Fitness equipment for high-strength recovery training

Abstract

The invention discloses fitness equipment for high-strength recovery training, and belongs to the technical field of fitness equipment. Fitness equipment for high-strength recovery training comprises a rack and a balance weight swing rod arranged in the rack, the rack is provided with a control area and a balance weight area, one end of the balance weight swing rod is movably connected with the interior of the control area, the other end of the balance weight swing rod extends into the balance weight area, and a balance weight adjusting piece is hinged to the balance weight swing rod; a winding part used for winding the flexible connecting piece is rotationally arranged in the control area, and the end, away from the winding part, of the flexible connecting piece is connected between the movable end and the hinged end of the balance weight swing rod; the pressing rod is pressed down through an arm, the swing arm and the converter can be driven to swing, in the swing process, the flexible connecting piece can be rolled up to achieve lifting of the balance weight swing rod, on-load training is achieved, through the balance weight adjusting piece, the training load can be conveniently adjusted, autonomous exercise operation can be achieved, and the training efficiency is improved. The positive influence is generated on the conscious exercise of the patient.

Description

Technical Field

[0001] The present invention relates to the technical field of fitness equipment, and in particular to fitness equipment for high-intensity recovery training. Background Art

[0002] Fitness equipment refers to devices used for physical exercise, strength training, rehabilitation therapy, or physical fitness testing. They are designed to help users increase muscle strength, improve cardiopulmonary function, enhance flexibility, or perform rehabilitation training. They are widely used in gyms, homes, hospitals, and sports training centers. Arm muscle rehabilitation training equipment is particularly suitable for upper limb injuries, such as arm fractures and elbow injuries. It plays an important auxiliary role in helping patients regain arm strength during their recovery.

[0003] Since the patient's limb strength is relatively small during recovery, the intensity of the training needs to be adjusted according to the user's recovery level when designating rehabilitation training to avoid excessive or insufficient training intensity, which will affect the recovery of arm strength. In the current observation of patients' rehabilitation exercises, it was found that patients did not understand how to use the equipment when using it. It is often difficult for patients to master the operation of the equipment, such as adjusting the intensity. In this way, it is difficult to achieve independent exercise operations in the absence of medical care and guidance, which has a negative impact on the patient's enthusiasm for conscious exercise. Summary of the Invention

[0004] The purpose of the present invention is to solve the problem of inconvenient adjustment of training intensity in the prior art and to propose a fitness equipment for high-intensity recovery training.

[0005] In order to achieve the above object, the present invention adopts the following technical solutions:

[0006] A fitness equipment for high-intensity recovery training includes a frame and also includes: a counterweight swing arm arranged in the frame, wherein the frame has a control area and a counterweight area, one end of the counterweight swing arm is movably connected to the control area, the other end of the counterweight swing arm extends into the counterweight area, and a counterweight adjustment member is provided in the counterweight area, and the counterweight adjustment member is hinged to the counterweight swing arm; a flexible connecting member, wherein a winding portion for winding the flexible connecting member is rotatably provided in the control area, and the end of the flexible connecting member away from the winding portion is connected between the movable end and the hinged end of the counterweight swing arm, and when the winding portion rotates, the counterweight swing arm floats up and down.

[0007] In order to facilitate the adjustment of training load, preferably, the counterweight adjustment part includes a box body fixedly arranged in the counterweight area, a main counterweight rod is arranged to be raised and lowered in the box body, a plurality of main counterweight blocks that are in surface contact with each other are placed in the box body, and a first hinge shaft is rotatably arranged at one end of the counterweight rocker arm, and the main counterweight rod passes through one end of the main counterweight block and is rotatably connected to the first hinge shaft.

[0008] In order to reduce the width of load increase or decrease, a small counterweight rod is further provided in the box for lifting, and a plurality of small counterweight blocks in contact with each other are placed in the box. The small counterweight rod passes through the plurality of small counterweight blocks, and a second hinge shaft is rotatably provided on the counterweight rocker arm. The second hinge shaft is located between the connection point of the first hinge shaft and the flexible connector, and the small counterweight rod is rotatably connected to the second hinge shaft.

[0009] In order to facilitate the connection between the counterweight rocker and the control area, preferably, a connecting block is fixedly provided in the control area, a sliding groove is provided on the connecting block, and a sliding shaft is fixedly provided at the other end of the counterweight rocker, and the sliding shaft is slidably connected to the sliding groove.

[0010] In order to facilitate bending the arm to press the pressing rod, preferably, a bracket is fixedly provided on the outer wall of the control area, a support pad for supporting the elbow joint is fixedly provided on the top of the bracket, and the pressing rod extends above the support pad, and an anti-slip pad is fixedly provided on the bottom of the bracket.

[0011] In order to enable the user to train while sitting and reduce physical exertion, an adjustment frame is rotatably provided on the bracket, a seat cushion is fixedly provided on the adjustment frame, and a limiting member for limiting the rotation of the adjustment frame is provided on the bracket.

[0012] In order to facilitate use by people of different heights, the limiting member further includes a limiting plate fixedly arranged on the bracket, and a plurality of arc-shaped plug holes are opened on the limiting plate. An insertion rod is slidably arranged on the adjustment frame, and the insertion rod extends into the plug hole.

[0013] Preferably, the winding part includes a converter arranged in the control area, wherein fixed plates are fixedly provided on both sides of the control area, a first rotating shaft is rotatably provided in the converter, and both ends of the first rotating shaft are fixedly connected to the fixed plates respectively, guide plates are fixedly provided on the inner walls of both sides of the converter, a cam is fixedly provided between the two guide plates, one end of the flexible connector is fixedly connected in the guide plate, and the working surface of the flexible connector is against the outer wall of the cam, a guide roller is rotatably provided in the control area, a fixed shaft is rotatably provided on the counterweight rocker arm, and the end of the flexible connector away from the converter passes through the guide roller and is fixedly connected to the fixed shaft.

[0014] Furthermore, a second rotating shaft is fixedly provided in the converter, one end of the second rotating shaft extending out of the converter is fixedly connected to a swing arm, and a pressing rod is fixedly provided at one end of the swing arm.

[0015] Furthermore, the pressing rod is provided with a pressing pad, and the pressing pad is provided with two groups. A sleeve is fixedly provided on the two groups of pressing pads. The sleeve is sleeved on the pressing rod, and a card slot is opened on the sleeve. The pressing rod is threadedly connected with a pin rod, and the pin rod extends into the card slot.

[0016] Compared with the prior art, the present invention provides a fitness equipment for high-intensity recovery training, which has the following beneficial effects:

[0017] 1. This high-intensity recovery training fitness equipment allows the user to press the push rod with their arm to swing with the swing arm and converter. During the swinging process, the flexible connector can be retracted to lift the counterweight swing rod. The hinged end of the counterweight swing rod can push the counterweight up to achieve load training. The counterweight adjustment part can also be used to easily adjust the training load, enabling autonomous exercise operation and having a positive impact on the patient's conscious exercise.

[0018] 2. This high-intensity recovery training fitness equipment has a main counterweight block and small counterweight blocks in the counterweight area, which not only facilitates the adjustment of the training load, but also allows the load to be supplemented on the basis of the load adjustment of the main counterweight block, reducing the span of load increase or decrease. In other words, the load can be gradually increased or decreased, which helps the user recover arm strength.

[0019] 3. This high-intensity recovery training fitness equipment can reduce physical exertion during training by arranging an adjustment frame on the bracket and fixing a seat cushion on the adjustment frame. In addition, a limiting plate is fixed on the bracket, and a plug hole is provided on the limiting plate. The plug rod of the adjustment frame is extended into the plug hole to fix the adjustment frame. The height of the seat cushion can be adjusted according to the height of the user, further improving the use effect.

[0020] 4. This high-intensity recovery training fitness equipment reels in the flexible connector by fixing a cam in the converter. The cam enables the converter to have two force-generating stages, which is convenient for training arm muscle strength and improves the use effect.

[0021] The parts not involved in the device are the same as the existing technology or can be implemented by using the existing technology. The present invention can swing the swing arm and the converter by pressing the pressing rod with the user's arm. During the swinging process, the flexible connecting part can be retracted to lift the counterweight swing rod. The hinged end of the counterweight swing rod can push the counterweight up to achieve load training. Moreover, the size of the training load can be easily adjusted through the counterweight adjustment part, which can realize independent exercise operation and have a positive impact on the patient's conscious exercise. BRIEF DESCRIPTION OF THE DRAWINGS

[0022] Figure 1This is a schematic diagram of the structure of a high-intensity recovery training fitness equipment proposed by the present invention Figure 1 ;

[0023] Figure 2 This is a schematic diagram of the structure of a high-intensity recovery training fitness equipment proposed by the present invention Figure 2 ;

[0024] Figure 3 This is a schematic diagram of the structure of a fitness equipment for high-intensity recovery training proposed by the present invention. Figure 3 ;

[0025] Figure 4 This is a schematic diagram of the structure of a high-intensity recovery training fitness equipment proposed by the present invention Figure 4 ;

[0026] Figure 5 This is a schematic structural diagram of a fitness equipment converter for high-intensity recovery training proposed by the present invention;

[0027] Figure 6 This is a schematic structural diagram of a weighted swing arm of a fitness equipment for high-intensity recovery training proposed by the present invention;

[0028] Figure 7 This is a schematic structural diagram of a fitness equipment stand for high-intensity recovery training proposed by the present invention;

[0029] Figure 8 This is a structural schematic diagram of a main counterweight rod of a fitness equipment for high-intensity recovery training proposed by the present invention.

[0030] In the figure: 1. Frame; 101. Control area; 102. Counterweight area; 103. Connecting block; 2. Counterweight rocker arm; 201. Sliding shaft; 202. First hinge shaft; 203. Second hinge shaft; 204. Fixed shaft; 3. Bracket; 301. Support pad; 4. Converter; 401. Fixed plate; 402. First rotating shaft; 403. Cam; 404. Second rotating shaft; 405. Guide plate; 5. Flexible connector; 6. Rocker arm; 601. Press rod; 602. Press pad; 7. Box; 701. Main counterweight rod; 702. Small counterweight rod; 8. Adjustment frame; 801. Cushion; 802. Limiting plate. DETAILED DESCRIPTION

[0031] The technical solutions in the embodiments of the present invention will be clearly and completely described below in conjunction with the drawings in the embodiments of the present invention. Obviously, the described embodiments are only part of the embodiments of the present invention, rather than all the embodiments.

[0032] In the description of the present invention, it should be understood that the terms "upper", "lower", "front", "back", "left", "right", "top", "bottom", "inside", "outside", etc., indicating directions or positional relationships, are based on the directions or positional relationships shown in the accompanying drawings, and are only for the convenience of describing the present invention and simplifying the description, rather than indicating or implying that the device or element referred to must have a specific direction, be constructed and operated in a specific direction, and therefore should not be understood as limiting the present invention.

[0033] Example:

[0034] Reference Figures 1-8 A fitness equipment for high-intensity recovery training includes a frame 1, which is similar to a gantry structure and further includes: a counterweight swing rod 2 is arranged in the frame 1, the frame 1 has a control area 101 and a counterweight area 102, the control area 101 and the counterweight area 102 are distributed on the left and right, one end of the counterweight swing rod 2 is movably connected to the control area 101, the other end of the counterweight swing rod 2 is extended to the counterweight area 102, and a counterweight adjustment member is arranged in the counterweight area 102, and the counterweight adjustment member is hinged to the counterweight swing rod 2; with a A flexible connector 5 such as a belt or elastic rope is provided with a winding portion for winding the flexible connector 5, which is rotatable in the control area 101. The end of the flexible connector 5 away from the winding portion is connected between the movable end and the hinged end of the counterweight swing rod 2. When the winding portion rotates, the counterweight swing rod 2 floats up and down. That is, when the winding portion is rotated, the counterweight swing rod 2 swings up and down relative to the movable end, and the hinged end pushes the counterweight up, thereby increasing the load during training, and the training load can be adjusted through the counterweight adjustment member.

[0035] Reference Figure 1-Figure 3 、 Figure 8Here, we design the counterweight adjustment member to be fixedly provided with a box body 7 in the counterweight area 102, a main counterweight rod 701 is lifted and lowered in the box body 7, a plurality of main counterweight blocks in contact with each other are placed in the box body 7, a support plate is fixed in the box body 7 for supporting the main counterweight blocks, and a first hinge shaft 202 is rotatably provided at one end of the counterweight swing rod 2 extending into the counterweight area 102, the main counterweight rod 701 passes through one end of the main counterweight block and is rotatably connected to the first hinge shaft 202, there are two to twenty main counterweight blocks, here, we prefer eight, and a middle The main counterweight rod 701 passes through the center hole, and a socket passing through the center hole is opened on the side wall of the main counterweight block, and through holes equidistantly distributed along the axis are opened on the circumference of the main counterweight rod 701. The counterweight insertion rod can be used to insert into the socket and the through hole in turn to fix the main counterweight block on the main counterweight rod 701, so as to adjust the training intensity. When in use, the main counterweight rod 701 is raised and lowered in the box body 7, the main counterweight block is placed in the box body 7, the main counterweight rod 701 is passed through the main counterweight block, and the main counterweight block is fixed to the main counterweight rod 701 using the counterweight insertion rod to adjust the training load.

[0036] Reference Figure 1-Figure 3 A small counterweight rod 702 is provided for lifting in the box body 7. The axis of the small counterweight rod 702 and the main counterweight rod 701 are parallel to each other. A plurality of small counterweight blocks in contact with each other are placed in the box body 7. The small counterweight rod 702 passes through the plurality of small counterweight blocks. The small counterweight blocks are also provided with a center hole, and the small counterweight rod 702 passes through the center hole. The small counterweight blocks are also fixed to the small counterweight rod 702 with a counterweight insertion rod. There are two to twenty small counterweight blocks. Here, we prefer ten. The single weight of the small counterweight block is less than the single weight of the main counterweight block, which can further adjust the load of the main counterweight block. The small counterweight rod 702 is rotatably connected to the second hinge shaft 203. When in use, by inserting the small counterweight block on the small counterweight rod 702, the load can be supplemented on the basis of the load adjustment of the main counterweight block, and the span of the load increase or decrease can be reduced. That is to say, the load size can be gradually increased or decreased, which is helpful for the user to recover the arm strength.

[0037] Reference Figure 1-Figure 4The cam 103 is fixedly provided with a connecting block 103 in the control area 101. The connecting block 103 is of rectangular structure, with its long side extending toward the counterweight area 102. A slide groove is provided on the connecting block 103, and the slide groove is of a runway structure, with its long axis extending along the long side of the connecting block 103. A sliding shaft 201 is fixedly provided at the other end of the counterweight swing arm 2, and the sliding shaft 201 is slidably connected to the slide groove. When in use, by fixing the connecting block 103 in the control area 101 and providing a slide groove on the connecting block 103, a sliding shaft 201 is fixedly provided on the counterweight swing arm 2, and the sliding shaft 201 is slidably connected to the slide groove, the counterweight swing arm 2 can be supported. During use, since the hinged end of the counterweight swing arm 2 swings in an arc, in order to ensure the reliable lifting and lowering of the main counterweight rod 701 and the small counterweight rod 702, the counterweight swing arm 2 can not only swing up and down relative to the connecting block 103, but also slide in the connecting block 103, thereby adjusting the position of the counterweight swing arm 2 and improving the use effect.

[0038] Reference Figure 1 、 Figure 2 and Figure 7 A bracket 3 is fixedly provided on the outer wall of the control area 101, a support pad 301 for supporting the elbow joint is fixedly provided on the top of the bracket 3, and a pressing rod 601 extends above the support pad 301, and an anti-slip pad is fixedly provided at the bottom of the bracket 3, that is, the bottom of the bracket 3 is flush with the bottom of the frame 1, which is convenient for placing on the ground, and anti-slip pads are fixedly provided at the bottom of the bracket 3 and the frame 1 to reduce sliding during use, and a pressing rod 601 is provided on the winding part for driving the winding part to rotate, so that the winding part can be rotated smoothly when in use. When in use, the user places the elbow joint of the arm on the support pad 301, and then places the arm on the pressing rod 601, keeping the elbow joint on the support pad 301 and the arm straight. The pressing rod 601 can be pressed downward, and then the swing arm 6 and the converter 4 can be swung. During the swing, the flexible connecting part 5 is rolled up to lift the counterweight swing rod 2, and then the arm is relaxed. Under the action of the weight of the counterweight block, the converter 4 and the swing arm 6 return to their original positions. The pressing rod 601 can push the arm to bend, which is convenient for training the arm muscle strength.

[0039] Reference Figure 1 and Figure 7 An adjustment frame 8 is rotatably provided on the bracket 3, a seat cushion 801 is fixedly provided on the adjustment frame 8, and a limiting member for limiting the rotation of the adjustment frame 8 is provided on the bracket 3. When in use, by providing the adjustment frame 8 on the bracket 3 and providing the seat cushion 801 on the fixing rod of the adjustment frame 8, the user can sit on the seat cushion 801 for training, thereby reducing physical exertion and improving the use experience.

[0040] Reference Figure 7The limiting member can use bolts to fix the side walls of the adjustment frame 8 on the bracket 3. Here, we design the limiting member to be fixedly provided with a limiting plate 802 on the bracket 3, and a plurality of arc-shaped plug-in holes are opened on the limiting plate 802. There are two to twenty plug-in holes. Here, we prefer ten. A plug-in rod is slidably provided on the adjustment frame 8, and the plug-in rod is located between the seat cushion 801 and the rotating end of the adjustment frame 8 and the bracket 3. The plug-in rod is extended into the plug-in hole. When in use, by fixing the limiting plate 802 on the bracket 3, opening a plug-in hole on the limiting plate 802, and extending the plug-in hole of the adjustment frame 8, the adjustment frame 8 is fixed. The height of the seat cushion 801 can be adjusted according to the height of the user, thereby further improving the use effect.

[0041] Reference Figure 1 、 Figure 3 and Figure 5 The winding part includes a converter 4 arranged in the control area 101, fixed plates 401 are fixedly arranged on both sides of the control area 101, a first rotating shaft 402 is rotatably arranged in the converter 4, and the two ends of the first rotating shaft 402 are fixedly connected to the fixed plates 401 respectively, and guide plates 405 are fixedly arranged on the inner walls of both sides of the converter 4, the flexible connector 5 is located between the two guide plates 405, and a cam 403 is fixedly arranged between the two guide plates 405, one end of the flexible connector 5 is fixedly connected to the guide plate 405, and the working surface of the flexible connector 5 is against the outer wall of the cam 403. When in use, the flexible connector 5 is wound by fixing the cam 403 in the guide plate 405. When the cam 403 is pressed at the beginning, the flexible connector 5 is wound. The retraction amplitude of the flexible connector 5 is small, so the force used by the arm is small. In the second half when the arm is about to be straightened, the arm is in the easy force stage. At this time, the cam 403 increases the retraction amplitude of the flexible connector 5, which is convenient for training in the arm force stage and helps to improve the training effect. A guide roller is rotatably provided in the control area 101 to guide the flexible connector 5. A fixed shaft 204 is rotatably provided on the counterweight rocker 2, and the end of the flexible connector 5 away from the converter 4 is passed through the guide roller and fixedly connected to the fixed shaft 204. When in use, the flexible connector 5 is retracted by fixing the cam 403 in the converter 4. The cam 403 can make the converter 4 have two force stages, which is convenient for training arm muscle strength and improves the use effect.

[0042] Reference Figure 5A second rotating shaft 404 is fixedly provided in the converter 4, and one end of the swing arm 6 away from the pressing rod 601 is fixedly connected to the end of the second rotating shaft 404 extending out of the converter 4. When in use, the second rotating shaft 404 is fixedly provided in the converter 4, and the other end of the swing arm 6 is fixedly connected to the second rotating shaft 404, so that the converter 4 is driven to rotate around the axis of the first rotating shaft 402 through the pressing rod 601. In addition, two sets of limit pads are fixedly provided in the control area 101, which are respectively located at both ends of the swinging direction of the converter 4, for limiting and buffering it, thereby improving the use effect.

[0043] Reference Figure 1 、 Figure 2 and Figure 7 , a pressing pad 602 is provided on the pressing rod 601, and the pressing pad 602 can be a whole long strip. Here, we preferably provide two groups of pressing pads 602, and the pressing pads 602 include a ground pad and a side pad. The arms are pressed on the pressing pads 602, and the side pads are located on the inner sides of the two arms, that is, the adjacent ends of the pressing pads 602. The side walls help to maintain the placement of the arms. Sleeves are fixedly provided on both groups of pressing pads 602, and the sleeves are sleeved on the pressing rod 601, and a card slot is opened on the sleeve. There are two to five card slots. Here, we prefer three, which are equidistantly distributed along the axis of the pressing rod 601. A pin is threadedly connected to the rod 601, and the pin is extended into the slot. After removing the pin, the distance between the two sets of pressing pads 602 can be adjusted, preferably smaller than the user's shoulder width to improve the use effect. When in use, the user presses the pressing rod 601 with his arm, and the swing arm 6 and the converter 4 can be swung. During the swinging process, the flexible connector 5 can be retracted to lift the counterweight swing rod 2. The hinged end of the counterweight swing rod 2 can push the counterweight up to achieve load training. Moreover, the counterweight adjustment part can facilitate the adjustment of the training load, and can realize autonomous exercise operation, which has a positive impact on the patient's conscious exercise.

[0044] In the present invention, first the user sits on the cushion 801 and places the elbow joint on the support pad 301. At this time, the height of the cushion 801 can be adjusted, and then both arms are placed on the pressing pad 602 respectively. In the initial stage, the main counterweight rod 701 and the small counterweight rod 702 are both in an unloaded state. Try to press down. After pressing ten to twenty times, preferably fifteen times, the training load can be increased accordingly according to the usage. The weight span of the main counterweight block is larger, and the weight span of the small counterweight block is smaller. After selecting the number of main counterweight blocks, the number of small counterweight blocks on the small counterweight rod 702 can be gradually increased to facilitate the adjustment of the size of the training load, and to achieve autonomous exercise operation, which has a positive impact on the patient's conscious exercise.

[0045] The above description is only a preferred specific embodiment of the present invention, but the scope of protection of the present invention is not limited thereto. Any technician familiar with the technical field, within the technical scope disclosed by the present invention, who makes equivalent replacements or changes based on the technical solution and inventive concept of the present invention, should be covered by the scope of protection of the present invention.

Claims

1. A fitness equipment for high-intensity recovery training, comprising a frame (1), characterized in that: Also includes: A counterweight swing rod (2) is arranged in the frame (1), The frame (1) has a control area (101) and a counterweight area (102), one end of the counterweight swing rod (2) is movably connected to the control area (101), the other end of the counterweight swing rod (2) extends into the counterweight area (102), and a counterweight adjustment member is provided in the counterweight area (102), and the counterweight adjustment member is hinged to the counterweight swing rod (2); Flexible connector (5), A reeling portion for reeling in the flexible connector (5) is rotatably provided in the control area (101), and one end of the flexible connector (5) away from the reeling portion is connected between the movable end and the hinged end of the counterweight swing rod (2). When the reeling portion rotates, the counterweight swing rod (2) floats up and down.

2. The fitness equipment for high-intensity recovery training according to claim 1, characterized in that: The counterweight adjustment member comprises a box body (7) fixedly arranged in the counterweight area (102), a main counterweight rod (701) is arranged in a lifting manner in the box body (7), a plurality of main counterweight blocks in contact with each other are placed in the box body (7), and a first hinge shaft (202) is rotatably arranged at one end of the counterweight swing rod (2), and the main counterweight rod (701) passes through one end of the main counterweight block and is rotatably connected to the first hinge shaft (202).

3. The fitness equipment for high-intensity recovery training according to claim 2, characterized in that: A small counterweight rod (702) is provided in the box (7) for lifting, and a plurality of small counterweight blocks in contact with each other are placed in the box (7). The small counterweight rod (702) passes through the plurality of small counterweight blocks, and a second hinge shaft (203) is rotatably provided on the counterweight swing arm (2). The second hinge shaft (203) is located between the connection point of the first hinge shaft (202) and the flexible connector (5), and the small counterweight rod (702) is rotatably connected to the second hinge shaft (203).

4. The fitness equipment for high-intensity recovery training according to claim 1, characterized in that: A connecting block (103) is fixedly provided in the control area (101), a sliding groove is provided on the connecting block (103), a sliding shaft (201) is fixedly provided at the other end of the counterweight rocker (2), and the sliding shaft (201) is slidably connected to the sliding groove.

5. The fitness equipment for high-intensity recovery training according to claim 1, characterized in that: A bracket (3) is fixedly provided on the outer wall of the control area (101), a support pad (301) for supporting the elbow joint is fixedly provided on the top of the bracket (3), and the pressing rod (601) extends above the support pad (301), and an anti-slip pad is fixedly provided on the bottom of the bracket (3).

6. The fitness equipment for high-intensity recovery training according to claim 5, characterized in that: An adjustment frame (8) is rotatably provided on the bracket (3), a seat cushion (801) is fixedly provided on the adjustment frame (8), and a limiting member for limiting the rotation of the adjustment frame (8) is provided on the bracket (3).

7. The fitness equipment for high-intensity recovery training according to claim 6, characterized in that: The limiting member comprises a limiting plate (802) fixedly arranged on the bracket (3), a plurality of arc-shaped plug holes are provided on the limiting plate (802), and an insert rod is slidably arranged on the adjustment frame (8), and the insert rod extends into the plug hole.

8. The fitness equipment for high-intensity recovery training according to claim 1, characterized in that: The winding section includes a converter (4) arranged in a control area (101), Wherein, fixed plates (401) are fixedly provided on both sides of the control area (101), a first rotating shaft (402) is rotatably provided in the converter (4), and both ends of the first rotating shaft (402) are fixedly connected to the fixed plates (401), guide plates (405) are fixedly provided on the inner walls of both sides of the converter (4), a cam (403) is fixedly provided between the two guide plates (405), one end of the flexible connector (5) is fixedly connected in the guide plate (405), and the working surface of the flexible connector (5) is against the outer wall of the cam (403), a guide roller is rotatably provided in the control area (101), a fixed shaft (204) is rotatably provided on the counterweight rocker (2), and the end of the flexible connector (5) away from the converter (4) passes through the guide roller and is fixedly connected to the fixed shaft (204).

9. The fitness equipment for high-intensity recovery training according to claim 8, characterized in that: A second rotating shaft (404) is fixedly provided in the converter (4), one end of the second rotating shaft (404) extending out of the converter (4) is fixedly connected to a swing arm (6), and one end of the swing arm (6) is fixedly provided with a pressing rod (601).

10. The fitness equipment for high-intensity recovery training according to claim 9, characterized in that: The pressing rod (601) is provided with a pressing pad (602), and the pressing pad (602) is provided in two groups. A sleeve is fixedly provided on the two groups of pressing pads (602), and the sleeve is sleeved on the pressing rod (601). A slot is provided on the sleeve, and a pin rod is threadedly connected to the pressing rod (601), and the pin rod extends into the slot.

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