Systematic psychological counseling technology based on individual dream

Abstract

The invention provides a systematized psychological counseling technology based on individual dream information, which is used for helping a psychological counselor to discover psychological problems of a consultant and promoting a psychological counseling process, and comprises the following contents: collecting dream information of the consultant and collecting real events; regular dream data are obtained by applying a dream arrangement technology; applying a theme discovery technology to obtain dream theme data; in combination with the regular dream data and the dream theme data, determining dream-associated reality event data by applying an event association technology; on the basis of the dream-related reality event data, a dream integration technology is used to obtain dream-based consultation guide information; by continuously applying the technology, the psychological counseling effect is promoted and tested.

Description

Technical Field

[0001] The present invention relates to the field of psychological counseling technology, and in particular to a systematic psychological counseling technology based on individual dream analysis. Background Art

[0002] With the continuous application and development of psychological counseling in China, dream-based psychological analysis technology has become an important means of psychological counseling; however, dream-based psychological analysis has not formed a standardized operating procedure and lacks an operational dream psychological analysis method; in the traditional dream-based psychological analysis process, most psychological counselors only focus on the fragmented details in the dream or the subjective feelings and inherent events of the counselor, and make certain judgments subjectively, which will make the psychological counseling process lack rigor, make it difficult to effectively help the counselor, and even cause the counselor to resist; at the same time, some subjective misjudgments made by psychological counselors based on fragmented dream analysis may also mislead the counselor, aggravate the counselor's psychological problems, and cause individual counselors to be unable to accept the results of dream analysis, causing more serious depression, fear and other emotions. Summary of the invention

[0003] Based on this, the present invention provides a systematic psychological counseling technology based on individual dreams to solve at least one of the above technical problems.

[0004] To achieve the above goals, a systematic psychological counseling technique based on individual dreams includes the following steps: Step S1: During the psychological consultation process, the psychological counselor arranges the counselee to continuously describe and record individual dreams, and sends the individual dream information to the psychological counselor, so that the psychological counselor obtains the individual dream information; during the psychological consultation process, the psychological counselor obtains the counselee's real event information through consultation communication; Step S2: Based on the acquired dream information, using dream sorting technology to obtain regular dream data; Step S3: Based on the rule dream data, the theme discovery technology is used to obtain dream theme data; Step S4: Based on the consultant's real event information and dream theme data, event association technology is used to finally obtain dream-related real event data; Step S5: Based on the dream-related real-life event data, using dream integration technology, obtain dream consultation guidance information; Step S6: Based on the dream counseling guidance information, the psychological counselor uses realistic psychological counseling techniques to guide the counselor to change his / her internal psychological problems; continues to pay attention to subsequent dream information, and evaluates and judges the changes in the counselor's psychological problems; Step S7: Based on dream analysis, promote the psychological counseling process and test the final psychological counseling effect.

[0005] Further, S1 includes the following steps: Step S11: Dream information collection. During the psychological counseling process, the psychological counselor arranges for the client to continuously describe and record individual dreams, and send the individual dream information to the counselor by means of instant messaging tools or emails. The dream information includes an objective part and a subjective part. Step S12: Real event information collection. During the psychological counseling process, the psychological counselor conducts and organizes the client's real events and continuously maintains them in the subsequent counseling process. The dream information collection includes an objective part and a subjective part, where: the objective part includes information such as the people, places, environments, events, etc. that appear in the client's dreams; the subjective part includes information such as the client's feelings, emotions, judgments, thoughts, etc. about the dream content, dream characters, and events. The real event information collection includes theme events in multiple aspects such as the client's emotions, marriage, life, parent-child relationship, interpersonal relationship, work, etc.; the collected real event information is added to the client's counseling report to form a list of the client's real event information, and this list is continuously maintained in the subsequent psychological counseling process.

[0006] Further, S2 includes the following steps: Step S21: Based on the dream information, the psychological counselor uses the framework rule method to regularize the dream information provided by the client, and finally obtains structured dream data. Step S22: Based on the obtained structured dream, use the content rule method to finally obtain regular dream data. The framework rule method is an analysis method for regularizing dream information. The psychological counselor conducts regular analysis based on the individual dream description provided by the client, and finally obtains a structured dream; the framework rule method includes dream structure rules and dream framework structures. The dream structure rules in the framework rule method include three parts, namely dream / paragraph / subsection; where the dream refers to the complete dream content remembered by the client after waking up. This is one dream. If the client wakes up multiple times on the same day, then it is defined as multiple dreams, and it is recorded as the nth dream during the regularization process, such as the first dream, the second dream, the third dream, and so on; a paragraph refers to that for the same dream, there may be completely different contents or scenes. In the framework rule method, we call it a paragraph of the dream. One dream can contain multiple paragraphs; a subsection refers to that there are different processes or activities in the same paragraph. These different processes or activities are called subsections in the framework rule method. One paragraph can be divided into multiple subsections. The framework structure in the framework rule method is a standard format, and the framework structure includes the name or nickname of the client, the date of the dream, and the structural information of the dream. The content rule method refers to a dream interpretation method that regularizes the content of people, things, places, etc. in a dream to further improve the dream information and obtain regular dream data. Various people, events, things, and places will appear in a dream, and these elements are very important for in-depth interpretation of the dream. Therefore, it is necessary to regularize the dream content to make the dream information easier to analyze. Based on the structured dream in step S21, the psychological counselor finally obtains a regular dream through the definition of content rules.

[0007] Furthermore, the said S3 includes the following steps: Step S31: Use the abstract analysis method to obtain the abstract subsection meaning and abstract paragraph meaning of the structured dream data. Step S32: For dreams with multiple paragraphs, use the implicit link method to discover the implicit logical association information between dream paragraphs. Step S33: Based on the analysis results obtained in steps S31 and S32, use the theme confirmation method to finally discover the dream theme data presented by the entire dream. The abstract analysis method is a dream interpretation method that abstracts the subsections / paragraphs / dreams in the framework analysis method layer by layer based on regular dream data. By using abstract analysis, we can clearly define the deep logic expressed by subsections / paragraphs / dreams respectively. The implicit link method is a dream interpretation method that analyzes paragraphs to discover the implicit links between paragraphs. Implicit links refer to the existence of implicit link content between the front and back paragraphs when multiple paragraphs appear in the same dream. These link contents often show implicit logic. For example, if a dream raises a certain question in one paragraph, the next paragraph will implicitly answer the question in the previous paragraph. This kind of implicit logic is very common in dreams, and we need to understand the dream more deeply through these contents. The theme confirmation method refers to a dream interpretation method that further analyzes the results obtained by the abstract analysis method and the implicit link method to discover the theme of the entire dream. The abstract analysis method focuses on the explicit content of the dream, while the implicit link method focuses on the implicit logic of the dream. When we combine the explicit content and the implicit logic, we can clearly discover the theme of the dream and understand the core main idea conveyed by the dream. Based on the above steps, the psychological counselor obtains the logical data of the dream, including abstract analysis logical data, implicit link logic, and dream theme logical data.

[0008] Furthermore, the said S4 includes the following steps: Step S41: Use the theme event method to associate the real event corresponding to the dream. Step S42: Use the psychological structure event method to associate the real event corresponding to the dream. Step S43: Use the symbolic meaning event method to associate the real event corresponding to the dream; The theme event method is an analysis method that associates real events with dream themes; for the theme event method, we need to start from the real events of the parties, help the counselor list all the real events she has at present, and then associate these real events with the content of the dream to determine the specific real event referred to by the dream; The psychological structure event method is an analysis method that associates real events through the content corresponding to the psychological structure; when many dreams cannot determine or find the corresponding content simply from the theme event method, we can further narrow the scope of real events based on the content of the real events corresponding to the psychological structure, so as to analyze the dream more accurately; An analysis method that determines the relationship between the dream theme and real events based on the symbolic meaning corresponding to the symbols in the dream, combined with real events; for most dreams, the specific associated real events can be determined based on the theme event method and the psychological structure event method, but there are still many dreams that do not have clear associated content. At this time, we need to associate specific real events through the symbolic meaning corresponding to the symbols that appear in the dream; Finally, determine the real event associated with the dream through the previous and subsequent analysis and verification.

[0009] Furthermore, the said S5 includes the following steps: Step S51: Use the detail restoration method to correspond the dream data and real events one by one to obtain the detailed content of the real event; Step S52: Use the positive and negative determination method to obtain positive suggestions or negative correction suggestions through the dream content; Step S53: Use the integration and guidance method to give consulting suggestions on the change or growth of the real event based on the real correspondence and positive and negative determination; The detail restoration method is an analysis method that corresponds other detailed content of the dream with the real event one by one after clarifying the real event affected by the dream; When we know the dream theme and real event, maybe we only associate the details of the dream based on a certain real event, but most dreams have many paragraphs and details. Therefore, we need to deduce the specific content corresponding to other paragraphs of the dream based on the real event to completely restore the details; The detail restoration method can also be used to re-examine the accuracy of the dream association. If it is found that the details do not match, then it is possible that the real event associated with the dream is inaccurate and it is necessary to return to step S4 to re-associate the real event; The positive and negative confirmation method is an analytical method for making positive and negative judgments on dreams; positive and negative are the characteristics of dreams, and the key lies in giving specific suggestions. After analyzing the dream content clearly, we need to determine which are positive and then encourage the counselor to persist; for some problematic emotions / cognitions / behaviors, adjustments are needed. It is based on the positive and negative results of the dream that the counselor constructs the subsequent counseling suggestions. The integrated guidance method is a method of systematically integrating these contents based on the dream theme / real events associated with the dream / positive and negative aspects of the dream to comprehensively form psychological counseling suggestions for the dream.

[0010] Furthermore, S6 includes the following steps: Step S61: By applying communication or guidance techniques in psychological counseling, use the psychological counseling suggestions for the dream in real counseling to guide the counselor to discover their own internal psychological problems and promote the counselor to change their original cognitive / emotional / behavioral problems, etc. Step S62: Through the subsequent dream analysis of the counselor, find the subsequent dreams of relevant real events and observe and judge the counseling effect.

[0011] Furthermore, S7 includes the following steps: Step S71: Continuously apply dream analysis to promote the process of psychological counseling. Step S72: Through the observation of the overall state of the dream, evaluate the overall repair status of the counselor's internal psychological problems.

[0012] Advantages of the present invention: The psychological analysis technology based on dreams proposed by the present invention, compared with the existing analysis technologies, has a systematic analysis method, effectively improving the standardization of analysis. By applying this technology, counselors can master an operable analysis technology, which is convenient for application in the process of psychological counseling. The present invention has a rigorous analysis process, making the dream analysis process more rigorous and scientific, enhancing the professionalism of counselors and increasing the rigor of the psychological counseling process. The present invention proposes an effective method for the correlation between individual dreams and reality, improving the accuracy of individual dream analysis and reducing misjudgments caused by focusing on fragmented details. BRIEF DESCRIPTION OF THE DRAWINGS

[0013] By reading the following detailed description of the non-limiting embodiments with reference to the accompanying drawings, other features, objects, and advantages of the present invention will become more apparent: Figure 1 It is a schematic diagram of the implementation steps of the systematic psychological counseling technology based on individual dreams of the present invention; Figure 2This is a schematic diagram of the standard framework structure of the framework rule method of the present invention. Detailed implementation manners

[0014] The technical method of the present invention will be clearly and completely described below with reference to the accompanying drawings. Obviously, the described embodiments are part of the embodiments of the present invention, rather than all of the embodiments. All other embodiments obtained by those skilled in the art within the scope of the present invention without creative efforts based on the embodiments of the present invention belong to the scope of protection of the present invention.

[0015] In addition, the accompanying drawings are only schematic diagrams of the present invention and are not necessarily drawn to scale. The same reference numerals in the drawings represent the same or similar parts, and thus their repeated description will be omitted. Some of the block diagrams shown in the drawings are functional entities and do not necessarily correspond to physically or logically independent entities. The functional entities can be implemented in software form, or implemented in one or more hardware modules or integrated circuits, or implemented in different networks and / or processor methods and / or microcontroller methods.

[0016] To achieve the above object, please refer to Figure 1 , the present invention provides a systematic psychological counseling technology based on individual dreams. The method includes the following steps: Step S1: During the psychological counseling process, the psychological counselor arranges for the client to continuously describe and record individual dreams, and sends the individual dream information to the psychological counselor, and the psychological counselor obtains the individual dream information; during the psychological counseling process, the psychological counselor obtains the client's real event information through consultation and communication; Step S2: Based on the obtained dream information, use the dream sorting technology to obtain regular dream data; Step S3: Based on the regular dream data, use the theme discovery technology to obtain dream theme data; Step S4: Based on the client's real event information combined with the dream theme data, use the event correlation technology to finally obtain dream-related real event data; Step S5: Based on the dream-related real event data, use the dream integration technology to obtain dream counseling guidance information; Step S6: Based on the dream counseling guidance information, the psychological counselor uses real psychological counseling techniques to guide the client to change internal psychological problems; continuously pay attention to subsequent dream information and evaluate and judge the change of the client's psychological problems; Step S7: Based on dream analysis, promote the process of psychological counseling and test the final effect of psychological counseling.

[0017] In the embodiments of the present invention, please refer to Figure 1As shown, it is a schematic diagram of the step process of the systematic psychological counseling technology based on individual dreams in the present invention. In this example, the systematic psychological counseling technology based on individual dreams includes the following steps: Step S1: During the psychological counseling process, the counselor arranges for the client to continuously describe and record individual dreams, and send the individual dream information to the counselor, who obtains the individual dream information; during the psychological counseling process, the counselor obtains the client's real-life event information through counseling communication; In an embodiment of the present invention, for the collection of individual dream information, during the psychological counseling process, the counselor can arrange for the client to continuously record their dreams within several days before the next consultation; arrange for the client to use electronic devices such as mobile phones, iPads, computers, etc. to record; or use notebooks and pens to record; the recording process can be in segments. Just after waking up, the client briefly records, and after fully waking up, the client supplements the content of the dream. In the initial stage of dream recording, based on Internet chat tools such as WeChat, QQ, or email, etc., the counselor guides the client to record the dream to obtain a more complete and detailed dream record. After the client records the content and sends it to the counselor, the counselor can, in the form of a question list, guide the client to supplement the subjective and objective parts of the dream according to the detail level of the dream record. After the counselor finally edits the dream and the client confirms that the dream conforms to their internal cognition, the counselor finally obtains the client's detailed and complete dream data. In the subsequent dream recording process, after understanding the counselor's requirements, most clients can independently complete the entire process of dream recording.

[0018] Step S2: Based on the obtained dream information, use dream arrangement technology to obtain regular dream data; In an embodiment of the present invention, the counselor can obtain regular dream data by using the framework rule method and the content rule method; In an embodiment of the present invention, based on the collected dream information, the counselor relies on text editing software in digital devices such as computers / tablets / mobile phones to regularize the dream information; divides the dream information into dreams / paragraphs / subsections according to the complexity and scenarios of the dream; and at the same time combines with Figure 2 the standard framework structure shown to finally obtain a structured dream; In an embodiment of the present invention, through the obtained structural dream, relying on text editing software in digital devices such as computers, tablets, and mobile phones, accurate positioning descriptions are made for the people, things, and objects in the dream information. The same people appearing are uniformly named. For example, if a friend Zhang San appears in the dream, this name is used for definition before and after the dream; for strangers, they are identified in ways such as male A and female B; when multiple items and locations appear in the dream information, they are usually distinguished by Chinese numerals, such as mobile phone 1, mobile phone 2, etc.; based on the rule dream data obtained by the method.

[0019] Step S3: Based on the rule dream data, using the theme discovery technology, obtain the dream theme data; In an embodiment of the present invention, through the use of the abstract analysis method, the implicit link method, and the theme determination method, a psychological counselor can obtain the rule dream theme data; In an embodiment of the present invention, through the analysis of the complexity of the dream data, we can select different dream analysis methods, and the analysis process also relies on text editing software in digital devices such as computers, tablets, and mobile phones; for simple dreams, such as dreams that only contain a simple paragraph, we directly apply the theme determination method to clarify the dream theme data; for complex dreams, we can first use the abstract analysis method to obtain the abstract meaning of each section / paragraph / dream; then use the implicit link method to discover the logical content hidden in the paragraph; finally, apply the theme confirmation method to obtain the dream theme data.

[0020] Step S4: Based on the real event information of the counselor combined with the dream theme data, using the event correlation technology, finally obtain the dream-related real event data; In an embodiment of the present invention, through the use of the theme event method, the psychological structure event method, and the symbolic meaning event method, a psychological counselor can obtain the rule dream-related real event data; In an embodiment of the present invention, for the dream theme data, respectively correlate the content in the counselor's real event list, use the theme event method, and check the content corresponding to the dream theme data one by one to clarify or narrow the scope of the dream-related real event; continue to use the psychological structure event method, through the psychological structure corresponding to the real direction, clarify or narrow the scope of the dream-related real event; continue to use the symbolic meaning event method, through the name of the person or thing appearing in the dream, combined with the symbolic meaning of the symbol, to clarify or narrow the scope of the dream-related real event; sequentially use the three correlation methods to finally obtain the dream-related real event data.

[0021] Step S5: Based on the dream-related real event data, using the dream integration technology, obtain the dream counseling guidance information; In the embodiments of the present invention, through the application of the detail restoration method, the positive and negative determination method, and the integration and guidance method, a psychological counselor can summarize the dream counseling guidance information; In the embodiments of the present invention, after determining the dream-related real event data, combined with the specific events in the reality of the counselor, the corresponding relationships of more real and dream information can be associated, so as to more clearly identify the internal psychological problems or correction methods of the counselor; finally, through the integration and guidance method, based on the dream analysis, the psychological counselor summarizes the dream guidance information and forms a psychological counseling plan.

[0022] Step S6: Based on the dream counseling guidance information, the psychological counselor uses real psychological counseling techniques to guide the counselor to change the internal psychological problems; continuously pay attention to the subsequent dream information and evaluate the change of the counselor's psychological problems.

[0023] Step S7: Based on the dream analysis, promote the process of psychological counseling and test the final psychological counseling effect.

[0024] Therefore, from any point of view, the embodiments should be regarded as exemplary and non-restrictive. The scope of the present invention is defined by the appended claims rather than the above description. Therefore, it is intended to cover all changes falling within the meaning and scope of the equivalent elements of the application documents within the present invention.

[0025] The above are only the specific embodiments of the present invention, enabling those skilled in the art to understand or implement the present invention; various modifications to these embodiments will be obvious to those skilled in the art. The general principles defined herein can be implemented in other embodiments without departing from the spirit or scope of the present invention; therefore, the present invention will not be limited to these embodiments shown herein, but rather to the broadest scope consistent with the principles and novel features invented herein.

Claims

1. A systematic psychological counseling technique based on individual dreams, characterized in that: The following steps are involved: Step S1: During the psychological consultation process, the psychological counselor arranges the counselor to continuously describe and record individual dreams, and sends the individual dream information to the psychological counselor, so that the psychological counselor obtains the individual dream information; during the psychological consultation process, the psychological counselor obtains the counselor's real event information through consultation communication; Step S2: Based on the acquired dream information, using dream sorting technology to obtain regular dream data; Step S3: Based on the rule dream data, the theme discovery technology is used to obtain dream theme data; Step S4: Based on the consultant's real event information and dream theme data, event association technology is used to finally obtain dream-related real event data; Step S5: Based on the dream-related real-life event data, using dream integration technology, obtain dream consultation guidance information; Step S6: Based on the dream counseling guidance information, the psychological counseling uses realistic psychological counseling techniques to guide the counselor to change his inner psychological problems; Continue to pay attention to subsequent dream information and evaluate and judge changes in the consultant's psychological problems; Step S7: Based on dream analysis, promote the psychological counseling process and test the final psychological counseling effect.

2. The systematic psychological counseling technology based on individual dreams according to claim 1 is characterized in that: Step S1 includes the following steps: Step S11: dream information collection. During the psychological counseling process, the counselor arranges the counselee to continuously describe and record individual dreams, and sends the individual dream information to the counselor through instant messaging tools or emails. The dream information includes objective and subjective parts. Step S12: Real-life event information collection: During the psychological counseling process, the psychological counselor organizes the counselee's real-life events and continuously maintains them in the subsequent counseling process.

3. The systematic psychological counseling technology based on individual dreams according to claim 1 is characterized in that: Step S2 includes the following steps: Step S21: Based on the dream information, the psychological counselor uses the framework rule method to regularize the dream information provided by the counselor and finally obtains the structured dream data; Step S22: Based on the obtained structured dream, use the content rule method to finally obtain the regular dream data.

4. The systematic psychological counseling technology based on individual dreams according to claim 3 is characterized in that: Step S21 includes the following steps: Step S211: dividing the dream information into framework structures based on dreams / paragraphs / sections; Step S212: Based on the standard framework structure, including the consultant's name and dream date information, and dream / paragraph / section distinction, a framework dream is obtained.

5. The systematic psychological counseling technology based on individual dreams according to claim 1 is characterized in that: Step S3 includes the following steps: Step S31: using the abstract analysis method to obtain the abstract section meaning and abstract paragraph meaning of the structured dream data; Step S32: for dreams of multiple paragraphs, using the implicit linking method to find implicit logical association information between dream paragraphs; Step S33: Based on the analysis results obtained in steps S31 and S32, the theme confirmation method is used to finally find the dream theme data presented by the entire dream.

6. A systematic psychological analysis technique based on individual dreams according to claim 5, characterized in that: Step S32 includes the following steps: Step S321: analyzing the unanswered questions in the previous paragraph and determining the link point of the paragraph; Step S322: searching for a logical interpretation point for the previous paragraph in the next paragraph, and determining the link content of the next paragraph; Step S323: loop steps S321 and S322 and apply them to each paragraph to determine the implicit link content of all previous and next paragraphs.

7. The systematic psychological counseling technology based on individual dreams according to claim 1 is characterized in that: Step S4 includes the following steps: Step S41: Use the theme event method to associate the dream with the corresponding real event; Step S42: using the psychological structure event method to associate the dream with the corresponding real events; Step S43: Use the symbolic meaning event method to associate the dream with the corresponding real event; Step S44: Integrate multiple real events corresponding to the dream and finally determine the only real event corresponding to the dream.

8. The systematic psychological counseling technology based on individual dreams according to claim 1 is characterized in that: Step S5 includes the following steps: Step S51: Using the detail restoration method, the dream data and the real events are matched one by one to obtain the details of the real events; Step S52: using the positive and negative determination method to obtain positive suggestions or negative correction suggestions based on the dream content; Step S53: Using the integrated guidance method, based on reality correspondence and positive and negative determination, provide consulting suggestions on how dreams can change or grow real events.

9. The systematic psychological counseling technology based on individual dreams according to claim 1 is characterized in that: Step S6 includes the following steps: Step S61: By using the communication or guidance techniques in psychological counseling, the results of dream analysis are used in real counseling to guide the counselor to be aware of his or her own internal psychological problems and promote the counselor to change his or her original cognition / emotion / behavior and other problems; Step S62: Analyze the consultant's subsequent dreams, find subsequent dreams related to real events, and observe and judge the effect of the consultation.

10. The systematic psychological counseling technology based on individual dreams according to claim 1 is characterized in that: Step S7 includes the following steps: Step S71: Continue to apply dream analysis to promote the psychological counseling process; Step S72: Evaluate the overall status of the client's internal psychological problems through observation of the overall state of the dream.

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