Push-up plate

Abstract

The utility model discloses a push-up plate which comprises a left supporting plate and a right supporting plate which are respectively composed of a bottom plate and a handle. The bottom plate is provided with a clamping piece; the handle is fixed on the bottom plate; the middle bottom plate is provided with a plurality of grooves, the bottom plates of the left supporting plate and the right supporting plate can be pressed on the middle bottom plate, the clamping pieces of the left supporting plate and the right supporting plate can be inserted into the same or different grooves, and the distance between the handle of the left supporting plate and the handle of the right supporting plate can be adjusted. And the end face of the bottom plate is the clamping piece. The end face and the side face of the bottom plate are connected into a whole, and the side face of the bottom plate can wrap part of the bottom plate. A plurality of uniformly distributed concave cavities are formed in the bottom plate, convex blocks are respectively arranged at two ends of the handle, the two convex blocks can be inserted into the two corresponding concave cavities, and when the handle is inserted into different concave cavities, the angle of the handle can be adjusted. The utility model has the beneficial effects of simple structure, low cost, convenience in installation and collection and capability of adapting to different exercise requirements.

Description

Technical Field

[0001] The utility model relates to a push-up board. Background Art

[0002] With the continuous improvement of living standards, people pay more attention to physical exercise, and there are various forms of fitness. Among them, push-up boards are also liked by some groups. A Chinese patent discloses a push-up training board (2023307115203). The push-up training board can be folded, has a simple structure and low cost, but it also has some problems, such as a single posture and little variation. How to make the training more diversified and enrich the training postures to obtain better training of different muscles to adapt to different needs must be solved. Utility Model Content

[0003] In response to the above requirements, the utility model provides a push-up board.

[0004] The technical solution of the utility model is:

[0005] A push-up board, comprising:

[0006] A left support plate and a right support plate, each of which is composed of a bottom plate and a handle;

[0007] A bottom plate provided with a clamp;

[0008] a handle fixed to the base plate;

[0009] The middle bottom plate has multiple grooves, the bottom plates of the left support plate and the right support plate can be pressed on the middle bottom plate, the clamps of the left support plate and the right support plate can be inserted into the same or different grooves, and the distance between the handle of the left support plate and the handle of the right support plate can be adjusted.

[0010] Preferably, the end surface of the base plate is the clamping member.

[0011] Preferably, the end surface is integrally connected to the side surface of the bottom plate, and the side surface of the bottom plate can wrap a portion of the bottom plate.

[0012] Preferably, the bottom plate is provided with a plurality of evenly distributed concave cavities, and protrusions are respectively provided at both ends of the handle, and the two protrusions can be inserted into the corresponding two concave cavities. When the handle is inserted into different concave cavities, the angle of the handle can be adjusted.

[0013] Preferably, the concave cavity is a cylindrical cavity, and the protrusion is cylindrical.

[0014] Preferably, the gripping portion and the base plate of the handle can form a ring-shaped component, and the protrusion is located on the base plate of the handle.

[0015] Preferably, arc cavities are provided at both ends of the middle bottom plate, and the arc cavities can accommodate an outer circle of a concave cavity at the edge of the bottom plate.

[0016] Preferably, the number of the concave cavities is four pairs, and the number of the grooves is four to seven.

[0017] Compared with the prior art, the utility model has the following advantages:

[0018] The distance between the two handles can be adjusted to suit different exercise needs;

[0019] The gripping parts of the two handles can be rotated to obtain better exercise effects.

[0020] The utility model has the beneficial effects of simple structure, low cost, convenient installation and storage, and adaptability to different exercise requirements. BRIEF DESCRIPTION OF THE DRAWINGS

[0021] Figure 1 It is a schematic diagram of the overall structure of the utility model.

[0022] Figure 2 It is a schematic diagram of the structure related to the middle bottom plate of the utility model.

[0023] Figure 3 for Figure 2 Rear view of.

[0024] Figure 4 It is a structural schematic diagram of the handle of the utility model. DETAILED DESCRIPTION

[0025] The utility model is now further described in conjunction with the accompanying drawings:

[0026] Examples, such as Figure 1 and Figure 2 As shown, a push-up board comprises:

[0027] The left support plate and the right support plate are respectively composed of a bottom plate 1 and a handle 3;

[0028] A bottom plate 1, which is provided with a clamp;

[0029] A handle 3, which is fixed on the bottom plate;

[0030] The middle bottom plate 4 is provided with a plurality of grooves 41, the bottom plates 1 of the left support plate and the right support plate can be pressed on the middle bottom plate 4, the clips of the left support plate and the right support plate can be inserted into the same or different grooves 41, and the distance between the handle of the left support plate and the handle of the right support plate can be adjusted.

[0031] It should be noted that when the clips of the left support plate and the right support plate are inserted into the same groove 41, the distance between the two handles 3 is closest, the volume is smallest, and it is convenient to store. When the distance between the two handles 3 needs to be increased, the clips of the left support plate and the right support plate are inserted into different grooves 41. You can choose according to your needs, and you can do push-ups by holding the two handles 3 with both hands.

[0032] Preferably, the end surface 11 of the bottom plate is the clamping piece.

[0033] In order to improve the strength of the end face 11, Figure 3 The end surface 11 is connected to the side surface of the bottom plate 1 as a whole, and the side surface 12 of the bottom plate 1 can wrap part of the bottom plate 1. This structure can limit the middle bottom plate 4 at the same time.

[0034] Furthermore, a plurality of evenly distributed concave cavities 2 are provided on the bottom plate 1, and protrusions 33 are respectively provided at both ends of the handle 3, and the two protrusions 33 can be inserted into the corresponding two concave cavities 2. When the handle 3 is inserted into different concave cavities, the angle of the handle 3 can be adjusted. By adjusting the angles of different handles 3, different hand-holding postures can be changed, different muscles can be exercised, and better exercise effects can be obtained.

[0035] Preferably, the concave cavity 2 is a cylindrical cavity, and the protrusion 33 is cylindrical.

[0036] In order to facilitate disassembly and increase strength, Figure 4 As shown, the grip portion 31 and the base plate 32 of the handle 3 can form a ring-shaped component, and the protrusion 33 is located on the base plate 32 of the handle 3 .

[0037] In order to increase space utilization, arc cavities 42 are provided at both ends of the middle bottom plate 4 , and the arc cavities 42 can accommodate an outer circle of a concave cavity 2 at the edge of the bottom plate 1 .

[0038] Preferably, four pairs of concave cavities 2 are provided, and four to seven grooves 41 are provided.

Claims

1. A push-up board, comprising: A left support plate and a right support plate, each of which is composed of a bottom plate (1) and a handle (3); A bottom plate (1) provided with a clamp; A handle (3) fixed to the base plate; The middle bottom plate (4) is provided with a plurality of grooves (41); the bottom plates (1) of the left support plate and the right support plate can be pressed onto the middle bottom plate (4); the clamps of the left support plate and the right support plate can be inserted into the same or different grooves (41); and the distance between the handle of the left support plate and the handle of the right support plate can be adjusted.

2. A push-up board as claimed in claim 1, characterized in that: The end surface (11) of the bottom plate is the clamping piece.

3. A push-up board as claimed in claim 2, characterized in that: The end surface (11) is integrally connected to the side surface (12) of the bottom plate (1), and the side surface of the bottom plate (1) can wrap a portion of the bottom plate (1).

4. A push-up board as claimed in any one of claims 1 to 3, characterized in that: The bottom plate (1) is provided with a plurality of evenly distributed concave cavities (2), and protrusions (33) are respectively provided at both ends of the handle (3). The two protrusions (33) can be inserted into the corresponding two concave cavities (2). When the handle (3) is inserted into different concave cavities, the angle of the handle (3) can be adjusted.

5. A push-up board as claimed in claim 4, characterized in that: The concave cavity (2) is a cylindrical cavity, and the convex block (33) is cylindrical.

6. A push-up board as claimed in claim 4, characterized in that: The gripping portion (31) and the base plate (32) of the handle (3) can form a ring-shaped component, and the protrusion (33) is located on the base plate (32) of the handle (3).

7. A push-up board as claimed in claim 6, characterized in that: Circular arc cavities (42) are provided at both ends of the middle bottom plate (4), and the circular arc cavity (42) can accommodate the outer circle of a concave cavity (2) at the edge of the bottom plate (1).

8. A push-up board as claimed in claim 4, characterized in that: The concave cavities (2) are provided in four pairs, and the grooves (41) are provided in four to seven numbers.

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