Body-building training device

Abstract

The invention discloses a body-building training device, and relates to the field of body-building training devices, the body-building training device comprises a supporting main frame part, an auxiliary top piece part and a movable supporting plate part, the auxiliary top piece part and the movable supporting plate part are both arranged at the top surface position of the supporting main frame part, and the supporting main frame part comprises a supporting bottom block; a middle supporting block is arranged on the side edge between the supporting bottom blocks, the bottom ends of the supporting bottom blocks and the middle supporting block are fixedly connected with anti-skid rubber cushion blocks in a sleeving mode, a connecting supporting rod is horizontally and fixedly connected to the side edge between the supporting bottom blocks in an inserted mode, and a guide rail rod body is horizontally and fixedly connected to the top face of each supporting bottom block; the top surface of the supporting end plate is horizontally and fixedly connected with a supporting sponge, an integrated structure is adopted, so that use is more convenient, multiple training parts are integrated, multi-action training operation can be carried out, training can be carried out according to sequential training operation of multiple actions, and training is more comprehensive and efficient.

Description

Technical Field

[0001] The invention relates to the technical field of fitness trainers, in particular to a body fitness trainer. Background Art

[0002] Fitness equipment is often divided into two categories according to the number of training functions: single-function and comprehensive multi-function. Commonly used ones include rowing machines, fitness bikes, steppers, treadmills, waist beauty machines, etc.

[0003] When using current fitness trainers, since a single trainer has a single training effect, when multiple sets of training movements are required, multiple devices need to be used for training. As a result, most trainers will take up space, and the mobile collision structure will cause collisions and vibration noises, which will affect the external environment. Summary of the invention

[0004] The purpose of the present invention is to provide a body fitness trainer to solve the problem raised in the above background technology that when the current fitness trainer is used, since a single trainer has a single training effect, when multiple sets of action training are required, multiple devices need to be used for training, resulting in the use of most trainers occupying space, and the mobile collision structure will cause collision and vibration noise, which will affect the external environment.

[0005] To achieve the above object, the present invention provides the following technical solutions:

[0006] A body fitness trainer, comprising a supporting main frame part, an auxiliary top piece part and a movable supporting plate part, wherein the auxiliary top piece part and the movable supporting plate part are both arranged on the top surface of the supporting main frame part;

[0007] The supporting main frame part includes supporting bottom blocks, middle supporting blocks are arranged on the sides between the supporting bottom blocks, anti-skid rubber pads are fixedly sleeved on the bottom ends of the supporting bottom blocks and the middle supporting blocks, connecting supporting rods are horizontally fixedly inserted on the sides between the supporting bottom blocks, and the top surfaces of the supporting bottom blocks are horizontally fixedly connected with guide rail rod bodies;

[0008] The auxiliary top member part includes a support end plate, the top surface of the support end plate is horizontally fixedly connected with a support sponge, the top surface of the support end plate is fixedly connected with an auxiliary belt body, the top surface of the support end plate is fixedly connected with a horizontal handrail, the top of the horizontal handrail is clamped with a top handrail, one end of the support main frame part is fixedly connected with an end stretching rope, a positioning screw block is provided at the connection position between the horizontal handrail and the top handrail, and a clamping terminal is provided at the connection and plugging position of the top handrail and the horizontal handrail;

[0009] The movable support plate part comprises a movable support plate, the top surface of the movable support plate is horizontally fixedly connected with an auxiliary sponge plate, the two side edges of the movable support plate are symmetrically fixedly provided with handle rod bodies, the top surface of the movable support plate is symmetrically bound and fixedly connected with auxiliary straps, the bottom surface of the movable support plate is evenly provided with adjustment ends, one end of the movable support plate is connected with an inner stretching rope, one end of the movable support plate is connected with an outer stretching rope, one end of the support main frame part is symmetrically fixedly provided with a guide wheel body, the bottom surface of the movable support plate is symmetrically fixedly provided with a moving wheel body, the bottom surface of the movable support plate is horizontally fixedly connected with a bottom clamping plate, the bottom surface of the movable support plate is evenly connected with a supporting spring, the side edges of the middle support block are evenly provided with clamping through holes, and the side edges of the bottom clamping plate are evenly provided with positioning slots.

[0010] As a preferred embodiment of the present invention: the number of the auxiliary top piece parts is two, and the two auxiliary top piece parts are horizontally symmetrically fixedly connected at the two end positions of the top surface of the supporting main frame part, the movable support plate part is horizontally arranged at the top surface position of the guide rail rod body, and the corner frame structure is arranged at the four corners of the bottom surface of the movable support plate part, and the bottom end of the corner frame is extended and arranged on the middle side of the guide rail rod body close to the guide rail groove.

[0011] As a preferred embodiment of the present invention: there are two supporting bottom blocks, and the two supporting bottom blocks are arranged parallel to each other, the middle supporting block is arranged in parallel at the center position between the two supporting bottom blocks, and the middle supporting block and the supporting bottom block are arranged parallel to each other.

[0012] As a preferred embodiment of the present invention: the anti-slip rubber pads are all made of rubber material, and the anti-slip rubber pads are all fixedly sleeved at the bottom positions of both ends of the supporting bottom block and the middle supporting block, the number of connecting support rods is two, and the two connecting support rods are arranged parallel to each other, and the middle support block and the supporting bottom block are fixedly connected to each other through the connecting support rods.

[0013] As a preferred embodiment of the present invention: the number of the guide rail rod bodies is two, and the two guide rail rod bodies are arranged parallel to each other, the two guide rail rod bodies are horizontally fixedly connected and arranged on the top surfaces of the supporting bottom block and the middle supporting block near the slot positions at both ends, the side edges of the guide rail rod bodies are provided with guide rail groove structures, and the supporting end plates are horizontally symmetrically fixedly connected and arranged at the two end positions of the top surfaces of the guide rail rod bodies.

[0014] As a preferred embodiment of the present invention: the two ends of the auxiliary belt body are fixedly connected to the two side edges of the supporting end plate, the auxiliary belt body fixes the feet, the horizontal handrails are fixedly connected to the top surface of the supporting end plate near the side edges, and the top rod body of the horizontal handrail is fixedly connected by a buckle, the horizontal handrail is a horizontal bent rod structure, the top of the top handrail is a vertical bent rod structure, the horizontal handrail and the top handrail are connected to each other by clamping ends through positioning screws, the clamping ends can be movable clamping positioning structures, and one end of the end stretching rope is fixedly connected to the connecting port at one end of the supporting main frame part.

[0015] As a preferred embodiment of the present invention: the movable pallet is horizontally arranged between the supporting end plates, the handle rod is symmetrically fixed on both sides of the movable pallet near one end, the number of auxiliary straps is two, and the two auxiliary straps are symmetrically fixed on the top surface of the movable pallet near both ends.

[0016] As a preferred embodiment of the present invention: there are multiple adjusting ends, and the multiple adjusting ends are arranged horizontally and equidistantly in a straight line at one end of the bottom surface of the movable support plate, the adjusting end is set at the bottom surface of the bottom clamping plate, the adjusting end is correspondingly clamped at the inner side of the positioning slot, and one end of the adjusting end is fixedly connected to one end of the support spring.

[0017] As a preferred embodiment of the present invention: the inner stretching rope and the outer stretching rope are both connected and arranged at one end of the movable support plate near the corner hole through a connecting buckle at one end, the guide wheel body is symmetrically fixedly arranged on the top surface of the supporting main frame part near one end, and the inner stretching rope is sleeved on the outer side of the guide wheel body, the movable wheel bodies are all clamped in the side groove position of the guide rail rod body, the bottom clamping plate is horizontally fixedly connected and arranged on the bottom surface of the movable support plate near one end, one end of the support spring is correspondingly fixedly clamped and arranged on the inner side of the clamping through hole, the positioning slots are arranged in a straight line and horizontally equidistantly at the side position of the bottom clamping plate, and the bottom end is arranged in an open shape.

[0018] Compared with the prior art, the present invention has the following beneficial effects:

[0019] 1. The present invention makes the placement of the support main frame part more stable under the support of the support bottom block and the middle support block after the support main frame part is placed on the ground, and the anti-skid rubber pad at the bottom effectively prevents sliding and vibration, and effectively prevents the vibration noise during training. A person can kneel on the top surface of the support end plate at one end, and the support sponge on the top surface makes it more comfortable to use. After one end of the outer stretch rope is sleeved on a foot, when the foot is extended backward, the outer stretch rope pulls the movable support plate to move horizontally between the guide rail rods, and after the corresponding adjustment end is toggled and clamped inside the positioning slot, one end pulls the corresponding support spring to form a taut state, so that the support spring forms a stable support effect.

[0020] 2. The present invention enables the moving wheel body on the bottom surface to move horizontally along the guide rod body under the movement of the moving pallet, and the movement is subjected to the resistance effect of the movement under the pulling of the supporting spring, thereby forming a stretching effect on the legs. When a person kneels on the top surface of the moving pallet, he can hold one end of the inner stretching rope with both hands and perform a pulling operation. The resistance can be adjusted in the same way as the above-mentioned resistance adjustment, so that the movement of the moving pallet forms a specified resistance and the stretching has a training effect. The mobile structure of the moving pallet with adjustable resistance allows multi-action training to be performed on it. The integrated structure makes it more convenient to use, and the integration of various training components allows multi-action training operations to be performed, so that the training can be performed according to the sequential training operations of multiple sets of movements, making the training more comprehensive and efficient. BRIEF DESCRIPTION OF THE DRAWINGS

[0021] Other features, objects and advantages of the present invention will become more apparent from the detailed description of non-limiting embodiments made with reference to the following drawings:

[0022] Figure 1 It is a schematic diagram of the overall three-dimensional connection details of a body fitness training device;

[0023] Figure 2 It is a structural schematic diagram of the three-dimensional vertical arrangement and connection details of a body fitness training device;

[0024] Figure 3 It is a structural schematic diagram of the side view connection details of a body fitness trainer;

[0025] Figure 4 It is a structural schematic diagram of the overall bottom three-dimensional connection details of a body fitness trainer;

[0026] Figure 5 It is a structural schematic diagram of the three-dimensional connection details of a mobile support plate of a body fitness training device;

[0027] Figure 6 It is a structural schematic diagram of the three-dimensional bottom connection details of a mobile support plate of a body fitness trainer;

[0028] Figure 7 It is a structural schematic diagram of the three-dimensional connection details of a support spring of a body fitness trainer;

[0029] Figure 8 The present invention is a structural schematic diagram of the three-dimensional connection details of a clamping terminal of a body fitness trainer.

[0030] In the figure: 1. Support main frame part; 101. Support bottom block; 102. Middle support block; 103. Anti-skid rubber pad; 104. Connecting support rod; 105. Guide rail rod body; 2. Auxiliary top piece part; 201. Support end plate; 202. Support sponge; 203. Auxiliary belt body; 204. Horizontal handrail; 205. Top handrail; 206. End stretch rope; 207. Positioning screw block; 208. Card connection terminal; 3. Mobile support plate part; 301. Mobile support plate; 302. Auxiliary sponge plate; 303. Handle rod body; 304. Auxiliary strap; 305. Adjustment terminal; 306. Inner stretch rope; 307. Outer stretch rope; 308. Guide wheel body; 309. Mobile wheel body; 310. Bottom clamping plate; 311. Support spring; 312. Card connection through hole; 313. Positioning slot. DETAILED DESCRIPTION

[0031] See also Figure 1-7 In an embodiment of the present invention, a body fitness training device includes a supporting main frame part 1, an auxiliary top member part 2 and a movable support plate part 3, wherein the auxiliary top member part 2 and the movable support plate part 3 are both arranged on the top surface of the supporting main frame part 1, the number of the auxiliary top member parts 2 is two, and the two auxiliary top member parts 2 are horizontally symmetrically fixedly connected and arranged at the two ends of the top surface of the supporting main frame part 1, the movable support plate part 3 is horizontally arranged on the top surface of the guide rail rod body 105, and the corner frame structure is arranged at the four corners of the bottom surface of the movable support plate part 3, and the bottom end of the corner frame is extended and arranged at the middle side of the guide rail rod body 105 near the guide rail groove;

[0032] The supporting main frame part 1 includes a supporting bottom block 101, and a middle supporting block 102 is arranged on the side between the supporting bottom blocks 101. There are two supporting bottom blocks 101, and the two supporting bottom blocks 101 are arranged in parallel with each other. The middle supporting block 102 is arranged in parallel at the center position between the two supporting bottom blocks 101. The middle supporting block 102 and the supporting bottom block 101 are arranged in parallel with each other. The bottom ends of the supporting bottom blocks 101 and the middle supporting blocks 102 are fixedly sleeved with anti-skid rubber pads 103, and the sides between the supporting bottom blocks 101 are horizontally fixedly inserted with connecting support rods 104. The anti-skid rubber pads 103 are all made of rubber material, and the anti-skid rubber pads 103 are fixedly sleeved on both sides of the supporting bottom blocks 101 and the middle supporting blocks 102. At the bottom of the end, there are two connecting support rods 104, and the two connecting support rods 104 are arranged in parallel with each other, the middle support block 102 and the supporting bottom block 101 are fixedly connected to each other through the connecting support rods 104, and the top surface of the supporting bottom block 101 is horizontally fixedly connected with a guide rod body 105, the number of the guide rod bodies 105 is two, and the two guide rail rod bodies 105 are arranged in parallel with each other, the two guide rail rod bodies 105 are horizontally fixedly connected and arranged at the top surfaces of the supporting bottom block 101 and the middle support block 102 near the card slot positions at both ends, the side of the guide rail rod body 105 is provided with a guide rail groove structure, and the supporting end plates 201 are horizontally symmetrically fixedly connected and arranged at the two ends of the top surface of the guide rail rod body 105;

[0033] The auxiliary top member part 2 includes a support end plate 201, the top surface of the support end plate 201 is horizontally fixedly connected with a support sponge 202, the top surface of the support end plate 201 is fixedly connected with an auxiliary belt body 203, the top surface of the support end plate 201 is fixedly connected with a horizontal support rod 204, the top of the horizontal support rod 204 is clamped with a top support rod 205, one end of the support main frame part 1 is fixedly connected with an end stretching rope 206, the two ends of the auxiliary belt body 203 are fixedly connected and arranged at the two side edges of the support end plate 201, the auxiliary belt body 203 fixes the foot, the horizontal support rods 204 are fixedly connected and arranged on the top surface of the support end plate 201 near the side edge, and the horizontal support rods 204 are fixedly connected. The top rod body of 04 is fixedly connected by a buckle, the horizontal support rod 204 is a horizontal curved rod structure, the top of the top support rod 205 is a vertical curved rod structure, the horizontal support rod 204 and the top support rod 205 are connected and arranged by a clamping terminal 208 through a positioning screw block 207, and the clamping terminal 208 can be a movable clamping positioning structure, one end of the end stretching rope 206 is fixedly connected and arranged at a connection port position of one end of the supporting main frame part 1, a positioning screw block 207 is arranged at the connection position between the horizontal support rod 204 and the top support rod 205, and a clamping terminal 208 is arranged at the connection plug position between the top support rod 205 and the horizontal support rod 204;

[0034] The mobile support plate part 3 includes a mobile support plate 301, the top surface of the mobile support plate 301 is horizontally fixedly connected with an auxiliary sponge plate 302, the two sides of the mobile support plate 301 are symmetrically fixedly provided with handle rods 303, the top surface of the mobile support plate 301 is symmetrically tied and fixedly connected with auxiliary straps 304, the mobile support plate 301 is horizontally arranged between the support end plates 201, the handle rods 303 are symmetrically fixedly arranged on the two sides of the mobile support plate 301 near one end, the number of the auxiliary straps 304 is two, and the two auxiliary straps 304 are symmetrically fixedly arranged on the top surface of the mobile support plate 301 near Near both ends, the bottom surface of the movable support plate 301 is evenly provided with adjustment ends 305, the number of the adjustment ends 305 is multiple, and the multiple adjustment ends 305 are arranged horizontally and equidistantly in a straight line at one end of the bottom surface of the movable support plate 301, the adjustment end 305 is set at the bottom surface of the bottom clamping plate 310, the adjustment end 305 is correspondingly clamped and set on the inner side of the positioning slot 313, one end of the adjustment end 305 is fixedly connected and set at one end of the support spring 311, one end of the movable support plate 301 is connected to the inner stretching rope 306, and one end of the movable support plate 301 is connected to the outer Tensile rope 307, one end of the supporting main frame part 1 is symmetrically fixed with a guide wheel body 308, the bottom surface of the mobile support plate 301 is symmetrically fixed with a moving wheel body 309, the bottom surface of the mobile support plate 301 is horizontally fixedly connected with a bottom clamping plate 310, the bottom surface of the mobile support plate 301 is evenly connected with a support spring 311, the side of the middle support block 102 is evenly provided with a clamping hole 312, the side of the bottom clamping plate 310 is evenly provided with a positioning slot 313, the inner tensile rope 306 and the outer tensile rope 307 are both connected by a connecting buckle at one end and are arranged near the corner hole at one end of the mobile support plate 301 The guide wheel body 308 is symmetrically fixedly arranged on the top surface of the supporting main frame part 1 near one end, and the inner tensile rope 306 is sleeved on the outer side of the guide wheel body 308, and the moving wheel body 309 is clamped on the side groove position of the guide rail rod body 105, and the bottom clamping plate 310 is horizontally fixedly connected and arranged on the bottom surface of the moving support plate 301 near one end, one end of the support spring 311 is correspondingly fixedly clamped on the inner side of the clamping through hole 312, and the positioning slots 313 are arranged horizontally and equidistantly in a straight line on the side position of the bottom clamping plate 310, and the bottom end is arranged in an open shape.

[0035] All components are universal standard parts or components known to those skilled in the art, and their structures and principles can be known to those skilled in the art through technical manuals or conventional experimental methods. The working principle of the present invention is:

[0036] After the support main frame part 1 is placed on the ground, the support bottom block 101 and the middle support block 102 make the placement of the support main frame part 1 more stable. The anti-slip rubber pad 103 at the bottom effectively prevents sliding and vibration, and effectively prevents vibration noise during training. Personnel can kneel on the top surface of the support end plate 201 at one end, and the support sponge 202 on the top surface makes it more comfortable to use. After one end of the outer stretch rope 307 is sleeved on a foot, when the foot is extended backward, the outer stretch rope 307 pulls the movable support plate 301 to move horizontally between the guide rod bodies 105. After the corresponding adjustment end 305 is toggled and connected inside the positioning slot 308, one end pulls the corresponding support spring 311 to form a taut state, so that the support spring 311 forms a stable support effect, and the bottom is moved under the movement of the movable support plate 301. The movable wheel body 309 on the surface moves horizontally along the guide rod body 105, and the movement is affected by the resistance effect of the movement under the pulling of the support spring 311, so that the legs can be stretched. When the person kneels on the top surface of the movable support plate 301, he can hold one end of the inner stretch rope 306 with both hands and pull it. The resistance can be adjusted in the same way as the above-mentioned resistance adjustment, so that the movement of the movable support plate 301 forms a specified resistance and the stretching has a training effect. Under the movable structure with adjustable resistance of the movable support plate 301, multi-action training can be performed on it. The inner stretch rope 306 and the outer stretch rope 307 are both rotated and transmitted through the guide wheel body 308, which can be used for arm strength and leg stretching, and the auxiliary belt body 203 can assist in fixing the feet and do waist and abdomen training. The horizontal handrail 204 and the top handrail 205 can be adjusted by pulling upward at multiple angles, and then put down and locked. After adjusting to the specified angle or direction, they can support the body.

[0037] What is described above is only a preferred specific implementation manner of the present invention, but the protection scope of the present invention is not limited thereto. Any technician familiar with the technical field can make equivalent replacements or changes according to the technical scheme and inventive concept of the present invention within the technical scope disclosed by the present invention, which should be covered by the protection scope of the present invention.

Claims

1. A body fitness training device, comprising a supporting main frame part (1), an auxiliary top part (2) and a movable supporting plate part (3), characterized in that: The auxiliary top piece part (2) and the movable support plate part (3) are both arranged on the top surface of the supporting main frame part (1); The supporting main frame part (1) comprises a supporting bottom block (101), a middle supporting block (102) is arranged on the side between the supporting bottom blocks (101), the bottom ends of the supporting bottom blocks (101) and the middle supporting blocks (102) are fixedly sleeved with anti-slip rubber pads (103), a connecting support rod (104) is horizontally fixedly inserted on the side between the supporting bottom blocks (101), and a guide rail rod body (105) is horizontally fixedly connected to the top surface of the supporting bottom block (101); The auxiliary top member part (2) comprises a support end plate (201), the top surface of the support end plate (201) is horizontally fixedly connected to a support sponge (202), the top surface of the support end plate (201) is fixedly connected to an auxiliary belt body (203), the top surface of the support end plate (201) is fixedly connected to a horizontal support rod (204), the top end of the horizontal support rod (204) is clamped with a top support rod (205), one end of the support main frame part (1) is fixedly connected to an end stretching rope (206), a positioning screw block (207) is provided at the connection position between the horizontal support rod (204) and the top support rod (205), and a clamping terminal (208) is provided at the connection and insertion position between the top support rod (205) and the horizontal support rod (204); The movable support plate part (3) comprises a movable support plate (301), the top surface of the movable support plate (301) is horizontally fixedly connected to an auxiliary sponge plate (302), both sides of the movable support plate (301) are symmetrically fixedly provided with handle bars (303), the top surface of the movable support plate (301) is symmetrically tied and fixedly connected to an auxiliary strap (304), the bottom surface of the movable support plate (301) is evenly provided with adjustment ends (305), one end of the movable support plate (301) is connected to an inner stretch rope (306), and one end of the movable support plate (301) is connected to An external tensile rope (307) is provided, a guide wheel body (308) is symmetrically fixedly provided at one end of the supporting main frame part (1), a moving wheel body (309) is symmetrically fixedly provided on the bottom surface of the moving support plate (301), a bottom clamping plate (310) is horizontally fixedly connected to the bottom surface of the moving support plate (301), a supporting spring (311) is evenly connected to the bottom surface of the moving support plate (301), a clamping through hole (312) is evenly provided on the side of the middle supporting block (102), and a positioning clamping groove (313) is evenly provided on the side of the bottom clamping plate (310).

2. A body fitness training device according to claim 1, characterized in that: The number of the auxiliary top piece parts (2) is two, and the two auxiliary top piece parts (2) are horizontally symmetrically fixedly connected and arranged at the two end positions of the top surface of the supporting main frame part (1); the movable support plate part (3) is horizontally arranged at the top surface position of the guide rail rod body (105), and the corner frame structure is arranged at the four corners of the bottom surface of the movable support plate part (3), and the bottom end of the corner frame is extended and arranged at the middle side of the guide rail rod body (105) close to the guide rail groove.

3. A body fitness training device according to claim 1, characterized in that: The number of the supporting bottom blocks (101) is two, and the two supporting bottom blocks (101) are arranged parallel to each other, the middle supporting block (102) is arranged in parallel at the center position between the two supporting bottom blocks (101), and the middle supporting block (102) and the supporting bottom block (101) are arranged parallel to each other.

4. A body fitness training device according to claim 1, characterized in that: The anti-skid rubber pads (103) are all made of rubber material, and the anti-skid rubber pads (103) are all fixedly sleeved at the bottom positions of both ends of the support bottom block (101) and the middle support block (102). The number of connecting support rods (104) is two, and the two connecting support rods (104) are arranged parallel to each other. The middle support block (102) and the support bottom block (101) are fixedly connected to each other via the connecting support rods (104).

5. A body fitness training device according to claim 1, characterized in that: The number of the guide rail rod bodies (105) is two, and the two guide rail rod bodies (105) are arranged parallel to each other. The two guide rail rod bodies (105) are horizontally fixedly connected and arranged at the top surfaces of the supporting bottom block (101) and the middle supporting block (102) near the slot positions at both ends. The side edges of the guide rail rod bodies (105) are provided with guide rail slot structures, and the supporting end plates (201) are horizontally symmetrically fixedly connected and arranged at the two end positions of the top surfaces of the guide rail rod bodies (105).

6. A body fitness training device according to claim 1, characterized in that: The two ends of the auxiliary belt body (203) are fixedly connected and arranged at the two side edges of the support end plate (201), the auxiliary belt body (203) fixes the foot, the horizontal support rods (204) are fixedly connected and arranged at the top surface of the support end plate (201) near the side edge, and the top rod body of the horizontal support rod (204) is fixedly connected by a buckle, the horizontal support rod (204) is a horizontal curved rod structure, and the top of the top support rod (205) is a vertical curved rod structure, the horizontal support rod (204) and the top support rod (205) are connected and arranged by clamping the clamping end (208) with each other through a positioning screw block (207), and the clamping end (208) can be a movable clamping positioning structure, and one end of the end tension rope (206) is fixedly connected and arranged at a connection port at one end of the support main frame part (1).

7. A body fitness training device according to claim 1, characterized in that: The movable support plate (301) is horizontally arranged between the supporting end plates (201), the handle bar body (303) is symmetrically fixedly arranged on both sides of the movable support plate (301) near one end, the number of the auxiliary straps (304) is two, and the two auxiliary straps (304) are symmetrically fixedly arranged on the top surface of the movable support plate (301) near both ends.

8. A body fitness training device according to claim 1, characterized in that: The number of the adjusting end heads (305) is multiple, and the multiple adjusting end heads (305) are arranged horizontally and equidistantly in a straight line at one end of the bottom surface of the movable support plate (301), the adjusting end head (305) is arranged at the bottom surface of the bottom clamping plate (310), the adjusting end head (305) is correspondingly clamped and arranged on the inner side of the positioning clamping groove (313), and one end of the adjusting end head (305) is fixedly connected and arranged at one end of the support spring (311).

9. A body fitness training device according to claim 1, characterized in that: The inner stretch rope (306) and the outer stretch rope (307) are both connected and arranged at one end of the movable support plate (301) near the corner hole through a connecting buckle at one end, the guide wheel body (308) is symmetrically fixedly arranged on the top surface of the supporting main frame part (1) near one end, and the inner stretch rope (306) is sleeved on the outer side of the guide wheel body (308), the movable wheel body (309) is clamped and arranged at the side groove position of the guide rail rod body (105), the bottom clamping plate (310) is horizontally fixedly connected and arranged at the bottom surface of the movable support plate (301) near one end, one end of the support spring (311) is correspondingly fixedly clamped and arranged at the inner side of the clamping through hole (312), and the positioning grooves (313) are arranged in a straight line horizontally and equidistantly at the side position of the bottom clamping plate (310), and the bottom end is arranged in an open shape.

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