An in-nose type air filter facilitating food intake comprises an air filtering box, air exchange pipes, self-closed breather valves, a filtering element, in-nose air exchange pipes, nose supporting ropes, in-nose caps, a nose supporting sleeve, ear hanging ropes and the like. According to the in-nose type air filter facilitating food intake is worn by a wearer, when the nostrils are used for inhaling, after air is filtered by the filtering element, the air enters the air filtering box, the air exchange pipes and the in-nose air exchange pipes from an air inlet, the air is inhaled into the body, and the air cannot be inhaled into the air filtering box from air outlets; when the nostrils are used for expiration, waste gas enters the in-nose air exchange pipes, the air exchange pipes and theair filtering box from the body and escapes out of the air filtering box from the air outlets and the air inlet, and the harm of hazardous gas to the wearer is reduced. The air exchange pipes are inserted into the nostrils of the wearer and are closely attached to the nostrils, the air which is not filtered cannot enter the body from the nostrils, and the protection effect is good; and when the wearer takes food, only the nostrils are used for breathing, the mouth is not used for breathing, purified air can be breathed during food intake, and the wearer continues to be protected.