Portable impedance exercise resistance adjusting training device

Abstract

The utility model relates to the technical field of resistance exercise, disclose a kind of portable impedance exercise resistance adjustment training equipment, including hand grip and resistance elastic rope, the quantity of hand grip is two, the quantity of resistance elastic rope is six, two the hand grip inside are provided with dismounting mechanism, two the hand grip are provided with folding storage mechanism, the dismounting mechanism includes dismounting plate and mounting head, the quantity of dismounting plate is two, two the dismounting plate is respectively fixedly arranged in corresponding hand grip inside, multiple through slots are equidistantly opened on two the dismounting plate. In the utility model, the equipment can increase or reduce the number of resistance elastic rope to adjust the resistance of its equipment, to be suitable for the training use of multiple population, while storage and carrying are convenient, greatly facilitate the user, to improve the applicability and convenience of the equipment.

Description

Technical Field

[0001] This utility model relates to the field of resistance training technology, and in particular to a convenient resistance training device for resistance training. Background Technology

[0002] Resistance training (also known as resistance exercise training) is a training method that enhances muscle strength by resisting resistance. Its core characteristic is maintaining a constant speed of movement or a specific form of resistance. The main purpose is to train the body's muscles. Traditional resistance training exercises include push-ups, dumbbells, and barbells.

[0003] Research indicates that existing portable resistance training devices have a fixed resistance level. However, the resistance required by most people during training varies, leading to situations where the resistance is too high or too low, thus affecting the training effect.

[0004] Therefore, those skilled in the art have provided a convenient resistance-adjustable training device for motion resistance to solve the problems mentioned in the background art. Utility Model Content

[0005] The purpose of this invention is to address the shortcomings of existing technologies by proposing a convenient resistance adjustment training device for resistance training. This device can adjust its resistance by appropriately increasing or decreasing the number of resistance elastic ropes, making it suitable for training use by a variety of people. It is also easy to store and carry, providing great convenience to users and thus improving the applicability and convenience of the device.

[0006] To achieve the above objectives, the present invention provides the following technical solution:

[0007] A portable resistance training device for resistance exercise includes two handles and six resistance elastic ropes. The inner sides of both handles are provided with disassembly and assembly mechanisms, and both handles are provided with folding and storage mechanisms.

[0008] The disassembly and assembly mechanism includes disassembly and assembly plates and mounting heads. There are two disassembly and assembly plates, which are respectively fixedly installed on the inner side of the corresponding handle. Multiple through slots are equally spaced on both disassembly and assembly plates. Multiple mounting heads are respectively fixedly installed at both ends of the corresponding resistance elastic rope. Multiple mounting heads are respectively inserted into the interior of the corresponding disassembly and assembly plates and located at the through slots. Multiple mounting heads are each provided with a slot. Locking posts are slidably installed inside the two disassembly and assembly plates and located at the upper, lower, front, and rear ends of the corresponding through slots. Multiple locking posts are respectively inserted into the corresponding slots.

[0009] Through the above technical solution, the resistance of the equipment can be adjusted by appropriately increasing or decreasing the number of resistance elastic ropes through the disassembly and assembly mechanism, making it suitable for training use by a variety of people. By pushing the sliding plate, the locking post and the moving rod move into the locking post groove and the moving rod groove, respectively. Then, the installation head is locked into the through groove and the sliding plate is released. The locking post is locked into the locking groove by the spring reaction force, thereby assembling the resistance elastic ropes in an appropriate manner to adjust the different resistances generated by different numbers of resistance elastic ropes, thus improving the applicability of the equipment.

[0010] Furthermore, the folding and storage mechanism includes four positive and four negative magnetic sheets. The upper ends of the two handles, located at both the front and rear ends, are provided with plate grooves. Rotating plates are rotatably installed on the upper ends of the two handles, located in the corresponding plate grooves. The four positive and four negative magnetic sheets are respectively fixedly installed on the corresponding rotating plates and the inner walls of the plate grooves. The corresponding two positive and two negative magnetic sheets attract each other.

[0011] The above technical solution allows the handles to be folded up for easy storage and carrying. By rotating the rotating plate, the rotating plate is disengaged from the plate slot and placed on the handle. Then, the handle is attached to the plate, causing the corresponding rotating plate and plate slot to engage. This also allows the positive and negative magnetic plates to attract each other, ensuring the stability of the folded handles and thus improving the convenience of the device.

[0012] Furthermore, both of the two disassembly plates have locking slots at the upper and lower ends of the corresponding through grooves, and both of the two disassembly plates have moving rod slots on one side of the corresponding locking slots. A moving rod is fixedly installed on one side of each of the multiple locking pins, and the multiple locking pins and moving rods slide inside the corresponding locking slots and moving rod slots respectively.

[0013] The above technical solution, through the locking post groove, the moving rod groove, and the moving rod, makes the locking post more stable during movement.

[0014] Furthermore, springs are fitted on one side of each of the multiple locking pins and on the inner wall of the locking pin groove, and on the corresponding springs.

[0015] With the above technical solution, springs are fitted on both one side of the locking post and the inner wall of the locking post groove, and on the corresponding springs. This ensures that the locking post is always exposed in the locking post groove when no external force is applied, thus making the use of the resistance elastic rope more stable after installation.

[0016] Furthermore, sliding grooves are provided at both ends of the two disassembly plates and at the front and rear ends of the corresponding through slots, and sliding plates are fixedly provided at the upper ends of the multiple locking posts, and the multiple sliding plates slide inside the corresponding sliding grooves respectively;

[0017] By using the above technical solution, the position of the locking pin can be quickly moved by sliding the sliding plate inside the corresponding groove, thereby removing the resistance elastic rope.

[0018] Furthermore, a rotating seat is fixedly provided on the upper end of each of the two hand grips and on one side of the corresponding plate groove, and a rotating shaft is fixedly provided on one side of each of the four rotating plates and at the corresponding rotating seat, and the multiple rotating shafts rotate inside the corresponding rotating seat.

[0019] With the above technical solution, the rotating shafts can rotate inside the corresponding rotating seats, allowing the switching of the rotating plate between the inside and outside of the plate groove, so as to facilitate the overlapping and use of the handles.

[0020] Furthermore, each of the four rotating plates has a rotating seat groove on one side and on both sides of the corresponding rotating shaft;

[0021] The above technical solution allows the rotating plate to rotate smoothly without obstruction by rotating the seat cavity, thus achieving the overlapping effect between the handles.

[0022] Furthermore, a sponge pad is fixedly provided on the inner wall of both of the hand grips;

[0023] The above technical solution provides a comfortable grip by fixing sponge pads on the inner wall of the handle, thus preventing users from getting abrasions on their hands due to prolonged use.

[0024] This utility model has the following beneficial effects:

[0025] 1. This utility model proposes a convenient resistance adjustment training device for resistance exercise. The device can adjust the resistance of the device by appropriately increasing or decreasing the number of resistance elastic ropes through a disassembly and assembly mechanism, so as to be suitable for training use by a variety of people. By pushing the sliding plate, the locking post and the moving rod move into the locking post groove and the moving rod groove, respectively. Then, the mounting head is locked into the through groove and the sliding plate is released. The locking post is locked into the locking groove by the spring reaction force, thereby assembling the resistance elastic ropes in an appropriate manner to adjust the different resistance generated by different numbers of resistance elastic ropes, thereby improving the applicability of the device.

[0026] 2. This utility model proposes a convenient resistance adjustment training device for resistance motion. The device can fold up the handles through a folding and storage mechanism for easy storage and carrying. By rotating the rotating plate, the rotating plate is disengaged from the plate slot and placed on the handle. Then, the handle is attached to the plate, so that the corresponding rotating plate and plate slot are engaged, and the positive and negative magnetic adsorption sheets are attracted to each other, so as to ensure the stability of the stacked handles and thus improve the convenience of the device.

[0027] 3. The present invention proposes a convenient resistance adjustment training device for resistance exercise. The device can adjust its resistance by appropriately increasing or decreasing the number of resistance elastic ropes to make it suitable for training use by a variety of people. At the same time, it is easy to store and carry, providing great convenience to users, thereby improving the applicability and convenience of the device. Attached Figure Description

[0028] Figure 1 A perspective view of a convenient resistance adjustment training device for motion according to this utility model;

[0029] Figure 2 A three-dimensional view of the folded and stowed state of a convenient impedance motion resistance adjustment training device proposed in this utility model;

[0030] Figure 3 This is a schematic diagram of the disassembly and assembly plate structure of a convenient impedance motion resistance adjustment training device proposed in this utility model.

[0031] Figure 4 This is a schematic diagram of the mounting head structure of a convenient impedance motion resistance adjustment training device proposed in this utility model;

[0032] Figure 5 A schematic diagram of the hand grip structure of a convenient resistance adjustment training device for motion proposed in this utility model;

[0033] Figure 6 for Figure 3 Enlarged view of point A in the middle;

[0034] Figure 7 for Figure 5 Enlarged view of point B in the middle.

[0035] Legend:

[0036] 1. Hand grip; 2. Resistance elastic cord; 3. Sponge pad; 4. Assembly / disassembly mechanism; 401. Assembly / disassembly plate; 402. Through groove; 403. Mounting head; 404. Slot; 405. Slot; 406. Slot slot; 407. Moving rod slot; 408. Moving rod; 409. Spring; 410. Slide groove; 411. Sliding plate; 5. Folding and storage mechanism; 501. Positive magnetic adsorption sheet; 502. Negative magnetic adsorption sheet; 503. Rotating plate; 504. Plate groove; 505. Rotating seat; 506. Rotating shaft; 507. Rotating seat cavity. Detailed Implementation

[0037] The technical solutions of the present invention will be clearly and completely described below with reference to the accompanying drawings of specific embodiments. Obviously, the described specific embodiments are only a part of the specific embodiments of the present invention, and not all of them. Based on the specific embodiments of the present invention, all other specific embodiments obtained by those skilled in the art without creative effort are within the scope of protection of the present invention.

[0038] Reference Figure 1-4 6. A specific embodiment of this utility model is provided: a convenient resistance adjustment training device for resistance exercise, including two handles 1 and six resistance elastic ropes 2. The inner side of each of the two handles 1 is provided with a disassembly and assembly mechanism 4, and each of the two handles 1 is provided with a folding and storage mechanism 5. The inner wall of each of the two handles 1 is fixedly provided with a sponge pad 3. By fixing the sponge pad 3 to the inner wall of each handle 1, a comfortable grip can be provided for the user, and the user's hands can be prevented from being chafed due to prolonged use.

[0039] The disassembly / assembly mechanism 4 includes two disassembly / assembly plates 401 and mounting heads 403. Two disassembly / assembly plates 401 are fixedly mounted on the inner side of their respective handles 1. Multiple through slots 402 are equidistantly provided on each of the two disassembly / assembly plates 401. Multiple mounting heads 403 are fixedly mounted on both ends of the corresponding resistance elastic ropes 2. Each mounting head 403 is inserted into the corresponding disassembly / assembly plate 401 and located within the through slot 402. Each mounting head 403 has a locking groove 404. Locking posts 405 are slidably provided inside the two disassembly / assembly plates 401 at both the upper, lower, front, and rear ends of the corresponding through slots 402. Multiple locking posts 405 are respectively engaged with the corresponding... Inside the slot 404, the number of resistance elastic ropes 2 can be adjusted by increasing or decreasing the number of ropes 2 to suit training for various groups. By pushing the sliding plate 411, the locking post 405 and the moving rod 408 move into the locking post slot 406 and the moving rod slot 407. Then, the mounting head 403 is inserted into the through slot 402 and the sliding plate 411 is released. The locking post 405 is then locked into the slot 404 by the reaction force of the spring 409, thereby assembling the resistance elastic ropes 2 as needed to adjust the resistance generated by different numbers of resistance elastic ropes 2, thus improving the applicability of the device. Inside the two disassembly plates 401... Furthermore, locking slots 406 are provided at both the upper and lower ends of the inner wall of the corresponding through groove 402. Moving rod slots 407 are provided inside the two disassembly plates 401 and on one side of the corresponding locking slots 406. Moving rods 408 are fixedly installed on one side of each of the multiple locking posts 405. The multiple locking posts 405 and the moving rods 408 slide within the corresponding locking slots 406 and moving rod slots 407, respectively. The locking slots 406, moving rod slots 407, and moving rods 408 make the locking posts 405 more stable during movement. Springs 409 are fitted on one side of each of the multiple locking posts 405 and on the inner wall of the locking slots 406, respectively, on the corresponding springs 409. The locking posts 405... Springs 409 are fitted on the inner wall of the side and the slot 406 and on the corresponding springs 409, so that the locking post 405 is always exposed in the slot 406 when no external force is applied, thus making the use of the resistance elastic rope 2 more stable after installation. The two disassembly plates 401 are provided with sliding grooves 410 at the upper and lower ends and at the front and rear ends of the corresponding through grooves 402. Sliding plates 411 are fixedly installed on the upper end of multiple locking posts 405. Multiple sliding plates 411 slide in the corresponding sliding grooves 410 respectively. By sliding the sliding plates 411 in the corresponding sliding grooves 410 respectively, the position of the locking post 405 can be moved quickly, thereby removing the resistance elastic rope 2.

[0040] Reference Figure 1 , 25 and 7, the folding and storage mechanism 5 includes four positive magnetic sheets 501 and four negative magnetic sheets 502. Each of the two handles 1 has a slot 504 at its upper end and at both ends. A rotating plate 503 is rotatably mounted within the corresponding slot 504 at the upper end of each handle 1. The four positive magnetic sheets 501 and negative magnetic sheets 502 are fixedly mounted on the inner walls of the corresponding rotating plate 503 and slot 504. Corresponding pairs of positive magnetic sheets 501 and negative magnetic sheets 502 attract each other. The folding and storage mechanism 5 allows the handles 1 to be folded together for storage and carrying. By rotating the rotating plate 503, it detaches from the slot 504 and rests on the handle 1. Then, the handles 1 are pressed together, causing the corresponding rotating plate 503 and slot 504 to engage, thus facilitating the positive magnetic sheet... The magnetic sheet 501 and the negative magnetic sheet 502 are attracted to each other to ensure the stability of the stacking of the handles 1, thereby improving the convenience of the device. A rotating seat 505 is fixedly installed on one side of the upper end of the two handles 1 and inside the corresponding plate groove 504. A rotating shaft 506 is fixedly installed on one side of the four rotating plates 503 and at the corresponding rotating seat 505. The multiple rotating shafts 506 rotate inside the corresponding rotating seat 505. By rotating the rotating shafts 506 inside the corresponding rotating seat 505, the rotating plates 503 can be switched inside and outside the plate groove 504 to facilitate the stacking and use of the handles 1. A rotating seat cavity 507 is opened on one side of the four rotating plates 503 and on both sides of the corresponding rotating shaft 506. Through the rotating seat cavity 507, the rotating plates 503 can rotate without obstruction, so as to achieve smooth rotation and complete the stacking effect of the handles 1.

[0041] Working Principle: When using this portable resistance training device, first push the sliding plate 411 to move the locking post 405 and the moving rod 408 into the locking post groove 406 and the moving rod groove 407. Then, insert the mounting head 403 into the through groove 402 and release the sliding plate 411. The locking post 405 is then locked into the locking groove 404 by the reaction force of the spring 409. Then, the resistance elastic ropes 2 are assembled in appropriate amounts to adjust the different resistance generated by different numbers of resistance elastic ropes 2, making it suitable for training by various groups of people. After training, the rotating plate 503 can be rotated to detach from the plate groove 504 and be placed on the handle 1. Then, the handle 1 is pressed against the plate, so that the corresponding rotating plate 503 and plate groove 504 are locked together, and the positive adsorption magnetic sheet 501 and the negative adsorption magnetic sheet 502 are attracted to each other to ensure the stability of the stacked handle 1. This allows for neat storage and convenient carrying, thereby improving the applicability and convenience of the device.

[0042] Finally, it should be noted that the above description is only a preferred embodiment of the present utility model and is not intended to limit the present utility model. Although the present utility model has been described in detail with reference to the foregoing specific embodiments, those skilled in the art can still modify the technical solutions described in the foregoing specific embodiments or make equivalent substitutions for some of the technical features. Any modifications, equivalent substitutions, improvements, etc., made within the spirit and principles of the present utility model should be included within the protection scope of the present utility model.

Claims

1. A portable impedance exercise resistance adjustable training device comprising a hand grip (1) and a resistance elastic cord (2), characterized in that: The number of the handles (1) is two, the number of the resistance elastic ropes (2) is six, the inner side of the two handles (1) is provided with a disassembly and assembly mechanism (4), and the two handles (1) are provided with a folding and storage mechanism (5). The disassembly and assembly mechanism (4) includes a disassembly and assembly plate (401) and an installation head (403). There are two disassembly and assembly plates (401). The two disassembly and assembly plates (401) are fixedly installed on the inner side of the corresponding handle (1). Multiple through slots (402) are equally spaced on both disassembly and assembly plates (401). Multiple installation heads (403) are fixedly installed at both ends of the corresponding resistance elastic rope (2). Multiple installation heads (403) are respectively inserted into the corresponding disassembly and assembly plate (401) and located at the through slot (402). Multiple installation heads (403) are respectively provided with slots (404). The two disassembly and assembly plates (401) are slidably provided with locking posts (405) at the upper, lower and front and rear ends of the corresponding through slots (402). Multiple locking posts (405) are respectively inserted into the corresponding slots (404).

2. The portable resistance exercise device of claim 1, wherein: The folding storage mechanism (5) includes a positive magnetic adsorption sheet (501) and a negative magnetic adsorption sheet (502). There are four positive magnetic adsorption sheets (501) and four negative magnetic adsorption sheets (502). The upper end of the two handles (1) and the front and rear ends are provided with plate grooves (504). The upper end of the two handles (1) and the corresponding plate grooves (504) are rotatably provided with rotating plates (503). The four positive magnetic adsorption sheets (501) and negative magnetic adsorption sheets (502) are respectively fixedly arranged on the inner wall of the corresponding rotating plates (503) and plate grooves (504). The two corresponding positive magnetic adsorption sheets (501) and negative magnetic adsorption sheets (502) are mutually adsorbed.

3. The portable resistance exercise device of claim 1, wherein: Both of the two disassembly plates (401) have locking slots (406) at both ends of the inner wall of the corresponding through groove (402). Both of the two disassembly plates (401) have moving rod slots (407) on one side of the corresponding locking slots (406). Each of the multiple locking pins (405) has a moving rod (408) fixedly installed on one side. The multiple locking pins (405) and moving rods (408) slide in the corresponding locking slots (406) and moving rod slots (407), respectively.

4. The portable resistance exercise device of claim 1, wherein: A spring (409) is fitted on one side of each of the multiple locking pins (405) and on the inner wall of the locking pin groove (406) and on the corresponding spring (409).

5. The portable resistance exercise device of claim 1, wherein: The two disassembly plates (401) are provided with sliding grooves (410) at both ends of the upper and lower ends and at the front and rear ends of the corresponding through grooves (402). Each of the multiple locking posts (405) is fixedly provided with a sliding plate (411) at its upper end. The multiple sliding plates (411) slide inside the corresponding sliding grooves (410).

6. The portable resistance exercise device of claim 2, wherein: A rotating seat (505) is fixedly provided on the upper end of each of the two hand grips (1) and on one side inside the corresponding plate groove (504). A rotating shaft (506) is fixedly provided on one side of each of the four rotating plates (503) and at the corresponding rotating seat (505). The multiple rotating shafts (506) rotate inside the corresponding rotating seat (505).

7. A portable resistance-adjustable training device for motion according to claim 2, characterized in that: Each of the four rotating plates (503) has a rotating seat groove (507) on one side and on both sides of the corresponding rotating shaft (506).

8. The portable resistance adjustment training device for motion according to claim 1, characterized in that: Both of the aforementioned handles (1) have sponge pads (3) fixedly installed on their inner walls.

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