A counterweight type deep squat trainer

Abstract

The utility model discloses a counterweight type deep squat trainer, including vertical first support and second support on the ground, and the first support is hinged with the suspension frame of the front end of setting up on the second support through the installation frame, and the front end of suspension frame is provided with two arm lifting frames for the operation of the exercise personnel, and the ground below arm lifting frame is provided with the footboard connected on the second support, the left and right sides of suspension frame are provided with the counterweight block through the counterweight rod respectively, the upper end of first support is provided with the sunshade net for shading towards arm lifting frame side, and the second support above footboard is provided with the backrest for supporting the back of the exercise personnel. The utility model supports the back of the exercise personnel through the backrest, avoids the waist injury of the exercise personnel in the process of exercising, can adjust the position of counterweight block according to the actual situation of the exercise personnel and the depth of exercise in the process of exercising, thereby improves the exercise effect and experience effect of the exercise personnel.

Description

Technical Field

[0001] This utility model relates to the field of fitness equipment technology, and more specifically to a weighted squat trainer. Background Technology

[0002] Squats are an exercise that strengthens the thigh muscles while significantly improving cardiovascular function and adaptability. Squats primarily work the thigh and lower limb muscles, with the quadriceps, glutes, and lower back also participating. For better results, squat machines are often used.

[0003] The existing squat trainers generally have the following problems during use: 1) The existing squat trainers have a relatively simple structure and cannot support the lower back of the exerciser, which can easily cause lower back injuries during exercise; 2) The existing squat trainers have fixed weights and cannot be adjusted according to the exerciser's own situation, resulting in poor flexibility. Utility Model Content

[0004] The technical problem to be solved by this utility model is to provide a weighted squat trainer that can support the back of the trainee and bring a better user experience.

[0005] To solve the above-mentioned technical problems, the technical solution adopted by this utility model is as follows.

[0006] A weighted squat trainer includes a first support and a second support perpendicular to the ground. A suspension frame, with its front end resting on the second support, is hinged to the first support via a mounting frame. Two arm supports for operation by the exerciser are provided at the front end of the suspension frame. A foot pedal connected to the second support is provided on the ground below the arm supports. Counterweights are provided on the left and right sides of the suspension frame via counterweight rods. A sunshade net is provided at the upper end of the first support, facing the arm supports, for sun protection. A backrest is provided on the second support above the foot pedal for supporting the exerciser's back.

[0007] To further optimize the technical solution, armrests are provided on both sides of the backrest to support the arms of the exerciser.

[0008] To further optimize the technical solution, the top of the second bracket is equipped with a shock-absorbing component to buffer the force of the suspension frame falling.

[0009] The technical solution has been further optimized, and the shock-absorbing component is a rubber pad.

[0010] To further optimize the technical solution, the counterweight rod is equipped with several adjusting blocks for adjusting the position of the counterweight.

[0011] To further optimize the technical solution, grooves are provided on both sides of the counterweight rod, and the adjusting block is set in the grooves by a support spring.

[0012] To further optimize the technical solution, a horizontal rib is provided between the interior of the shade net and the first support to enhance the stability of the shade net. A sensor light for lighting is provided below the horizontal rib. A solar panel for solar power generation is provided at the top of the first support. An energy storage battery is provided on the back of the solar panel. The power input terminal of the sensor light is connected to the output terminal of the energy storage battery.

[0013] The technological advancements achieved by this utility model are as follows, due to the adoption of the above technical solutions.

[0014] This utility model provides a weighted squat trainer that supports the back of the exerciser through the backrest, preventing lower back injury during exercise. At the same time, the position of the weight can be adjusted according to the exerciser's actual situation and the depth of exercise, thereby improving the exercise effect and experience. Attached Figure Description

[0015] Figure 1 This is a schematic diagram of the structure of this utility model;

[0016] Figure 2 This is a top view of the boom lift and mounting frame of this utility model;

[0017] Figure 3 This is a schematic diagram showing the connection between the counterweight rod and the adjusting block of this utility model.

[0018] The components are: 1. First bracket, 2. Second bracket, 3. Mounting frame, 4. Suspension frame, 5. Support rod, 6. Lifting arm, 7. Rubber sleeve, 8. Shock-absorbing components, 10. Foot pedal, 11. Backrest, 12. Handrail, 13. Counterweight rod, 14. Counterweight block, 15. Adjusting block, 16. Shade net, 17. Horizontal rib, 18. Solar panel, 22. Sensor light, 23. Crossbeam, 24. Groove, 25. Support spring. Detailed Implementation

[0019] The present invention will now be described in further detail with reference to the accompanying drawings and specific embodiments.

[0020] A weighted squat trainer, combined with Figures 1 to 3 As shown, it includes a first support 1 and a second support 2. Both the first support and the second support are vertically set on the ground. The height of the first support 1 is greater than the height of the second support 2. A suspension frame 4 is hinged to the first support 1 through a mounting frame 3. The front end of the suspension frame 4 is placed on the second support 2. A lifting arm frame 6 is set at the front end of the suspension frame 4 for exercisers to operate.

[0021] A horizontal beam 23 is set in the center of the suspension frame 4, and the end of the boom 6 is set on the horizontal beam 23. The rear end of the boom is inclined upward, and the front end is horizontal and straight, which facilitates operation by the exerciser.

[0022] To improve the stability of the boom 6, a support rod 5 is provided between the end of the suspension frame 4 and the boom 6.

[0023] The arm-raising frame 6 is fitted with a rubber sleeve 7, which not only serves to prevent slipping but also improves the comfort of exercisers.

[0024] Several counterweights 14 are set on the left and right sides of the suspension frame 4 via counterweight rods 13. Several adjusting blocks 15 are set on the counterweight rods 13 to adjust the position of the counterweights to meet the weight requirements of the exercisers.

[0025] The counterweight bar 13 has grooves 24 on both sides, and a support spring 25 is installed in the groove 24. The end of the support spring is connected to the inner end face of the adjustment block. By pinching the two opposing adjustment blocks inward, the adjustment blocks move into the groove. At this time, the counterweight blocks can be moved back and forth to adjust their position. When the counterweight blocks are further back, the weight at the rear end of the suspension frame is greater than the weight at the front end, and the exerciser needs less force to lift the arm frame. When the counterweight blocks are further forward, the weight at the front end of the suspension frame becomes heavier, and the exerciser needs more force to lift the arm frame. The exerciser can adjust the position according to their actual training requirements.

[0026] A footrest 10 is provided below the arm-raising frame 6 for exercisers to stand on. A backrest 11 is provided on the second support 2 above the footrest 10 to support the back of the exercisers and prevent waist injuries during exercise.

[0027] The backrest 11 is equipped with armrests 12 on both sides to support the arms of the exerciser. During exercise, the strength of the arms can be used to avoid injury to the body due to excessive force.

[0028] The upper end of the first support 1 is provided with a sunshade net 16, which faces the side of the boom 6 and is used for sunshade and rain protection.

[0029] To improve the stability of the shade net, a horizontal rib 17 is installed between the shade net and the first support 1. A sensor light 22 is installed below the horizontal rib for illumination. A solar panel 18 is installed at the top of the first support 1 for solar power generation. An energy storage battery is installed on the back of the solar panel for storing electrical energy. The power input terminal of the sensor light is connected to the output terminal of the energy storage battery. When someone approaches the training device at night, the sensor light detects the approach and turns on to provide illumination for the exerciser.

[0030] The top of the second support 2 is equipped with a shock-absorbing component 8, which is used to buffer the force of the suspension frame 4 falling. The shock-absorbing component 8 is a rubber pad to buffer the suspension frame and improve the service life of the gravity sensor and the trainer.

[0031] In this invention, during exercise, the exerciser places their feet on the foot pedals, assumes a horse stance, leans their back against the backrest, rests their arms on the armrests, and places their shoulders under the armrest. The exerciser raises and lowers the armrest by squatting and standing up. The position of the counterweight can be adjusted according to the exerciser's actual situation and the depth of exercise to achieve the best exercise effect.

Claims

1. A weighted squat training device, characterized in that: The system includes a first support (1) and a second support (2) that are vertically mounted on the ground. A suspension frame (4) with its front end mounted on the second support (2) is hinged to the first support (1) via a mounting frame (3). Two arm-raising frames (6) for exercisers to operate are provided at the front end of the suspension frame (4). A foot pedal (10) connected to the second support (2) is provided on the ground below the arm-raising frames (6). Counterweights (14) are provided on the left and right sides of the suspension frame (4) via counterweight rods (13). A sunshade net (16) for sunshade is provided at the upper end of the first support (1) facing the arm-raising frames (6). A backrest (11) for supporting the back of the exerciser is provided on the second support (2) located above the foot pedal (10).

2. The weighted squat trainer according to claim 1, characterized in that: The backrest (11) is provided with armrests (12) on both sides for supporting the arms of the exerciser.

3. The weighted squat trainer according to claim 1, characterized in that: The top of the second bracket (2) is provided with a shock-absorbing component (8) for buffering the force of the suspension frame (4) falling.

4. The weighted squat trainer according to claim 3, characterized in that: The shock-absorbing component (8) is a rubber pad.

5. The weighted squat trainer according to claim 1, characterized in that: The counterweight rod (13) is provided with several adjusting blocks (15) for adjusting the position of the counterweight block (14).

6. A weighted squat trainer according to claim 5, characterized in that: The counterweight rod (13) has grooves (24) on both sides, and the adjusting block (15) is set in the groove (24) by a support spring (25).

7. A weighted squat trainer according to claim 1, characterized in that: A horizontal rib (17) for enhancing the stability of the shade net (16) is provided between the interior of the shade net (1) and the first support (1). A sensor lamp (22) for lighting is provided below the horizontal rib. A solar panel (18) for solar power generation is provided at the top of the first support (1). An energy storage battery is provided on the back of the solar panel. The power input terminal of the sensor lamp is connected to the output terminal of the energy storage battery.

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