Shoulder blade fine carving fitness stool

Abstract

The utility model discloses a shoulder blade fine carving fitness stool which comprises a back cushion used for supporting the back; the stabilizing block is arranged on the back cushion in a protruding mode, and the stabilizing block is used for stabilizing shoulder blades of the back. A specially designed stabilizing block is arranged on the back cushion, the experience and effect of a user during back training such as chest expanding and stretching are remarkably improved, the stabilizing block is just located between two shoulder blades of the user during user training, correct training postures can be kept, the injury risk caused by improper postures is reduced, and the user experience is improved. Therefore, a safe and efficient exercise environment is provided for a user, the stable block provides support better fitting human engineering when the user executes related actions, stimulation to muscle groups around shoulder blades is enhanced, the requirement of the user for high-quality fitness equipment is met, and the user experience is improved. And the concept of muscle carving in training is further promoted, the concept of sweating during exercise is broken through, and the exercise and fitness industry can be developed in a more humanized and specialized direction.

Description

TECHNICAL FIELD

[0001] The utility model relates to the technical field of body -building equipment, especially to scapula fine carving body -building stool. BACKGROUND

[0002] With the improvement of health consciousness, body -building has become an indispensable part of modern life. Among many body -building activities, using a body -building stool for chest expansion and stretching is one of the effective methods to enhance the muscle strength of the chest, back and shoulder. However, most of the body -building stools on the market are designed with flat back pads, only having basic support function, and cannot provide more body curve fitting support according to the principle of ergonomics. Especially when performing chest expansion action, the support for the back, especially the scapula area, is not sufficient enough, resulting in poor user experience. In addition, due to the lack of targeted design, the existing body -building stools are difficult to produce effective stimulation to specific muscle groups, such as the muscles around the scapula, which not only limits the exercise effect, but also makes the muscle development of some parts not balanced enough. SUMMARY

[0003] The utility model aims at solving one of the technical problems in the prior art. For this purpose, the utility model provides a scapula fine carving body -building stool, by setting a stabilizing block between the scapulae on the back pad, the muscle feeling and training effect of the user during chest expansion and stretching are significantly improved, not only the targeted stimulation to the muscle groups around the scapula is enhanced, the balanced muscle development is promoted, but also the training comfort and safety are improved.

[0004] The scapula fine carving body -building stool according to the utility model embodiment comprises:

[0005] The back pad is used for supporting the back;

[0006] The stabilizing block is protrusively arranged on the back pad, and the stabilizing block is used for stabilizing the scapula of the back.

[0007] The backrest pad of the shoulder blade fine sculpture fitness bench is provided with a specially designed stabilizing block, which significantly improves the user's experience and effect during back training such as chest expansion stretching, and the stabilizing block is located between the user's two shoulder blades during training, providing more ergonomic support when the user performs related movements, for example, when the user performs chest expansion movements, the shoulder blades contract inward and closely contact the stabilizing block, which not only enhances the stimulation of the muscle groups around the shoulder blades and promotes the development of the muscles in these parts, but also helps the user better perceive the working state of the muscles, improving the comfort and effectiveness during training.

[0008] According to some embodiments of the utility model, the stabilizing block and the backrest pad are detachably connected.

[0009] According to some embodiments of the utility model, the end surface of the backrest pad is provided with a mounting groove, and the stabilizing block comprises a mounting portion which is mounted in the mounting groove.

[0010] According to some embodiments of the utility model, the mounting portion and the mounting groove are in plug-in cooperation.

[0011] According to some embodiments of the utility model, the stabilizing block is located in the middle part of the backrest pad.

[0012] According to some embodiments of the utility model, the stabilizing block comprises an action portion which is in strip shape.

[0013] According to some embodiments of the utility model, the outer wall of the action portion is in arc shape.

[0014] According to some embodiments of the utility model, the backrest pad is in cuboid shape, and the action portion extends along the length direction of the backrest pad.

[0015] According to some embodiments of the utility model, when the back is placed on the backrest pad, the stabilizing block is placed between the two shoulder blades of the back.

[0016] According to some embodiments of the utility model, when the two shoulder blades move towards each other, the two shoulder blades can clamp the stabilizing block.

[0017] Additional aspects and advantages of the utility model will be partially given in the following description, some will become obvious from the following description, or be understood through the practice of the utility model. BRIEF DESCRIPTION OF DRAWINGS

[0018] The above and / or additional aspects and advantages of the utility model will become apparent and more readily appreciated from the following description of the embodiments, with reference to the following drawings, in which:

[0019] Figure 1 It is whole structure schematic diagram of the utility model embodiment shoulder blade fine carving body-building stool;

[0020] Figure 2 It is the utility model embodiment shoulder blade fine carving body-building stool's explosion map.

[0021] Explanation of the drawings:

[0022] Back pad 100;Mounting groove 101;

[0023] Stabilizing block 200;Mounting portion 210;Action portion 220;

[0024] Cushion 300;

[0025] Leg pressing assembly 400. DETAILED DESCRIPTION

[0026] The embodiments of the utility model are described in detail below, the examples of the embodiments are shown in the drawings, wherein the same or similar reference signs represent the same or similar elements or elements with the same or similar function throughout. The embodiments described below by referring to the drawings are exemplary, only for explaining the utility model, and cannot be understood as limiting the utility model.

[0027] In the description of the utility model, it is understood that the orientation description, such as up, down, front, back, left, right, etc. Indicating the orientation or position relationship is based on the orientation or position relationship shown in the drawings, only for the convenience of describing the utility model and simplifying the description, and is not indicative or implied that the indicated device or element must have a particular orientation, a particular orientation and operation, therefore, it cannot be understood as limiting the utility model.

[0028] In the description of the utility model, the meaning of several is one or more, the meaning of multiple is two or more, greater than, less than, exceed and the like are understood as not including the number, above, below, within and the like are understood as including the number. If it is described to the first, the second is only used for distinguishing the purpose of technical features, and cannot be understood as indicating or implying relative importance or implicitly indicating the number of indicated technical features or implicitly indicating the sequence of indicated technical features.

[0029] In the description of the utility model, unless otherwise explicitly limited, the words such as setting, installation, connection should be understood in a broad sense, and the person skilled in the art can reasonably determine the specific meaning of the above words in the utility model according to the specific content of the technical scheme.

[0030] In the description of the utility model, the description of reference terms such as "one embodiment", "some embodiments", "illustrative embodiment", "example", "specific example" or "some examples" means that the specific features, structures, materials or characteristics described in combination with the embodiment or example are included in at least one embodiment or example of the utility model. In the specification, the illustrative description of the above terms does not necessarily refer to the same embodiment or example. Moreover, the specific features, structures, materials or characteristics described can be combined in any one or more embodiments or examples in a suitable manner.

[0031] With the improvement of health consciousness, fitness has become an indispensable part of modern life. Among many fitness activities, using a fitness bench for chest expansion stretching is one of the effective methods to enhance the muscle strength of the chest, back and shoulder. However, most of the fitness benches on the market are designed with flat back pads, only having basic support function, and cannot provide more body curve fitting support according to the ergonomics principle. Especially when performing chest expansion action, the support for the back, especially the scapula area, is not sufficient enough, resulting in poor user experience. In addition, due to the lack of targeted design, the existing fitness bench is difficult to effectively stimulate specific muscle groups, such as muscles around the scapula, which not only limits the exercise effect, but also makes the muscle development of some parts not balanced enough.

[0032] Therefore, as Figure 1 and Figure 2The utility model provides a scapula fine carving fitness stool, including back pad 100 and the stabilizer block 200 of installation in back pad 100, wherein, back pad 100 is used to support back, and the stabilizer block 200 is protrudingly arranged on back pad 100, and the stabilizer block 200 is used to stabilize scapula of back. It needs to be explained that the specially designed stabilizer block 200 is arranged on back pad 100, which significantly improves the experience and effect of the user during chest expansion stretching and other back training, and when the user trains, the stabilizer block 200 is just located between the two scapulae of the user, which can provide more ergonomic support when the user performs relevant actions, for example, when the user performs chest expansion movement, the scapulae contract inward and closely contact the stabilizer block 200, which not only enhances the stimulation of the muscle groups around the scapulae, promotes the development of the muscles in these parts, but also helps the user to better perceive the working state of the muscles, improves the comfort and effectiveness during training. In addition, the presence of the stabilizer block 200 also helps to maintain the correct training posture, reduces the risk of injury caused by improper posture, thereby providing a safe and efficient exercise environment for the user. Overall, this innovative design not only meets the needs of users for high-quality fitness equipment, but also further promotes the concept of muscle fine carving in training, breaks through the concept of exercise sweating, and is conducive to the development of the fitness industry in a more personalized and professional direction. In some embodiments, the back pad 100 is connected to the seat cushion 300, and the user sits on the seat cushion 300, and the back pad 100 is used for back training movement. Further, the back pad 100 can be adjusted relative to the seat cushion 300 to adjust the angle of the back pad 100 relative to the seat cushion 300 to better match the relative position of the back and hips in various training movements of the user, and to exercise the muscle groups in specific positions. Further, the seat cushion 300 is connected with the leg pressing assembly 400, and the two ends of the leg pressing assembly 400 are foam, which can press the two thighs, so that the user can keep the body still during the movement of the lower pull.

[0033] In some embodiments of the present utility model, the stabilizer block 200 and the back pad 100 are detachably connected, which brings significant convenience and flexibility to the user. First, detachable connection allows users to easily replace the stabilizer block 200 according to individual training needs and physical conditions to achieve the best support effect. For example, users of different body types may need stabilizer blocks 200 of different widths or shapes to achieve the most comfortable support. This design allows users to make corresponding adjustments according to their own conditions. Second, detachable connection also greatly simplifies the cleaning and maintenance process. After a long time of use, the stabilizer block 200 may accumulate sweat stains and dust, and easily breed bacteria. By simple disassembly, users can easily thoroughly clean and disinfect the stabilizer block 200, maintain the hygiene of the fitness equipment, and thus prolong the service life of the product. In addition, this design also takes into account the needs of product repair and component replacement. Once a part is damaged, the user only needs to replace the corresponding component without replacing the entire fitness bench, which not only saves costs but also reduces resource waste.

[0034] In particular, with reference to Figure 2The end surface of the back pad 100 is provided with a mounting groove 101, and the stabilizing block 200 includes a mounting portion 210 mounted in the mounting groove 101. By precisely setting the mounting groove 101 on the back pad 100, it is ensured that the stabilizing block 200 can be firmly fixed on the back pad 100, avoiding safety hazards caused by loosening or displacement during high-intensity training. It is easy to understand that the design of the mounting groove 101 makes the connection between the stabilizing block 200 and the back pad 100 more tight and reliable, thereby providing a stable support platform for the user, especially when performing chest stretching and other actions that require full participation of the back muscle group. This stable support is particularly important. In addition, the presence of the mounting groove 101 simplifies the assembly process, and the user can easily and quickly install the stabilizing block 200 in place without the need for complex tools or technical knowledge, greatly improving the user's operation convenience. In some embodiments, the mounting portion and the mounting groove are connected by a clamping fit (not shown in the figure). In some embodiments, the mounting groove is a track groove, for example, a dovetail groove, and the mounting portion slides into one end of the track groove and is fixed at the other end of the track groove (not shown in the figure). In some embodiments of the present application, the mounting portion 210 and the mounting groove 101 are connected by a plug-in fit, ensuring that the stabilizing block 200 can be quickly and firmly installed on the back pad 100 without the need for additional tools or complex installation steps, greatly simplifying the user's assembly process. The user only needs to align the mounting portion 210 of the stabilizing block 200 with the mounting groove 101 and gently push it to complete the installation, which is simple and convenient, even for first-time users. In addition, the plug-in fit design also enhances the structural integrity of the entire exercise bench, reducing the risk of wear and damage caused by loosening or uneven stress, thereby prolonging the service life of the product. More importantly, this tight and flexible connection ensures that the stabilizing block 200 does not accidentally fall off or shift during high-intensity training, providing a safe and reliable training environment for the user. In this way, the user can focus more on the training itself when performing chest stretching and other actions, without worrying about the safety of the equipment. For example, the mounting portion 210 has a certain rigidity, and the mounting portion 210 is directly inserted into the mounting groove 101 and fits with the mounting groove 101 with a gap. In application, the back pad 100 will not be turned over more than 90° to make the stabilizing block 200 fall down. For example, the mounting portion 210 has a certain elasticity, and the mounting portion 210 is inserted into the mounting groove 101 and fits with the mounting groove 101 with an interference fit. For example, the mounting portion 210 has rigidity, and the mounting portion 210 is rigidly embedded in the mounting groove 101.

[0035] Referring again to Figure 1, the stability block 200 is positioned in the middle of the back pad 100, providing significant advantages for users during chest expansion stretches and other back exercises. First, positioning the stability block 200 in the middle of the back pad 100 ensures that it is accurately positioned between the user's two scapulae, which is the primary area of inward scapular retraction during chest expansion movements. When the user lies down and begins the chest expansion stretch, the scapulae naturally move inward and come into contact with the stability block 200. This precise positioning provides a more anatomically correct support, enhancing the stimulation of the muscle groups surrounding the scapulae. This not only helps to increase the activation of the muscles but also promotes the development of these muscle groups, making the exercise more effective. Additionally, the design of the stability block 200 in the middle position also helps users better perceive the working state of the muscles. When the scapulae are in close contact with the stability block 200, users can more clearly feel the process of muscle tension and relaxation, allowing them to adjust their movements for optimal training results. This feedback mechanism is crucial for improving training quality and controlling the accuracy of movements. At the same time, the stability block 200 in the middle of the back pad 100 also helps maintain the correct training posture. During chest expansion stretches and other movements, if the back is not properly supported, users may unconsciously adopt incorrect postures, which not only affects the training effect but also increases the risk of injury. With the precise support provided by the stability block 200, users can more easily maintain the correct body posture, reducing muscle imbalances or injuries caused by improper postures. In some applications, when the back is against the back pad 100 and the stability block 200 is placed between the two scapulae, it ensures that the scapulae are in close contact with the stability block 200 during chest expansion movements, providing more precise and focused support. This precise positioning not only enhances the stimulation of the muscle groups surrounding the scapulae but also promotes the development of these muscle groups. With stable support, users can better perceive the process of muscle tension and relaxation, improving the comfort and effectiveness of training. In addition, the presence of the stability block 200 also helps maintain the correct training posture, reducing the risk of muscle imbalances or injuries caused by improper postures. When performing chest expansion stretches, the stability block 200 helps users maintain the natural curvature of the spine, reducing pressure points on the back, thereby improving the safety and controllability of the overall training. This design makes the scapulae precision fitness bench a highly effective and safe fitness equipment that meets the needs of modern fitness enthusiasts for high-quality, professional training equipment. When the two scapulae move towards each other, they can clamp the stability block 200, further enhancing the training effect and user experience. First, during the chest expansion stretch, the movement of the scapulae towards each other causes them to come into close contact and clamp the stability block 200, which not only increases the intensity of stimulation of the muscle groups surrounding the scapulae but also promotes the activation and development of deep muscles. Moreover, the clamping action helps to increase muscle involvement, allowing users to achieve better training results in a shorter period of time.In addition, this clamping mechanism can also enhance the user's somatosensory feedback, allowing them to more clearly perceive the working state of the muscles, thereby better controlling the action and ensuring that each training can achieve the expected effect. The clamping action also helps to improve blood circulation and reduce muscle fatigue, allowing users to train for a longer time and at a higher intensity without feeling overly tired. At the same time, the clamped state of the stabilizing block 200 also helps to maintain the correct training posture and prevent the risk of injury caused by improper posture.

[0036] Further, with reference to Figure 1 and Figure 2In some embodiments of the present utility model, the stabilizing block 200 includes an action part 220, which is in a strip shape. Optionally, the action part 220 is integrally connected with the mounting part 210. It should be noted that the strip-shaped action part 220 can better fit the gap between the scapulae of the user, providing more accurate and concentrated support. When the user performs the chest expansion action, the scapulae will contract inward and closely contact the strip-shaped action part 220. This contact not only enhances the stimulation of the muscle groups around the scapulae, but also promotes the development of the muscles in these areas. Moreover, the shape of the strip-shaped action part 220 helps to evenly distribute pressure, so that the user can feel stable support throughout the entire exercise process, thereby improving the comfort and effectiveness of the training. In addition, the design of the strip-shaped action part 220 also helps to enhance the user's sensory experience. Since the strip-shaped structure can better adapt to the natural curve of the scapulae, the user can more clearly perceive the working state of the muscles during training, which helps them better control the action and ensures that each training achieves the expected effect. This enhanced sensory feedback is crucial for improving the quality and accuracy of training. In addition, the strip-shaped action part 220 can also promote blood circulation and reduce muscle fatigue. By closely contacting the scapular region, the strip-shaped action part 220 can exert appropriate massage effects on the local muscle groups during training, helping to relieve muscle tension and fatigue, so that the user can perform longer and higher intensity training without feeling excessively tired. Furthermore, the design of the strip-shaped action part 220 also takes into account the body size differences of different users. Whether the user is slim or muscular, the strip-shaped action part 220 can provide consistent support, ensuring that each user can achieve the best training experience. Further, the outer wall of the action part 220 is in an arc shape, which can better fit the scapular region of the user and provide more uniform and comfortable support. When the user performs the chest expansion action, the scapulae will contract inward and closely contact the arc-shaped action part 220. This arc-shaped design can ensure more uniform pressure distribution and reduce local compression, thereby improving the comfort of training. Since the arc-shaped structure is more in line with the principles of ergonomics, the user can more clearly perceive the working state of the muscles during training, which helps them better control the action and ensures that each training achieves the expected effect. This enhanced sensory feedback is crucial for improving the quality and accuracy of training. Through close and gentle contact with the scapular region, the arc-shaped action part 220 can exert appropriate massage effects on the local muscle groups during training, helping to relieve muscle tension and fatigue, so that the user can perform longer and higher intensity training without feeling excessively tired. This massage effect also helps to relax the muscles and reduce post-training soreness, improving recovery speed. In addition, the design of the arc-shaped action part 220 also takes into account aesthetics.The smooth lines and round shape not only improve the overall appearance of the fitness bench, but also reduce the protruding parts, avoiding the discomfort or interference that the user may encounter during use. This design makes the fitness bench not only functional, but also has high aesthetic value, suitable for various gyms and home environments.

[0037] Optionally, the back pad 100 is in the shape of a cuboid, and the active part 220 extends along the length direction of the back pad 100. The cuboid-shaped back pad 100 can provide a flat and stable support surface, ensuring that the user's back is evenly supported during training. At the same time, the cuboid-shaped back pad 100 also makes the entire fitness bench look more simple and modern, meeting the aesthetic needs of most users.

[0038] The embodiments of the utility model are described in detail above in combination with the drawings, but the utility model is not limited to the above-mentioned embodiments, and various changes can be made within the knowledge range possessed by ordinary skilled persons in the technical field without departing from the purpose of the utility model.

Claims

1. A scapula precision fitness bench, characterized in that, The utility model relates to a back cushion, comprising: a back pad for supporting a back; a stabilizing block protruding from the back pad, the stabilizing block being configured to stabilize scapulae of the back; when the back is placed on the back pad, the stabilizing block is positioned between the two scapulae of the back; when the two scapulae move towards each other, the two scapulae are capable of clamping the stabilizing block.

2. The scapula precision fitness bench of claim 1, wherein: The stabilizing block is detachably connected to the back pad.

3. The scapula precision fitness bench of claim 2, wherein: An end surface of the back pad is provided with a mounting groove, and the stabilizing block comprises a mounting portion mounted in the mounting groove.

4. The scapula precision fitness bench of claim 3, wherein: The mounting portion is insertedly fitted into the mounting groove.

5. The scapula precision shaping bench as recited in claim 1, wherein: The stabilizing block is located in the middle of the back pad.

6. The scapula precision fitness bench of claim 1 or 5, wherein: The stabilizing block comprises an acting portion in the shape of a strip.

7. The scapula precision sculpting bench of claim 6, wherein: An outer wall of the acting portion is in the shape of an arc.

8. The scapula precision shaping bench according to claim 6, wherein: The back pad is in the shape of a cuboid, and the acting portion extends along the length direction of the back pad.

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