Simple trainer for ankle pump movement

Abstract

The utility model relates to the technical field of medical rehabilitation equipment, in particular to a simple trainer for ankle pump movement. Comprising a bottom plate, a fixing sleeve is fixedly installed above the bottom plate, a lengthening rod is inserted into the fixing sleeve, fixing holes are formed in the fixing sleeve at equal intervals, the lengthening rod and the fixing sleeve are connected through bolts and the fixing holes, a connecting plate is rotationally connected to the top of the lengthening rod, and a supporting plate is arranged on the connecting plate; the supporting plate is rotationally installed on the connecting plate through a bearing, a plug pin is detachably arranged between the supporting plate and the connecting plate, and a fixing mechanism is further arranged on the supporting plate. The patient can conveniently do ankle joint flexion and extension and surrounding movement, the training integrity is guaranteed, and the training effect is improved.

Description

Technical Field

[0001] The utility model relates to the technical field of medical rehabilitation equipment, in particular to a simple training device for ankle pump exercise. Background Art

[0002] Ankle pump exercises include flexion, extension and rotation.

[0003] Flexion and extension exercise: Lie down or sit, stretch your lower limbs, relax your thighs, slowly lift your toes, hold for 10 seconds when you reach the maximum limit, slowly press your toes down, hold for 10 seconds when you reach the maximum limit, do 20 to 30 sets each time, 3 to 4 times a day. Circling exercise: With the ankle joint as the center, the toes circle 360 ​​degrees, with the same frequency as flexion and extension exercise.

[0004] In the prior art, there is an ankle pump exercise trainer with publication number: CN217745589U, which includes a leg support, a foot pedal, a fixing member and an elastic reset member; the foot pedal is rotatably arranged on the leg support; the fixing member is arranged on the leg support, and the fixing member is used to fix the leg support to the patient's leg; the elastic reset member is arranged on the leg support or the foot pedal, and the elastic reset member is used to force the foot pedal to rotate in a direction close to the patient's foot.

[0005] When the above-mentioned equipment is used, the patient's foot can only perform flexion and extension exercises through the foot pedals, and cannot perform ankle joint rotation exercises, resulting in a relatively simple training program and insufficient training effect. Utility Model Content

[0006] 1. Technical issues to be resolved

[0007] In order to solve the above problems in the prior art, the utility model provides a simple ankle pump exercise trainer, which is convenient for patients to do ankle flexion and extension and circular exercises, ensures the integrity of training, and improves the training effect.

[0008] (II) Technical solution

[0009] In order to achieve the above-mentioned purpose, the main technical solutions adopted by the utility model include:

[0010] A simple ankle pump exercise trainer comprises a bottom plate, a fixing sleeve is fixedly installed on the top of the bottom plate, an extension rod is inserted in the fixing sleeve, fixing holes are opened on the fixing sleeve at equal intervals, the extension rod and the fixing sleeve are connected by bolts and fixing holes, a connecting plate is rotatably connected to the top of the extension rod, a support plate is arranged on the connecting plate, the support plate is rotatably installed on the connecting plate through a bearing, a latch is detachably arranged between the support plate and the connecting plate, and a fixing mechanism is also arranged on the support plate. It is convenient for patients to do ankle flexion and extension and circumferential exercises, ensure the integrity of the training, and improve the training effect.

[0011] Preferably, the fixing mechanism comprises a support block and an elastic strap.

[0012] Preferably, two supporting blocks are symmetrically arranged, and grooves are arranged on one side of the supporting blocks close to each other.

[0013] Preferably, a voice announcer is also provided on the bottom plate.

[0014] (III) Beneficial effects

[0015] The utility model provides a simple training device for ankle pump exercise, which has the following beneficial effects:

[0016] (1) The equipment has a simple structure and is easy to use. It allows trainees to perform ankle flexion and extension and circumferential exercises, ensuring the integrity of the training and improving the training effect.

[0017] (2) The voice announcer can announce the training items and training frequency, improve the user's exercise awareness, and standardize the training time. BRIEF DESCRIPTION OF THE DRAWINGS

[0018] Figure 1 This is the structural diagram of the utility model;

[0019] Figure 2 This is a structural diagram of the support block of the utility model.

[0020] In the figure: 1, bottom plate; 2, fixing sleeve; 3, extension rod; 4, fixing hole; 5, connecting plate; 6, supporting plate; 7, latch; 8, fixing mechanism; 801, supporting block; 802, elastic strap; 9, groove; 10, voice announcer. DETAILED DESCRIPTION

[0021] The following will be combined with the drawings in the embodiments of the utility model to clearly and completely describe the technical solutions in the embodiments of the utility model. Obviously, the described embodiments are only part of the embodiments of the utility model, not all of the embodiments. Based on the embodiments in the utility model, all other embodiments obtained by ordinary technicians in this field without creative work are within the scope of protection of the utility model.

[0022] like Figure 1-2As shown, the simple ankle pump exercise trainer of this embodiment includes a base plate 1, a fixing sleeve 2 is fixedly installed on the top of the base plate 1, an extension rod 3 is inserted in the fixing sleeve 2, and fixing holes 4 are opened on the fixing sleeve 2 at equal intervals. The extension rod 3 and the fixing sleeve 2 are connected by bolts and the fixing holes 4. Through the design of the positioning holes 4, the height of the support plate 6 can be adjusted. A connecting plate 5 is rotatably connected to the top position of the extension rod 3, and the connecting plate 5 can rotate relative to the extension rod 3 to achieve ankle flexion and extension movement. A support plate 6 is provided on the connecting plate 5, and the support plate 6 is rotatably installed on the connecting plate 5 through a bearing. The support plate 6 can rotate relative to the connecting plate 5 to achieve ankle circumferential movement. A latch 7 is detachably provided between the support plate 6 and the connecting plate 5, and a fixing mechanism 8 is also provided on the support plate 6. The fixing mechanism 8 is used to fix the sole of the user's foot.

[0023] Furthermore, the fixing mechanism 8 includes a support block 801 and an elastic band 802, which facilitates the support and fixing of the sole of the user's foot.

[0024] Furthermore, two supporting blocks 801 are symmetrically arranged, and a groove 9 is arranged on one side of the supporting blocks 801 close to each other.

[0025] Furthermore, a voice announcer 10 is also provided on the bottom plate 1 for announcing the training items and duration.

[0026] Working principle: The user lies on the bed, with the heel against the groove 9 of the support block 801, and the sole of the foot between the elastic bandage 802 and the support plate 6. The user performs ankle flexion and extension exercise training. During training, when the user hooks up the sole of the foot or presses down the toes, the support plate 6 can be driven to rotate forward and backward relative to the extension rod 3 to achieve ankle flexion and extension exercise training. When performing ankle circumferential exercise, the user's family can remove the latch 7 so that the support plate 6 can rotate relative to the connecting plate 5, and the user performs ankle circumferential exercise. The voice announcer 10 can announce each training item and duration.

Claims

1. A simple ankle pump exercise trainer, comprising a base plate (1), characterized in that: A fixing sleeve (2) is fixedly installed above the bottom plate (1), an extension rod (3) is inserted into the fixing sleeve (2), fixing holes (4) are provided on the fixing sleeve (2) at equal intervals, the extension rod (3) and the fixing sleeve (2) are connected via bolts and the fixing holes (4), a connecting plate (5) is rotatably connected to the top of the extension rod (3), a supporting plate (6) is provided on the connecting plate (5), the supporting plate (6) is rotatably installed on the connecting plate (5) via a bearing, a latch (7) is detachably provided between the supporting plate (6) and the connecting plate (5), and a fixing mechanism (8) is also provided on the supporting plate (6).

2. The simple ankle pump exercise trainer according to claim 1, characterized in that: The fixing mechanism (8) comprises a supporting block (801) and an elastic binding belt (802).

3. The simple ankle pump exercise trainer according to claim 2, characterized in that: Two supporting blocks (801) are symmetrically arranged, and a groove (9) is arranged on one side of the supporting blocks (801) close to each other.

4. The simple ankle pump exercise trainer according to claim 1, characterized in that: A voice announcer (10) is also provided on the bottom plate (1).

Images