The invention relates to a lithium ion battery stepped formation and consistency screening method, which comprises the following steps of 1, pre-charging; 2, high-temperature standing; 3, second-time charging; 4, high-temperature standing; 5, voltage internal resistance screening; 6, third-time charging; 7, high-temperature standing; 8, discharging capacity screening; 9, high-temperature standing; 10, rebounding voltage screening test; 11, partial capacity group distribution. The formation process adopts three times of charging in different steps; in addition, corresponding temperature standing is performed after each time of charging, so that the infiltration of electrolyte is more thorough; the stability of an SEI film formed in the formation process is effectively improved; the battery circulation performance is improved. The discharging residue electricity quantity in the formation process is used for judging the self discharging condition of a battery; the conventional charging and discharging process is more accurately and efficiently reduced. The battery is screened through the rebounding voltage of the discharged battery, and the consistency screening effect is further improved.