Training device with spherical base and vertical wooden bar

Abstract

(Main claim): Training device for performing rotation and lever-based movement exercises, comprising: • a spherical base with a central receiving device for a rod-shaped element, (1) • a rod-shaped element that is inserted vertically into the receiving device, (3) • at least two securing elements for fixing the rod-shaped element, (2, 5) characterized in that the receiving device enables multi-dimensional mobility of the rod-shaped element and the securing elements prevent unintentional detachment or over-tightening.

Description

Technical area:

[0001] The invention relates to a device for performing rotation- and lever-based movement exercises, particularly for promoting coordination, deep muscle strength, and body stability. Performance improvement in rehabilitation. Balance and sport-specific movement exercises. Brief description of the invention:

[0002] The training device consists of a spherical base with a central holder for a rod-shaped element. The rod-shaped element is designed as a wooden rod and is inserted vertically. Two locking elements ensure stability and prevent the rod from accidentally coming loose or over-twisting. The base allows for multi-dimensional mobility of the rod, enabling targeted movement exercises. The base is round with knobs, circles, waves, or polygons. Advantages of the invention: • Increased mobility and training variety • Secure fixation of the rod • Simple design and cost-effective production • Versatile applications in therapy and sports • Modular design for various weight training scenarios List of reference symbols: 1 spherical base 2 mounting device 3 Rod-shaped element 4 securing element above 5 Securing element below Explanation of the drawing Drawing: Fig. 1 Explanation of the drawing: 1 safety element above 2 Rod-shaped element with a diameter of 3.5 cm 3 Safety element at the top in spherical base 4 Spherical base Drawing: Fig. 2 Explanation of the drawing: The Fig. 2 shows the cross section: 3 Securing element at the top of the spherical base 5 Securing element below and inside Drawing: Fig. 3 Explanation of the drawing: The Fig. 3 shows the cross section of the spherical base: 6 cavity

Claims

[1] (Main claim): Training device for performing rotation- and lever-based movement exercises, comprising: • a spherical base with a central receiving device for a rod-shaped element, (1) • a rod-shaped element that is inserted vertically into the receiving device, (3) • at least two securing elements for fixing the rod-shaped element, (2, 5) characterized by that the receiving device allows multidimensional mobility of the rod-shaped element and that the locking elements prevent unintentional removal or over-twisting. [2] (depending on claim 1): The training device according to claim 1, characterized by , that the spherical base is made of a non-slip material, which allows for stable positioning on various surfaces. [3] (depending on claim 1): The training device according to claim 1, characterized bythat the securing elements include a mechanical clamping or a plug-in system. [4] (depending on claim 1): The training device according to claim 1, characterized by that the rod-shaped element is made of wood and has a structured surface for better grip. [5] (depending on claim 1): The training device according to claim 1, characterized by , that the spherical base contains an integrated weight unit to increase stability.

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