Highland barley and jasmine dietary rice and preparation method of dietary rice

Abstract

The invention discloses highland barley and jasmine dietary rice, which is prepared from the following ingredients in parts by weight: 60 to 70 parts of highland barley, 30 to 40 parts of gordon euryale seeds, 20 to 30 parts of avena sativa kernels, 80 to 100 parts of brown rice, 20 to 30 parts of grapefruit, 7 to 8 parts of raspberries, 10 to 12 parts of jasmine flowers, 5 to 6 parts of lettuce, 2 to 3 parts of burdock leaves, 1 to 2 parts of ipomoea batatas, 3 to 4 parts of mango seeds, 2 to 3 parts of cinnamon, 7 to 9 parts of Matcha powder and 15 to 18 parts of ginger powder. The highland barley and jasmine dietary rice has the advantages that the dietary rice is prepared through recombination processing by using the brown rice as the main ingredients and adding nutrition raw materials such as the highland barley and the jasmine flowers; the appearance is glittering and translucent; the surface is smooth and round; the transparency is high; the structure is compact; the storage period is long; the steaming and boiling time is short; after the steaming and boiling, the rice shape is good, the rice does not become sticky or does not deform, the flower fragrance is fresh and elegant, the mouthfeel is chewy, and the softness is proper; the effects of improving the sexual function, improving the strength, regulating the flow of Qi and the middle Jiao, tonifying middle Jiao and Qi, supplementing the kidney to control the nocturnal and the like are achieved after people eat the dietary rice for a long time.

Description

technical field

[0001] The invention relates to a compound dietary rice, in particular to a highland barley jasmine dietary rice and a preparation method thereof. Background technique

[0002] Brown rice is the part of rice with seed coats left after the glumes are removed. Its dietary fiber and B vitamins are high, but due to the disadvantages of difficult to cook, rough taste, inconvenient to eat, short shelf life, and difficult to absorb, brown rice has many disadvantages. The application of brown rice is seriously restricted, and for this reason, the present invention mainly uses brown rice for recombination and processing to prepare dietary rice. SUMMARY OF THE INVENTION

[0003] The invention overcomes the deficiencies of the prior art, and provides highland barley jasmine dietary rice and a preparation method thereof.

[0004] The present invention is achieved through the following technical solutions:

[0005] A highland barley jasmine dietary rice is made from t...

Examples

Embodiment

[0018] A highland barley jasmine dietary rice is made from the following raw materials of weight (jins):

[0019] Highland barley 60, Gorgon 30, oat kernel 20, brown rice 80, grapefruit 20, raspberry 7, jasmine 10, lettuce 5, burdock leaf 2, sweet potato vine 1, mango pit 3, cinnamon 2, matcha powder 7, ginger powder 15.

[0020] A method for preparing highland barley jasmine dietary rice, comprising the following steps:

[0021] (1) Wash the highland barley, Gorgon, oat kernel, and brown rice, dry them, put them into a pot, add ginger powder, stir-fry on low heat until fragrant, take out the clinker and grind it after cooling to obtain powder;

[0022] (2) Peel the fresh grapefruit, remove the stems and wash the raspberries, remove the stems and wash the jasmine flowers, and wash the lettuce, mix them all, make a pulp with 3 times of water, cook the pulp on low heat for 40 minutes, and cool down to get the pulp;

[0023] (3) Wash the burdock leaves, sweet potato vines, mango...

technical field

[0001] The invention relates to a compound dietary rice, in particular to a highland barley jasmine dietary rice and a preparation method thereof. Background technique

[0002] Brown rice is the part of rice with seed coats left after the glumes are removed. Its dietary fiber and B vitamins are high, but due to the disadvantages of difficult to cook, rough taste, inconvenient to eat, short shelf life, and difficult to absorb, brown rice has many disadvantages. The application of brown rice is seriously restricted, and for this reason, the present invention mainly uses brown rice for recombination and processing to prepare dietary rice. SUMMARY OF THE INVENTION

[0003] The invention overcomes the deficiencies of the prior art, and provides highland barley jasmine dietary rice and a preparation method thereof.

[0004] The present invention is achieved through the following technical solutions:

[0005] A highland barley jasmine dietary rice is made from t...

Examples

Embodiment

[0018] A highland barley jasmine dietary rice is made from the following raw materials of weight (jins):

[0019] Highland barley 60, Gorgon 30, oat kernel 20, brown rice 80, grapefruit 20, raspberry 7, jasmine 10, lettuce 5, burdock leaf 2, sweet potato vine 1, mango pit 3, cinnamon 2, matcha powder 7, ginger powder 15.

[0020] A method for preparing highland barley jasmine dietary rice, comprising the following steps:

[0021] (1) Wash the highland barley, Gorgon, oat kernel, and brown rice, dry them, put them into a pot, add ginger powder, stir-fry on low heat until fragrant, take out the clinker and grind it after cooling to obtain powder;

[0022] (2) Peel the fresh grapefruit, remove the stems and wash the raspberries, remove the stems and wash the jasmine flowers, and wash the lettuce, mix them all, make a pulp with 3 times of water, cook the pulp on low heat for 40 minutes, and cool down to get the pulp;

[0023] (3) Wash the burdock leaves, sweet potato vines, mango...