The invention discloses a preparation method of flavored nutritional soft-boiled marinated eggs. The marinated egg process comprises the following steps of cleaning, boiling, cooling, shelling,
marination,
drying, packaging, sterilization,
water washing and cooling,
drying and warehousing. The marinated eggs prepared by the method are soft-boiled marinated eggs, and the
shelf life of the marinatedeggs can be as long as three months in a normal-temperature storage environment. The marinated eggs are tender and smooth in mouth feel and slightly spicy in taste. Due to the fact that the marinatedeggs are soft-boiled,
moisture and nutritional ingredients of the marinated eggs are not lost. The soft-boiled marinated eggs contain rich proteins, fat, vitamins and iron,
calcium,
potassium and other minerals required by human bodies, are rich in DHA,
lecithin and
vitellogenin, and contain more
vitamin B and other trace elements. The soft-boiled marinated eggs can provide more high-quality proteins, are rich in
choline, can improve memory, and can tonify deficiency, benefit vital essence, moisten the
lung and tonify the
kidney after being eaten for a long time; and rich carbohydrates can supplement glucose consumed by the brain, so that the symptoms of fatigue,
irritability, dizziness,
insomnia,
night sweat,
distraction,
amnesia and the like caused by insufficient glucose supply of thebrain are relieved.