannot effectively operate above 60% capacity; therefore, the investment in floor space and equipment is much higher for a traditional gym than it is for a circuit train

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