Medicinal and edible traditional Chinese medicine composition for improving sleep quality and medicinal and edible product

Abstract

The invention provides a medicinal and edible traditional Chinese medicine composition for improving sleep quality and a medicinal and edible product. The medicinal and edible traditional Chinese medicine composition is prepared from the following components in parts by mass: 2 to 3 parts of semen ziziphi spinosae, 2 to 3 parts of oyster, 0.5 to 1.5 parts of longan, 0.5 to 1.5 parts of poria cocos and 0.5 to 1.5 parts of bulbus lilii. According to the invention, the dosage of oysters is adjusted to 2-3 parts, so that the content of functional components such as flavone can be increased, and the sleep quality is further improved.

Description

Technical Field

[0001] The present invention relates to the technical field of traditional Chinese medicines, and in particular to a traditional Chinese medicine composition and a product thereof for improving sleep quality. Background Art

[0002] In modern society, sleep disorders have become a common problem affecting public health. Long-term sleep deprivation or poor sleep quality not only leads to decreased cognitive function, but can also induce mental disorders such as anxiety and depression, and significantly increase the risk of cardiovascular disease and metabolic syndrome. Currently, the clinical treatment of sleep disorders mainly relies on sedatives and hypnotic drugs and psycho-behavioral therapy. The former carries the risk of long-term dependence and adverse reactions, while the latter has problems such as long treatment cycles and unstable treatment effects.

[0003] In Traditional Chinese Medicine (TCM), medicinal and edible substances are attracting significant attention for their safety and mildness. Traditional Chinese medicine (TCM) herbs such as jujube seeds, oysters, longan, poria cocos, and lily have well-established sedative and tranquilizing properties and are commonly used to improve sleep disorders.

[0004] However, related technologies mostly use single medicinal materials or simple compound prescriptions, lacking scientific compatibility based on modern pharmacological research, and the content of functional ingredients such as flavonoids in the prepared products needs to be further improved to further enhance the effect. Summary of the Invention

[0005] The present invention provides a Chinese medicinal composition and a product of Chinese medicinal and edible properties for improving sleep quality, so as to solve the technical problems of lack of scientific compatibility based on modern pharmacological research and the need to further improve the content of functional ingredients such as flavonoids in the prepared products.

[0006] To achieve the above object, the technical solution of the present invention is as follows: In a first aspect, the present invention provides a Chinese medicinal and edible composition for improving sleep quality, wherein the Chinese medicinal and edible composition is composed of the following components, calculated by mass: 2-3 parts of Chinese jujube seeds, 2-3 parts of oysters, 0.5-1.5 parts of longan, 0.5-1.5 parts of Poria cocos and 0.5-1.5 parts of lily.

[0007] In one embodiment of the present invention, the Chinese jujube seeds are stir-fried Chinese jujube seeds.

[0008] In one embodiment of the present invention, the oyster is oyster powder.

[0009] In one embodiment of the present invention, the particle size of the oyster powder is less than 0.7 mm.

[0010] In one embodiment of the present invention, the Poria cocos is a Poria cocos block.

[0011] In one embodiment of the present invention, the size of the Poria cocos block is 1.2-1.4 cm*1.2-1.4 cm*1.2-1.4 cm.

[0012] The present invention also provides a medicine-food product for improving sleep quality, wherein the medicine-food product is prepared from the medicine-food Chinese medicine composition as described above.

[0013] In one embodiment of the present invention, the food and medicine product is a slice, a cake, a parfait or a dough.

[0014] In one embodiment of the present invention, if the edible and medicinal product is a tablet, the edible and medicinal product is obtained by soaking, decocting, wall breaking, concentrating, shaping and drying the edible and medicinal Chinese medicine composition described above.

[0015] In one embodiment of the present invention, after the cell wall breaking and before the concentration, the process further includes the following steps: adding auxiliary materials.

[0016] The beneficial effects of the present invention are: In the present invention, following the principle of monarch, minister, assistant and envoy, Chinese medicinal materials such as Chinese jujube seeds, oysters, longan, Poria cocos and lily are innovatively combined to construct a Chinese medicinal composition with medicinal and edible properties that effectively improves sleep quality. Specifically, Chinese jujube seeds are used as the monarch, mainly for nourishing the heart and calming the mind, directly improving sleep and relieving symptoms such as physical fatigue; longan, which has the effect of strengthening qi and blood, is used as the minister, helping to improve sleep quality; Poria cocos and lily are used as adjuvants, which invigorate the spleen and eliminate dampness, assist in clearing the heart, complement each other, further enhance the calming effect, and reconcile the warm and dry nature of the prescription; oyster is used as the envoy, which guides and stabilizes the effects of other components through oyster, thereby improving the overall calming effect. This Chinese medicinal composition with medicinal and edible properties not only shows good calming effect, but also effectively improves spleen and stomach function and promotes overall balance of the body. It is suitable for symptoms such as insomnia caused by deficiency of both the heart and spleen, embodies the unique advantage of Chinese medicinal compound "holistic conditioning, taking both the symptoms and the root into consideration", and shows wide application value and market potential in the fields of calming the mind, health care and disease treatment.

[0017] The present invention adjusts the dosage of oysters to 2-3 parts, thereby increasing the content of functional ingredients such as flavonoids and improving sleep quality. BRIEF DESCRIPTION OF THE DRAWINGS

[0018] The accompanying drawings are incorporated into and constitute a part of this specification, illustrate embodiments consistent with the present invention, and together with the description, serve to explain the principles of the present invention. Obviously, the drawings described below are only some embodiments of the present invention, and it is clear that those skilled in the art can derive other drawings based on these drawings without inventive effort.

[0019] In the attached figure: Figure 1 is the standard curve obtained during the flavonoid content test of the present invention; Figure 2 The results of the flavonoid content test in the decoctions obtained from different spinach seeds are shown below; Figure 3 The results of the flavonoid content test in the supernatant of the decoction obtained by selecting different oyster powders are shown in the figure. Figure 4 The results of the flavonoid content test in the supernatant of the decoction obtained from different Poria cocos are shown below; Figure 5 The results are the test results of flavonoid content in the supernatant of the decoction obtained by using different amounts of oysters. DETAILED DESCRIPTION

[0020] The following will clearly and completely describe the technical solutions in the embodiments of the present invention in conjunction with the accompanying drawings. Obviously, the described embodiments are only part of the embodiments of the present invention, not all of the embodiments. All other embodiments obtained by ordinary technicians in this field based on the embodiments of the present invention without making any creative efforts shall fall within the scope of protection of the present invention.

[0021] One embodiment of the present invention provides a Chinese medicinal composition for improving sleep quality, which is composed of the following components: 2-3 parts of spinach seeds, 2-3 parts of oysters, 0.5-1.5 parts of longan, 0.5-1.5 parts of poria cocos and 0.5-1.5 parts of lily, calculated by weight.

[0022] In the present invention, following the principle of monarch, minister, assistant and envoy, Chinese medicinal materials such as Chinese jujube seeds, oysters, longan, Poria cocos and lily are innovatively combined to construct a Chinese medicinal composition with medicinal and edible properties that effectively improves sleep quality. Specifically, Chinese jujube seeds are used as the monarch, mainly for nourishing the heart and calming the mind, directly improving sleep and relieving symptoms such as physical fatigue; longan, which has the effect of strengthening qi and blood, is used as the minister, helping to improve sleep quality; Poria cocos and lily are used as adjuvants, which invigorate the spleen and eliminate dampness, assist in clearing the heart, complement each other, further enhance the calming effect, and reconcile the warm and dry nature of the prescription; oyster is used as the envoy, which guides and stabilizes the effects of other components through oyster, thereby improving the overall calming effect. This Chinese medicinal composition with medicinal and edible properties not only shows good calming effect, but also effectively improves spleen and stomach function and promotes overall balance of the body. It is suitable for symptoms such as insomnia caused by deficiency of both the heart and spleen, embodies the unique advantage of Chinese medicinal compound "holistic conditioning, taking both the symptoms and the root into consideration", and shows wide application value and market potential in the fields of calming the mind, health care and disease treatment. Furthermore, the present invention can increase the content of functional ingredients such as flavonoids by adjusting the dosage of oysters in the prior art to 2-3 parts, thereby improving sleep quality.

[0023] In one embodiment of the present invention, the Chinese jujube seeds are stir-fried Chinese jujube seeds.

[0024] In the present invention, by frying the Chinese jujube seeds, the content of functional ingredients such as flavonoids can be further increased, thereby further improving sleep quality.

[0025] In one embodiment of the present invention, the particle size of the roasted sour jujube seeds is less than 0.7 mm.

[0026] In one embodiment of the present invention, the oyster is oyster powder.

[0027] In one embodiment of the present invention, the particle size of the oyster powder is less than 0.7 mm.

[0028] In the present application, by setting the particle size of oyster powder to less than 0.7 mm, the content of functional ingredients such as flavonoids can be further increased, thereby further improving sleep quality.

[0029] In one embodiment of the present invention, the Poria cocos is a Poria cocos block.

[0030] In the present application, by setting the Poria cocos into Poria cocos blocks, the content of functional ingredients such as flavonoids can be further increased, thereby further improving sleep quality.

[0031] In one embodiment of the present invention, the size of the Poria cocos block is 1.2-1.4 cm*1.2-1.4 cm*1.2-1.4 cm.

[0032] Another embodiment of the present invention provides a food-and-drug product for improving sleep quality. The food-and-drug product is prepared from the food-and-drug Chinese medicine composition as described above.

[0033] In one embodiment of the present invention, the food and medicine product is a slice, a cake, a parfait or a dough.

[0034] In one embodiment of the present invention, if the edible and medicinal product is a tablet, the edible and medicinal product is obtained by sequentially soaking, decocting, wall breaking, concentrating, shaping and drying the edible and medicinal Chinese medicine composition for improving sleep quality as described above.

[0035] In one embodiment of the present invention, during the soaking process, the mass ratio of the edible and medicinal Chinese medicine composition to the water used is 1:12-15, preferably 1:13-15.

[0036] In one embodiment of the present invention, the cooking is performed at least twice.

[0037] In one embodiment of the present invention, after cell wall breaking and before concentration, the process further includes the following steps: adding auxiliary materials.

[0038] In one embodiment of the present invention, adding the auxiliary material comprises: combining the decoction liquid and the pasty medicinal residue obtained by breaking the medicinal wall to obtain a mixture, and adding the auxiliary material to the mixture.

[0039] In one embodiment of the present invention, the auxiliary materials include a thickener, a flavoring agent, and a filler.

[0040] In one embodiment of the present invention, the thickener includes but is not limited to maltodextrin, sodium carboxymethyl starch, pregelatinized starch, ethyl cellulose, sodium alginate and the like.

[0041] In one embodiment of the present invention, the flavoring agent includes but is not limited to mannitol, isomaltulose, apple cider vinegar and the like.

[0042] In one embodiment of the present invention, the filler includes but is not limited to edible starch, microcrystalline cellulose, lactose and other substances.

[0043] In one embodiment of the present invention, if the medicine-food product is a tablet, the excipients include maltodextrin, mannitol, isomaltulose, apple cider vinegar and edible starch.

[0044] In one embodiment of the present invention, if the medicine-food product is a tablet, the excipients include 0.3-0.35 parts of maltodextrin, 0.3-0.35 parts of mannitol, 0.3-0.35 parts of isomaltulose, 0.25-0.3 parts of apple cider vinegar and 1.3-1.35 parts of edible starch, calculated by weight.

[0045] In one embodiment of the present invention, if the edible and medicinal product is a tablet, the drying temperature is 55-65° C., preferably 58-65° C.; the drying time is 2.5-3.5 h, preferably 3-3.5 h.

[0046] In one embodiment of the present invention, if the edible and medicinal product is a cake, parfait or dough, the edible and medicinal product is obtained by sequentially soaking, decocting, adding auxiliary materials and concentrating the edible and medicinal Chinese medicine composition as described above.

[0047] In one embodiment of the present invention, if the food-medicinal product is a cake, parfait or dough, it is concentrated to a "flag-hanging" state.

[0048] In one embodiment of the present invention, if the food and medicine product is a cake, the auxiliary material includes maltodextrin.

[0049] In one embodiment of the present invention, if the food and medicine product is a cake, the auxiliary ingredients include 0.3-0.35 parts of maltodextrin.

[0050] In one embodiment of the present invention, if the medicine-food product is a dough, the auxiliary materials include maltodextrin and tapioca starch.

[0051] In one embodiment of the present invention, if the food and medicine product is in the form of a dough, the auxiliary ingredients include 0.15-0.25 parts of maltodextrin and 0.05-0.1 parts of tapioca starch.

[0052] In one embodiment of the present invention, if the food and medicine product is a parfait, the auxiliary ingredients include maltodextrin and gelatin sheets.

[0053] In one embodiment of the present invention, if the food and medicine product is a parfait, the auxiliary ingredients include 0.15-0.2 parts of maltodextrin and 0.005-0.015 parts of gelatin sheets.

[0054] In addition, the technical solutions between the various embodiments can be combined with each other, but they must be based on the fact that ordinary technicians in this field can implement them. When the combination of technical solutions is mutually contradictory or cannot be implemented, it should be deemed that such a combination of technical solutions does not exist and is not within the scope of protection required by the present invention.

[0055] (1) Screening of Chinese date seeds 1.1 Crush the oysters and pass them through a 200-mesh sieve (0.7mm aperture). The powder that does not pass through the sieve is coarse oyster powder. Cut the Poria cocos into cubes with a side length of 1.3 cm to obtain Poria cocos blocks; Soak 2.5 parts of unroasted Chinese jujube seed powder in 13 times its mass of pure water for 45 minutes to obtain an unroasted Chinese jujube seed soaking liquid; Soak 2.5 parts of oyster powder in 13 times its weight of pure water for 45 minutes to obtain oyster soaking solution; Soak one portion of Poria cocos block in 13 times its weight of pure water for 45 minutes to obtain Poria cocos soaking solution; Soak one portion of longan in 13 times its weight of pure water for 45 minutes to obtain a longan soaking solution; Soak 1 lily bulb in 13 times its weight of pure water for 45 minutes to obtain a lily soaking solution. The oyster soaking liquid was decocted over medium heat for 30 minutes, and then the unroasted spinach seed soaking liquid, poria soaking liquid, longan soaking liquid, and lily soaking liquid were added and decocted over medium heat for another 30 minutes to obtain decoction A. 1.2 Prepare a decoction in the same manner as step 1.1, except that the unroasted Chinese jujube seeds are replaced with roasted Chinese jujube seeds, to obtain decoction B; 1.3 The flavonoid content in the supernatant of decoction A and the supernatant of decoction B was determined by ultraviolet spectrophotometry. Specifically, flavonoid solutions with flavonoid concentrations of 0.8 mg / L, 1.6 mg / L, 3.2 mg / L, 4.8 mg / L, and 6.4 mg / L were prepared, and the ultraviolet absorbance of each flavonoid solution at a wavelength of 227 nm was measured. A standard curve was drawn with the concentration of the flavonoid solution as the horizontal axis and the ultraviolet absorbance as the vertical axis (e.g., Figure 1As shown), sodium nitrite, aluminum nitrate and sodium hydroxide were used as color developers, and rutin was used as a reference substance (the preparation steps of the reference substance were as follows: 10 mg of rutin was dissolved in a 50% volume fraction ethanol solution, and the volume was made up to 50 mL with a 50% volume fraction ethanol solution). The ultraviolet absorbance of the sample to be tested and the reference substance at a wavelength of 227 nm was measured. The value obtained by subtracting the absorbance of the reference substance from the ultraviolet absorbance of the sample to be tested was taken as the relative absorbance. The relative absorbance was substituted into the linear equation corresponding to the standard curve to obtain the flavonoid content in the sample to be tested. The results are shown in FIG. Figure 2 and as shown in Table 1.

[0056] Table 1 Test results of flavonoid content in the supernatant of decoction obtained from different spinach seeds

[0057] Depend on Figure 2 As shown in Table 1, the flavonoid content in the supernatant of the decoction obtained by stir-frying the jujube seeds was significantly increased compared to unroasted jujube seeds. This result indicates that, in the present invention, by setting the frying method to fry the jujube seeds, the content of functional ingredients such as flavonoids can be further increased. Therefore, stir-frying the jujube seeds was selected below.

[0058] (2) Oyster screening 2.1 Crush the oysters and pass them through a 200-mesh sieve. The powder that passes through the sieve is oyster fine powder, and the powder that does not pass through the sieve is oyster coarse powder; The unroasted Chinese jujube seeds are crushed and passed through a 200-mesh sieve, and the powder passing through the sieve is the unroasted Chinese jujube seed powder; After crushing the oysters, pass them through a 200-mesh sieve. The powder that does not pass through the sieve is oyster coarse powder. Grind the Poria cocos and pass it through a 200-mesh sieve to obtain Poria cocos powder; After crushing the longan, pass it through a 200-mesh sieve, and the powder passing through the sieve is longan powder; Crush the lily bulbs and pass them through a 200-mesh sieve. The powder that passes through the sieve is lily bulb powder. Soak 2.5 parts of unroasted Chinese jujube seed powder in 13 times its mass of pure water for 45 minutes to obtain an unroasted Chinese jujube seed soaking liquid; Soak 2.5 parts of oyster powder in 13 times its weight of pure water for 45 minutes to obtain oyster soaking solution; Soak 1 part of Poria cocos powder in 13 times its weight of pure water for 45 minutes to obtain Poria cocos soaking solution; Soak 1 part of longan powder in 13 times its weight of pure water for 45 minutes to obtain a longan soaking solution; Soak 1 lily powder in 13 times its weight of pure water for 45 minutes to obtain lily soaking solution; The oyster soaking liquid was decocted over medium heat for 30 minutes, and then the stir-fried spinach seed soaking liquid, poria soaking liquid, longan soaking liquid, and lily soaking liquid were added and decocted over medium heat for another 30 minutes to obtain decoction A. 2.2 Prepare a decoction in the same manner as step 2.1, except replacing the coarse oyster powder with fine oyster powder, to obtain decoction D; 2.3 The flavonoid content in the supernatant of decoction C and the supernatant of decoction D was determined by UV spectrophotometry. The test method was the same as before. The results are as follows: Figure 3 and as shown in Table 2.

[0059] Table 2 Test results of flavonoid content in the supernatant of decoction obtained by using different oyster powders

[0060] Depend on Figure 3 As shown in Table 2, the flavonoid content in the decoction supernatant obtained from the fine oyster powder was significantly increased compared to the coarse oyster powder. This result indicates that in the present invention, by setting the particle size of the oyster powder to less than 0.7 mm, the content of functional ingredients such as flavonoids can be further increased.

[0061] (3) Screening of Poria cocos 3.1 Prepare a decoction in the same manner as step 2.1 to obtain decoction C; 3.2 Prepare a decoction in the same manner as step 3.1, except replace the Poria powder with Poria cubes (cubes with a side length of 1.3 cm) to obtain Decoction E; 3.3 The flavonoid content in the supernatant of decoction C and the supernatant of decoction E was determined by UV spectrophotometry. The test method was the same as before. The results are as follows: Figure 4 and shown in Table 3.

[0062] Table 3 Test results of flavonoid content in the supernatant of decoctions obtained from different Poria cocos

[0063] Depend on Figure 4 As shown in Table 3, the flavonoid content in the supernatant of the decoction obtained from the Poria cocos block was significantly increased compared to the Poria cocos powder. This result indicates that in the present invention, by using oysters as Poria cocos blocks, the content of functional ingredients such as flavonoids can be further increased.

[0064] (IV) Screening of oyster dosage 4.1 Prepare a decoction in the same manner as step 1.2 to obtain decoction B; 4.2 Prepare a decoction in the same manner as step 4.1, except adjust the amount of oyster meal to 4 parts, to obtain decoction F; 4.3 The flavonoid content in the supernatant of decoction B and the supernatant of decoction F was determined by UV spectrophotometry. The test method was the same as before. The results are as follows: Figure 5 and as shown in Table 4.

[0065] Table 4 Test results of flavonoid content in the supernatant of decoction obtained with different amounts of oyster coarse powder

[0066] Depend on Figure 5 As shown in Table 4, adjusting the amount of oyster meal from 4 parts to 2.5 parts significantly increased the flavonoid content in the decoction supernatant. This result shows that in the present invention, by adjusting the amount of oyster meal to 2-3 parts, the content of functional ingredients such as flavonoids can be further increased.

[0067] (V) Preparation of medicinal and edible tablets for improving sleep quality The steps for preparing a medicine-food tablet for improving sleep quality are as follows: Grind 2.5 parts of stir-fried Chinese jujube seeds and pass them through a 200-mesh sieve. The powder that passes through the sieve is stir-fried Chinese jujube seed powder. Crush 2.5 parts of oysters and pass them through a 200-mesh sieve. The powder that passes through the sieve is oyster powder. Grind 1 portion of longan and pass it through a 200-mesh sieve. The powder that passes through the sieve is longan powder. Crush 1 part of lily bulbs and pass it through a 200-mesh sieve. The powder that passes through the sieve is lily bulb powder. Soak 2.5 parts of stir-fried Chinese jujube seed powder in 13 times its weight of pure water for 45 minutes to obtain a Chinese jujube seed soaking solution; Soak 2.5 parts of oyster powder in 13 times its mass of pure water for 45 minutes to obtain an oyster soaking solution; Soak 1 part of longan powder in 13 times its weight of pure water for 45 minutes to obtain a longan soaking solution; Soak 1 part of lily powder in 13 times its mass of pure water for 45 minutes to obtain lily soaking solution; Soak one Poria cocos block (a cube with a side length of 1.3 cm) in 13 times its mass of pure water for 45 minutes to obtain a Poria cocos soaking solution. The oyster soaking liquid was decocted on medium heat for 30 minutes, and then the unroasted spinach seed soaking liquid, the poria soaking liquid, the poria soaking liquid, and the lily soaking liquid were added, and the decocting was continued on medium heat for 30 minutes to obtain a decoction; The oyster soaking liquid was decocted again over medium heat for 30 minutes, and then the unroasted spinach seed soaking liquid, poria soaking liquid, longan soaking liquid, and lily soaking liquid were added, and the decocting was continued over medium heat for 30 minutes to obtain a decoction; Combine the two decoctions, filter, and obtain a filtrate and medicinal residue; Use a wall-breaking machine to process the medicinal residue into a paste, combine the medicinal liquid and the medicinal residue paste to obtain a mixture, and cool it to room temperature; To the mixture cooled to room temperature, add 0.33 parts of maltodextrin, 0.33 parts of mannitol, 0.33 parts of isomaltulose, 0.27 parts of malic acid, and 1.33 parts of edible starch, wherein the edible starch is added in small amounts and multiple times and stirred evenly; if preparing sour jujube kernel cake, add maltose extract; if preparing sour jujube kernel dumplings, add maltose extract and tapioca flour; Then, boil over medium heat and simmer over low heat. Stir constantly during the process until it reaches the "hanging flag" state. Turn off the heat, press into tablets, and place in a drying oven at 60°C to dry for 3 hours.

[0068] The above embodiments are merely illustrative of the principles and effects of the present invention and are not intended to limit the present invention. Anyone skilled in the art may modify or alter the above embodiments without departing from the spirit and scope of the present invention. Therefore, all equivalent modifications or alterations made by one of ordinary skill in the art without departing from the spirit and technical principles disclosed herein are intended to be covered by the claims of the present invention.

Claims

1. A Chinese medicinal composition for improving sleep quality, characterized in that: The Chinese medicinal composition for food and medicine consists of the following components, calculated by mass: 2-3 parts of spinach seeds, 2-3 parts of oysters, 0.5-1.5 parts of longan, 0.5-1.5 parts of poria cocos and 0.5-1.5 parts of lily.

2. The Chinese medicinal composition for improving sleep quality as claimed in claim 1, characterized in that: The Chinese jujube seeds are stir-fried Chinese jujube seeds.

3. The Chinese medicinal composition for improving sleep quality as claimed in claim 1, characterized in that: The oyster is oyster powder.

4. The Chinese medicinal composition for improving sleep quality as claimed in claim 3, characterized in that: The particle size of the oyster powder is less than 0.7 mm.

5. The Chinese medicinal composition for improving sleep quality as claimed in claim 1, characterized in that: The Poria cocos is a Poria cocos block.

6. The Chinese medicinal composition for improving sleep quality as claimed in claim 5, characterized in that: The specification of the Poria cocos block is 1.2-1.4cm*1.2-1.4cm*1.2-1.4cm.

7. A medicinal and edible product for improving sleep quality, characterized in that: The medicine-food product is prepared from the medicine-food Chinese medicine composition according to any one of claims 1 to 6.

8. The food-drug product for improving sleep quality according to claim 7, characterized in that: The medicine-food product is a slice, a cake, a parfait or a dough.

9. The medicinal and edible product for improving sleep quality according to claim 8, characterized in that: If the edible and medicinal product is a tablet, the edible and medicinal product is obtained by sequentially soaking, decocting, wall breaking, concentrating, shaping and drying the edible and medicinal Chinese medicine composition according to any one of claims 1 to 6.

10. The food-drug product for improving sleep quality according to claim 9, characterized in that: After the cell wall breaking and before the concentration, the method further comprises the following steps: adding auxiliary materials.

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