Functional solid beverage for losing weight and building muscles in cooperation with rhythm training and preparation method of functional solid beverage

Abstract

The invention discloses a functional solid beverage for losing weight and building muscles in cooperation with rhythm training and a preparation method of the functional solid beverage. The beverage is prepared by taking whey protein peptide and konjac glucomannan as cores and cooperating with green tea polyphenol (metabolism activation), curcumin nano-liposome (anti-inflammatory repair) and composite mineral substances through superfine grinding, nano embedding and segmented mixing processes. Experiments show that the beverage can meet the requirements of different fitness scenes, the fat-reducing and muscle-building effects of rhythm training are remarkably improved, and meanwhile muscle oxidative damage is reduced.

Description

Technical Field

[0001] The present invention relates to the technical field of functional foods, and specifically to a composite solid beverage used in conjunction with high-frequency vibration rhythmic training (such as a sonic vertical rhythm machine). Through a specific combination of ingredients and a preparation process, the composite solid beverage achieves the synergistic effects of pre-exercise metabolic activation, energy support during exercise, and post-exercise muscle recovery, and is suitable for the fat-reducing and muscle-gaining needs of fitness people. Background Art

[0002] 1. Problems with existing technologies Traditional protein powder or meal replacement products have single functions and cannot match the metabolic needs caused by high-frequency vibration in rhythmic training; Muscle micro-damage and oxidative stress are prone to occur after vibration training, and conventional recovery products lack specificity; Commercially available sports drinks often contain high sugar content, which conflicts with the goal of fat loss. Summary of the invention

[0003] 1. Purpose of the Invention Provides a compound formula solid drink that optimizes the effect of rhythmic training through the following synergistic effects: Fat loss and efficiency: accelerate fat oxidation during training and inhibit carbon water absorption; Muscle building and protection: Promote muscle synthesis and reduce muscle damage caused by high-frequency vibration; Rapid energy supply: Low GI energy is released slowly to avoid drastic fluctuations in blood sugar. 2. Technical solution (1) Formula composition (mass percentage) | Ingredients| Functional classification| Weight percentage| Mechanism of action| | Whey Protein Peptides | Muscle Building Core | 40%-50% | Rapidly absorbed, provides essential amino acids | | Micronized Konjac Glucomannan | Fullness Control Calories | 15%-20% | High Fiber Bulking, Delays Gastric Emptying | | β-cyclodextrin encapsulates green tea polyphenols | Metabolic activation | 5%-8% | Improves catechin stability and promotes lipolysis | | L-Carnitine-L-Tartrate | Fat transport | 3%-5% | Promotes fatty acids to enter mitochondria for oxidation | | Curcumin Nanoliposomes | Anti-inflammatory repair | 2%-4% | Targeted relief of muscle inflammation | | Complex minerals (calcium, magnesium, zinc) | Electrolyte balance | 1%-2% | Prevent electrolyte loss | | Natural sweetener | Taste adjustment | 8%-12% | Zero calories, improve palatability | | Coenzyme Q10 microcapsules | Antioxidant | 0.5%-1% | Reduce oxidative stress damage | (2) Preparation method The following steps are involved: 1. Raw material pretreatment: Konjac glucomannan is ultrafinely ground to a particle size of ≤10μm; 2. Preparation of nanoliposomes: Curcumin, lecithin and cholesterol were prepared in a mass ratio of 1:4:1 (particle size ≤ 100 nm); 3. Segmented mixing: Add the raw materials into the three-dimensional motion mixer in sequence, and the mixing uniformity CV value should be ≤5%; 4. Sterilization and packaging: Sterilize by cobalt-60 irradiation (8-10kGy) or ultraviolet irradiation (10-15J / cm²) and then fill with nitrogen for packaging. DETAILED DESCRIPTION

[0004] Example 1: Basic formulation Ingredients: whey protein peptide 45%, konjac powder 18%, green tea polyphenols encapsulation 6%, L-carnitine 4%, curcumin liposome 3%, complex minerals 1.5%, erythritol 10%, coenzyme Q10 microcapsule 0.5%.

[0005] Effect verification: After 6 weeks of vibration training (30Hz, 30min / day) in rats, the body fat rate of the experimental group decreased by 22.3% (13.5% in the control group), and the muscle glutathione level increased by 35%. Example 2: High Metabolism Activation Formula Ingredients: whey protein peptide 40%, konjac powder 20%, green tea polyphenols encapsulation 8%, L-carnitine 3%, curcumin liposome 4%, complex minerals 1.5%, erythritol 12%, coenzyme Q10 microcapsule 0.5%.

[0006] Effect verification: Human trials showed that after 4 weeks, the subjects' body fat percentage decreased by 18.7% and blood lactate levels decreased by 27%. Example 3: Muscle Repair Strengthening Formula Ingredients: whey protein peptide 50%, konjac powder 15%, green tea polyphenols encapsulation 5%, L-carnitine 5%, curcumin liposome 2%, complex minerals 2%, mogroside 10%, coenzyme Q10 microcapsule 1%, collagen peptide 5%.

[0007] Effect verification: In cell experiments, the survival rate of C2C12 myoblasts increased by 42%, and the expression of muscle differentiation markers increased by 1.8 times. Example 4: Comprehensive synergistic formula Ingredients: whey protein peptide 45%, konjac powder 18%, BCAA 2.5%, green tea polyphenols embedding 7%, black pepper 0.2%, curcumin liposome 3%, complex minerals 1.8%, rhodiola rosea extract 0.8%, erythritol 10%.

[0008] Effect verification: Clinical trials have shown that muscle mass increased by 6.2%, abdominal fat decreased by 19.8%, and the inflammatory factor TNF-α decreased by 38%.

Claims

1. A functional solid beverage for weight loss and muscle gain in combination with rhythmic training, characterized in that: The following components are included by mass percentage: Whey protein peptide 40%-50%; Micronized konjac glucomannan 15%-20%; β-cyclodextrin-encapsulated green tea polyphenols 5%-8%; L-Carnitine-L-tartrate 3%-5%; Curcumin nanoliposomes 2%-4%; Complex minerals (calcium, magnesium, zinc) 1%-2%; Natural sweeteners 8%-12%; Coenzyme Q10 microcapsules 0.5%-1%.

2. The solid beverage according to claim 1, characterized in that: The curcumin nanoliposome is prepared from curcumin, lecithin and cholesterol in a mass ratio of 1:4:1, and has a particle size of ≤100 nm.

3. A method for preparing a solid beverage as claimed in any one of claims 1 to 2, characterized in that The following steps are involved: a) Konjac glucomannan is ultrafinely ground to a particle size of ≤10 μm; b) Preparation of nanoliposomes with curcumin, lecithin and cholesterol; c) Mix the raw materials in sections, sterilize by irradiation, and package them in nitrogen-filled containers.

4. The solid beverage according to claim 1, characterized in that: The mass ratio of magnesium to calcium in the composite mineral is (0.5-1):

1.

5. The preparation method according to claim 3, characterized in that: The sterilization step may be performed by cobalt-60 irradiation (8-10 kGy) or ultraviolet irradiation (10-15 J / cm²).