Circuit training system and method

Abstract

A system and method for efficient automation of a fitness circuit is disclosed. The system includes a number of networked client computers positioned at workout stations. The client computers are coordinated by a primary client computer which serves as a relay between the client computers and a centralized circuit control system where circuit scheduling and workout details are defined. The method includes enabling an exerciser to scan an issued identification card at each workout station. A client computer positioned at the workout station retrieves and displays workout information specific to the user and further instructs user when to progress to the next circuit station.

Description

CROSS-REFERENCE TO RELATED APPLICATIONS

[0001] This application claims priority to, and the benefit of, U.S. Provisional Application Ser. No. 60 / 667,637, filed Apr. 1, 2005, which is hereby incorporated by reference in its entirety.FIELD OF INVENTION

[0002] The present invention generally relates to circuit training, and more particularly, to the application of a system of networked computers and unique algorithms to the circuit training method. BACKGROUND OF INVENTION

[0003] Both strength and cardiovascular training are considered to be important aspects of an effective physical fitness program. The proven benefits of fitness training often include, for example, increased muscle mass, lower resting heart rate, decreased cholesterol levels, lower blood pressure, and less stress on joints. To achieve these benefits, a consistent exercise program spanning an extended period of time is usually required. Common barriers to maintaining a consistent exercise program include, for example, ...

Examples

Embodiment Construction

[0033] The detailed description of exemplary embodiments of the invention herein makes reference to the accompanying drawings, which show the exemplary embodiment by way of illustration and its best mode. While these exemplary embodiments are described in sufficient detail to enable those skilled in the art to practice the invention, it should be understood that other embodiments may be realized and that logical and mechanical changes may be made without departing from the spirit and scope of the invention. Thus, the detailed description herein is presented for purposes of illustration only and not of limitation.

[0034]FIG. 1. In general, CTS 110 customizes the circuit training process to improve training effectiveness and variety, while maintaining the circuit efficiency. CTS 110 comprises a system of networked computers and unique algorithms to the circuit training method. A computer monitor at each exercise station automatically displays personalized workout data to enable the ex...

CROSS-REFERENCE TO RELATED APPLICATIONS

[0001] This application claims priority to, and the benefit of, U.S. Provisional Application Ser. No. 60 / 667,637, filed Apr. 1, 2005, which is hereby incorporated by reference in its entirety.FIELD OF INVENTION

[0002] The present invention generally relates to circuit training, and more particularly, to the application of a system of networked computers and unique algorithms to the circuit training method. BACKGROUND OF INVENTION

[0003] Both strength and cardiovascular training are considered to be important aspects of an effective physical fitness program. The proven benefits of fitness training often include, for example, increased muscle mass, lower resting heart rate, decreased cholesterol levels, lower blood pressure, and less stress on joints. To achieve these benefits, a consistent exercise program spanning an extended period of time is usually required. Common barriers to maintaining a consistent exercise program include, for example, ...

Examples

Embodiment Construction

[0033] The detailed description of exemplary embodiments of the invention herein makes reference to the accompanying drawings, which show the exemplary embodiment by way of illustration and its best mode. While these exemplary embodiments are described in sufficient detail to enable those skilled in the art to practice the invention, it should be understood that other embodiments may be realized and that logical and mechanical changes may be made without departing from the spirit and scope of the invention. Thus, the detailed description herein is presented for purposes of illustration only and not of limitation.

[0034]FIG. 1. In general, CTS 110 customizes the circuit training process to improve training effectiveness and variety, while maintaining the circuit efficiency. CTS 110 comprises a system of networked computers and unique algorithms to the circuit training method. A computer monitor at each exercise station automatically displays personalized workout data to enable the ex...

Images