Adjustable grip strength trainer
Through the design of the adjustable grip trainer, the problem that existing trainers cannot adjust resistance is solved, and the applicability of different users and the flexibility of training effects is achieved, and real-time feedback is provided to improve training safety and effect.
Patent Information
- Application Number
- CN202422113647.7
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- Filing Date
- 2024-08-29
- Publication Date
- 2025-07-08
- Estimated Expiration
- 2034-08-29
AI Technical Summary
The existing grip strength trainers lack accurate adjustment mechanisms and cannot adapt to the strength level and progress speed of different users, resulting in a decrease in training results and user satisfaction.
An adjustable grip trainer is designed to adjust the displacement of the clamp column and fixing ring by pulling the pull plate to increase or decrease the number of grip springs. Combined with the counting component, it provides real-time force feedback to ensure flexibility and safety of training intensity.
The applicability and flexibility of the grip trainer are realized. Users can adjust the training difficulty as needed, monitor the training effect in real time, and improve the safety and effectiveness of training.
Smart Images

Figure CN223069020U_ABST
Abstract
Description
Technical Field
[0001] The utility model relates to the technical field of grip trainers, in particular to an adjustable grip trainer. Background Art
[0002] A grip trainer is a device specifically designed to enhance the muscle strength of the hand and forearm. By providing opposing resistance, it effectively exercises the muscles of the hand, improving grip strength and the overall strength of the arm. A grip trainer usually consists of one or more springs, and users exercise the muscles of the hand and forearm by holding and compressing these springs with their hands. The design of the grip trainer can be adjusted according to the user's hand size and strength level to ensure effective use by different users. During exercise, users need to hold the grip trainer in the correct posture and squeeze it with appropriate force. Through continuous training, the strength and endurance of the hand can be significantly improved. Using a grip trainer can not only strengthen the muscles of the hand and forearm, but also promote blood circulation, relieve hand fatigue and prevent related diseases. In addition, regular use of a grip trainer can also help improve hand-eye coordination and increase the efficiency of work and daily life.
[0003] However, the design of some existing grip trainers lacks a precise adjustment mechanism and cannot adapt to the strength levels and progress speeds of different users. The inability to adjust the starting resistance and progression gradient means that trainers can only practice at a fixed strength level, which undoubtedly reduces the flexibility and adaptability of training. In addition, if the resistance level of the trainer is too low or too high, it can make it difficult for beginners to get started or prevent advanced users from getting enough challenges, thus affecting the training effect and user satisfaction. Therefore, in view of the above deficiencies, an adjustable grip trainer is proposed to solve the above problems. Summary of the Utility Model
[0004] To make up for the above deficiencies, the utility model provides an adjustable grip trainer, aiming to improve the problem that some grip trainers in the prior art cannot effectively adjust the threshold of grip strength.
[0005] To achieve the above object, the utility model adopts the following technical solutions:
[0006] Adjustable grip strength trainer, comprising two grips, the tops of both of the two grips are fixedly connected with rotating frames, a fixed shaft is rotatably connected inside both of the two rotating frames, the tops of both of the two rotating frames are fixedly connected with fixing plates, the tops of both of the two fixing plates are fixedly connected with fixing blocks, a plurality of fixing frames are fixedly connected inside both of the two fixing blocks, clamping columns are slidably connected inside the plurality of fixing frames, fixing rings are fixedly connected to the outsides of the plurality of clamping columns, adjusting springs are sleeved on the outsides of the plurality of clamping columns, a pulling plate is fixedly connected to the top of every five clamping columns, a plurality of sliding grooves are formed inside both of the two fixing blocks, a plurality of grip springs are arranged on the adjacent sides of the two fixing blocks, two clamping grooves are formed inside the plurality of grip springs, and a counting assembly for calculating force is arranged on the tops of the two rotating frames;
[0007] As a further description of the above technical solution:
[0008] The counting assembly includes an arc-shaped sector ring, the right side of the arc-shaped sector ring is fixedly connected to the left side of one of the rotating frames, a sliding plate is fixedly connected to the left side of the arc-shaped sector ring, a pointing block is fixedly connected to the front side of the sliding plate, and an arc-shaped frame is fixedly connected to the right side of the other rotating frame;
[0009] As a further description of the above technical solution:
[0010] The outside of the grip spring is slidably connected inside the fixing block, and the outside of the clamping column is slidably connected inside the clamping groove;
[0011] As a further description of the above technical solution:
[0012] The outside of the fixing ring is slidably connected inside the fixing frame, and friction lines are arranged on the outside of the grip;
[0013] As a further description of the above technical solution:
[0014] One end of the adjusting spring is fixedly connected to the top side inside the fixing frame, and the other end of the adjusting spring is fixedly connected to the top of the fixing ring;
[0015] As a further description of the above technical solution:
[0016] One end of the grip spring is fixedly connected inside one of the fixing blocks, and the other end of the grip spring is fixedly connected inside the other fixing block;
[0017] As a further description of the above technical solution:
[0018] The outer portion of the sliding plate is slidably connected to the inner portion of the arc frame, and the outer portion of the arc-shaped sector ring is slidably connected to the inner portion of the arc frame;
[0019] As a further description of the above technical solution:
[0020] A force scale is arranged on the top of the arc frame.
[0021] The utility model has the following beneficial effects:
[0022] 1. In the present invention, the number of grip springs can be adjusted. When the user needs to adjust the difficulty of training, the pull plate can be pulled upward to cause the clamping column and the fixing ring to move. At this time, the adjustment spring will be compressed, causing the clamping column to disengage from the clamping groove inside the grip spring. In this way, the user can easily add or remove grip springs to adjust the strength threshold of grip training. This design makes the grip trainer suitable for users with different strength levels, increasing the applicability and flexibility of the device.
[0023] 2. In the present invention, when the user pinches the grip for training, the rotating frame will rotate around the fixed axis, and this rotation is converted into the sliding of the sliding plate in the arc frame through the arc fan ring. Since the front side of the sliding plate is fixedly connected with a pointing block, the position change of the pointing block intuitively reflects the user's grip strength. The user can understand his grip strength in real time by observing the position of the pointing block on the arc frame and the corresponding scale. This instant feedback mechanism helps the user monitor the training effect, adjust the training intensity, and ensure the safety and effectiveness of the training. BRIEF DESCRIPTION OF THE DRAWINGS
[0024] Figure 1 A three-dimensional diagram of the adjustable grip strength trainer proposed by the utility model;
[0025] Figure 2 This is a schematic diagram of the fixed block structure of the adjustable grip strength trainer proposed by the utility model;
[0026] Figure 3 for Figure 2 Enlarged view of point A in the middle;
[0027] Figure 4 This is a schematic diagram of the grip spring structure of the adjustable grip strength trainer proposed by the utility model;
[0028] Figure 5 for Figure 2 Enlarged view of point B in the middle.
[0029] Legend:
[0030] 1. Handle; 2. Rotating frame; 3. Fixed shaft; 4. Fixed plate; 5. Fixed block; 6. Fixed frame; 7. Clamping column; 8. Fixed ring; 9. Adjustment spring; 10. Pull plate; 11. Slide groove; 12. Grip spring; 13. Clamping groove; 14. Arc fan ring; 15. Sliding plate; 16. Pointing block; 17. Arc frame. DETAILED DESCRIPTION
[0031] The following will be combined with the drawings in the embodiments of the utility model to clearly and completely describe the technical solutions in the embodiments of the utility model. Obviously, the described embodiments are only part of the embodiments of the utility model, not all of the embodiments. Based on the embodiments in the utility model, all other embodiments obtained by ordinary technicians in this field without creative work are within the scope of protection of the utility model.
[0032] Reference Figures 1 to 3 The utility model provides an embodiment: an adjustable grip trainer, comprising two grips 1, the outer portion of the grips 1 is provided with friction lines, the grips 1 are used as the gripping part of the grip trainer, the outer portion of the grips 1 is provided with friction lines to increase the friction when gripping, prevent sliding, and ensure that the user can hold it firmly, the tops of the two grips 1 are fixedly connected with a rotating frame 2, the rotating frame 2 is used to convert the movement of the grips 1 into a rotating movement, the inner portions of the two rotating frames 2 are rotationally connected with a fixed shaft 3, the fixed shaft 3 is the central axis of the rotation of the rotating frame 2, and ensures that the rotating frame 2 can rotate smoothly around it, the tops of the two rotating frames 2 are fixedly connected with a fixed plate 4, the tops of the two fixed plates 4 are fixedly connected with a fixed block 5, and the inner portions of the two fixed blocks 5 are fixedly connected with a plurality of fixed frames 6;
[0033] Reference Figures 2 to 4 , the interiors of multiple fixed frames 6 are all slidably connected with card columns 7, and the fixed frames 6 are used to slidably connect the card columns 7. The exteriors of multiple card columns 7 are all fixedly connected with fixed rings 8, and the fixed rings 8 are used to limit the movement range of the card columns 7. The exteriors of the fixed rings 8 are slidably connected to the interior of the fixed frames 6. The exteriors of multiple card columns 7 are all sleeved with adjusting springs 9, and one end of the adjusting spring 9 is fixedly connected to the internal top side of the fixed frame 6, and the other end of the adjusting spring 9 is fixedly connected to the top of the fixing ring 8. The adjusting spring 9 is used to provide elastic force so that the card columns 7 can be separated from the card slots 13 when needed. A pull plate 10 is fixedly connected to the tops of every five card columns 7, and the pull plate 10 is used to pull the card columns 7 to move so as to adjust the number of grip springs 12. Multiple sliding grooves 11 are provided inside the two fixed blocks 5;
[0034] On the adjacent sides of the two fixed blocks 5, there are multiple grip springs 12. The chute 11 is used to accommodate and guide the movement of the grip springs 12. The outside of the grip springs 12 is slidably connected to the inside of the fixed blocks 5. One end of the grip spring 12 is fixedly connected to the inside of one of the fixed blocks 5, and the other end of the grip spring 12 is fixedly connected to the inside of the other fixed block 5. The grip springs 12 are used to provide resistance for grip training. Two card slots 13 are provided inside each of the multiple grip springs 12. The outside of the clamping post 7 is slidably connected to the inside of the card slots 13. On the tops of the two rotating frames 2, there is a counting component for calculating the strength.
[0035] Refer to Figures 3 to 5 , the counting component includes an arc-shaped sector ring 14. The right side of the arc-shaped sector ring 14 is fixedly connected to the left side of one of the rotating frames 2. The left side of the arc-shaped sector ring 14 is fixedly connected with a sliding plate 15. The arc-shaped sector ring 14 is used to convert the rotation of the rotating frame 2 into the sliding of the sliding plate 15. The front side of the sliding plate 15 is fixedly connected with a pointing block 16. The pointing block 16 is used to indicate the strength. The right side of the other rotating frame 2 is fixedly connected with an arc-shaped frame 17. The outside of the sliding plate 15 is slidably connected to the inside of the arc-shaped frame 17. The outside of the arc-shaped sector ring 14 is slidably connected to the inside of the arc-shaped frame 17. On the top of the arc-shaped frame 17, there are force scales for displaying the strength.
[0036] Working principle: When it is necessary to adjust the number of grip springs 12 of the gripper, the pull plate 10 can be pulled upward. By pulling the pull plate 10, the clamping post 7 can be driven to displace, and then the fixed ring 8 can be driven to displace. At this time, the adjusting spring 9 will be compressed and the clamping post 7 will be disengaged from the inside of the card slot 13. At this time, the grip spring 12 can be taken out from between the two fixed blocks 5, so as to achieve the purpose of adjusting the number of grip springs 12, and then the force threshold of the gripper can be adjusted. When using this gripper, by squeezing the grip 1, the rotating frame 2 can be rotated around the fixed shaft 3. As the rotating frame 2 rotates, the arc-shaped sector ring 14 will drive the sliding plate 15 to slide inside the arc-shaped frame 17, and then drive the pointing block 16 to slide outside the arc-shaped frame 17. At this time, according to the pointing of the pointing block 16 and the scale of the arc-shaped frame 17, the magnitude of the grip force at this time can be known.
[0037] Finally, it should be noted that the above are only the preferred embodiments of the present invention and are not used to limit the present invention. Although the present invention has been described in detail with reference to the foregoing embodiments, for those skilled in the art, they can still modify the technical solutions described in the foregoing embodiments, or perform equivalent replacements for some of the technical features. Any modifications, equivalent replacements, improvements, etc. made within the spirit and principle of the present invention shall be included within the protection scope of the present invention.
Claims
1. Adjustable grip strength trainer, comprising two grips (1), characterized in that: The tops of the two handles (1) are fixedly connected to a rotating frame (2), the interiors of the two rotating frames (2) are rotatably connected to a fixed shaft (3), the tops of the two rotating frames (2) are fixedly connected to a fixed plate (4), the tops of the two fixed plates (4) are fixedly connected to a fixed block (5), the interiors of the two fixed blocks (5) are fixedly connected to a plurality of fixed frames (6), the interiors of the plurality of fixed frames (6) are slidably connected to a clamping column (7), and the exteriors of the plurality of clamping columns (7) are fixedly connected to the fixing plate (4). A fixing ring (8) is connected, the outsides of the plurality of clamping columns (7) are sleeved with adjusting springs (9), the tops of every five clamping columns (7) are fixedly connected with a pull plate (10), the insides of the two fixing blocks (5) are provided with a plurality of slide grooves (11), the adjacent sides of the two fixing blocks (5) are provided with a plurality of gripping springs (12), the insides of the plurality of gripping springs (12) are provided with two clamping grooves (13), and the tops of the two rotating frames (2) are provided with counting components for calculating force.
2. The adjustable grip strength trainer according to claim 1, characterized in that: The counting assembly comprises an arc-shaped fan ring (14), the right side of the arc-shaped fan ring (14) is fixedly connected to the left side of one of the rotating frames (2), the left side of the arc-shaped fan ring (14) is fixedly connected to a sliding plate (15), the front side of the sliding plate (15) is fixedly connected to a pointing block (16), and the right side of the other rotating frame (2) is fixedly connected to an arc-shaped frame (17).
3. The adjustable grip strength trainer according to claim 2, wherein: The outside of the grip spring (12) is slidably connected to the inside of the fixing block (5), and the outside of the clamping column (7) is slidably connected to the inside of the clamping slot (13).
4. The adjustable grip strength trainer according to claim 1, wherein: The outside of the fixing ring (8) is slidably connected to the inside of the fixing frame (6), and the outside of the handle (1) is provided with friction patterns.
5. The adjustable grip trainer according to claim 1, wherein: One end of the adjusting spring (9) is fixedly connected to the inner top side of the fixing frame (6), and the other end of the adjusting spring (9) is fixedly connected to the top of the fixing ring (8).
6. The adjustable grip trainer according to claim 1, characterized in that: One end of the grip spring (12) is fixedly connected to the inside of one of the fixing blocks (5), and the other end of the grip spring (12) is fixedly connected to the inside of the other fixing block (5).
7. The adjustable grip strength trainer according to claim 2, characterized in that: The outside of the sliding plate (15) is slidably connected to the inside of the arc frame (17), and the outside of the arc sector ring (14) is slidably connected to the inside of the arc frame (17).
8. The adjustable grip strength trainer according to claim 2, wherein: A force scale is provided on the top of the arc frame (17).