Adjustable balance plate for physical training

Abstract

The utility model relates to the field of physical training, and discloses an adjustable balance plate for physical training, which comprises two plate bodies for a user to stand and two bottom plates for supporting the plate bodies, folding components are arranged on the top sides of the plate bodies and the bottom plates, so that the plate bodies and the bottom plates can be turned over to reduce the volume, and the balance plate is convenient to use. The plate body and the bottom plate are connected through a supporting assembly so that the plate body can rotate on the bottom plate and provide a supporting point, the plate body and the bottom plate are connected through an elastic assembly so that additional elasticity can be provided for the plate body, and anti-skid lines are arranged on the top side of the plate body. According to the balance plate, the elasticity of the balance plate can be adjusted by replacing the springs with different elasticity, so that the balance plate has higher adaptability, the size of the balance plate is reduced, the balance plate can be conveniently stored and carried, and the convenience of the balance plate is improved.

Description

TECHNICAL FIELD

[0001] The utility model relates to the field of sports training especially, it relates to the balance board for sports training of adjustment. BACKGROUND

[0002] Sports training is a planned, purposeful, organized physical activity process, aiming at improving individual physical quality, sports skills and competitive ability, and also has a positive promoting effect on mental health and social adaptability. From the training content, it contains multiple aspects. One is physical training, which involves strength training, such as weight lifting, equipment exercise, etc., which can increase muscle strength and improve body explosive power and endurance; there is speed training, such as sprint training, which can improve the ability of body rapid movement; endurance training, including long-distance running, swimming and other projects, which can enhance heart and lung function and muscle anti-fatigue ability; flexibility training, through yoga, stretching action to increase joint range of motion, prevent injury.

[0003] And through the balance board to carry on the sports training is a very common way to exercise oneself balance and improve leg muscle, but the current balance board usually cannot adjust the instability of itself, leading to its inability to adapt to people with different training needs, and the current balance board is usually large in size, leading to its inconvenience in storage and carrying;

[0004] In view of this, aiming at the technical problem, the utility model provides the balance board for sports training of adjustment. CONTENT OF UTILITY MODEL

[0005] The utility model discloses a balance board for sports training of adjustment to solve the shortcomings in the prior art, which can adjust the elasticity of the balance board by replacing springs with different elasticity, has higher adaptability, and has smaller size, thereby facilitating storage and carrying.

[0006] To achieve the above object, the utility model provides the following technical scheme:

[0007] The balance board for sports training of adjustment comprises two plate bodies for standing of users and two bottom plates for supporting the plate bodies, the top side of the plate body and the bottom plate is provided with a folding assembly, so that the plate body and the bottom plate can be turned over to reduce the size, the plate body and the bottom plate are connected through a supporting assembly, so that the plate body can rotate on the bottom plate and provide a supporting point, the plate body and the bottom plate are connected through an elastic assembly, so as to provide additional elasticity for the plate body, and the top side of the plate body is provided with anti-skid lines.

[0008] Further, the folding assembly comprises a groove formed in the left plate body and the top side of the left bottom plate, and the right side of the groove is fixedly connected with two fixed rings.

[0009] Further, the inner rear side of the groove is slidably connected with a baffle, the front end of the baffle is inserted into the inner front side of the groove, the outer wall of the annular ring is fixedly connected with a buckling rod, the bottom side of the buckling rod abuts against the inner bottom side of the groove, and the baffle is located above the buckling rod.

[0010] Further, the left side of the top fixed ring is fixedly connected to the right side of the left plate body, and the right side of the top annular ring is fixedly connected to the left side of the right plate body.

[0011] Further, the left side of the bottom fixed ring is fixedly connected to the right side of the left bottom plate, and the right side of the top annular ring is fixedly connected to the left side of the right bottom plate.

[0012] Further, the supporting assembly comprises a base arranged at the bottom side of the two plate bodies, and the bottom side of the base is rotatably connected with a convex ball, and the bottom side of the convex ball is fixedly connected with a supporting rod.

[0013] Further, the elastic assembly comprises two first fixed plates arranged at the front and rear sides of the bottom side of the plate body, and two second fixed plates arranged at the front and rear sides of the top side of the bottom plate, and the second fixed plate and the first fixed plate are connected through a spring.

[0014] Further, the bottom side of the plate body and the top side of the bottom plate are both provided with a plurality of insertion grooves, the top side of the first fixed plate, the bottom side of the second fixed plate, the top side of the base and the bottom side of the supporting rod are all fixedly connected with a plurality of insertion rods, and the insertion rods are inserted into the insertion grooves.

[0015] The utility model has the following beneficial effects:

[0016] 1、 in the utility model, the spring is used for providing additional elasticity for the plate body, so that the elastic support point can make the balance plate more unstable, thereby improving the training intensity, and the spring can be disassembled, so that the spring with different elastic force can be replaced to adjust the elastic force of the balance plate, and the balance plate has higher adaptability.

[0017] 2、 in the utility model, the two plate bodies and the two bottom plates can be folded, and the spring and the supporting rod can be disassembled, so that the volume of the balance plate is reduced, thereby facilitating the storage and carrying of the balance plate. DRAWINGS

[0018] Figure 1The utility model provides an adjusting balance board for sports training's perspective view;

[0019] Figure 2 The utility model provides an adjusting balance board for sports training's folding state schematic view;

[0020] Figure 3 The utility model provides an adjusting balance board for sports training's board top view;

[0021] Figure 4 The utility model provides an adjusting balance board for sports training's board bottom view.

[0022] Legend:

[0023] 1, board body, 2, bottom plate, 3, fixed ring, 4, ring, 5, countercheck rod, 6, baffle, 7, support rod, 8, base, 9, second fixed plate, 10, first fixed plate, 11, spring, 12, plug rod, 13, convex ball, 14, slot, 15, recess. Specific embodiments

[0024] The technical scheme in the embodiments of the utility model will be apparently and completely described in conjunction with the drawings in the embodiments of the utility model, and obviously, the described embodiments are only part of the embodiments of the utility model, not all the embodiments. Based on the embodiments in the utility model, all other embodiments obtained by the person skilled in the art without creative labor belong to the range of protection of the utility model.

[0025] Reference Figure 1 And Figure 2The utility model provides a kind of embodiment of the utility model provides a kind of balance board for adjusting sports training, including two plate bodies 1 for letting user stand and two bottom plates 2 for supporting plate body 1, the top side of plate body 1 is provided with antiskid line, the friction of plate body 1 is improved by antiskid line, to reduce the probability that user is injured from falling off from plate body when using, left plate body 1 and left bottom plate 2 top side are provided with recess 15, the right side of recess 15 is fixedly connected with two fixed rings 3, the outer wall of annular ring 4 is fixedly connected with stop bar 5 between two fixed rings 3, and the bottom side of stop bar 5 is in abutment with the inside bottom side of recess 15, by abutting stop bar 5 to the inside bottom side of recess 15, so that two plate bodies 1 or two bottom plates 2 cannot continue to overturn downwards, the inside front side of recess 15 is inserted with baffle 6, so that baffle 6 is blocked in the upper side of stop bar 5, so that stop bar 5 cannot be turned upwards, the right side of left plate body 1 is fixedly connected with the left side of top side fixed ring 3, the left side of right plate body 1 is fixedly connected with the right side of top side annular ring 4, the right side of left bottom plate 2 is fixedly connected with the left side of bottom side fixed ring 3, and the left side of right bottom plate 2 is fixedly connected with the right side of top side annular ring 4, so that annular ring 4 can be rotated between two fixed rings 3, so that two plate bodies 1 can be turned, or so that two bottom plates 2 can be turned.

[0026] Refer to Figure 3 And Figure 4 , the bottom side of base 8 is rotatably connected with convex ball 13, plate body 1 can be rotated by convex ball 13, plate body 1 can be freely swung and inclined above, so as to create unstable training environment, the bottom side of convex ball 13 is fixedly connected with support rod 7, the front and rear sides of plate body 1 bottom side are provided with two first fixed plates 10, the front and rear sides of bottom plate 2 top side are provided with two second fixed plates 9, second fixed plate 9 and first fixed plate 10 are connected by spring 11, the elasticity of support point can be increased by spring 11, so that plate body is more unstable, so as to improve training intensity, the bottom side of plate body 1 and the top side of bottom plate 2 are provided with multiple insertion slots 14, the top side of first fixed plate 10, the bottom side of second fixed plate 9, the top side of base 8 and the bottom side of support rod 7 are fixedly connected with multiple insertion rods 12, insertion rod 12 is inserted in insertion slot 14, each structure of balance board can be installed and disassembled by inserting insertion rod 12 in insertion slot 14.

[0027] Working principle: first, the user stands on two feet in two plate body 1, when the user stands on the balance plate, due to the existence of convex ball 13 will cause the instability of plate body 1, so that the body center of gravity will change constantly, in order to keep balance, the body muscle, especially the legs, ankles, core muscle group, etc. will automatically respond, through the fine adjustment of muscle contraction and relaxation to adjust the body posture, so as to achieve the purpose of training, when it is needed to store the balance plate, only need to pull out the plate body 1 from the first fixed plate 10 and the base 8, then pull out the second fixed plate 9 and the support rod 7 from the bottom plate 2, then pull out the stop sheet 6 from the groove 15, then it can be folded through the round ring 4 to rotate two plate body 1 and two bottom plate 2 to make it fold up, so as to reduce the volume of the balance plate, so as to facilitate the storage, when it is needed to use, only need to reverse the above process to install it, hereinafter will not be repeated.

[0028] Finally, it should be noted that: the above only for the preferred embodiments of the present application, and not for limiting the present application, although the present application has been described in detail with reference to the foregoing embodiments, for the person skilled in the art, it still can modify the technical scheme recorded in the foregoing embodiments, or make equivalent replacement for part of the technical features, any modification, equivalent replacement, improvement, etc. made within the spirit and principles of the present application, should be included in the protection scope of the present application.

Claims

1. Adjustable balance board for sports training, characterized by: The invention comprises two plate bodies (1) for allowing a user to stand and two bottom plates (2) for supporting the plate bodies (1). The top sides of the plate bodies (1) and the bottom plates (2) are both provided with folding components for enabling the plate bodies (1) and the bottom plates (2) to be flipped over to reduce the volume. The plate bodies (1) and the bottom plates (2) are connected by a supporting component for enabling the plate bodies (1) to rotate on the bottom plates (2) and providing a support point. The plate bodies (1) and the bottom plates (2) are connected by an elastic component for providing additional elasticity for the plate bodies (1). The top side of the plate bodies (1) is provided with anti-slip grooves.

2. The adjustable balance board for sports training according to claim 1, characterized in that: The folding assembly comprises a groove (15) formed on the top side of the left plate body (1) and the left bottom plate (2), two fixing rings (3) are fixedly connected to the right side of the groove (15), and a circular ring (4) is rotatably connected between the two fixing rings (3) via a rotating shaft.

3. The adjustable balance board for sports training according to claim 2, characterized in that: The inner rear side of the groove (15) is slidably connected to a baffle (6), the front end of the baffle (6) is plugged into the inner front side of the groove (15), the outer wall of the ring (4) is fixedly connected to a buckle rod (5), the bottom side of the buckle rod (5) is in contact with the inner bottom side of the groove (15), and the baffle (6) is located above the buckle rod (5).

4. The adjustable balance board for sports training according to claim 2, characterized in that: The left side of the fixing ring (3) on the top side is fixedly connected to the right side of the plate body (1) on the left side, and the right side of the circular ring (4) on the top side is fixedly connected to the left side of the plate body (1) on the right side.

5. The adjustable balance board for sports training according to claim 2, characterized in that: The left side of the fixing ring (3) on the bottom side is fixedly connected to the right side of the bottom plate (2) on the left side, and the right side of the circular ring (4) on the top side is fixedly connected to the left side of the bottom plate (2) on the right side.

6. The adjustable balance board for sports training according to claim 1, characterized in that: The support assembly comprises a base (8) arranged on the bottom side of a side close to the two plate bodies (1), the bottom side of the base (8) is rotatably connected to a convex ball (13), and the bottom side of the convex ball (13) is fixedly connected to a support rod (7).

7. The adjustable balance board for sports training according to claim 6, characterized in that: The elastic component comprises two first fixing plates (10) arranged on the front and rear sides of the bottom side of the plate body (1), and two second fixing plates (9) are arranged on the front and rear sides of the top side of the bottom plate (2), and the second fixing plates (9) and the first fixing plates (10) are connected via springs (11).

8. The adjustable balance board for sports training according to claim 7, characterized in that: The bottom side of the plate body (1) and the top side of the bottom plate (2) are both provided with a plurality of slots (14); the top side of the first fixed plate (10), the bottom side of the second fixed plate (9), the top side of the base (8), and the bottom side of the support rod (7) are all fixedly connected with a plurality of insertion rods (12); the insertion rods (12) are inserted into the slots (14).

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