Martial art resistance training device

Abstract

The utility model relates to the technical field of training instruments, in particular to a martial art resistance training instrument. Comprising a frame, an inclined frame is arranged on the front side of the frame, a double-pulley block is movably installed on the inclined frame, a fixed pulley is arranged on the frame and located at the upper end of the inclined frame, a load is vertically and slidably installed on the frame and located on the rear side of the inclined frame, a hanging lug is arranged at the upper end of the load, and a pull rope is fixedly installed on the frame and located above the load. The pull rope sequentially penetrates through the hanging lug, the fixed pulley and the double-pulley block, and a handle is arranged at the movable end of the pull rope. Training actions of the device are random and flexible, various kinds of direction-changing explosive strength, transverse strength, turning-over strength and other trainings are carried out in an anti-resistance mode, and compared with shaping muscles trained in a solid state mode, the mode can improve body core strength, endurance and coordination of all joints.

Description

Technical Field

[0001] This utility model relates to the field of training equipment technology, and in particular to a martial arts resistance training device. Background Technology

[0002] Nowadays, most of the equipment in gyms and other fitness venues is bodybuilding equipment, such as the adjustable weight comprehensive strength training rack with application number CN202120924302.3 and the online recording physical fitness training management device with application number CN202210990974.3.

[0003] The common feature of the two types of equipment listed above is that the user's point of force application is fixed. During exercise, the athlete's movement is confined to a certain range, locking the body's movement within a specific range and trajectory. This results in a essentially fixed pattern of movement, allowing the user to perform only localized limb movements (the body posture during training is a fixed posture such as sitting, lying, or standing, with movement in a fixed body position). The purpose is to train localized strength and shape muscles. Therefore, the range and extent of movement are limited.

[0004] Equipment with a fixed point of force application falls under the category of localized exercise equipment used in bodybuilding. Exercises performed on this type of equipment typically require a relaxed body, utilizing only the specific muscles being trained. The primary goal is to develop muscles designed for aesthetically pleasing results, emphasizing overall relaxation while focusing on specific body parts.

[0005] In fact, this training process, to some extent, stiffens the body's muscles, causing them to lose flexibility. This results in the kind of fixed, relatively rigid muscles needed for bodybuilding, designed for show, which cannot meet the flexible, explosive strength training requirements of athletes and martial artists for combat sports.

[0006] Therefore, this utility model provides a martial arts resistance training device that trains resistance strength through traction. The user's position and movements are variable, in order to train explosive power and overall coordination. Utility Model Content

[0007] The purpose of this utility model is to solve the problems existing in the prior art by proposing a martial arts resistance training device.

[0008] To achieve the above objectives, the present invention adopts the following technical solution:

[0009] A martial arts resistance training device includes a frame, a slanted frame on the front side of the frame, a double pulley system movably mounted on the slanted frame, a fixed pulley on the frame at the upper end of the slanted frame, a weight slidably mounted vertically on the frame at the rear side of the slanted frame, a hanging lug on the upper end of the weight, and a pull rope fastened to the frame above the weight. The pull rope passes through the hanging lug, the fixed pulley, and the double pulley system in sequence, and a handle is provided at the movable end of the pull rope.

[0010] Preferably, the double pulley assembly includes a mounting plate with two movable pulleys spaced apart on the mounting plate. A sliding sleeve is fixed around the periphery of the mounting plate and is fitted onto the inclined frame. The sliding sleeve has a through hole, and the inclined frame has a plurality of limiting holes spaced apart along its length. The sliding sleeve is securely connected to the inclined frame between the through hole and the limiting hole by fasteners.

[0011] Preferably, the load is located on the center line between the fixed end of the pull rope and the center line of the fixed pulley.

[0012] Preferably, the load-bearing structure includes a hollowed-out load-bearing basket, in which a load is placed, and a guide sleeve is provided around the perimeter of the load-bearing basket. A vertical guide post is fixed on the frame, and the guide sleeve is fitted onto the guide post.

[0013] Preferably, the number of guide sleeves is not less than two.

[0014] Preferably, the inner wall of the guide sleeve is provided with a friction surface.

[0015] Preferably, the load-bearing basket includes a basket frame and a basket lid, and the basket frame and the basket lid are connected by fasteners.

[0016] Preferably, the frame is provided with spring-damped shock absorbers for cushioning the load.

[0017] Compared with the prior art, this utility model provides martial arts resistance training equipment, which has the following beneficial effects:

[0018] When using this equipment, you walk while holding the ropes with both hands or one hand. During walking, the ropes tighten, pulling the weight upwards and creating a load. Simultaneously, through various techniques such as lifting, pulling, tearing, and tugging while walking, you engage in resistance training, achieving the goals of developing explosive power, core strength, and overall coordination. Compared to the monotonous movements of bodybuilding equipment, this equipment offers random and flexible movements, using resistance to train various changes in direction, explosive power, lateral force, and turning power. Compared to the static muscle-shaping training, this method can improve core strength, endurance, and the coordination of various joints.

[0019] Other advantages, objectives and features of this invention will be set forth in part in the description which follows; and in part will be apparent to those skilled in the art upon examination of the following description; or may be taught from practice of this invention. Attached Figure Description

[0020] Figure 1 This is a three-dimensional schematic diagram of the present invention.

[0021] Figure 2 This is a side sectional view of the present invention.

[0022] Figure 3 For the present utility model Figure 2 A schematic diagram of the cross-section at point AA.

[0023] Figure 4 This is a three-dimensional schematic diagram of the double pulley system of this utility model.

[0024] Figure 5 This is a schematic diagram of the load-bearing basket structure of this utility model.

[0025] In the diagram: 1. Frame; 101. Base; 102. Arch; 103. Connecting column; 2. Load-bearing structure; 201. Load-bearing basket; 202. Load; 3. Inclined frame; 4. Fixed pulley; 5. Double pulley block; 501. Mounting plate; 502. Moving pulley; 503. Sliding sleeve; 504. Limiting hole; 6. Pull rope; 7. Handle; 8. Hanging lug; 9. Lifting lug; 10. Spring damping shock absorber; 11. Guide sleeve; 12. Guide column. Detailed Implementation

[0026] The following will refer to the appendix in the embodiments of this utility model. Figure 1-5 The technical solutions in the embodiments of this utility model will be clearly and completely described. Obviously, the described embodiments are only some embodiments of this utility model, and not all embodiments.

[0027] Example 1: To address the problems existing in the prior art, this example provides a martial arts resistance training device, including a frame 1. The front side of the frame 1 is provided with an inclined frame 3, on which a double pulley group 5 is movably installed. A fixed pulley 4 is provided on the frame 1 at the upper end of the inclined frame 3. A weight 2 is vertically slidably installed on the frame 1 at the rear side of the inclined frame 3. A hanging ear 8 is provided at the upper end of the weight 2. A pull rope 6 is fastened to the frame 1 above the weight 2. The pull rope 6 passes through the hanging ear 8, the fixed pulley 4, and the double pulley group 5 in sequence. A handle 7 is provided at the movable end of the pull rope 6.

[0028] Principle details of this embodiment:

[0029] The martial arts resistance training equipment includes a frame 1. The frame 1 comprises a base 101 and arches 102, both constructed from welded tubing, and fixedly connected by welding. A metal base plate is fastened to the base 101 with fasteners to increase its load-bearing capacity and improve stability. During use, the base 101 is anchored to the ground to prevent tilting. Two arches 102 are positioned at an interval on the base 101, and multiple connecting posts 103 are fastened between them.

[0030] A diagonal frame 3 is welded and fixed between the base 101 and the upper end of the front arch 102. The diagonal frame 3 includes two diagonal columns, which are symmetrically arranged. A double pulley group 5 is movably installed on both diagonal columns of the diagonal frame 3. A pulley seat is fixed at the center of the upper end of the front arch 102, and a fixed pulley 4 is rotatably installed on the pulley seat.

[0031] A load 2 is vertically slidably installed at the center line connecting the two arches 102. The upper end of the load 2 is provided with a hanging lug 8. A pull rope 6 is fixedly connected to the bottom end of the rear arch 102. The other end of the pull rope 6 passes through the hanging lug 8 and then passes around the fixed pulley 4 and the double pulley group 5. The movable end of the pull rope 6 is provided with a handle 7.

[0032] Based on the above technical solution:

[0033] When using this method, one walks while holding the rope 6 with both hands or one hand. During walking, the rope 6 is taut, pulling the weight 2 upwards. While walking, one can jump with variable steps, float the upper body, and adjust the range of arm movements, creating various pre-set actions. Through techniques such as lifting, pulling, tearing, and dragging while walking, resistance training is conducted to achieve the training goals of explosive power, core strength, and overall coordination. For example, a boxer can train boxing power by holding the handle 7 with one hand while facing away from the frame 1; a wrestler can train force that can change direction; and a ball player can develop instantaneous explosive power while walking. The training movements are random and flexible, using resistance to train various types of explosive force, lateral force, and turning force. Compared to the sculpted muscles developed through static training, this method can improve the body's core strength, endurance, and coordination of various joints.

[0034] In this embodiment, the arch 102 of frame 1 has a height of 2.9 meters, and the length of the pull rope 6 extending outward from the double pulley system 5 in the non-pulled state is 3 meters. During use, the movement distance is between 3 and 5 meters, which is equivalent to 2-3 strides for a typical adult, providing sufficient space to ensure the range of motion for athletes during resistance training. This device enables autonomous and unobstructed force application because the 3-5 meter pull rope 6 is freely pulled by the user. As the specific movement changes, the direction of the force can be arbitrarily altered to complete the set technical movements without interfering with the force trajectory. This avoids any mechanical obstacles to the movement trajectory and prevents human-caused injury to the body.

[0035] In this embodiment, the pull rope 6 is either steel strand or steel wire rope to ensure sufficient strength.

[0036] In this embodiment, a through-hole is provided in the center of the arch 102 on the rear side, and a stud is inserted into the hole. Self-locking nuts are screwed onto the stud at both the upper and lower walls of the arch 102. A lifting lug 9 is welded to the bottom end of the stud. The fixed end of the pull rope 6 is fixed to the lifting lug 9.

[0037] In this embodiment, the upper end of the lug 8 is a ring and the lower end is a threaded shaft. The top wall of the load 2 is provided with a threaded hole, and the threaded shaft cooperates with the threaded hole, so that the lug 8 and the load 2 can be detachably installed. Preferably, the threaded shaft is also screwed with a self-locking nut, which abuts against the inner top wall of the load 2 to increase the tightness of the connection between the lug 8 and the load 2.

[0038] In a further embodiment of this solution (Example 2), the double pulley assembly 5 includes a mounting plate 501. Two pulley seats are fixedly fixed at intervals on the mounting plate 501, and movable pulleys 502 are rotatably mounted on each of the two pulley seats. A sliding sleeve 503 is welded and fixed to the periphery of the mounting plate 501, and the sliding sleeve 503 is fitted onto the inclined column of the inclined frame 3. The sliding sleeve 503 has a through hole, and the inclined frame 3 has several limiting holes 504 spaced along its length. The sliding sleeve 503 is securely connected to the inclined frame 3 between the through hole and the limiting holes 504 via fasteners. Through this structure, the double pulley assembly 5 and the inclined frame 3 can be moved and installed, while ensuring stable installation and preventing displacement during use.

[0039] In Example 3, a further embodiment of this solution, the load 2 is located on the center line between the fixed end of the pull rope 6 and the fixed pulley 4.

[0040] The load 2 includes a hollowed-out load-bearing basket 201, into which a load 202 is placed. A guide sleeve 11 is provided around the perimeter of the load-bearing basket 201, and a vertical guide post 12 is fixed to the frame 1. The guide sleeve 11 is fitted onto the guide post 12. This allows for vertical sliding installation between the load 2 and the frame 1, preventing the load 2 from swaying during lifting and lowering, which would affect the stability of resistance training. It also prevents the load 2 from detaching from the frame 1 due to athlete fatigue during descent, thus improving stability.

[0041] Based on the above technical solution:

[0042] The weight-bearing basket 201 has an opening around its perimeter, and the load 202 is a ring-shaped dumbbell plate. The width of the opening is greater than the thickness of the dumbbell plate. In use, the dumbbell plate load 202 is inserted into the weight-bearing basket 201 through the opening and placed flat within the basket. This allows for control of the weight 2 to accommodate training at different strength levels.

[0043] In Example 4, the number of guide sleeves 11 is no less than two. This increases the connection points between the load-bearing structure 2 and the frame 1, improving stability.

[0044] The inner wall of the guide sleeve 11 is provided with a friction surface. There is resistance when the load 2 is raised or lowered. The resistance when it is raised can be used as the heavy load resistance for resistance training; the resistance when it is lowered serves as a buffer for the load 2 to descend, preventing the load 2 from descending too quickly and damaging the equipment.

[0045] In Example 5, the load-bearing basket 201 includes a basket frame and a basket lid, which are connected by fasteners. This allows the load-bearing basket 201 to be opened, and the load 202 can be increased or decreased after the basket lid is opened.

[0046] In Example 6, the frame 1 is provided with a spring-damped shock absorber 10 for cushioning the load 2. This is used to buffer the impact on the base 101 of the frame 1 when the load 2 descends.

[0047] Other forms of frameworks can also be provided in this solution:

[0048] For example, in a column-type structure, the column structure is directly anchored to the ground. The upper end of the column and the side wall are equipped with two fixed pulleys, while the load-bearing top on the ground is fixed with a pull rope. The pull rope goes around the upper fixed pulley and then changes direction from the side fixed pulley for use.

[0049] For example, in a one-piece design: steel is anchored to the wall to form a steel-fabricated wall. Damping gravity is installed on the wall to create a vertical rowing machine effect.

[0050] The above description is only a preferred embodiment of the present utility model, but the protection scope of the present utility model is not limited thereto. Any equivalent substitutions or changes made by those skilled in the art within the technical scope disclosed in the present utility model, based on the technical solution and the inventive concept of the present utility model, should be included within the protection scope of the present utility model.

[0051] In the description of this specification, the references to terms such as "one embodiment," "some embodiments," "example," "specific example," or "some examples," etc., indicate that a specific feature, structure, material, or characteristic described in connection with that embodiment or example is included in at least one embodiment or example of the present invention. In this specification, the illustrative expressions of the above terms do not necessarily refer to the same embodiment or example. Furthermore, the specific features, structures, materials, or characteristics described may be combined in any suitable manner in one or more embodiments or examples. Moreover, without contradiction, those skilled in the art can combine and integrate the different embodiments or examples described in this specification, as well as the features of different embodiments or examples.

[0052] Although embodiments of the present invention have been shown and described above, it is understood that the above embodiments are exemplary and should not be construed as limiting the present invention. Those skilled in the art can make changes, modifications, substitutions and variations to the above embodiments within the scope of the present invention.

Claims

1. Martial arts resistance training equipment, characterized in that, The frame (1) includes a frame (1), a slant frame (3) on the front side of the frame (1), a double pulley group (5) movably installed on the slant frame (3), a fixed pulley (4) on the frame (1) at the upper end of the slant frame (3), a load (2) vertically slidably installed on the frame (1) at the rear side of the slant frame (3), a hanging ear (8) on the upper end of the load (2), and a pull rope (6) fastened on the frame (1) above the load (2). The pull rope (6) passes through the hanging ear (8), the fixed pulley (4), and the double pulley group (5) in sequence. The movable end of the pull rope (6) is provided with a handle (7). The double pulley assembly (5) includes a mounting plate (501), on which two movable pulleys (502) are spaced apart. A sliding sleeve (503) is fixed around the periphery of the mounting plate (501). The sliding sleeve (503) is fitted onto the inclined frame (3). The sliding sleeve (503) has a through hole. The inclined frame (3) has several limiting holes (504) spaced apart along its length. The sliding sleeve (503) is securely connected to the inclined frame (3) between the through hole and the limiting hole (504) by fasteners.

2. The martial arts resistance training equipment according to claim 1, characterized in that, The load (2) is located on the center line between the fixed end of the pull rope (6) and the fixed pulley (4).

3. The martial arts resistance training equipment according to claim 1, characterized in that, The load (2) includes a hollow load-bearing basket (201), a load (202) is placed inside the load-bearing basket (201), a guide sleeve (11) is provided around the load-bearing basket (201), and a vertical guide column (12) is fixed on the frame (1), and the guide sleeve (11) is fitted on the guide column (12).

4. The martial arts resistance training equipment according to claim 3, characterized in that, The number of guide sleeves (11) shall not be less than two.

5. The martial arts resistance training equipment according to claim 3, characterized in that, The inner wall of the guide sleeve (11) is provided with a friction surface.

6. The martial arts resistance training equipment according to claim 3, characterized in that, The load-bearing basket (201) includes a basket frame and a basket cover, which are connected by fasteners.

7. The martial arts resistance training equipment according to claim 1, characterized in that, The frame (1) is provided with a spring-damped shock absorber (10) for cushioning the load (2).

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