Portable functional training resistance apparatus and method of exercising

a functional training and exercise technology, applied in the field of functional exercise equipment, can solve problems such as achieve the effects of challenging user balance and coordination, occupying little space, and light weigh

Inactive Publication Date: 2003-05-01
GILMAN JONATHAN S
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

The device allows the exercising party to strengthen, stretch and rehabilitate all the muscles in the human body while challenging the user's balance and coordination.

Method used

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  • Portable functional training resistance apparatus and method of exercising
  • Portable functional training resistance apparatus and method of exercising
  • Portable functional training resistance apparatus and method of exercising

Examples

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Embodiment Construction

[0054] A preferred embodiment of the aforementioned exercise apparatus is illustrated in FIG. 1. The apparatus consists of several parts: a base 26 with a recess 34, a hook and loop fastener strip 35 around the wall of said recess, multiple attachment points 28, 30, 32, 36, 38 and 40, an inflatable disk 24, an inflatable ball 22, resistance tube A 42 and resistance tube B 44. Additional pairings of resistance tubing will be included with this exercise apparatus. However, for purpose of explanation, one set of resistance tubes 42, 44 is referenced in drawings.

[0055] The base 26 is constructed of a durable material, capable of supporting the weight of an individual who is standing or moving vigorously on or around it. A strong plastic, not unlike polyethylene and / or polypropylene, can be used for the construction. The base 26 is rectangular in shape, approximately three feet in length and seventeen inches in width, with a centrally located recess 34. On each side of the recess 34 ther...

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PUM

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Abstract

A portable functional training resistance apparatus used to exercise, rehabilitate and promote muscular strength and flexibility throughout the entire human body and a method for its use. This apparatus comprises a rigid base with a recess, strong enough to bear the weight of an adult exerciser who is standing, sitting, leaning, laying or vigorously moving about said base while performing exercises. The base is designed to receive various adaptors in the recess for the user to stand, sit, lean or lay on while performing exercises. The base has a plurality of attachment points, strategically placed on opposite sides of the recess, used to receive a means of resistance for exercise movements where added resistance is desired.

Description

BACKGROUND OF INVENTION[0001] 1. Field of Invention[0002] The following exercise apparatus relates to "functional" exercise equipment designed to effectively strengthen, stretch and rehabilitate all muscles in the human body while promoting balance, coordination and proper muscle alignment.[0003] 2. Background[0004] The exercise and fitness industry continues to grow as scientific research points out the myriad benefits of exercising regularly. Current studies show the proper mix of aerobic and anaerobic activities can lead to longer, healthier more productive living as we age. Health club memberships increase and fitness products sell as the rapidly aging population attempts to turn back the clocks.[0005] The time constraints of the average person make the recommended amount of weekly exercise difficult, if not impossible, to include in one's schedule. Owning some form of exercise equipment for home use is desirable but often limiting for the person who seeks to reap the benefits o...

Claims

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Application Information

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Patent Type & Authority Applications(United States)
IPC IPC(8): A63B21/055A63B23/04
CPCA63B21/00061A63B21/00065A63B21/023A63B21/0442A63B2208/0252A63B21/0552A63B23/0458A63B2208/0204A63B2208/0228A63B21/055
Inventor GILMAN, JONATHAN S.
Owner GILMAN JONATHAN S
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