Food for regulating and controlling blood sugar and preparation method thereof

Abstract

The invention discloses a food for regulating and controlling blood sugar. The food comprises the following components in parts by weight: 40-60 parts of oat, 25-25 parts of poria cocos, 25-25 parts of Chinese yam, 25-25 parts of radix puerariae, 8-14 parts of radix polygonati officinalis, 5-15 parts of anoectochilus formosanus and 450-550 parts of water. The invention belongs to the technical field of blood sugar regulation and control, and particularly relates to a food for regulating and controlling blood sugar and a preparation method thereof, food materials or medicinal materials with homology of medicine and food and homology of medicine and food are utilized to cooperate with one another, and the treatment effect of reducing blood sugar is effectively achieved.

Description

Technical Field

[0001] The invention belongs to the technical field of blood sugar regulation, and in particular relates to a blood sugar regulating food and a preparation method thereof. Background Art

[0003] Diet therapy is the best prevention and treatment option for diabetes. Currently, a variety of dietary therapy products that are beneficial to the recovery and prevention of diabetes have been created, but there are still few foods that actively regulate blood sugar based on the principle of "medicine and food have the same origin, and medicine and food have the same origin." Summary of the invention

[0004] In view of the above situation, in order to overcome the defects of the prior art, the purpose of the present invention is to provide a food for regulating blood sugar and a preparation method thereof, which utilizes food ingredients or medicinal materials that are "medicine and food of the same origin" and cooperates with each other to effectively achieve the therapeutic effect of lowering blood sugar.

[0005] The technical scheme adopted by the present invention is as follows: a food for regulating blood sugar of the present invention comprises the following components in parts by weight: 40-60 parts of oats, 25-25 parts of Poria cocos, 25-25 parts of yam, 25-25 parts of Pueraria root, 8-14 parts of Polygonatum odoratum, 5-15 parts of Anoectochilus roxburghii and 450-550 parts of water.

[0006] Furthermore, the food for regulating blood sugar of the present invention comprises the following components in parts by weight: 45-55 parts of oats, 30-40 parts of Poria cocos, 30-40 parts of yam, 30-40 parts of Pueraria root, 10-12 parts of Polygonatum odoratum, 8-12 parts of Anoectochilus roxburghii, and 490-510 parts of water.

[0007] Furthermore, the present invention provides a food for regulating blood sugar, comprising the following components by weight: 50 parts of oats, 35 parts of Poria cocos, 35 parts of Chinese yam, 35 parts of Pueraria root, 11 parts of Polygonatum odoratum, 10 parts of Anoectochilus roxburghii, and 500 parts of water.

[0008] A method for preparing a food for regulating blood sugar, comprising the following steps:

[0009] Step 1: Put Poria cocos, Chinese yam and Pueraria root into a wall-breaking machine and grind them into powder;

[0010] Step 2: Boil water in a pot, add Polygonatum odoratum and Anoectochilus roxburghii to cold water, and boil for 5-15 minutes;

[0011] Step 3: Remove the water from the Polygonatum odoratum and Anoectochilus roxburghii;

[0012] Step 4: Add oats to the water of Polygonatum odoratum and Anoectochilus chinensis, turn on the fire and continue to boil until the oats are cooked;

[0013] Step 5: After turning off the heat, add the powder of Poria cocos, Chinese yam and Pueraria root into the warm oatmeal water, stir to mix evenly, and serve.

[0014] Among them, the Chinese medicinal materials of the present invention have the following effects:

[0015] Oats cannot directly lower blood sugar, but as a low-glycemic index food, they are beneficial for diabetics;

[0016] Poria has the effects of strengthening the spleen and removing dampness, and diuresis. When combined with Chinese yam and kudzu root, it can indirectly reduce blood sugar.

[0017] Yam is a low-glycemic food and can replace some staple foods. It helps to increase satiety and will not affect blood sugar.

[0018] Pueraria root contains flavonoids, isoflavone glycosides and starch, which can dilate coronary arteries, lower blood pressure, relieve fever, and slightly lower blood sugar, thus helping to lower blood sugar.

[0019] Polygonatum odoratum contains polysaccharide, which can promote insulin secretion and play a certain role in lowering blood sugar.

[0020] Golden thread vine is known as the "king of medicines". The whole plant is used as medicine. It tastes sweet and is neutral in nature. It has the effects of clearing away heat and detoxifying, dispelling wind and dampness, and can be used to treat diabetes, hypertension and other diseases.

[0021] After adopting the above technical scheme, the beneficial effects of the present invention are as follows: providing a food for regulating blood sugar and a preparation method thereof, utilizing food ingredients or medicinal materials that are "medicine and food of the same origin, and medicine and food of the same origin", and the synergistic cooperation between each other, effectively achieving the therapeutic effect of lowering blood sugar. DETAILED DESCRIPTION

[0022] The technical solutions in the embodiments of the present invention are clearly and completely described below. Obviously, the described embodiments are only part of the embodiments of the present invention, rather than all the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by ordinary technicians in this field without making creative work are within the scope of protection of the present invention.

[0023] Embodiment 1:

[0024] The invention discloses a food for regulating blood sugar, comprising the following components in parts by weight: 40 parts of oats, 25 parts of tuckahoe, 25 parts of yam, 25 parts of kudzu root, 8 parts of polygonatum, 5 parts of anoectochilus roxburghii and 450 parts of water.

[0025] A method for preparing a food for regulating blood sugar, comprising the following steps:

[0026] Step 1: Put Poria cocos, Chinese yam and Pueraria root into a wall-breaking machine and grind them into powder;

[0027] Step 2: Boil water in a pot, add Polygonatum odoratum and Anoectochilus roxburghii to cold water, and boil for 5 minutes;

[0028] Step 3: Drain the water from the Polygonatum odoratum and Anoectochilus roxburghii

[0029] Step 4: Add oats to the water of Polygonatum odoratum and Anoectochilus chinensis, turn on the fire and continue to boil until the oats are cooked;

[0030] Step 5: After turning off the heat, add the powder of Poria cocos, Chinese yam and Pueraria root into the warm oatmeal water, stir to mix evenly, and serve.

[0031] Embodiment 2:

[0032] The invention discloses a food for regulating blood sugar, comprising the following components in parts by weight: 50 parts of oats, 35 parts of tuckahoe, 35 parts of yam, 35 parts of kudzu root, 11 parts of polygonatum odoratum, 10 parts of anoectochilus roxburghii and 500 parts of water.

[0033] A method for preparing a food for regulating blood sugar, comprising the following steps:

[0034] Step 1: Put Poria cocos, Chinese yam and Pueraria root into a wall-breaking machine and grind them into powder;

[0035] Step 2: Boil water in a pot, add Polygonatum odoratum and Anoectochilus roxburghii to cold water, and boil for 10 minutes;

[0036] Step 3: Remove the water from the Polygonatum odoratum and Anoectochilus roxburghii;

[0037] Step 4: Add oats to the water of Polygonatum odoratum and Anoectochilus chinensis, turn on the fire and continue to boil until the oats are cooked;

[0038] Step 5: After turning off the heat, add the powder of Poria cocos, Chinese yam and Pueraria root into the warm oatmeal water, stir to mix evenly, and serve.

[0039] Embodiment 3:

[0040] The invention discloses a food for regulating blood sugar, comprising the following components in parts by weight: 60 parts of oats, 25 parts of tuckahoe, 25 parts of yam, 25 parts of kudzu root, 14 parts of polygonatum odoratum, 15 parts of anoectochilus roxburghii and 550 parts of water.

[0041] A method for preparing a food for regulating blood sugar, comprising the following steps:

[0042] Step 1: Put Poria cocos, Chinese yam and Pueraria root into a wall-breaking machine and grind them into powder;

[0043] Step 2: Boil water in a pot, add Polygonatum odoratum and Anoectochilus roxburghii to cold water, and boil for 15 minutes;

[0044] Step 3: Drain the water from the Polygonatum odoratum and Anoectochilus roxburghii

[0045] Step 4: Add oats to the water of Polygonatum odoratum and Anoectochilus chinensis, turn on the fire and continue to boil until the oats are cooked;

[0046] Step 5: After turning off the heat, add the powder of Poria cocos, Chinese yam and Pueraria root into the warm oatmeal water, stir to mix evenly, and serve.

[0047] The present invention and its implementation methods are described above, and such description is not restrictive, and the actual structure is not limited thereto. In short, if ordinary technicians in the field are inspired by it, without departing from the purpose of the invention, they can design structures and embodiments similar to the technical solution without creativity, which should all fall within the protection scope of the present invention.

Claims

1. A food for regulating blood sugar, characterized in that: The invention comprises the following components in parts by weight: 40-60 parts of oats, 25-25 parts of tuckahoe, 25-25 parts of yam, 25-25 parts of kudzu root, 8-14 parts of polygonatum, 5-15 parts of roxburghii and 450-550 parts of water.

2. The food for regulating blood sugar according to claim 1, characterized in that: The invention comprises the following components in parts by weight: 45-55 parts of oats, 30-40 parts of tuckahoe, 30-40 parts of yam, 30-40 parts of kudzu root, 10-12 parts of polygonatum odoratum, 8-12 parts of anoectochilus roxburghii and 490-510 parts of water.

3. The food for regulating blood sugar according to claim 1, characterized in that: The invention comprises the following components in parts by weight: 50 parts of oats, 35 parts of tuckahoe, 35 parts of yam, 35 parts of kudzu root, 11 parts of polygonatum odoratum, 10 parts of anoectochilus roxburghii and 500 parts of water.

4. A method for preparing a food for regulating blood sugar according to any one of claims 1 to 3, characterized in that: The following steps are involved: Step 1: Put Poria cocos, Chinese yam and Pueraria root into a wall-breaking machine and grind them into powder; Step 2: Boil water in a pot, add Polygonatum odoratum and Anoectochilus roxburghii to cold water, and boil for 5-15 minutes; Step 3: Drain the water from the Polygonatum odoratum and Anoectochilus roxburghii Step 4: Add oats to the water of Polygonatum odoratum and Anoectochilus chinensis, turn on the fire and continue to boil until the oats are cooked; Step 5: After turning off the heat, add the powder of Poria cocos, Chinese yam and Pueraria root into the warm oatmeal water, stir to mix evenly, and serve.