Sports nutrition solid-state food for supplementing protein and preparation method of sports nutrition solid-state food

Abstract

The invention discloses a sports nutrition solid food for supplementing protein and a preparation method, and belongs to the technical field of foods.The sports nutrition solid food is prepared from, by weight, 31-60 parts of compound amino acid powder, 10-15 parts of isomaltitol, 1-6 parts of taurine, 1-5 parts of Chinese yam peptide, 5 parts of glycine, 5 parts of gamma-aminobutyric acid, 5 parts of L-lysine hydrochloride and 1 part of yeast protein powder. The formula comprises the following components in parts by weight: 1-3 parts of whey protein powder, 1-2 parts of hydroxymethyl propyl cellulose, 0.1-1 part of yeast extract, 0.1-1 part of yeast beta-glucan, 2-6 parts of bovine colostrum powder, 0.5 part of stevioside, 0.1 part of zinc glycinate, 0.1 part of ferrous lactate, 0.5 part of essence and 2-3 parts of magnesium stearate. The compound amino acid powder, the Chinese yam peptide, the glycine, the L-lysine hydrochloride, the yeast protein powder, the whey protein powder, the yeast extract and the bovine colostrum powder are compounded, so that protein consumed by a human body after exercise can be comprehensively supplemented.

Description

Technical Field

[0001] The present application relates to the field of food technology, and in particular to a protein-supplemented sports nutrition solid food and a preparation method thereof. Background Art

[0002] Exercise requires protein. Protein is an important nutrient for the human body to repair and build muscles, especially after exercise, it can help muscles recover and grow. The role of protein in exercise: muscle repair and growth. Exercise can cause slight damage to muscle fibers. The amino acids in protein can promote repair and make muscles stronger. Strength trainers especially need sufficient protein to prevent muscle breakdown. Energy supplementation: Long-term or high-intensity exercise (such as long-distance running, HIIT) may consume some protein for energy. Timely supplementation can reduce muscle loss. Metabolic regulation: Protein digestion consumes a lot of energy, which can slightly increase the metabolic rate, which is helpful for people who want to lose weight.

[0003] Protein supplements are mainly divided into two categories: animal and plant. Animal protein (such as lean meat, fish, and eggs) contains more comprehensive essential amino acids and has a high absorption rate; plant protein (such as beans, nuts, and grains) is rich in dietary fiber and low in fat, making it suitable for vegetarians or people who need to control calories.

[0004] However, the existing food materials for supplementing protein are single and cannot fully supplement the protein consumed by the human body after exercise.

[0005] Therefore, how to develop a sports nutrition solid food that supplements protein and a preparation method thereof is a technical problem that is urgently needed to be solved by those skilled in the art. Summary of the Invention

[0006] In view of this, the present invention provides a sports nutrition solid food for supplementing protein and a preparation method thereof.

[0007] A protein-supplemented sports nutrition solid food is prepared from the following raw materials in parts by weight: 31-60 parts of compound amino acid powder, 10-15 parts of isomalt, 1-6 parts of taurine, 1-5 parts of yam peptide, 5 parts of glycine, 5 parts of gamma-aminobutyric acid, 5 parts of L-lysine hydrochloride, 1 part of yeast protein powder, 1-3 parts of whey protein powder, 1-2 parts of hydroxymethylpropyl cellulose, 0.1-1 part of yeast extract, 0.1-1 part of yeast beta-glucan, 2-6 parts of bovine colostrum powder, 0.5 part of steviol glycoside, 0.1 part of zinc glycinate, 0.1 part of ferrous lactate, 0.5 part of flavor, and 2-3 parts of magnesium stearate.

[0008] Furthermore, the composite amino acid powder includes L-lysine, L-phenylalanine, L-tyrosine, L-methionine, L-cystine, L-cysteine, L-threonine, L-leucine, L-isoleucine, L-valine, glycine, L-alanine, L-serine, L-glutamic acid, L-arginine, L-histidine and L-proline in a mass ratio of 1:1:1:1:1:1:3:1:1:1:1:1:2:1:1:1:1:2.

[0009] The present invention also provides a method for preparing a protein-supplemented sports nutrition solid food, comprising the following steps:

[0010] (1) Weighing the raw materials according to the protein-supplemented sports nutrition solid food;

[0011] (2) mixing the compound amino acid powder, isomalt, taurine, yam peptide, glycine, γ-aminobutyric acid, L-lysine hydrochloride, yeast protein powder, whey protein powder, hydroxymethylpropyl cellulose, yeast extract, yeast β-glucan, bovine colostrum powder, steviol glycoside, zinc glycinate, ferrous lactate and flavor to obtain a mixture;

[0012] (3) spraying the mixture obtained in step (2) with a wetting agent having a concentration of 75-80% alcohol, and performing high-speed shear wet granulation to obtain granules;

[0013] (4) drying and granulating the granules obtained in step (3), adding magnesium stearate and mixing, and tableting to obtain the protein-supplemented sports nutrition solid food.

[0014] Furthermore, in step (3), the stirring paddle speed of the high-speed shear wet granulation is 1500-3000 r / min, the cutter speed is 1500-3000 r / min, and the spraying speed is 200-280 g / min.

[0015] Furthermore, in step (4), the drying temperature is 30-45° C., the drying time is 3-5 hours, and the pellets are sieved through an 18-24 mesh sieve for granulation.

[0016] The beneficial effects of the present invention are as follows: by adding isomalt, the present invention can quickly replenish energy and reduce muscle soreness after exercise. Taurine can not only improve aerobic metabolic capacity and increase aerobic endurance, but also protect the heart from the harm of cardiovascular disease, help combat myocardial damage caused by strenuous exercise, and promote physical recovery after fatigue. The present invention combines composite amino acid powder, yam peptide, glycine, L-lysine hydrochloride, yeast protein powder, whey protein powder, yeast extract, and bovine colostrum powder to comprehensively replenish the protein consumed by the human body after exercise. DETAILED DESCRIPTION

[0017] The following is a clear and complete description of the technical solutions in the embodiments of the present invention. Obviously, the embodiments described are only some embodiments of the present invention, not all embodiments. Based on the embodiments of the present invention, all other embodiments obtained by ordinary technicians in this field without making any creative efforts are within the scope of protection of the present invention.

[0018] Example 1

[0019] A method for preparing a protein-supplemented sports nutrition solid food comprises the following steps:

[0020] (1) Weigh the following raw materials: 40 g of complex amino acid powder, 12 g of isomalt, 3 g of taurine, 3 g of yam peptide, 5 g of glycine, 5 g of γ-aminobutyric acid, 5 g of L-lysine hydrochloride, 1 g of yeast protein powder, 2 g of whey protein powder, 1 g of hydroxymethylpropyl cellulose, 0.5 g of yeast extract, 0.5 g of yeast β-glucan, 3 g of bovine colostrum powder, 0.5 g of steviol glycosides, 0.1 g of zinc glycinate, 0.1 g of ferrous lactate, 0.5 g of flavor, and 2 g of magnesium stearate;

[0021] The compound amino acid powder includes L-lysine, L-phenylalanine, L-tyrosine, L-methionine, L-cystine, L-cysteine, L-threonine, L-leucine, L-isoleucine, L-valine, glycine, L-alanine, L-serine, L-glutamic acid, L-arginine, L-histidine and L-proline in a mass ratio of 1:1:1:1:1:1:3:1:1:1:1:1:2:1:1:1:1:2;

[0022] (2) mixing the compound amino acid powder, isomalt, taurine, yam peptide, glycine, γ-aminobutyric acid, L-lysine hydrochloride, yeast protein powder, whey protein powder, hydroxymethylpropyl cellulose, yeast extract, yeast β-glucan, bovine colostrum powder, steviol glycoside, zinc glycinate, ferrous lactate and flavor to obtain a mixture;

[0023] (3) The mixture obtained in step (2) was sprayed with a wetting agent having a concentration of 78% alcohol, and granulated by a high-speed shear wet granulation method with a stirring paddle speed of 2000 r / min, a cutter speed of 2000 r / min, and a liquid spraying rate of 230 g / min to obtain granules;

[0024] (4) Drying the granules obtained in step (3) at a drying temperature of 35° C. for 4 hours, passing through a 20-mesh sieve to size the granules, adding magnesium stearate and mixing, and pressing the granules into tablets of 1-1.2 grams per tablet to obtain a protein-supplemented sports nutrition solid food.

[0025] Example 2

[0026] A method for preparing a protein-supplemented sports nutrition solid food comprises the following steps:

[0027] (1) Weigh the following raw materials: 31 g of complex amino acid powder, 10 g of isomalt, 1 g of taurine, 1 g of yam peptide, 5 g of glycine, 5 g of γ-aminobutyric acid, 5 g of L-lysine hydrochloride, 1 g of yeast protein powder, 1 g of whey protein powder, 1 g of hydroxymethylpropyl cellulose, 0.1 g of yeast extract, 0.1 g of yeast β-glucan, 2 g of bovine colostrum powder, 0.5 g of steviol glycosides, 0.1 g of zinc glycinate, 0.1 g of ferrous lactate, 0.5 g of flavor, and 2 g of magnesium stearate;

[0028] The compound amino acid powder includes L-lysine, L-phenylalanine, L-tyrosine, L-methionine, L-cystine, L-cysteine, L-threonine, L-leucine, L-isoleucine, L-valine, glycine, L-alanine, L-serine, L-glutamic acid, L-arginine, L-histidine and L-proline in a mass ratio of 1:1:1:1:1:1:3:1:1:1:1:1:2:1:1:1:1:2;

[0029] (2) mixing the compound amino acid powder, isomalt, taurine, yam peptide, glycine, γ-aminobutyric acid, L-lysine hydrochloride, yeast protein powder, whey protein powder, hydroxymethylpropyl cellulose, yeast extract, yeast β-glucan, bovine colostrum powder, steviol glycoside, zinc glycinate, ferrous lactate and flavor to obtain a mixture;

[0030] (3) spraying the mixture obtained in step (2) with a wetting agent concentration of 75% alcohol, and performing high-speed shear wet granulation with a stirring paddle speed of 1500 r / min, a cutter speed of 1500 r / min, and a spray rate of 200 g / min to obtain granules;

[0031] (4) Drying the granules obtained in step (3) at a drying temperature of 30° C. for 3 hours, passing through an 18-mesh sieve to size the granules, adding magnesium stearate and mixing, and compressing the granules into tablets of 1-1.2 grams per tablet to obtain a protein-supplemented sports nutrition solid food.

[0032] Example 3

[0033] A method for preparing a protein-supplemented sports nutrition solid food comprises the following steps:

[0034] (1) Weigh the following raw materials: 60 g of complex amino acid powder, 15 g of isomalt, 6 g of taurine, 5 g of yam peptide, 5 g of glycine, 5 g of γ-aminobutyric acid, 5 g of L-lysine hydrochloride, 1 g of yeast protein powder, 3 g of whey protein powder, 2 g of hydroxymethylpropyl cellulose, 1 g of yeast extract, 1 g of yeast β-glucan, 6 g of bovine colostrum powder, 0.5 g of steviol glycosides, 0.1 g of zinc glycinate, 0.1 g of ferrous lactate, 0.5 g of flavor, and 3 g of magnesium stearate;

[0035] The compound amino acid powder includes L-lysine, L-phenylalanine, L-tyrosine, L-methionine, L-cystine, L-cysteine, L-threonine, L-leucine, L-isoleucine, L-valine, glycine, L-alanine, L-serine, L-glutamic acid, L-arginine, L-histidine and L-proline in a mass ratio of 1:1:1:1:1:1:3:1:1:1:1:1:2:1:1:1:1:2;

[0036] (2) mixing the compound amino acid powder, isomalt, taurine, yam peptide, glycine, γ-aminobutyric acid, L-lysine hydrochloride, yeast protein powder, whey protein powder, hydroxymethylpropyl cellulose, yeast extract, yeast β-glucan, bovine colostrum powder, steviol glycoside, zinc glycinate, ferrous lactate and flavor to obtain a mixture;

[0037] (3) The mixture obtained in step (2) was sprayed with a wetting agent having a concentration of 80% alcohol, and granulated by a high-speed shear wet method with a stirring paddle speed of 3000 r / min, a cutter speed of 3000 r / min, and a spray rate of 280 g / min to obtain granules;

[0038] (4) Drying the granules obtained in step (3) at a drying temperature of 45° C. for 5 hours, passing through a 24-mesh sieve to size the granules, adding magnesium stearate and mixing, and pressing the granules into tablets of 1-1.2 grams per tablet to obtain a protein-supplemented sports nutrition solid food.

[0039] The above description of the disclosed embodiments is intended to enable one skilled in the art to implement or use the present invention. Various modifications to these embodiments will be readily apparent to one skilled in the art, and the general principles defined herein may be implemented in other embodiments without departing from the spirit or scope of the present invention. Therefore, the present invention is not limited to the embodiments shown herein but is intended to conform to the widest scope consistent with the principles and novel features disclosed herein.

Claims

1. A protein-supplemented sports nutrition solid food, characterized in that: It is made from the following raw materials in parts by weight: 31-60 parts of complex amino acid powder, 10-15 parts of isomalt, 1-6 parts of taurine, 1-5 parts of yam peptide, 5 parts of glycine, 5 parts of γ-aminobutyric acid, 5 parts of L-lysine hydrochloride, 1 part of yeast protein powder, 1-3 parts of whey protein powder, 1-2 parts of hydroxymethylpropyl cellulose, 0.1-1 part of yeast extract, 0.1-1 part of yeast β-glucan, 2-6 parts of bovine colostrum powder, 0.5 part of steviol glycoside, 0.1 part of zinc glycinate, 0.1 part of ferrous lactate, 0.5 part of flavor, and 2-3 parts of magnesium stearate.

2. The protein-supplemented sports nutrition solid food according to claim 1, characterized in that: The composite amino acid powder includes L-lysine, L-phenylalanine, L-tyrosine, L-methionine, L-cystine, L-cysteine, L-threonine, L-leucine, L-isoleucine, L-valine, glycine, L-alanine, L-serine, L-glutamic acid, L-arginine, L-histidine and L-proline in a mass ratio of 1:1:1:1:1:1:3:1:1:1:1:1:2:1:1:1:1:

2.

3. A method for preparing a protein-supplemented sports nutrition solid food, characterized in that: The steps include: (1) Weigh the ingredients of the protein-supplemented sports nutrition solid food according to any one of claims 1 to 2; (2) mixing the compound amino acid powder, isomalt, taurine, yam peptide, glycine, γ-aminobutyric acid, L-lysine hydrochloride, yeast protein powder, whey protein powder, hydroxymethylpropyl cellulose, yeast extract, yeast β-glucan, bovine colostrum powder, steviol glycoside, zinc glycinate, ferrous lactate and flavor to obtain a mixture; (3) spraying the mixture obtained in step (2) with a wetting agent having a concentration of 75-80% alcohol, and performing high-speed shear wet granulation to obtain granules; (4) drying and granulating the granules obtained in step (3), adding magnesium stearate and mixing, and tableting to obtain the protein-supplemented sports nutrition solid food.

4. The method for preparing a protein-supplemented sports nutrition solid food according to claim 3, characterized in that: In step (3), the stirring paddle speed of the high-speed shear wet granulation is 1500-3000 r / min, the cutter speed is 1500-3000 r / min, and the spraying speed is 200-280 g / min.

5. The method for preparing a protein-supplemented sports nutrition solid food according to claim 3, characterized in that: In step (4), the drying temperature is 30-45° C., the drying time is 3-5 hours, and the pellets are sieved through an 18-24 mesh sieve for granulation.