The invention relates to the field of
traditional Chinese medicine health care, and discloses
traditional Chinese medicine health care
powder for conditioning shoulders, neck, chest,
waist and legs and a use method thereof.The use method comprises the following steps that S1, raw materials are prepared, specifically, 20 g of
traditional Chinese medicine health care
powder and 40 g of plain boiled water at the temperature of 40-45 DEG C are prepared; s2, blending with plain boiled water: stirring and mixing the plain boiled water and the traditional Chinese
medicine health-care
powder; s3, spreading the ointment liquid on the arthralgia part: spreading the ointment liquid on the arthralgia part by using a spreading tool through
medical staff, and meanwhile, paying attention to avoiding an open wound or an eczema area. Through the unique traditional Chinese
medicine formula combination, targeted conditioning of different types of shoulder, neck, chest,
waist and leg problems is achieved. The basic formula of the first embodiment of the invention contains safflower, Chinese angelica and other medicinal materials, has the effects of basically promoting
blood circulation to
remove blood stasis and warming channels and expelling cold, is suitable for soreness and swelling of shoulders, neck,
waist and legs caused by chronic strain and effectively relieves related symptoms, and experiments prove that the pain relieving effective rate of the traditional Chinese
medicine composition on chronic
strain type patients reaches 78.3%.