Handle for fitness equipment and fitness equipment

Abstract

The utility model discloses a handle for fitness equipment and the fitness equipment, and relates to the field of fitness equipment. The handle mechanism comprises a movable shaft, a positioning disc, a positioning pin and a grab handle assembly, when the handle is used, the cross rod can be connected with the fitness equipment, and after connection is completed, a user holds the grab handle assembly with the hand to conduct fitness training. Therefore, switching of the locking state or the releasing state of the positioning disc is achieved, the operation mode is simple and rapid, and the structure is simple. The utility model further discloses the fitness equipment, the fitness equipment comprises the fitness equipment and the handle, the connecting part used for being connected with the fitness equipment is arranged on the cross rod of the handle, and the fitness equipment is easy to operate.

Description

Technical Field

[0001] This application relates to the field of fitness equipment, and more particularly to a handle for fitness equipment and fitness equipment. Background Technology

[0002] Handles are frequently used in fitness equipment. For example, users can hold the handles and pull weights to achieve their fitness goals.

[0003] The back training handle disclosed in Chinese Patent Publication No. CN308997360S has the following defects: 1. When the handle needs to be adjusted, the positioning bolt needs to be unscrewed before the handle is turned, and then the positioning bolt needs to be screwed in and inserted into the positioning hole. This method is complicated to operate; 2. The positioning bolt is set on the handle, and the distance between the positioning bolt and the handle is too close, which affects the user's hand movement. Utility Model Content

[0004] This application provides a handle and fitness equipment for use in fitness equipment, which facilitates adjustment of the usage angle.

[0005] In a first aspect, this application provides a handle for fitness equipment, including a crossbar and a handle mechanism; the crossbar is provided with a movable hole extending along a first direction; the handle mechanism includes a movable shaft, a positioning plate, a positioning pin, and a grip assembly; the movable shaft is disposed within the movable hole, and the movable shaft is capable of sliding relative to the inner wall of the movable hole in the first direction and rotating around the first direction; the positioning plate is disposed on one end of the movable shaft, and the positioning plate is provided with a plurality of positioning holes spaced apart around the first direction; the positioning pin is disposed on the crossbar, and the positioning pin extends along the first direction, and the positioning pin can be clearance-fitted with any one of the positioning holes on the positioning plate to limit the rotation of the positioning plate; the grip assembly is disposed on the other end of the movable shaft.

[0006] Preferably, the crossbar is provided with at least two movable holes at intervals along the second direction, and the handle mechanism is provided in a one-to-one correspondence with the movable holes; the first direction and the second direction intersect perpendicularly.

[0007] Preferably, the crossbar is provided with a cylindrical part, and the cylindrical part is provided with a movable hole.

[0008] Preferably, the axial length of the cylindrical portion is less than the length of the movable shaft; the inner diameter of the movable hole is greater than the outer diameter of the movable shaft.

[0009] Preferably, the first end of the movable shaft is coaxially connected to the positioning plate, and the second end of the movable shaft is connected to the handle assembly.

[0010] Preferably, the grip assembly includes an L-shaped connecting plate, a mounting rod, and a grip tube; the first side of the L-shaped connecting plate is connected to the movable shaft, and the second side of the L-shaped connecting plate extends along a first direction; one end of the mounting rod is connected to the second side; the grip tube is sleeved on the mounting rod, and the grip tube can rotate relative to the mounting rod.

[0011] Preferably, in the first direction, the thickness of the positioning plate is D1, and the distance from the top surface of the positioning pin to the upper surface of the crossbar is D2, where D1 is less than or equal to D2.

[0012] Preferably, the handle mechanism further includes an elastic element; the elastic element is disposed between the crossbar and the positioning plate or between the crossbar and the movable shaft; the extension and retraction direction of the elastic element is configured as a first direction; along the first direction, the elastic element can drive the positioning plate to move toward the positioning pin.

[0013] Preferably, the movable shaft is provided with a shoulder surface, and the elastic element is sleeved on the outer periphery of the movable shaft. The two ends of the elastic element are respectively connected to the shoulder surface and the crossbar.

[0014] Secondly, this application provides a fitness device, including a fitness machine and a handle, wherein the crossbar of the handle is provided with a connecting part for connecting to the fitness machine.

[0015] The handle and fitness equipment of this application have at least the following beneficial effects:

[0016] The handle of this application allows the horizontal bar to be connected to the fitness equipment during use. After connection, the user grips the handle assembly and performs fitness training. The handle of this application has a positioning pin on the horizontal bar, which avoids the positioning pin affecting the user's hand operation. When the user needs to adjust the angle of the handle assembly, the user moves the handle assembly in the first direction, causing the positioning hole on the positioning plate to disengage from the positioning pin, thereby allowing the handle assembly to rotate around the first direction. After the user rotates and adjusts the angle of the handle assembly, they operate the handle assembly and the movable shaft again in the first direction, causing a positioning hole on the positioning plate to fall into the positioning pin. The positioning pin then restricts the rotation of the positioning plate and the handle assembly again, facilitating the user's training operation. This application allows direct operation of the handle assembly to move the positioning plate closer to or further away from the positioning pin in the first direction, thereby switching between the locking and releasing states of the positioning plate. The operation is simple and quick, and the structure is concise. Attached Figure Description

[0017] Various other advantages and benefits will become apparent to those skilled in the art upon reading the following detailed description of preferred embodiments. The accompanying drawings are for illustrative purposes only and are not intended to limit the scope of this application. Furthermore, the same reference numerals denote the same parts throughout the drawings. In the drawings:

[0018] Figure 1 This is a structural schematic diagram of the handle of this application;

[0019] Figure 2 This is a plan view of the handle of this application;

[0020] Figure 3 yes Figure 2 Schematic diagram AA (arrow F indicates the direction of rotation of the movable shaft);

[0021] Figure 4 yes Figure 2 A schematic diagram of the BB view after it has been rotated 180 degrees;

[0022] Figure 5 yes Figure 1 Enlarged view of point C in the middle;

[0023] The annotations in the attached figures are explained as follows:

[0024] 100, crossbar; 110, cylindrical part; 120, connecting part; 100a, movable hole;

[0025] 200, Handle mechanism; 210, Movable shaft; 211, Shoulder surface; 220, Positioning plate; 220a, Positioning hole; 230, Positioning pin; 240, Grip assembly; 241, L-shaped connecting plate; 2411, First side; 2412, Second side; 242, Mounting rod; 243, Grip tube; 250, Elastic element. Detailed Implementation

[0026] The features and exemplary embodiments of various aspects of this application will be described in detail below. To make the objectives, technical solutions, and advantages of this application clearer, the application will be further described in detail below with reference to the accompanying drawings and specific embodiments. It should be understood that the specific embodiments described herein are only intended to explain this application and not to limit it. For those skilled in the art, this application can be implemented without some of these specific details. The following description of the embodiments is merely to provide a better understanding of this application by illustrating examples.

[0027] It should be noted that, in this document, relational terms such as "first" and "second" are used merely to distinguish one entity or operation from another, and do not necessarily require or imply any such actual relationship or order between these entities or operations. Furthermore, the terms "comprising," "including," or any other variations thereof are intended to cover non-exclusive inclusion, such that a process, method, article, or apparatus that comprises a list of elements includes not only those elements but also other elements not expressly listed, or elements inherent to such a process, method, article, or apparatus. Without further limitations, an element defined by the phrase "comprising..." does not exclude the presence of additional identical elements in the process, method, article, or apparatus that includes the element.

[0028] This embodiment discloses a handle for fitness equipment and fitness equipment. The handle of this embodiment can be used on various fitness equipment that requires traction, stretching, etc.

[0029] like Figure 1 As shown, the handle of this embodiment will be introduced first. The handle of this embodiment includes a crossbar 100 and a handle mechanism 200; the handle mechanism 200 includes a movable shaft 210, a positioning plate 220, a positioning pin 230 and a grip assembly 240.

[0030] like Figure 1 and Figure 2 As shown, the crossbar 100 has a certain length in the second direction. The specific length can be selected according to actual needs, and this embodiment does not limit it. In some preferred embodiments, the crossbar 100 has a rectangular cross-sectional shape, is configured as a hollow structure, and has multiple weight-reducing holes on its sidewalls. By designing the crossbar 100 as hollow and providing multiple weight-reducing holes, the overall weight of the handle can be effectively reduced, while saving materials.

[0031] like Figure 3 As shown, in this embodiment, the crossbar 100 is provided with a movable hole 100a, which is disposed through the crossbar 100 along the first direction. The movable hole 100a can be used to cooperate with the handle mechanism 200. In this embodiment, the first direction and the second direction intersect perpendicularly. In some preferred embodiments, the first direction and the second direction intersect perpendicularly in a vertical plane, and the first direction is configured as the height direction.

[0032] like Figure 3As shown, in this embodiment, the crossbar 100 is provided with a plurality of movable holes 100a, which are spaced apart along the second direction. Preferably, in this embodiment, the crossbar 100 is provided with two movable holes 100a, which are respectively located at the two ends of the crossbar 100 along the second direction. A handle mechanism 200 is provided in a one-to-one correspondence with each movable hole 100a. In this embodiment, two handle mechanisms 200 are also provided, and the movable shafts 210 of the two handle mechanisms 200 are respectively located within the two movable holes 100a.

[0033] The multiple movable holes 100a allow users to select the installation position of the handle mechanism 200 on the crossbar 100 according to their actual needs. In this embodiment, two handle mechanisms 200 are preferably installed at both ends of the crossbar 100 to form a symmetrical structure. This makes it convenient for users to use and also makes the overall force on the crossbar 100 more reasonable.

[0034] like Figure 3 As shown, in this embodiment, a cylindrical part 110 is provided on the crossbar 100. The cylindrical part 110 is fixedly connected to the crossbar 100. The upper end face of the cylindrical part 110 in the axial direction is flush with the upper surface of the crossbar 100. The axial direction of the cylindrical part 110 is configured as a first direction. The through hole in the middle of the cylindrical part 110 is configured as the movable hole 100a. In this embodiment, the movable hole 100a is formed by a cylindrical portion 110 fixedly connected to the crossbar 100. In some preferred embodiments, the cylindrical portion 110 may not be designed, and the movable hole 100a may be obtained by drilling directly on the crossbar 100. Both of these methods are feasible ways to form the movable hole 100a. Those skilled in the art can choose according to actual needs. In terms of manufacturing process, drilling requires additional drilling equipment, while the cylindrical portion 110 can be purchased externally and welded to the crossbar 100. Therefore, the method of forming the movable hole 100a by using the cylindrical portion 110 in this embodiment is relatively simple and can also avoid the formation of sharp parts at the end of the crossbar 100.

[0035] like Figure 3As shown, in this embodiment, the axial length of the cylindrical portion 110 is less than the length of the movable shaft 210, so that both ends of the movable shaft 210 can be exposed on both sides of the axial direction of the cylindrical portion 110. The exposed movable shaft 210 is convenient to connect with the positioning plate 220 and the handle assembly 240, and at the same time, it can also allow the movable shaft 210 to slide axially relative to the movable hole 100a of the cylindrical portion 110. In this embodiment, it is preferable that the length of the movable shaft 210 is 1.2 to 2 times, for example 1.5 times, the axial length of the cylindrical portion 110. Choosing such a length ratio allows the movable shaft 210 to have a relatively large axial sliding margin relative to the cylindrical portion 110, thereby allowing the positioning plate 220 on the movable shaft 210 to completely disengage from the limiting range of the positioning pin 230 when adjusting the angle.

[0036] In this embodiment, the inner diameter of the movable hole 100a is larger than the outer diameter of the movable shaft 210, allowing the movable shaft 210 to rotate relative to the movable hole 100a around a first direction. In some preferred embodiments, the cross-sectional shape of the movable hole 100a is circular, and the cross-sectional shape of the movable shaft 210 is also circular. The movable shaft 210 and the movable hole 100a are clearance-fitted, and the specific clearance value can be from 1mm to 5mm.

[0037] like Figure 3 As shown, in this embodiment, the handle mechanism 200 is disposed on the crossbar 100. Preferably, the two ends of the crossbar 100 are respectively provided with cylindrical portions 110, and the two handle mechanisms 200 are installed on the cylindrical portions 110 in a one-to-one correspondence.

[0038] like Figure 3 and Figure 4 As shown, the handle mechanism 200 includes a movable shaft 210, a positioning plate 220, a positioning pin 230, and a grip assembly 240, as shown below:

[0039] like Figure 3 As shown, in this embodiment, the movable shaft 210 is coaxially disposed within the movable hole 100a. The movable shaft 210 can slide relative to the movable hole 100a in a first direction and rotate relative to the movable hole 100a around the first direction (the rotation direction of the movable shaft is shown by arrow F). The two ends of the movable shaft 210 in the first direction are respectively configured as a first axial end and a second axial end. The first axial end is fixedly connected to the positioning disk 220, and the second axial end is connected to the handle assembly 240.

[0040] like Figure 5As shown, in this embodiment, the positioning disk 220 is disposed on one end of the movable shaft 210, and the positioning disk 220 is provided with a plurality of positioning holes 220a at intervals around the first direction. In this embodiment, the positioning disk 220 is preferably circular in shape, and the positioning disk 220 is coaxially connected to the movable shaft 210. The positioning disk 220 and the movable shaft 210 can be connected by bolts, welding, magnetic attraction, snap-fit, etc.

[0041] In some preferred embodiments, the number of positioning holes 220a is not less than eight. The more positioning holes 220a there are, the more precisely the angle that the positioning disk 220 and the handle assembly 240 can be adjusted. In this embodiment, multiple positioning holes 220a (through holes) are equally spaced on the positioning disk 220 around the first direction. The positioning hole 220a has an elliptical shape in the first direction, which facilitates positioning and engagement with the positioning pin 230.

[0042] like Figure 3 As shown, the positioning pin 230 is disposed on the crossbar 100 and extends along a first direction. In this embodiment, the axial direction of the positioning pin 230 is preferably configured in the first direction. In the first direction, the positioning pin 230 extends upward away from the handle assembly 240. The positioning pin 230 is located on the arrangement path of the plurality of positioning holes 220a. The positioning pin 230 can be inserted into any one of the positioning holes 220a in the first direction. After the positioning pin 230 is inserted into the positioning hole 220a, the positioning pin 230 can restrict the rotation of the positioning disc 220, thereby restricting the rotation of the handle assembly 240.

[0043] like Figure 3 As shown, in this embodiment, in the first direction, the thickness of the positioning disk 220 is D1, and the distance from the top surface of the positioning pin 230 to the upper surface of the crossbar 100 is D2, where D1 is less than or equal to D2. Preferably, in this embodiment, at least a portion of the positioning pin 230 is disposed inside the crossbar 100, extending upwards through the upper surface of the crossbar 100 and to the outer side of the crossbar 100. The length of this portion of the positioning pin 230 exposed on the upper surface of the crossbar 100 is equal to D2. In this embodiment, by setting the relationship between D1 and D2, when the angle of the grip assembly 240 does not need to be adjusted, the exposed portion of the positioning pin 230 can be completely inserted into the positioning hole 220a of the positioning disk 220. That is, the positioning pin 230 can be hiddenly inserted into the positioning hole 220a. This avoids injury from the protruding positioning pin 230 and improves structural simplicity. Furthermore, since most of the structure of the positioning pin 230 is embedded within the crossbar 100, its stability is also better.

[0044] The grip assembly 240 is connected to the second axial end of the movable shaft 210, allowing the user to hold the grip assembly 240 for training movements. The grip assembly 240 can directly refer to the structure in the prior art, or it can be the structure described in this embodiment.

[0045] like Figure 4 As shown, in this embodiment, the preferred grip assembly 240 includes an L-shaped connecting plate 241, a mounting rod 242, and a grip tube 243. The L-shaped connecting plate 241 has two sides. The first side 2411 of the L-shaped connecting plate 241 is fixedly connected to the axial second end of the movable shaft 210. The length of the first side 2411 is much larger than the outer diameter of the movable shaft 210 and the cylindrical part 110, so that when the movable shaft 210 slides upward, the upper surface of the first side 2411 can abut against the lower surface of the cylindrical part 110, thereby limiting the upward sliding stroke of the movable shaft 210. It should be noted that when the grip assembly 240 is not adjusted, the lower surface of the positioning plate 220 is in contact with the upper end face of the cylindrical part 110, and the distance from the lower surface of the cylindrical part 110 to the upper surface of the first side 2411 is D3 (e.g., ...). Figure 4 As shown), D3 is the maximum sliding stroke of the movable shaft 210 relative to the movable hole 100a in the first direction; the second side 2412 of the L-shaped connecting plate 241 extends downward, and the length direction of the second side 2412 is configured as the first direction; one end of the mounting rod 242 is connected to the second side 2412 of the L-shaped connecting plate 241, and in this embodiment, one end of the mounting rod 242 is vertically fixedly connected to the second side 2412; the handle tube 243 is coaxially sleeved on the outer periphery of the mounting rod 242, and the handle tube 243 can rotate relative to the mounting rod 242.

[0046] In this embodiment, the handle assembly 240 adopts an L-shaped connecting plate 241, which facilitates the installation of the handle tube 243 and provides the user with a larger operating space. In this embodiment, the handle tube 243 can rotate relative to the mounting rod 242, so that when the user's arm is straightened or bent, the handle tube 243 can rotate to match different angles of the arm, improving the user's experience.

[0047] like Figure 4 As shown, in this embodiment, the handle mechanism 200 further includes an elastic element 250, which is used to drive the positioning disk 220 to move toward the positioning pin 230 in the first direction, so that the positioning disk 220 has the function of autonomously inserting and positioning toward the positioning pin 230, so as to ensure that the relative position of the positioning disk 220 and the positioning pin 230 is stable when the angle is not adjusted.

[0048] like Figure 3 and Figure 4As shown in the figure, in this embodiment, the elastic element 250 is disposed between the crossbar 100 and the positioning plate 220, or between the crossbar 100 and the movable shaft 210 (the figure in this embodiment illustrates this method). Regardless of the installation method of the elastic element 250, the extension and retraction direction of the elastic element 250 is configured as the first direction. When the elastic element 250 is disposed between the crossbar 100 and the positioning plate 220, both ends of the elastic element 250 are connected to the crossbar 100 and the positioning plate 220 respectively. When the elastic element 250 is disposed between the crossbar 100 and the movable shaft 210, both ends of the elastic element 250 are connected to the crossbar 100 and the movable shaft 210 respectively. It should be noted that the elastic element 250 can be directly connected to the crossbar 100, or it can be connected to the crossbar 100 through the cylindrical part 110. For example, when the elastic element 250 is located between the crossbar 100 and the positioning plate 220, the two ends of the elastic element 250 are respectively connected to the upper end face of the cylindrical part 110 and the lower surface of the positioning plate 220. When the elastic element 250 is located between the crossbar 100 and the movable shaft 210, the two ends of the elastic element 250 are respectively connected to the inner peripheral wall of the cylindrical part 110 and the outer peripheral wall of the movable shaft 210.

[0049] like Figure 4 As shown, in some preferred embodiments, the elastic element 250 is disposed between the crossbar 100 and the movable shaft 210. The movable shaft 210 is provided with a shoulder surface 211. One end of the elastic element 250 is connected to the shoulder surface 211, and the other end of the elastic element 250 is connected to the crossbar 100. In this preferred embodiment, the elastic element 250 is disposed between the crossbar 100 and the movable shaft 210. The movable shaft 210 is provided with a shoulder surface 211. One end of the elastic element 250 is connected to the shoulder surface 211, and the other end of the elastic element 250 is connected to the inner peripheral wall of the cylindrical portion 110. In this further preferred embodiment, one end of the elastic element 250 abuts against the shoulder surface 211 in a first direction, and the other end of the elastic element 250 abuts against the inner peripheral wall of the cylindrical portion 110 in a first direction.

[0050] In this embodiment, the elastic element 250 is configured as a spring. In other embodiments, the elastic element 250 may also be an elastic component such as a sponge.

[0051] One way the handle in this embodiment works is as follows:

[0052] 1. Connect the handle bar 100 to the fitness equipment;

[0053] 2. The user holds the two grip tubes 243 of the handle with each hand and applies force to the fitness equipment through the grip tubes 243 to achieve the fitness effect.

[0054] During the use of the handle, if the user needs to adjust the angle of the grip tube 243, the user drives the movable shaft 210 and the positioning plate 220 to move relative to the movable hole 100a in the first direction through the grip tube 243. This causes the positioning plate 220 to move away from the positioning pin 230, and the positioning hole 220a on the positioning plate 220 disengages from the positioning pin 230. At this time, the positioning plate 220 can rotate freely, and the user can rotate to adjust the angle of the grip tube 243 as needed. After the adjustment is completed, the movable shaft 210 and the positioning plate 220 perform a reset movement in the first direction, and the positioning hole 220a on the positioning plate 220 is inserted back into the positioning pin 230, thereby achieving the repositioning of the positioning plate 220.

[0055] It should be noted that if the handle is equipped with the elastic element 250 described in this embodiment, when adjusting the angle: the user drives the movable shaft 210 to slide relative to the movable hole 100a in the first direction through the grip tube 243, the positioning hole 220a on the positioning plate 220 gradually disengages from the positioning pin 230, and the elastic element 250 gradually increases in deformation under the pressure of the user's hand.

[0056] After the positioning hole 220a disengages from the positioning pin 230, the user rotates and adjusts the angle of the handle tube 243. Then, the user releases force on the handle tube 243. Under the reset action of the elastic element 250, the movable shaft 210 drives the positioning disk 220 to perform a reset movement in the first direction. The positioning hole 220a on the positioning disk 220 is re-inserted into the positioning pin 230, and the elastic force of the elastic element 250 causes the positioning disk 220 to press against the crossbar 100 (specifically, against the upper end face of the cylindrical part 110) to ensure that the relative position of the positioning disk 220 and the positioning pin 230 in the first direction has a certain stability.

[0057] This embodiment also discloses a fitness device, which includes a fitness machine and a handle. The crossbar 100 of the handle is provided with a connecting part 120 for connecting with the fitness machine. In the length direction of the crossbar 100, the connecting part 120 is located in the middle of the crossbar 100. The connecting part 120 can be a hook, a ring, or an ear hole, etc. For details, please refer to the prior art.

[0058] In this embodiment, preferably, two handle mechanisms 200 are symmetrically arranged at both ends of the crossbar 100 along the length direction about the connecting part 120.

[0059] In this embodiment, the fitness equipment is preferably based on existing technology, such as a resistance trainer, a shoulder press machine, etc.

[0060] The fitness equipment in this embodiment has a simple structure and is easy to operate.

[0061] The above description is merely a specific implementation of this application. Those skilled in the art will clearly understand that, for the sake of convenience and brevity, the specific working processes of the systems, modules, and units described above can be referred to the corresponding processes in the foregoing method embodiments, and will not be repeated here. It should be understood that the protection scope of this application is not limited thereto. Any person skilled in the art can easily conceive of various equivalent modifications or substitutions within the technical scope disclosed in this application, and these modifications or substitutions should all be covered within the protection scope of this application.

Claims

1. A handle for a fitness device, characterized in that, include: A crossbar (100) is provided with a movable hole (100a) that extends through in a first direction; The handle mechanism (200) includes a movable shaft (210), a positioning plate (220), a positioning pin (230), and a grip assembly (240); The movable shaft (210) is disposed in the movable hole (100a), and the movable shaft (210) can slide relative to the inner wall of the movable hole (100a) in a first direction and rotate about the first direction; The positioning disk (220) is located on one end of the movable shaft (210), and the positioning disk (220) is provided with a plurality of positioning holes (220a) at intervals around the first direction; The positioning pin (230) is set on the crossbar (100), the positioning pin (230) extends in the first direction, and the positioning pin (230) can be clearance-fitted with any positioning hole (220a) on the positioning disk (220) to limit the rotation of the positioning disk (220); The grip assembly (240) is located on the other end of the movable shaft (210).

2. The handle of claim 1, wherein The crossbar (100) is provided with at least two movable holes (100a) spaced apart along the second direction, and the handle mechanism (200) is provided with a one-to-one correspondence with the movable holes (100a); the first direction and the second direction intersect perpendicularly.

3. A handle according to claim 1 or 2, characterised in that The crossbar (100) is provided with a cylindrical part (110), and the cylindrical part (110) is provided with the movable hole (100a).

4. A handle according to claim 3, characterised in that The axial length of the cylindrical portion (110) is less than the length of the movable shaft (210); the inner diameter of the movable hole (100a) is greater than the outer diameter of the movable shaft (210).

5. A handle according to claim 1 or 4, characterised in that The first end of the movable shaft is coaxially connected to the positioning plate (220), and the second end of the movable shaft is connected to the handle assembly (240).

6. A handle according to claim 5, characterised in that The grip assembly (240) includes an L-shaped connecting plate (241), a mounting rod (242), and a grip tube (243); the first side (2411) of the L-shaped connecting plate (241) is connected to the movable shaft (210), and the second side (2412) of the L-shaped connecting plate (241) extends along a first direction; one end of the mounting rod (242) is connected to the second side (2412); the grip tube (243) is sleeved on the mounting rod (242), and the grip tube (243) can rotate relative to the mounting rod (242).

7. The handle of claim 1, wherein In the first direction, the thickness of the positioning disk (220) is D1, and the distance from the top surface of the positioning pin to the upper surface of the crossbar is D2, where D1 is less than or equal to D2.

8. The handle of claim 1, wherein The handle mechanism (200) further includes an elastic element (250); the elastic element (250) is disposed between the crossbar (100) and the positioning disk (220) or between the crossbar (100) and the movable shaft (210); the extension and retraction direction of the elastic element (250) is configured as the first direction; along the first direction, the elastic element (250) can drive the positioning disk (220) to move toward the positioning pin (230).

9. A handle according to claim 8, characterised in that The movable shaft (210) is provided with a shaft shoulder surface (211), and an elastic member (250) is sleeved on the outer periphery of the movable shaft (210), and two ends of the elastic member (250) are connected with the shaft shoulder surface (211) and the crossbar (100) respectively.

10. A fitness device, characterized in that, The handle includes the fitness equipment and the handle of any one of claims 1 to 9, and a connecting portion (120) is arranged on the crossbar (100) of the handle and used for connecting with the fitness equipment.

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