Conditioning method for activating self-healing ability of human body through three-dimensional balanced moxibustion and multi-acupoint linkage

Abstract

The invention relates to the technical field of traditional Chinese medicine moxibustion therapy conditioning, in particular to a conditioning method for activating the self-healing capacity of a human body through three-dimensional balanced moxibustion multi-acupoint linkage. The three-dimensional moxibustion therapy network is composed of a core shaft system, four-major-jiao acupoints and abdominal and dorsal reflection area acupoints. Vertical shafts (Tiansheng three-jiao axis) comprise the Baihui acupoint, the perineum acupoint (between the rear joint and the anus) and the Yongquan acupoint, and a vertical Tai Chi and three-jiao energy through channel is formed. A two-axis three-jiao three-dimensional moxibustion network is constructed, full coverage of acupuncture points of the head, the trunk, the feet, the front side and the rear side is achieved, the limitation of traditional single-point moxibustion is broken through, the overall view of traditional Chinese medicine and the multi-acupuncture-point linkage synergistic effect are truly embodied, meridians and collaterals are rapidly penetrated, yin and yang are harmonized, qi and blood circulation is activated, and harmful substances in the body are discharged in a targeted mode in stages; after the three stages, the symptoms of dark complexion, limb weakness, poor sleep, digestion disorder and the like can be obviously improved.

Description

TECHNICAL FIELD

[0001] The present application relates to the technical field of traditional Chinese medicine moxibustion conditioning, in particular to a conditioning method for activating human self-healing ability through three-dimensional balanced moxibustion of multiple acupoints. BACKGROUND

[0002] According to traditional Chinese medicine, the core of human health lies in the balance of yin and yang, the smoothness of meridians, and the harmony of zang-fu organs. Traditional moxibustion usually adopts single-point or local acupoint moxibustion, which has the problems of limited conditioning range, insufficient meridian linkage, and incomplete yin and yang regulation, making it difficult to achieve the overall health care goal of "opening the big cycle". Due to factors such as living habits and dietary structure, modern people generally have problems such as internal cold and dampness, poor blood circulation, and weakened zang-fu function, which are manifested as dark complexion, limb weakness, poor sleep, and digestive disorders. The traditional single moxibustion method has limited effect and is difficult to activate the human self-healing ability from the root, so a conditioning method for activating human self-healing ability through three-dimensional balanced moxibustion of multiple acupoints is proposed. SUMMARY

[0003] Therefore, the present application provides a conditioning method for activating human self-healing ability through three-dimensional balanced moxibustion of multiple acupoints to solve or alleviate the technical problems in the prior art, at least providing a beneficial choice.

[0004] The technical solution of the present application is implemented as follows: the conditioning method for activating human self-healing ability through three-dimensional balanced moxibustion of multiple acupoints comprises a three-dimensional moxibustion network composed of a core shaft system, four major pivot acupoints, and abdominal and back reflex zone acupoints.

[0005] The three-dimensional moxibustion network is composed of a core shaft system, four major pivot acupoints, and abdominal and back reflex zone acupoints:

[0006] Vertical axis (Tian-Di-Ren Sanjiao axis): containing Baihui acupoint, Huiyin acupoint (between the posterior joint and anus), and Yongquan acupoint, forming a "vertical Tai Chi" and a Sanjiao energy penetration channel;

[0007] Horizontal axis (abdominal and back yin and yang axis): containing Shenjue acupoint (Ren channel) and Mingmen acupoint (Du channel), forming a "horizontal Tai Chi" and an abdominal and back yin and yang circulation core;

[0008] Four major pivot acupoints: Dazhui acupoint, Baliao acupoint, Zusanli acupoint, and Sanyinjiao acupoint, serving as the pivot of meridian and blood regulation;

[0009] Abdominal and back reflex zone acupoints: Dingtang acupoint, Feishu acupoint, Ganshu acupoint, Danzhu acupoint, Pishu acupoint, Weishu acupoint, and Shenshu acupoint, cooperating with the horizontal axis to achieve five-organ and six-organ qi regulation;

[0010] The conditioning process is divided into three progressive stages: the first stage aims to eliminate internal cold and dampness, the second stage aims to eliminate internal greasiness, and the third stage aims to eliminate internal waste, waste gas, and waste liquid;

[0011] The multi-hole synchronous or ordered moxibustion therapy mode is adopted to realize the dynamic balance regulation of human body yin and yang through the overall linkage of acupoints, meridians and zang-fu organs.

[0012] Further preferably, the specific operation steps include:

[0013] Step one, preoperative preparation: select pure moxa sticks or moxa columns made of more than 3 years of old moxa (moxa purity ≥ 95%), and prepare moxibustion support with temperature control function, pure cotton protective pad and temperature sensor; the moxibustion environment is kept ventilated, and the temperature is controlled at 22-26℃, and the humidity is 50-60%;

[0014] Step two, acupoint positioning and pretreatment: use the bone degree and inch method, body surface marker method combined with traditional Chinese medicine acupoint map to accurately position all target acupoints; clean the acupoint skin with 35-40℃ warm water, and then apply 5% density of wormwood essential oil after drying;

[0015] Step three, body position adjustment: according to the distribution of moxibustion acupoints, the adjuster adopts supine position (front side acupoints), prone position (back side acupoints) or sitting position (head and foot acupoints) respectively, to ensure that the acupoints are fully exposed and the limbs are relaxed;

[0016] Step four, three-dimensional moxibustion implementation: fix the moxa by moxibustion support, keep the distance between moxa and acupoint skin at 3-5cm, start moxibustion in the order of "vertical axis→horizontal axis→four pivot acupoints→abdominal and back reflex zone", single acupoint moxibustion time is 15-20 minutes, and the total time is 60-90 minutes;

[0017] Step five, implementation in stages: 4-6 times of moxibustion are performed in each stage, and the interval is 1-2 days, and the moxibustion intensity is adjusted by adjusting the distance of moxa or replacing the moxa stick according to the constitution of the adjuster;

[0018] Step six, postoperative care: after moxibustion, the acupoint skin is lightly wiped with a warm towel, and the adjuster is advised to drink 300-500mL of warm water, and avoid blowing, contacting cold water and taking a bath within 2 hours.

[0019] Further preferably, the synergistic mechanism of multi-acupoint linkage is:

[0020] Vertical axis synergy: Baihui acupoint (yang in yang) and Huanyin acupoint (yin in yin) are moxibustioned to regulate the balance of upper and lower yin and yang, Yongquan acupoint (kidney meridian original acupoint) moxibustion supplements kidney yang energy, and Guantong "heaven, earth and man" three jiao energy circulation;

[0021] Horizontal axis synergy: Shenjue acupoint (yin in yang) and Mingmen acupoint (yang in yin) are moxibustioned to activate abdominal and back yin and yang circulation, coordinate the running of the conception vessel and the governor vessel, and synchronize the regulation of five zang organs and six fu organs;

[0022] Four key points synergies: the big vertebrae gather Yang Qi, eight liao points regulate pelvic blood, the foot three points strengthen the power of the spleen and stomach, and the three yin points coordinate the functions of liver, spleen and kidney.

[0023] The abdominal and back reflex zones synergies: the back points are stimulated by moxibustion to stimulate the corresponding five internal organs and six internal organs reflex zones, and the functions of the internal organs are interactively regulated.

[0024] Further preferably, the moxibustion intensity adjustment method is that the moxa distance is shortened to 2-3cm or ginger moxibustion is used (ginger thickness 2-3mm, 3-5 holes) for people with cold and weak constitution, and the moxa distance is kept at 5-6cm for people with hot constitution or sensitive skin.

[0025] Further preferably, the moxibustion focus of each stage is as follows:

[0026] The first stage (cold and dampness elimination period): the moxibustion intensity of the vertical axis points (yongquan point, huiyin point), big vertebrae, eight liao points is strengthened, and the single point moxibustion time is extended to 20 minutes.

[0027] The second stage (greasy elimination period): the horizontal axis points (shenque point, mingmen point), foot three points, spleen point and stomach point are strengthened.

[0028] The third stage (waste elimination period): all point linkages are comprehensively strengthened, and the three yin points, kidney points and indus point are activated.

[0029] Further preferably, diet and rest management is required during the conditioning period: the diet is mainly warm, light and easy to digest, and cold, greasy and spicy foods are avoided; 7-8 hours of sleep per day is ensured, and the user goes to bed before 23:00; 30 minutes of mild exercise (walking, eight-section brocade, etc.) is performed every day.

[0030] Further preferably, special groups have usage restrictions: pregnant women should avoid huiyin point and three yin points; hypertension and diabetes patients should shorten the moxibustion time or increase the distance between the moxa and the skin.

[0031] The embodiment of the application has the following advantages due to the adoption of the above technical solutions:

[0032] Firstly, the application constructs a "two-axis three-focus" three-dimensional moxibustion network, realizes full coverage of head, trunk, foot, front side and back side points, breaks through the limitations of traditional single-point moxibustion, truly embodies the overall concept of traditional Chinese medicine, the synergistic effect of multi-point linkage, quickly penetrates the meridians, balances yin and yang, activates the blood circulation, and targets the harmful substances in the body in stages, which can significantly improve symptoms such as dark complexion, limb weakness, poor sleep and digestive disorders.

[0033] Secondly, the application improves the internal operation environment of the human body from the root, reduces the working burden of the five internal organs and six viscera, activates the self-repairing ability of the human body, realizes the long-term health care effect of "the healthy qi is stored inside, and the disease is safe", and adopts the moxibustion support to fix the moxibustion material, cooperates with temperature monitoring and protective pads, and avoids the risk of scalding; the pure traditional Chinese medicine moxibustion material is free of chemical addition, the external use of moxibustion therapy does not stimulate the gastrointestinal tract, is suitable for a wide range of people, does not need real-time operation of professional doctors, and can be used at home after professional guidance, the moxibustion therapy process is clear, the time is reasonable, and it is easy to adhere.

[0034] The above summary is only for the purpose of the description and is not intended to limit in any way. In addition to the illustrative aspects, embodiments and features described above, further aspects, embodiments and features will become apparent to those skilled in the art from a review of the description, the specification and the accompanying drawings. BRIEF DESCRIPTION OF DRAWINGS

[0035] In order to more clearly illustrate the technical solutions in the embodiments of the present application or the prior art, the drawings needed to be used in the embodiments or the prior art description will be briefly introduced below. Obviously, the drawings in the following description are only some embodiments of the present application, and other drawings can be obtained by those skilled in the art without creating laborious work.

[0036] Figure 1 The method flowchart of the present application. DETAILED DESCRIPTION

[0037] In the following, only some exemplary embodiments are simply described. As those skilled in the art can recognize, the described embodiments can be modified in various different ways without departing from the spirit or scope of the present application. Therefore, the drawings and the description are considered to be exemplary in nature rather than limiting.

[0038] The embodiments of the present application will be described in detail below with reference to the drawings.

[0039] As Figure 1 shown, the embodiment of the present application provides a conditioning method for activating the self-healing ability of the human body by three-dimensional balance moxibustion multi-meridian linkage, which comprises a three-dimensional moxibustion network composed of a core shaft system, four main pivot points and abdominal and back reflex zone points.

[0040] The three-dimensional moxibustion network is composed of a core shaft system, four main pivot points and abdominal and back reflex zone points:

[0041] Vertical shaft (Tianrenren Sanjiao shaft): containing Baihui point, Huiyin point (between the posterior joint and anus), and Yongquan point, forming a "vertical Tai Chi" and a Sanjiao energy penetration channel;

[0042] Horizontal axis (abdomen and back yin and yang axis): contains Shenjue point (Ren channel) and Mingmen point (Du channel), forming a "horizontal Tai Chi" and the core of the abdomen and back yin and yang circulation;

[0043] Four pivot points: Dazhui point, Baliao point, Zusanli point and Sanyinjiao point, as the pivot of meridian and blood regulation;

[0044] Abdominal and back reflex zone points: Dingtang point, Feishu point, Ganshu point, Danhu point, Pishu point, Weishu point and Shenshu point, working with the horizontal axis to adjust the qi movement of five zang organs and six fu organs;

[0045] The regulation process is divided into three progressive stages: the first stage aims to eliminate internal cold and dampness, the second stage aims to eliminate internal greasiness, and the third stage aims to eliminate internal waste, waste gas, and waste liquid;

[0046] Using multi-point synchronous or sequential moxibustion, the overall linkage of points, meridians and zang-fu organs is achieved to realize the dynamic balance regulation of human body yin and yang.

[0047] In one embodiment, the specific operation steps include:

[0048] Step one, preoperative preparation: select pure moxa sticks or moxa columns made of 3-year-old aged moxa (moxa purity ≥95%), and prepare moxibustion support with temperature control function, pure cotton protective pad and temperature sensor; the moxibustion environment is kept ventilated, and the temperature is controlled at 22-26℃, and the humidity is 50-60%;

[0049] Step two, point positioning and pretreatment: use the bone degree and inch method, body surface marker method combined with traditional Chinese medicine point diagram to accurately position all target points; use 35-40℃ warm water to clean the point skin, and then apply 5% density of wormwood essential oil after drying;

[0050] Step three, body position adjustment: according to the distribution of moxibustion points, the adjuster adopts supine position (anterior points), prone position (posterior points) or sitting position (head and foot points) respectively to ensure that the points are fully exposed and the limbs are relaxed;

[0051] Step four, three-dimensional moxibustion implementation: fix the moxa by moxibustion support, keep the distance between moxa and point skin at 3-5cm, start moxibustion in the order of "vertical axis→horizontal axis→four pivot points→abdominal and back reflex zone", single point moxibustion time is 15-20 minutes, and the total time is 60-90 minutes;

[0052] Step five, implementation in stages: 4-6 times of moxibustion are performed in each stage, with an interval of 1-2 days, and the moxibustion intensity is adjusted by adjusting the distance of moxa or replacing the moxa stick according to the constitution of the adjuster;

[0053] Step Six: Post-operative care: After the moxibustion treatment, gently wipe the acupoint skin with a warm towel, and instruct the patient to drink 300-500mL of warm water. Avoid exposure to wind, cold water, and bathing for 2 hours.

[0054] In one embodiment, the collaborative mechanism of multi-hole linkage is as follows:

[0055] Vertical axis synergy: Moxibustion at Baihui (the yang within yang) and Huiyin (the yin within yin) regulates the balance of yin and yang in the upper and lower body, while moxibustion at Yongquan (the original point of the kidney meridian) replenishes kidney yang energy and connects the energy circulation of the three jiaos of "heaven, earth, and man".

[0056] Horizontal axis synergy: Moxibustion on Shenque (Yin within Yang) and Mingmen (Yang within Yin) activates the Yin-Yang circulation in the abdomen and back, coordinates the flow of Qi and blood in the Ren and Du meridians, and simultaneously regulates the Qi mechanism of the five internal organs and six bowels.

[0057] The four key acupoints work together: Dazhui (GV14) gathers Yang Qi, Baliao (BL31) regulates Qi and blood in the pelvic cavity, Zusanli (ST36) enhances the spleen and stomach's power, and Sanyinjiao (SP6) coordinates the functions of the liver, spleen, and kidneys. The four acupoints work together to strengthen the circulation of Qi and blood in the meridians.

[0058] Synergistic effect of abdominal and back reflex zones: Moxibustion stimulation of acupoints on the back corresponds to the reflex zones of the five internal organs and six bowels, achieving interactive regulation of organ functions.

[0059] In one embodiment, the intensity of moxibustion is adjusted as follows: for those with a cold constitution, the distance between the moxa sticks is shortened to 2-3 cm, or ginger-separated moxibustion (ginger slices 2-3 mm thick, with 3-5 holes) is used; for those with a hot constitution or sensitive skin, the distance between the moxa sticks is kept at 5-6 cm.

[0060] In one embodiment, the focus of moxibustion treatment at each stage is as follows:

[0061] Phase 1 (Cold and Dampness Expelling Period): Strengthen the moxibustion intensity of vertical axis acupoints (Yongquan acupoint, Huiyin acupoint) and Dazhui acupoint, Baliao acupoint, and extend the moxibustion time of a single acupoint to 20 minutes;

[0062] Phase Two (Oil Removal Period): Strengthen moxibustion treatment on horizontal axis acupoints (Shenque and Mingmen acupoints) as well as Zusanli, Pishu, and Weishu acupoints;

[0063] Phase 3 (Waste Elimination Period): Comprehensively strengthen the linkage of all acupoints, with a focus on activating the Sanyinjiao, Shenshu, and Yintang acupoints.

[0064] In one embodiment, dietary and lifestyle management is required during the treatment period: the diet should be warm, light, and easily digestible, avoiding raw, cold, greasy, and spicy foods; ensure 7-8 hours of sleep per day, and go to bed before 11 pm; and engage in 30 minutes of gentle exercise (walking, Baduanjin, etc.) every day.

[0065] In one embodiment, special population use limit: pregnant women need to avoid perineum points, Sanyinjiao points; hypertension, diabetes patients need to shorten the moxibustion time or increase the distance between moxibustion material and skin.

[0066] In work, the application preferentially selects pure moxa sticks (diameter 1.8-2.5 cm) or moxa columns made of more than 3 years old aged moxa, ensures that the purity of moxa is greater than or equal to 95%, no chemical components are added, and stimulation of the skin or generation of harmful substances is avoided.

[0067] Device preparation: a moxibustion support with temperature control function is used to accurately fix the position of the moxibustion material and avoid burns; the protective pad is made of pure cotton material and is placed around the skin of the acupoint to prevent burns caused by falling of moxa ash; a temperature sensor monitors the skin temperature of the acupoint in real time to ensure that the local temperature is maintained at 40-45 DEG C (safe and effective range).

[0068] Environmental preparation: moxibustion room needs good ventilation to avoid accumulation of smoke; temperature control at 22-26 ℃, humidity 50-60%, avoid the influence of conditioning effect of overcooling or overheating, using "bone degree of subdivision method" "body surface marker method" combined with acupoint chart, accurate positioning of all target acupoints. For example: Baihui point is the intersection of the midline of the top of the head and the line connecting the two ear tips; Shenque point is the central navel; Zusanli point is 3 inches (about four horizontal fingers) down the outer knee eye, on the anterior tibialis muscle; Yongquan point is the front 1 / 3 concave of the sole, clean the acupoint skin with 35-40 ℃ warm water, remove grease and dirt, and evenly apply a small amount of mugwort essential oil (concentration 5%) after drying, to enhance the warming penetration effect of moxibustion and reduce skin irritation, used for moxibustion of the front acupoints (Shenque, Zusanli, Sanyinjiao, Huiyin), the conditioner kneels with a pillow, relaxes the abdomen, used for moxibustion of the back acupoints (Mingmen, Baliao, Feishu, Ganshu, Danshu, Pishu, Weishu, Shenshu), the conditioner chest with a pillow, relaxes the waist, used for moxibustion of the head (Baihui, Yintang) and feet (Yongquan), the conditioner sits straight, head fixed, sole flat, through the moxibustion support to fix the moxa stick or moxa stick above the acupoint, adjust the height of the support to make the distance between the moxa and the skin 3-5 cm, ensure moderate warmth (no burning pain), first start the vertical axis acupoints (Baihui, Huiyin, Yongquan), moxibustion for 10 minutes, then add the horizontal axis acupoints (Shenque, Mingmen), another 5 minutes, then start the four pivot acupoints, finally start the abdominal and back reflex zone acupoints, ensure that the energy is gradually connected, for those with weak constitution, the distance between the moxa and the skin can be shortened to 2-3 cm (to increase the intensity of warmth), for those with hot constitution or sensitive skin, the distance should be kept at 5-6 cm, or use "ginger moxibustion" (ginger thickness 2-3 mm, 3-5 holes), the first stage (cold and dampness elimination period, 4-6 times of moxibustion): the core goal is to eliminate internal cold and dampness.The moxibustion intensity of the vertical axis (Yongquan and perineum) and Dazhui and Baliao points is emphasized, and the single point moxibustion time is prolonged to 20 minutes, so as to promote the cold and dampness to be discharged from the meridians and viscera, and the performance is that the limbs sweat slightly and the skin is red during moxibustion; the second stage (oiliness discharge period, 4-6 times of moxibustion): the core target is to discharge the oiliness accumulated in the body, and the moxibustion of the horizontal axis (Shenque and Mingmen) and Zusanli, Pishu and Weishu points is emphasized, so as to regulate the function of the spleen and stomach and promote fat metabolism, and the performance is that the digestive function is improved and the appetite is regular; the third stage (waste discharge period, 4-6 times of moxibustion): the core target is to discharge the waste, waste gas and waste liquid in the body, and all the points are comprehensively strengthened, and Sanyinjiao, Shenshu and Yintang points are emphasized, so as to promote the detoxification function of the viscera, and the performance is that the defecation is smooth and the mental state is improved; after the moxibustion, the skin of the points is lightly wiped with a warm towel (avoiding rubbing hard), so as to help the skin to dissipate heat; the person is advised to drink 300-500 mL of warm water (a small amount of brown sugar or ginger slices can be added) to supplement the water loss during moxibustion, promote the discharge of metabolic waste, and avoid blowing, contacting cold water and taking a bath within 2 hours after moxibustion; cold food (such as ice drinks and ice cream), spicy food (such as chili and zanthoxylum) and oily food (such as fatty meat and fried food) are avoided; pregnant women should avoid perineum and Sanyinjiao points, and patients with hypertension and diabetes should control the moxibustion intensity (shorten the time or increase the distance); during the regulation, the diet mainly includes millet porridge, yam, red dates and lean meat, and enough vegetables and fruits are ensured to be taken every day; the work and rest are regular, and staying up late (going to bed before 23 o'clock) is avoided, and moderate exercise (such as walking and eight-section brocade) (30 minutes each time, once a day) is carried out.

[0069] The above merely illustrates the specific implementation of the present application, but the protection scope of the present application is not limited to this, and any person skilled in the art can easily think of various changes or replacements within the technical range disclosed by the present application, which should be covered in the protection scope of the present application. Therefore, the protection scope of the present application should be subject to the protection scope of the claims.

Claims

1. A conditioning method for activating the self-healing ability of the human body through the linkage of multiple acupoints of stereoscopic balance moxibustion, characterized in that: The three-dimensional moxibustion network comprises a core axis system, four major pivot points and abdominal and back reflex zone points; The three-dimensional moxibustion network comprises a core axis system, four major pivot points and abdominal and back reflex zone points; The vertical axis (the three Jiaos of heaven, earth and human) comprises the Baihui point, the Huiyin point (between the posterior commissure and the anus) and the Yongquan point, forming a "vertical Tai Chi" and a three Jiaos energy through channel; The horizontal axis (the abdominal and back yin and yang axis) comprises the Shenque point (the Ren meridian) and the Mingmen point (the Du meridian), forming a "horizontal Tai Chi" and an abdominal and back yin and yang circulation core; The four major pivot points are the Dazhui point, the Baliao point, the Zusanli point and the Sanyinjiao point, serving as the regulation pivot of meridians and blood; The abdominal and back reflex zone points are the Yintang point, the Feishu point, the Ganshu point, the Danzhu point, the Pishu point, the Weishu point and the Shenshu point, which, in combination with the horizontal axis, realize the regulation of the qi movement of the five Zang organs and the six Fu organs; The regulation process comprises three progressive stages: the first stage aims to eliminate internal cold and dampness, the second stage aims to eliminate internal greasiness and the third stage aims to eliminate internal waste, waste gas and waste liquid; The multi-point linkage and coordination mechanism is as follows:

2. The stereobalanced moxibustion multi-hole linkage activation body self-healing ability conditioning method according to claim 1, characterized in that: The vertical axis coordination: the Baihui point (yang within yang) and the Huiyin point (yin within yin) are moxibusted together to regulate the balance of upper and lower yin and yang, the Yongquan point (the original point of the kidney meridian) is moxibusted to supplement kidney yang energy and to pass through the three Jiaos energy circulation of "heaven, earth and human"; The horizontal axis coordination: the Shenque point (yin within yang) and the Mingmen point (yang within yin) are moxibusted together to activate the abdominal and back yin and yang circulation, to coordinate the qi and blood running of the Ren meridian and the Du meridian and to simultaneously regulate the qi movement of the five Zang organs and the six Fu organs; The specific operation steps comprise: Step one, preoperative preparation: pure moxa sticks or moxa columns prepared from moxa that has been stored for more than three years (the purity of moxa is greater than or equal to 95%) are selected, a moxibustion support with temperature control function, pure cotton protective pads and a temperature sensor are prepared, the moxibustion environment is kept ventilated, the temperature is controlled at 22-26℃ and the humidity is controlled at 50-60%; Step two, point positioning and pretreatment: all target points are accurately positioned by using the bone degree and cun method, the body surface marker method and a traditional Chinese medicine point diagram; the point skin is cleaned with 35-40℃ warm water, dried and then smeared with 5% wormwood oil; Step three, body position adjustment: according to the distribution of moxibustion points, the subject adopts a supine position (front side points), a prone position (back side points) or a sitting position (head and foot points) to ensure that the points are fully exposed and the limbs are relaxed; Step four, three-dimensional moxibustion implementation: the moxa is fixed by the moxibustion support, the distance between the moxa and the point skin is kept at 3-5 cm, the moxibustion is started in the order of "vertical axis→horizontal axis→four major pivot points→abdominal and back reflex zone", the single point moxibustion time is 15-20 minutes and the total time is 60-90 minutes; 3. The stereotactic balance moxibustion multi-hole linkage activation human self-healing ability conditioning method according to claim 1, characterized in that: Step five, stage implementation: 4-6 times of moxibustion are performed in each stage, the interval between two times of moxibustion is 1-2 days, the moxibustion intensity is adjusted by adjusting the distance between the moxa and the point skin or by replacing the moxa stick according to the constitution of the subject; Step six, postoperative care: after the moxibustion, the point skin is lightly wiped with a warm towel, the subject is advised to drink 300-500 mL of warm water and to avoid blowing, contact with cold water and bathing within 2 hours. ​ Four key points synergies: the convergence of yang qi in Dazhui, the regulation of pelvic blood in Bailao, the enhancement of spleen and stomach power in Zusanli, and the coordination of liver, spleen and kidney function in Sanyinjiao, all of which strengthen the meridian blood circulation; Back and abdomen reflex zone synergies: the stimulation of the corresponding five internal organs and six viscera reflex zones through moxibustion therapy on the back Shu points, achieving the interactive regulation of internal organs function.

4. The stereotactic balance moxibustion multi-hole linkage activation human self-healing ability conditioning method according to claim 2, characterized in that: Moxibustion intensity adjustment method: for those with weak and cold constitution, shorten the distance between moxa and skin to 2-3 cm, or use ginger moxibustion (ginger thickness 2-3 mm, 3-5 holes); for those with hot constitution or sensitive skin, keep the distance between moxa and skin at 5-6 cm.

5. The stereotactic balance moxibustion multi-hole linkage activation human self-healing ability conditioning method according to claim 1, characterized in that: Moxibustion focus of each stage: First stage (cold and dampness elimination): strengthen the moxibustion intensity of vertical axis points (Yongquan, Huiyin), Dazhui and Bailao, and extend the single point moxibustion time to 20 minutes; Second stage (oily elimination): strengthen the moxibustion of horizontal axis points (Shenque, Mingmen), Zusanli, Pishu and Weishu; Third stage (waste elimination): strengthen the overall moxibustion of all points, with emphasis on activating Sanyinjiao, Shenshu and Yintang.

6. The stereotactic balance moxibustion multi-hole linkage activation human self-healing ability conditioning method according to claim 1, characterized in that: Diet and rest management during conditioning: warm, light and digestible food is recommended, avoiding cold, oily and spicy food; ensure 7-8 hours of sleep per day, go to bed before 23:00; do 30 minutes of gentle exercise (walking, eight-section brocade, etc.) every day.

7. The stereotactic balance moxibustion multi-hole linkage activation human self-healing ability conditioning method according to claim 1, characterized in that: Special population usage restrictions: pregnant women should avoid Huiyin and Sanyinjiao; hypertension and diabetes patients should shorten the moxibustion time or increase the distance between moxa and skin.

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