Physical quality multi-item evaluation device and use method thereof

By introducing balance evaluation components and pressure sensors into multiple physical fitness evaluation devices, the problem of traditional balance testing is solved that it is time-consuming and subjectively affected, and automated and accurate balance testing is achieved, which improves test efficiency and consistency.

CN119548100AInactive Publication Date: 2025-03-04CHENGDU KINESIOLOGY UNIVERSITY +1
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Patent Information

Application Number
CN202411746525.X
Authority / Receiving Office
CN · China
Patent Type
Applications(China)
Current Assignee / Owner
Filing Date
2024-11-29
Publication Date
2025-03-04
Estimated Expiration
Not applicable · inactive patent

AI Technical Summary

Technical Problem

Traditional balance testing relies on observation and manual recording by professionals, is time-consuming and labor-intensive and vulnerable to subjective judgments, resulting in limited accuracy and consistency of test results.

Method used

Design a physical fitness multi-item assessment device, including a balance evaluation component, to achieve automated one-leg balance testing using pressure sensors and timers, to ensure the accuracy and safety of the test by accurately detecting the tiny movement of the standing board.

Benefits of technology

It realizes automated and efficient balanced testing, improves the accuracy and consistency of the test, simplifies the operation process, improves the overall testing efficiency, and provides users with instant feedback and detailed data analysis.

✦ Generated by Eureka AI based on patent content.

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Abstract

The invention discloses a physical quality multi-item evaluation device and a use method thereof, and the key points of the technical scheme are that the physical quality multi-item evaluation device comprises a bottom plate, the top surface of the bottom plate is fixedly provided with a plurality of placing blocks, and the top surface of each placing block is provided with a placing groove; the balance evaluation assembly is arranged above the bottom plate and is used for evaluating multiple physical qualities of a user, by arranging the balance evaluation assembly, an automatic and efficient single-foot balance testing method is provided, and by accurately detecting tiny movement of the standing plate and immediately starting or stopping timing, the single-foot balance testing accuracy is improved. By arranging the height and weight all-in-one machine, when the user stands on the height and weight all-in-one machine, the test accuracy and safety are ensured, meanwhile, the operation process is simplified, the overall test efficiency is improved, and immediate feedback and detailed data analysis are provided for the user, so that the individual balance ability is comprehensively evaluated and improved, and by arranging the height and weight all-in-one machine, when the user stands on the height and weight all-in-one machine, user experience is improved. And the height and weight all-in-one machine is started to measure the height and weight of the user.
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Description

Technical Field

[0001] The present invention relates to the technical field of physical fitness evaluation, and in particular to a physical fitness multiple evaluation device and a use method thereof. Background Art

[0002] Physical fitness assessment is an important means to fully understand an individual's health status. Through assessment, various physical indicators of an individual, such as height, weight, body fat percentage, cardiopulmonary function, muscle strength, flexibility, balance ability, etc., can be systematically measured and evaluated, thereby obtaining a relatively comprehensive health portrait. Such an assessment not only helps individuals understand their physical condition, but also provides a scientific basis for subsequent health management, disease prevention and treatment. Physical fitness assessment is also crucial for developing a personalized health plan.

[0003] In the traditional physical fitness assessment system, it mainly relies on manual measurement and recording methods, which are not limited to intuitive and basic items such as using a tape measure to measure height, a scale to measure weight, and a spirometer to measure respiratory function. The assessment process also covers a wide range of physical fitness indicators with more dimensions and complexity, such as evaluating the speed and endurance of short or long-distance running by stopwatch timing, using sit-ups or push-ups to evaluate core strength and muscle endurance, and using flexibility tests such as sit-ups to measure joint flexibility and range of motion. In addition, it also includes the assessment of dynamic physical fitness such as balance, coordination, and reaction speed, which are often completed by designing specific test movements or scenes, and professionals observing and manually recording the performance of the subjects.

[0004] In the prior art, the following deficiencies still exist when evaluating the balance ability and physical fitness of the human body: traditional balance tests mostly rely on observation and manual recording by professionals, which is not only time-consuming and labor-intensive, but also easily affected by subjective judgment, resulting in limited accuracy and consistency of test results. Summary of the invention

[0005] In view of the shortcomings of the prior art, the present invention provides a physical fitness multi-evaluation device and a method of using the same, which solves the problem that traditional balance tests mostly rely on observation and manual recording by professionals, which is not only time-consuming and labor-intensive, but also easily affected by subjective judgment, resulting in limited accuracy and consistency of test results.

[0006] The above technical objectives of the present invention are achieved through the following technical solutions:

[0007] A physical fitness multi-item evaluation device comprises: a bottom plate, a support frame is fixedly mounted on the top surface of the bottom plate, a tablet computer is fixedly mounted on the top surface of the support frame, a plurality of placement blocks are fixedly mounted on the top surface of the bottom plate, and placement grooves are provided on the top surfaces of the placement blocks; a balance evaluation component is arranged above the bottom plate and is used for evaluating the user's multiple physical fitness.

[0008] By adopting the above technical solution and setting up a balance assessment component, an automated and efficient single-leg balance test method is provided. By accurately detecting the slight movement of the standing board and instantly starting or stopping the timing, the accuracy and safety of the test are ensured. At the same time, the operation process is simplified, the overall test efficiency is improved, and users are provided with instant feedback and detailed data analysis, so as to comprehensively evaluate and improve the individual's balance ability.

[0009] Preferably, the balance assessment component includes: a mounting block, the mounting block is fixedly mounted on the top surface of the base plate, the top surface of the mounting block is provided with two mounting grooves, a standing plate is sleeved inside the mounting groove, a plurality of fixing grooves are fixedly mounted on the bottom surface of the standing plate, the other end of the fixing groove is fixedly mounted on the inner bottom surface of the mounting groove, a support spring is provided on the inner bottom surface of the mounting groove, a pressure sensor is fixedly mounted inside the support spring, and the pressure sensor is electrically connected to the tablet computer.

[0010] By adopting the above technical solution, a standing board is set up. When the user stands on the standing board with both feet, the standing board pushes the fixed groove downward, so that the standing board contacts the pressure sensor inside the supporting spring, and the pressure sensor transmits the contact information to the tablet computer. When the two pressure sensors transmit information at the same time, the timer function in the tablet computer is turned on. When the user lifts one foot to perform a single-foot balance test, the standing board at the raised foot is affected by the reaction force of the fixed groove and rebounds, so that the standing board does not contact the pressure sensor. At this time, the contact information is transmitted to the tablet computer again, and the timer function in the tablet computer starts to count. When the user's foot falls again, the tablet computer receives the information transmitted by the two pressure sensors again, and the timer function in the tablet computer stops, and the data is counted, so as to evaluate the user's balance.

[0011] Preferably, the balance assessment component also includes: a height and weight integrated machine is fixedly installed on the top surface of the base plate, and the height and weight integrated machine is electrically connected to the tablet computer; a treadmill is fixedly installed on the top surface of the base plate, and the treadmill is electrically connected to the tablet computer; and a first dumbbell, a second dumbbell and a third dumbbell are respectively placed inside several of the placement slots.

[0012] By adopting the above technical solution, by setting up an all-in-one height and weight machine, when the user stands on the all-in-one height and weight machine, the all-in-one height and weight machine is started to measure the height and weight of the user, and the measurement information is transmitted to the tablet computer for statistics. By setting up a treadmill, the user can use the treadmill to perform a running endurance test, and the test result is transmitted to the tablet computer for statistics. By setting a first dumbbell, a second dumbbell and a third dumbbell, the user can test the strength by lifting dumbbells of different sizes.

[0013] Preferably, two clamping blocks are fixedly installed on the top surface of the placement block, a clamping groove is opened on one side of the clamping block, both ends of the first dumbbell, the second dumbbell and the third dumbbell can be slidably clamped inside the clamping groove, a connecting block is fixedly installed inside the clamping groove, a resistive touch sensor is fixedly installed on the bottom surface of the connecting block, and the resistive touch sensor is telecommunication-connected to the tablet computer.

[0014] By adopting the above technical solution and setting a snap-in slot, when the user lifts any one of the first dumbbell, the second dumbbell or the third dumbbell, the dumbbell will rise along the inside of the snap-in slot and come into contact with the corresponding resistive touch sensor. After the resistive touch sensor receives the contact information, it converts the information into an electrical signal and transmits it to the tablet computer for statistics, thereby making strength evaluation more standardized and reducing evaluation disputes.

[0015] Preferably, a threaded hole is provided on the top surface of the clamping block, an adjusting bolt is connected to the internal thread of the threaded hole, a rotating groove is provided on the top surface of the connecting block, a bearing is fixedly installed inside the rotating groove, and the inner wall surface of the inner ring of the bearing is fixedly installed to the outer wall of the adjusting bolt.

[0016] By adopting the above technical solution and setting an adjustment bolt, the user can push the connecting block to slide inside the snap-in groove by turning the adjustment bolt, thereby adjusting the height of the resistive touch sensor, thereby adjusting the evaluation difficulty, increasing the evaluation adaptability, and realizing diversified evaluation.

[0017] Preferably, a rubber anti-skid pad is fixedly mounted on the top surface of the standing board.

[0018] By adopting the above technical solution and arranging the rubber anti-skid pad, the friction force on the surface of the standing board can be increased, thereby achieving an anti-skid effect.

[0019] Preferably, a support rod is fixedly mounted on the top surface of the mounting block, and a handrail is fixedly mounted between two of the support rods.

[0020] By adopting the above technical solution and providing handrails, when the user is performing a balance assessment and the body shakes, the user can hold the handrails to stabilize the body and avoid falling, thereby improving the safety of equipment use.

[0021] The present invention also relates to a method for using a physical fitness multi-evaluation device, and the specific steps are as follows:

[0022] S1: When the user is conducting a physical fitness assessment, the user is first asked to stand on the height and weight integrated machine, the height and weight integrated machine is controlled to start, the user's height and weight are measured, and the measurement information is transmitted to the tablet computer;

[0023] S2: The user is asked to test the strength by lifting dumbbells of different sizes. When the user lifts any one of the first dumbbell, the second dumbbell or the third dumbbell, the dumbbell will rise along the inside of the card slot and contact the corresponding resistive touch sensor. When the resistive touch sensor receives the contact information, it converts the information into an electrical signal and transmits it to the tablet computer for statistics.

[0024] S3: When the user stands on the standing board with both feet, the standing board pushes the fixed slot downward, so that the standing board contacts the pressure sensor inside the supporting spring, and the pressure sensor transmits the contact information to the tablet computer. When the two pressure sensors transmit information at the same time, the timer function in the tablet computer is turned on. When the user lifts one foot to perform a single-foot balance test, the standing board at the raised foot is affected by the reaction force of the fixed slot and rebounds, so that the standing board does not contact the pressure sensor. At this time, the contact information is transmitted to the tablet computer again, and the timer function in the tablet computer starts to count. When the user's foot falls again, the tablet computer receives the information transmitted by the two pressure sensors again, and the timer function in the tablet computer stops, and the data is counted, so as to evaluate the balance of the user.

[0025] S4: Let the user use the treadmill to perform a running endurance test, and transmit the test results to the tablet computer for statistics;

[0026] S5: The tablet computer then counts the received data, compares it with the saved standard data, analyzes the evaluation information, and displays the evaluation results.

[0027] In summary, the present invention mainly has the following beneficial effects:

[0028] By setting up a balance assessment component, an automated and efficient single-leg balance test method is provided. By accurately detecting the slightest movement of the standing board and instantly starting or stopping the timing, the accuracy and safety of the test are ensured. At the same time, the operation process is simplified, the overall test efficiency is improved, and users are provided with instant feedback and detailed data analysis, so as to comprehensively evaluate and improve the individual's balance ability.

[0029] By setting up a height and weight integrated machine, when the user stands on the height and weight integrated machine, the height and weight integrated machine is started to measure the height and weight of the user, and the measurement information is transmitted to the tablet computer for statistics. By setting up a treadmill, the user can use the treadmill to perform a running endurance test, and the test result is transmitted to the tablet computer for statistics. By setting up a first dumbbell, a second dumbbell and a third dumbbell, the user can test the strength by lifting dumbbells of different sizes. By setting up a card slot, when the user lifts any one of the first dumbbell, the second dumbbell or the third dumbbell, the dumbbell will rise along the inside of the card slot and come into contact with the corresponding resistive touch sensor. After receiving the contact information, the resistive touch sensor converts the information into an electrical signal and transmits it to the tablet computer for statistics, making the strength assessment more standardized and reducing assessment disputes. By setting an adjustment bolt, the user can push the connecting block to slide inside the card slot by turning the adjustment bolt, thereby adjusting the height of the resistive touch sensor, thereby adjusting the assessment difficulty, increasing the assessment adaptability, and realizing diversified assessment. By setting a rubber anti-slip pad, the friction of the standing board surface can be increased to achieve an anti-slip effect. By setting an armrest, when the user is performing a balance assessment, if the body shakes, the user can hold the armrest to stabilize the body to avoid falling, thereby improving the safety of equipment use. BRIEF DESCRIPTION OF THE DRAWINGS

[0030] Figure 1 It is a three-dimensional structural schematic diagram of the present invention;

[0031] Figure 2 It is a schematic diagram of the bottom plate structure of the present invention;

[0032] Figure 3 It is a schematic diagram of the placement block structure of the present invention;

[0033] Figure 4 It is a schematic diagram of the mounting block structure of the present invention;

[0034] Figure 5 for Figure 4 A is a magnified schematic diagram of the local structure;

[0035] Figure 6 for Figure 4 A magnified schematic diagram of the local structure of B in the middle;

[0036] Figure 7 It is a schematic diagram of the structure of the card connection block of the present invention.

[0037] Attached figures: 1. Base plate; 2. Support frame; 3. Tablet computer; 4. Placement block; 5. Placement slot; 6. Height and weight integrated machine; 7. Treadmill; 8. First dumbbell; 9. Second dumbbell; 10. Third dumbbell; 11. Mounting block; 12. Mounting slot; 13. Standing board; 14. Fixing slot; 15. Support spring; 16. Pressure sensor; 17. Snap-in block; 18. Snap-in slot; 19. Connecting block; 20. Resistive touch sensor; 21. Threaded hole; 22. Adjusting bolt; 23. Rotating slot; 24. Bearing; 25. Rubber anti-slip pad; 26. Support rod; 27. Armrest. DETAILED DESCRIPTION

[0038] The following will be combined with the drawings in the embodiments of the present invention to clearly and completely describe the technical solutions in the embodiments of the present invention. Obviously, the described embodiments are only part of the embodiments of the present invention, not all of the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by ordinary technicians in this field without creative work are within the scope of protection of the present invention.

[0039] refer to Figure 1-Figure 7A physical fitness multi-item evaluation device comprises a bottom plate 1, a support frame 2 is fixedly installed on the top surface of the bottom plate 1, a tablet computer 3 is fixedly installed on the top surface of the support frame 2, a plurality of placement blocks 4 are fixedly installed on the top surface of the bottom plate 1, a placement slot 5 is provided on the top surface of the placement block 4, a balance evaluation component is provided above the bottom plate 1, and is used to evaluate the user's multiple physical fitness. By setting the tablet computer 3, the tablet computer 3 can make statistics on the received evaluation information, and compare the stored standard data, analyze the evaluation information, and display the evaluation results. The balance evaluation component comprises a mounting block 11, the mounting block 11 is fixedly installed on the top surface of the bottom plate 1, two mounting slots 12 are provided on the top surface of the mounting block 11, a standing plate 13 is provided inside the mounting slot 12, a plurality of fixing slots 14 are fixedly installed on the bottom surface of the standing plate 13, the other end of the fixing slot 14 is fixedly installed on the inner bottom surface of the mounting slot 12, a support spring 15 is provided on the inner bottom surface of the mounting slot 12, and the support spring 15 is fixedly installed inside The pressure sensor 16 is electrically connected to the tablet computer 3. By setting the standing board 13, when the user stands on the standing board 13 with both feet, the standing board 13 pushes the fixed groove 14 downward, so that the standing board 13 contacts the pressure sensor 16 inside the supporting spring 15, so that the pressure sensor 16 transmits the contact information to the tablet computer 3. When the two pressure sensors 16 transmit information at the same time, the timer function in the tablet computer 3 is turned on. When the user lifts one foot to perform a single-foot balance test, the standing board 13 at the raised foot is affected by the reaction force of the fixed groove 14 and rebounds, so that the standing board 13 does not contact the pressure sensor 16. At this time, the contact information is transmitted to the tablet computer 3 again, and the timer function in the tablet computer 3 starts to start timing. When the user's feet fall again, when the tablet computer 3 receives the information transmitted by the two pressure sensors 16 again, the timer function in the tablet computer 3 stops, and the data is counted, so as to evaluate the user's balance.

[0040] refer to Figure 2-Figure 7A height and weight integrated machine 6 is fixedly installed on the top surface of the bottom plate 1, and the height and weight integrated machine 6 is electrically connected to the tablet computer 3. A treadmill 7 is fixedly installed on the top surface of the bottom plate 1, and the treadmill 7 is electrically connected to the tablet computer 3. A first dumbbell 8, a second dumbbell 9 and a third dumbbell 10 are respectively placed inside the plurality of placement slots 5. By setting the height and weight integrated machine 6, when the user stands on the height and weight integrated machine 6, the height and weight integrated machine 6 is started to measure the height and weight of the user, and the measurement information is transmitted to the tablet computer 3 for statistics. By setting the treadmill 7, the user can use the treadmill 7 for Running endurance test, and the test results are transmitted to the tablet computer 3 for statistics. By setting the first dumbbell 8, the second dumbbell 9 and the third dumbbell 10, the user can test the strength by lifting dumbbells of different sizes. Two clamping blocks 17 are fixedly installed on the top surface of the placement block 4, and a clamping groove 18 is opened on one side of the clamping block 17. Both ends of the first dumbbell 8, the second dumbbell 9 and the third dumbbell 10 can be slidably clamped in the inside of the clamping groove 18. A connecting block 19 is fixedly installed in the inside of the clamping groove 18, and a resistive touch sensor 20 is fixedly installed on the bottom surface of the connecting block 19. By setting the clamping groove 18, when using When the user lifts any one of the first dumbbell 8, the second dumbbell 9 or the third dumbbell 10, the dumbbell will rise along the inside of the clamping groove 18 and contact the corresponding resistive touch sensor 20. When the resistive touch sensor 20 receives the contact information, it converts the information into an electrical signal and transmits it to the tablet computer 3 for statistics, so that the strength evaluation is more standardized and the evaluation disputes are reduced. A threaded hole 21 is provided on the top surface of the clamping block 17, and an adjusting bolt 22 is connected to the internal thread of the threaded hole 21. A rotating groove 23 is provided on the top surface of the connecting block 19, and a bearing 24 is fixedly installed inside the rotating groove 23. The bearing 2 The inner wall surface of the inner ring of the mounting block 11 is fixedly installed with the outer wall of the adjusting bolt 22. By setting the adjusting bolt 22, the user can push the connecting block 19 to slide inside the clamping groove 18 by rotating the adjusting bolt 22, thereby adjusting the height of the resistive touch sensor 20, thereby adjusting the difficulty of the evaluation, increasing the adaptability of the evaluation, and realizing diversified evaluation. The top surface of the standing board 13 is fixedly installed with a rubber anti-skid pad 25. By setting the rubber anti-skid pad 25, the friction force on the surface of the standing board 13 can be increased to achieve an anti-skid effect. The top surface of the mounting block 11 is fixedly installed with a support rod 26, and an armrest 27 is fixedly installed between the two support rods 26. By setting the armrest 27, when the user is performing a balance evaluation, if the body shakes, the user can hold the armrest 27 to stabilize the body to avoid falling, thereby improving the safety of the device.

[0041] The present invention also relates to a method for using a physical fitness multi-evaluation device, and the specific steps are as follows:

[0042] S1: When the user is undergoing a physical fitness assessment, the user is first allowed to stand on the height and weight integrated machine 6, the height and weight integrated machine 6 is controlled to start, the height and weight of the user are measured, and the measurement information is transmitted to the tablet computer 3;

[0043] S2: The user is asked to test the strength by lifting dumbbells of different sizes. When the user lifts any one of the first dumbbell 8, the second dumbbell 9 or the third dumbbell 10, the dumbbell will rise along the inside of the clamping slot 18 and contact the corresponding resistive touch sensor 20. After the resistive touch sensor 20 receives the contact information, it converts the information into an electrical signal and transmits it to the tablet computer 3 for statistics.

[0044] S3: When the user stands on the standing board 13 with both feet, the standing board 13 pushes the fixing slot 14 downward, so that the standing board 13 contacts the pressure sensor 16 inside the supporting spring 15, and the pressure sensor 16 transmits the contact information to the tablet computer 3. When the two pressure sensors 16 transmit information at the same time, the timer function in the tablet computer 3 is turned on. When the user lifts one foot to perform a single-foot balance test, the standing board 13 at the lifted foot is affected by the reaction force of the fixing slot 14 and rebounds, so that the standing board 13 does not contact the pressure sensor 16. At this time, the contact information is transmitted to the tablet computer 3 again, and the timer function in the tablet computer 3 starts to count. When the user's foot falls again, the tablet computer 3 receives the information transmitted by the two pressure sensors 16 again, and the timer function in the tablet computer 3 stops, and the data is counted, so as to evaluate the balance of the user.

[0045] S4: The user is then asked to use the treadmill 7 to perform a running endurance test, and the test result is transmitted to the tablet computer 3 for statistics;

[0046] S5: The tablet computer 3 then counts the received data, compares them with the stored standard data, analyzes the evaluation information, and displays the evaluation results.

[0047] Although embodiments of the present invention have been shown and described, it will be appreciated by those skilled in the art that various changes, modifications, substitutions and variations may be made to the embodiments without departing from the principles and spirit of the present invention, and that the scope of the present invention is defined by the appended claims and their equivalents.

Claims

1. A physical fitness multi-item evaluation device, characterized in that: include: A bottom plate (1), a support frame (2) is fixedly mounted on the top surface of the bottom plate (1), a tablet computer (3) is fixedly mounted on the top surface of the support frame (2), a plurality of placement blocks (4) are fixedly mounted on the top surface of the bottom plate (1), and a placement groove (5) is formed on the top surface of each placement block (4); A balance evaluation component is arranged above the base plate (1) and is used to evaluate multiple physical qualities of the user.

2. A physical fitness multi-item evaluation device according to claim 1, characterized in that: The balance assessment component includes: A mounting block (11), wherein the mounting block (11) is fixedly mounted on the top surface of the base plate (1), wherein the top surface of the mounting block (11) is provided with two mounting grooves (12), wherein a standing plate (13) is sleeved inside the mounting groove (12), wherein the bottom surface of the standing plate (13) is fixedly provided with a plurality of fixing grooves (14), wherein the other end of the fixing groove (14) is fixedly mounted on the inner bottom surface of the mounting groove (12), wherein the inner bottom surface of the mounting groove (12) is provided with a supporting spring (15), wherein a pressure sensor (16) is fixedly mounted inside the supporting spring (15), and wherein the pressure sensor (16) is electrically connected to the tablet computer (3).

3. A physical fitness multi-item evaluation device according to claim 1, characterized in that: A height and weight integrated machine (6) is fixedly mounted on the top surface of the base plate (1), and the height and weight integrated machine (6) is electrically connected to the tablet computer (3). A treadmill (7) is fixedly mounted on the top surface of the base plate (1), and the treadmill (7) is electrically connected to the tablet computer (3). A first dumbbell (8), a second dumbbell (9) and a third dumbbell (10) are respectively placed inside a plurality of the placement slots (5).

4. A physical fitness multi-item evaluation device according to claim 3, characterized in that: Two clamping blocks (17) are fixedly mounted on the top surface of the placement block (4); a clamping groove (18) is provided on one side of the clamping block (17); both ends of the first dumbbell (8), the second dumbbell (9) and the third dumbbell (10) are slidably clamped inside the clamping groove (18); a connecting block (19) is fixedly mounted inside the clamping groove (18); a resistive touch sensor (20) is fixedly mounted on the bottom surface of the connecting block (19); and the resistive touch sensor (20) is connected to the tablet computer (3) in telecommunication.

5. A physical fitness multi-item evaluation device according to claim 4, characterized in that: A threaded hole (21) is provided on the top surface of the clamping block (17), an adjusting bolt (22) is connected to the inner thread of the threaded hole (21), a rotation groove (23) is provided on the top surface of the connecting block (19), a bearing (24) is fixedly installed inside the rotation groove (23), and the inner wall surface of the inner ring of the bearing (24) is fixedly installed with the outer wall of the adjusting bolt (22).

6. A physical fitness multi-item evaluation device according to claim 2, characterized in that: A rubber anti-skid pad (25) is fixedly mounted on the top surface of the standing board (13).

7. A physical fitness multi-evaluation device according to claim 2, characterized in that: A support rod (26) is fixedly mounted on the top surface of the mounting block (11), and a handrail (27) is fixedly mounted between the two support rods (26).

8. A method for using a physical fitness multi-evaluation device, applicable to a physical fitness multi-evaluation device as claimed in any one of claims 1 to 7, characterized in that: The specific steps are as follows: S1: When a user is conducting a physical fitness assessment, the user is first asked to stand on the height and weight integrated machine (6), the height and weight integrated machine (6) is controlled to start, the height and weight of the user are measured, and the measurement information is transmitted to the tablet computer (3); S2: The user is then asked to test the strength by lifting dumbbells of different sizes. When the user lifts any one of the first dumbbell (8), the second dumbbell (9) or the third dumbbell (10), the dumbbell will rise along the inside of the clamping groove (18) and come into contact with the corresponding resistive touch sensor (20). When the resistive touch sensor (20) receives the contact information, it converts the information into an electrical signal and transmits it to the tablet computer (3) for statistics. S3: When the user stands on the standing board (13) with both feet, the standing board (13) pushes the fixing groove (14) downward, so that the standing board (13) contacts the pressure sensor (16) inside the supporting spring (15), and the pressure sensor (16) transmits the contact information to the tablet computer (3). When the two pressure sensors (16) transmit information at the same time, the timer function in the tablet computer (3) is turned on. When the user lifts one foot to perform a single-foot balance test, the standing board (13) at the lifted foot is affected by the reaction force of the fixing groove (14) and rebounds, so that the standing board (13) does not contact the pressure sensor (16). At this time, the contact information is transmitted to the tablet computer (3) again, and the timer function in the tablet computer (3) starts to count. When the user's foot falls again, the tablet computer (3) receives the information transmitted by the two pressure sensors (16) again, and the timer function in the tablet computer (3) stops, and the data is counted, so as to evaluate the balance of the user. S4: The user is then asked to use the treadmill (7) to perform a running endurance test, and the test results are transmitted to the tablet computer (3) for statistical analysis; S5: The tablet computer (3) then collects statistics on the received data, compares them with the stored standard data, analyzes the evaluation information, and displays the evaluation results.