Push-up training device
The push-up training device features a multi-functional design through the interchangeable combination of the handle assembly and the slide or turntable, solving the problem of the single function of traditional devices. It provides sliding and rotating training modes to meet diverse user needs, reduce costs, and improve safety.
Patent Information
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- SHENZHEN THOUSANDSHORES TECH CO LTD
- Filing Date
- 2025-05-12
- Publication Date
- 2026-04-24
AI Technical Summary
Traditional push-up training devices have limited functionality and cannot meet the diverse training needs of users. Furthermore, purchasing multiple devices increases usage costs and storage space.
Design a push-up training device. The handle assembly can be used with a sliding plate or a turntable to achieve two training modes: sliding and rotating. The sliding plate and the turntable are designed separately for easy storage and carrying.
It enriches training methods, meets the needs of different users at different training stages, reduces usage costs, and improves the fun and safety of training.
Smart Images
Figure CN224156282U_ABST
Abstract
Description
Technical Field
[0001] This application relates to the field of fitness equipment technology, and in particular to a push-up training device. Background Technology
[0002] With social progress and development, people are paying more attention to their physical health, and maintaining their figure and health through exercise has become an essential part of their lives.
[0003] Traditional push-up training devices are typically single-function and cannot meet the diverse training needs of users. For example, fixed push-up supports or simple sliding wheels cannot simultaneously meet the training requirements of dynamic stability and rotational flexibility. Existing sliding push-up devices only provide forward and backward sliding functions, while rotating push-up devices only provide rotation functions. If users need both training modes, they need to purchase different equipment, increasing usage costs and storage space. Utility Model Content
[0004] This invention provides a push-up training device to solve the technical problem of limited functionality in existing push-up training devices.
[0005] To achieve the above objectives, the push-up training device proposed in this application includes a handle assembly, a slide plate, and a turntable. The handle assembly has a first mounting portion, the slide plate has a second mounting portion, and the turntable has a third mounting portion. The first mounting portion can cooperate with either the second or the third mounting portion. When the first mounting portion cooperates with the second mounting portion, the handle assembly can slide on a flat surface via the slide plate. When the first mounting portion cooperates with the third mounting portion, the handle assembly can rotate relative to the flat surface.
[0006] Optionally, in one embodiment, the first mounting part is a first annular groove, the slide is arranged in a ring, and the second mounting part is a plurality of first protrusions disposed on the outer peripheral wall of the slide, a portion of the slide is engaged into the first annular groove through the plurality of first protrusions.
[0007] Optionally, in one embodiment, the handle assembly is further provided with a second annular groove, the second annular groove and the first annular groove are distributed in a stepped manner, and the inner diameter of the second annular groove is smaller than the inner diameter of the first annular groove; one side of the slide plate is provided with a first boss that is adapted to the second annular groove, and the first boss can engage with the second annular groove.
[0008] Optionally, in one embodiment, the slide and the first boss are integrally injection molded, and a friction pad is bonded to the side of the slide facing away from the first boss.
[0009] Optionally, in one embodiment, the handle assembly includes a handle, a base, and an end cap, the handle being mounted on one side of the base, the end cap being mounted on the side of the base opposite to the handle, and both the first annular groove and the second annular groove being disposed on the end cap.
[0010] Optionally, in one embodiment, the handle and the base are integrally formed.
[0011] Optionally, in one embodiment, the first mounting part is a first annular groove, the turntable is provided with a second boss, and the third mounting part is a plurality of second protrusions disposed on the outer peripheral wall of the second boss, and the turntable is engaged into the first annular groove by the plurality of second protrusions.
[0012] Optionally, in one embodiment, the handle assembly is further provided with a second annular groove, the second annular groove and the first annular groove are distributed in a stepped manner, and the inner diameter of the second annular groove is smaller than the inner diameter of the first annular groove; the second protrusion is provided with a third protrusion that is adapted to the second annular groove, and the third protrusion can be engaged with the second annular groove.
[0013] Optionally, in one embodiment, the turntable includes a first disc body, a second disc body, and bearings, wherein the bearings are connected to the first disc body and the second disc body respectively, so that the first disc body and the second disc body can rotate relative to each other.
[0014] Optionally, in one embodiment, an anti-slip pad is installed on the side of the turntable facing away from the handle assembly.
[0015] The push-up training device provided in this application offers multiple training modes through the switchable combination of the handle assembly and the sliding plate or turntable. When the handle assembly is used with the sliding plate, the user can perform sliding push-ups on a flat surface, increasing the fun and variety of the training. When the handle assembly is used with the turntable, the user can perform rotating push-ups, further enriching the training methods. This multifunctional design overcomes the shortcomings of existing push-up training devices that have only one function. Users can assemble the handle assembly with the sliding plate or turntable according to their actual needs, meeting the needs of different users at different training stages and improving training effectiveness. In addition, the handle assembly, sliding plate, and turntable in this application are designed as separate units. The sliding plate and turntable can be stored separately or used in combination with the handle assembly, making them easy to store and carry, and effectively reducing the cost of use. Attached Figure Description
[0016] To more clearly illustrate the technical solutions in the embodiments of this application or the prior art, the drawings used in the description of the embodiments or the prior art will be briefly introduced below. Obviously, the drawings described below are only some embodiments of this application. For those skilled in the art, other drawings can be obtained based on the structures shown in these drawings without creative effort.
[0017] Figure 1 This is a schematic diagram of the structure of an embodiment of the push-up training device of this application;
[0018] Figure 2 This is an exploded view of an embodiment of the push-up training device of this application;
[0019] Figure 3 This is a schematic diagram of another embodiment of the push-up training device of this application;
[0020] Figure 4 This is an exploded view of another embodiment of the push-up training device of this application;
[0021] Figure 5 This is a schematic diagram of the handle assembly provided in this application;
[0022] Figure 6 An exploded view of the handle assembly provided in this application;
[0023] Figure 7 A schematic diagram of the slide block provided in this application;
[0024] Figure 8 for Figure 7 A magnified view of a section at point A in the middle;
[0025] Figure 9 A schematic diagram of the slide block provided in this application from another angle;
[0026] Figure 10 A schematic diagram of the turntable provided in this application;
[0027] Figure 11 for Figure 10 A magnified view of a section at point B in the middle;
[0028] Figure 12 An exploded view of the turntable provided in this application.
[0029] Explanation of icon numbers:
[0030] label name label name label name 10 Handle assembly 131 Second mounting hole 33 Third protrusion 11 End cap 14 Reduced adhesive area 34 First plate 111 First Installation Department 20 Slide 35 Second plate 112 Second annular groove 21 Second Installation Department 36 bearings 113 First mounting hole 22 First protrusion 361 First fixing plate 12 handle 23 Friction pad 362 Second fixing plate 121 grip section 30 turntable 363 Rolling body 122 Connection part 31 Third Installation Department 37 Anti-slip mat 13 base 32 Second protrusion
[0031] The realization of the purpose, functional features and advantages of this application will be further explained in conjunction with the embodiments and with reference to the accompanying drawings. Detailed Implementation
[0032] The technical solutions of the embodiments of this application will be clearly and completely described below with reference to the accompanying drawings. Obviously, the described embodiments are only a part of the embodiments of this application, and not all of them. All other embodiments obtained by those skilled in the art based on the embodiments of this application without creative effort are within the scope of protection of this application.
[0033] This application provides a push-up training device to solve the technical problem of limited functionality in existing push-up training devices. The following description is in conjunction with the accompanying drawings.
[0034] In the embodiments of this application, such as Figures 1-5 As shown, the push-up training device includes a handle assembly 10, a slide plate 20, and a turntable 30. The handle assembly 10 is provided with a first mounting part 111, the slide plate 20 is provided with a second mounting part 21, and the turntable 30 is provided with a third mounting part 31. The first mounting part 111 can cooperate with the second mounting part 21 or the third mounting part 31 respectively. When the first mounting part 111 cooperates with the second mounting part 21, the handle assembly 10 can slide on a flat surface via the slide plate 20. When the first mounting part 111 cooperates with the third mounting part 31, the handle assembly 10 can rotate relative to the flat surface.
[0035] It should be noted that traditional push-up training devices can only perform basic push-up exercises and cannot meet the diverse training needs of users. Therefore, this application implements multiple different training modes through the switchable combination of the handle assembly 10 with the slide plate 20 or the turntable 30. When the handle assembly 10 is used with the slide plate 20, the user can perform sliding push-ups on a flat surface, increasing the fun and diversity of the training; while when the handle assembly 10 is used with the turntable 30, the user can perform rotating push-ups, further enriching the training methods. This multifunctional design of this application overcomes the shortcomings of the single function of existing push-up training devices. Users can assemble the handle assembly 10 with the slide plate 20 or the turntable 30 according to their actual needs, which can meet the needs of different users at different training stages and improve training results. In addition, the handle assembly 10, slide plate 20, and turntable 30 in this application are designed separately. The slide plate 20 and the turntable 30 can be stored separately or used in combination with the handle assembly 10, which is convenient for storage and carrying and effectively reduces the cost of use.
[0036] In actual training, push-up training devices are usually used in pairs, with the user holding them in their left and right hands respectively, such as... Figures 1-5As shown, the handle assembly 10 is the part that the user holds in their hand during training. Its design conforms to ergonomics and can provide the user with a comfortable grip. In addition, the handle assembly 10 is also provided with anti-slip texture, which can increase the friction between the hand and the handle assembly 10 and improve the user's safety during training.
[0037] Figure 1 and Figure 2 This is a schematic diagram of the assembly of the handle assembly 10 and the turntable 30. In some embodiments, the turntable 30 can be installed on the handle assembly 10 by means of screw connection, snap-on connection, magnetic connection, etc. Figure 3 and Figure 4 This is a schematic diagram of the assembly of the handle assembly 10 and the slide 20. In some embodiments, the slide 20 can also be installed on the handle assembly 10 by means of screw connection, snap-fit connection, magnetic connection, etc.
[0038] Optionally, in one embodiment, please refer to Figures 3-8 The first mounting part 111 is a first annular groove, the slide 20 is arranged in a ring, and the second mounting part 21 is a plurality of first protrusions provided on the outer peripheral wall of the slide 20. A part of the slide 20 is inserted into the first annular groove through the plurality of first protrusions.
[0039] Specifically, the inner diameter of the first annular groove is slightly larger than the outer diameter of the slide plate 20, allowing the slide plate 20 to be smoothly installed within the first annular groove. Furthermore, the depth of the first annular groove is less than the thickness of the slide plate 20, ensuring that the slide plate 20 protrudes from the first annular groove after installation, thus guaranteeing stable sliding training of the push-up training device. Please refer to [link / reference]. Figure 7 and Figure 8 Multiple first protrusions are equally spaced on the outer peripheral wall of the slide plate 20. Each first protrusion has an inclined surface on both sides along the axial direction of the slide plate 20. The inclined surface can play a guiding role when installing the slide plate 20. In this way, the difficulty of snapping the slide plate 20 with the handle assembly 10 can be reduced, and the assembly is more time-saving and labor-saving.
[0040] In other embodiments, a slot adapted to the first protrusion is provided on the inner wall of the first annular groove. By rotating the slide plate 20 at a certain angle, the first protrusion can be installed in the slot, thereby realizing the snap-fit fixation between the slide plate 20 and the handle assembly 10, making the connection between the slide plate 20 and the handle assembly 10 more stable, and further increasing the safety performance of the push-up training device.
[0041] Further, please refer to Figure 5 , Figures 7-9The handle assembly 10 also has a second annular groove 112, which is stepped with the first annular groove, and the inner diameter of the second annular groove 112 is smaller than that of the first annular groove. One side of the slide plate 20 has a first protrusion 22 that matches the second annular groove 112, and the first protrusion 22 can engage with the second annular groove 112. With these features, the slide plate 20 and the handle assembly 10 can be fixed not only by the engagement of multiple first protrusions with the first annular groove, but also by further engagement of the first protrusion 22 with the second annular groove 112, thus improving overall stability. For example, multiple first protrusions can also be spaced apart on the first protrusion 22, engaging with the second annular groove through these multiple first protrusions.
[0042] Optionally, in one embodiment, please refer to Figure 9 The slide plate 20 and the first boss 22 are integrally injection molded, and a friction pad 23 is bonded to the side of the slide plate 20 facing away from the first boss 22. It is understandable that integral injection molding not only ensures the overall strength and precision of the slide plate 20 but also reduces production costs. The function of the friction pad 23 is to increase the friction between the slide plate 20 and the ground in sliding mode, preventing the slide plate 20 from sliding or deviating during use, thereby improving the safety and stability of training.
[0043] Please see Figure 3 and Figure 4 The first boss 22 and the friction pad 23 are located on both sides of the slide plate 20. The first boss 22 and the friction pad 23 can be selectively installed in the second annular groove 112. The outer diameter of the friction pad 23 is smaller than the outer diameter of the first boss 22. The first boss 22 is made of plastic, and the friction pad 23 can be made of cotton cloth, linen cloth, etc. Specifically, both sides of the sliding disc 20 can be installed with the handle assembly 10. When the flat surface is a carpet, the friction pad 23 can be installed in the second annular groove 112, and the sliding disc 20 and the handle assembly 10 can be fixed by multiple first protrusions 22 engaging with the first annular groove. This allows for sliding push-up training on the carpet surface using the first protrusions 22. When the flat surface is a tile, the first protrusion 22 can be installed in the second annular groove 112 and engaged with it. The sliding disc 20 and the handle assembly 10 can be fixed by multiple first protrusions 22 engaging with the first annular groove. This allows for sliding push-up training on the tile surface using the friction pad 23, avoiding scratching the ground with the first protrusions 22, while increasing the friction between the sliding disc 20 and the ground, thus improving the safety of the training.
[0044] Optionally, in one embodiment, please refer to Figures 4-6The handle assembly 10 includes a handle 12, a base 13, and an end cap 11. The handle 12 is mounted on one side of the base 13, and the end cap 11 is mounted on the side of the base 13 facing away from the handle 12. The first annular groove and the second annular groove 112 are both provided on the end cap 11.
[0045] Specifically, the handle 12 is roughly U-shaped and includes a grip portion 121 and two connecting portions 122. The two connecting portions 122 are respectively located at both ends of the grip portion 121. The end of each connecting portion 122 away from the grip portion 121 is fixedly connected to the base 13. The base 13 and the end cap 11 can be connected by screws. For example, the end cap 11 has a first mounting hole 113, and the base 13 has a second mounting hole 131 corresponding to the first mounting hole 113. By sequentially engaging the screws with the first mounting hole 113 and the second mounting hole 131, the end cap 11 and the base 13 can be fixed. In addition, there are multiple first mounting holes 113 and multiple second mounting holes 131. By engaging multiple screws with the first mounting holes 113 and the second mounting holes 131 respectively, the fixing effect between the end cap 11 and the base 13 is better.
[0046] Optionally, in one embodiment, the handle 12 and the base 13 are integrally formed. It is understood that this integrally formed structural design not only improves the overall strength of the device but also reduces assembly steps and lowers production costs.
[0047] Optionally, in one embodiment, please refer to Figure 5 and Figure 6 Both the base 13 and the end cap 11 are provided with a material reduction area 14, which can be a through-hole. On the one hand, the material reduction area 14 can reduce the use of materials, lower production costs, and reduce the weight of the device, making it easier for users to carry. On the other hand, since both the slide plate 20 and the turntable 30 are snapped onto the end cap 11, users can apply opposite forces to the slide plate 20 or the turntable 30 at the material reduction area 14, making it easier to detach the slide plate 20 or the turntable 30 from the handle assembly 10, resulting in a better user experience.
[0048] Optionally, in one embodiment, please refer to Figure 1 , Figure 2 , Figure 10 and Figure 11 The first mounting part 111 is a first annular groove, the turntable 30 is provided with a second protrusion 32, and the third mounting part 31 is a plurality of second protrusions provided on the outer peripheral wall of the second protrusion 32. The turntable 30 is inserted into the first annular groove through the plurality of second protrusions.
[0049] Specifically, the inner diameter of the first annular groove is slightly larger than the outer diameter of the second boss 32, so that the second boss 32 can be smoothly installed in the first annular groove. Please refer to [link / reference]. Figure 10 and Figure 11 Multiple second protrusions are equally spaced on the outer peripheral wall of the second protrusion 32. Each second protrusion has an inclined surface on both sides along the axial direction of the second protrusion 32. The inclined surface can play a guiding role when installing the turntable 30. In this way, the difficulty of snapping the turntable 30 with the handle assembly 10 can be reduced, and the assembly is more time-saving and labor-saving.
[0050] Further, please refer to Figures 10-12 The handle assembly 10 also has a second annular groove 112, which is stepped with the first annular groove, and the inner diameter of the second annular groove 112 is smaller than that of the first annular groove. The second boss 32 has a third boss 33 that matches the second annular groove 112, and the third boss 33 can engage with the second annular groove 112. Through these features, the turntable 30 and the handle assembly 10 can not only be fixed by the second boss 32 engaging with the first annular groove, but the overall stability can also be improved by the further engagement of the third boss 33 with the second annular groove 112.
[0051] Optionally, in one embodiment, please refer to Figure 12 The turntable 30 includes a first disc body 34, a second disc body 35, and a bearing 36. The bearing 36 is connected to the first disc body 34 and the second disc body 35 respectively, so that the first disc body 34 and the second disc body 35 can rotate relative to each other.
[0052] Specifically, the bearing 36 includes a first fixed plate 361, a second fixed plate 362, and a rolling element 363 located between the first fixed plate 361 and the second fixed plate 362. The first fixed plate 361 and the second fixed plate 362 achieve relative rotation through the rolling element 363. The first fixed plate 361 is fixedly connected to the first disc 34, and the second fixed plate 362 is fixedly connected to the second disc 35. Thus, the relative rotation of the first fixed plate 361 and the second fixed plate 362 achieves the relative rotation of the first disc 34 and the second disc 35, thereby realizing the rotational push-up training.
[0053] In this embodiment, the first fixing plate 361 and the first disc 34 can be fixedly connected by screws, and the second fixing plate 362 and the second disc 35 can also be fixedly connected by screws. For example, the first fixing plate 361 is provided with screw mounting holes, and the first disc 34 is provided with corresponding screw fixing holes. By sequentially engaging the screws with the screw mounting holes and the screw fixing holes, the first disc 34 and the first fixing plate 361 can be fixedly connected. The second disc 35 and the second fixing plate 362 can also be fixed using the above method, which will not be elaborated further here.
[0054] Optionally, in one embodiment, please refer to Figure 12An anti-slip pad 37 is installed on the side of the turntable 30 facing away from the handle assembly 10. The function of the anti-slip pad 37 is to increase the friction between the turntable 30 and the ground in rotation mode, preventing the turntable 30 from sliding or deviating during use, thereby improving the safety and stability of training.
[0055] The push-up training device in this embodiment achieves two different training modes through the cooperation of the handle assembly 10 with the slide plate 20 or the turntable 30: sliding mode and rotation mode.
[0056] When the first mounting portion 111 of the handle assembly 10 engages with the second mounting portion 21 of the slide plate 20, the handle assembly 10 can slide on a flat surface via the slide plate 20. In this mode, the handle assembly 10 can slide on the ground while the user is performing push-up exercises, thereby increasing the difficulty and enjoyment of the training. The sliding mode is suitable for users who wish to increase the intensity of their training or to diversify their workout. Through the sliding motion, users can better exercise the muscles of their arms, shoulders, and chest, while also improving their coordination and flexibility.
[0057] When the first mounting portion 111 of the handle assembly 10 engages with the third mounting portion 31 of the turntable 30, the handle assembly 10 can rotate relative to the flat surface. In this mode, the handle assembly 10 can rotate on the turntable 30 while the user is performing push-up exercises, thus simulating a rotational motion in real life. The rotation mode is suitable for users who wish to enhance shoulder and upper limb stability training. Through the rotational motion, users can better exercise the small muscle groups of the shoulders and upper limbs, while also improving core muscle coordination.
[0058] In some embodiments, the handle assembly 10 can also be used alone, allowing users to perform basic push-up training using only the handle assembly 10, thus meeting diverse training needs. Additionally, the slide 20 and turntable 30 can also be used separately, meaning the user's hands or feet can be placed on the slide 20 or turntable 30 for training, increasing the fun and challenge of the workout.
[0059] In the above embodiments, the descriptions of each embodiment have different focuses. Parts not described in detail in a particular embodiment can be referred to in the relevant descriptions of other embodiments. In the description of this application, the terms "first" and "second" are used for descriptive purposes only and should not be construed as indicating or implying relative importance or implicitly specifying the number of indicated technical features. Therefore, features defined with "first" and "second" may explicitly or implicitly include one or more features.
[0060] The push-up training device provided in the embodiments of this application has been described in detail above. Specific examples have been used to illustrate the principles and implementation methods of this application. The description of the above embodiments is only for the purpose of helping to understand the method and core ideas of this application. At the same time, for those skilled in the art, there will be changes in the specific implementation methods and application scope based on the ideas of this application. Therefore, the content of this specification should not be construed as a limitation of this application.
Claims
1. A push-up training device, characterized in that, The device includes a handle assembly, a slide plate, and a turntable. The handle assembly has a first mounting part, the slide plate has a second mounting part, and the turntable has a third mounting part. The first mounting part can cooperate with the second mounting part or the third mounting part, respectively. When the first mounting part cooperates with the second mounting part, the handle assembly can slide on the flat surface via the slide plate; when the first mounting part cooperates with the third mounting part, the handle assembly can rotate relative to the flat surface.
2. The push-up training device of claim 1, wherein, The first mounting part is a first annular groove, and the slide is arranged in a ring. The second mounting part is a plurality of first protrusions disposed on the outer peripheral wall of the slide. A portion of the slide is engaged into the first annular groove through the plurality of first protrusions.
3. The push-up training device of claim 2, wherein, The handle assembly is also provided with a second annular groove, which is distributed in a stepped manner with the first annular groove, and the inner diameter of the second annular groove is smaller than the inner diameter of the first annular groove. The slide plate has a first protrusion on one side that is adapted to the second annular groove, and the first protrusion can engage with the second annular groove.
4. The push-up training device of claim 3, wherein, The slide plate and the first boss are integrally injection molded, and a friction pad is bonded to the side of the slide plate facing away from the first boss.
5. The push-up training device of claim 3, wherein, The handle assembly includes a handle, a base, and an end cap. The handle is mounted on one side of the base, and the end cap is mounted on the side of the base facing away from the handle. The first annular groove and the second annular groove are both provided on the end cap.
6. The push-up training device of claim 5, wherein, The handle and the base are integrally formed.
7. The push-up training device of claim 1, wherein, The first mounting part is a first annular groove, the turntable is provided with a second protrusion, and the third mounting part is a plurality of second protrusions provided on the outer peripheral wall of the second protrusion. The turntable is inserted into the first annular groove by the plurality of second protrusions.
8. The push-up training device of claim 7, wherein, The handle assembly is also provided with a second annular groove, which is distributed in a stepped manner with the first annular groove, and the inner diameter of the second annular groove is smaller than the inner diameter of the first annular groove. The second protrusion is provided with a third protrusion that is adapted to the second annular groove, and the third protrusion can be engaged with the second annular groove.
9. The push-up training device of claim 1, wherein, The turntable includes a first disc body, a second disc body, and bearings. The bearings are connected to the first disc body and the second disc body respectively, so that the first disc body and the second disc body can rotate relative to each other.
10. The push-up training device of claim 1, wherein, The turntable is fitted with an anti-slip pad on the side facing away from the handle assembly.