Abdominal roller
By connecting the circular plates and baffles on both sides of the main board of the abdomen wheel, the problem of wrist injuries and irregular movements of novices when using the abdomen wheel is solved, and effective exercise of the abdomen core and wrist protection are achieved.
Patent Information
- Application Number
- CN202420833540.7
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- Filing Date
- 2024-04-19
- Publication Date
- 2025-03-21
- Estimated Expiration
- 2034-04-19
AI Technical Summary
When novices use the abdominal chakra, due to insufficient core strength and unstandard movements, it is easy to cause wrist injuries and it is difficult to effectively exercise the abdominal core.
A belly wheel is designed, with symmetrical circular plates stuck on both sides of the main board, and a baffle and massage ball are provided on the inner edge of the circular plate. The triangle handle is used for better grip and control. The design of the circular plate and baffle increases the force area of the forearm and reduces the pressure on the wrist.
By adding the design of the circular plate and baffle, the wrists of the novice are protected and the risk of injury is reduced. At the same time, with the support of the forearm, it is easier for the novice to control movements and effectively exercise the core of the abdomen.
Smart Images
Figure CN222641179U_ABST
Abstract
Description
Technical Field
[0001] The utility model relates to the field of sports and fitness, in particular to an abdominal wheel which can protect novices. Background Art
[0002] Fitness is a sport that uses special movements and methods to exercise with bare hands or various equipment to develop muscles, increase physical strength, improve body shape and cultivate sentiment. Fitness is simple and easy to do. Appropriate exercise can effectively enhance people's physique, improve people's health, develop whole body muscle strength, enhance strength, and improve production efficiency; it can also improve people's body shape and posture, and cultivate people's good sentiments. Therefore, it is deeply loved by the general public, especially those with a high level of cultural knowledge. Today, when the national fitness movement is being carried out, fitness has a strong appeal. It can make the thin become strong, the obese become firm, the children grow up healthily, and the elderly live healthily and long.
[0003] Fitness exercises can be performed using various freehand exercises or various sports equipment, such as dumbbells, barbells, kettlebells and other weightlifting equipment, horizontal bars, parallel bars, ropes, rods and other gymnastic equipment, as well as spring tensioners, pulley tensioners, rubber bands and various special comprehensive strength training racks and other strength training equipment. Among them, the most popular is the abdominal wheel. The abdominal wheel is a kind of fitness equipment, mainly used to exercise the abdominal muscles and core muscles. The principle is to challenge the stability and strength of the abdominal muscles and core muscles by rolling the wheel, so as to achieve the effect of exercising and shaping the abdominal lines. Since the abdominal wheel has high requirements on the core strength of the user, the core strength of novice users is poor. When using it, the movements performed are not standard, and the effect of exercising the core is not achieved, and even wrist injuries are caused. In view of this, we propose an abdominal wheel that can protect novice users. Utility Model Content
[0004] The purpose of the utility model is to provide an abdominal wheel that can protect novices and solve the problems raised in the above-mentioned background technology.
[0005] To achieve the above-mentioned purpose, the utility model provides an abdominal wheel that can protect novices, including a main board, four wheels are connected to the four corners of the bottom of the main board, two symmetrical circular plates are clamped on both sides of the main board, baffles are provided on the inner sides of the edges of the circular plates, and a plurality of massage balls are evenly inlaid on the upper half of the inner surface of the circular plates, and the massage balls are movably connected to the circular plates.
[0006] As a further improvement of the technical solution, a triangular handle is provided on the top of the main board, and the triangular handle is fixedly connected to the main board at a certain angle along an upward direction.
[0007] As a further improvement of the technical solution, a card interface is provided at the edge of the circular plate, and a groove is provided at the edge of the main board. The card interface is in an "I" shape, and the card interface is plugged into and matched with the groove.
[0008] As a further improvement of the technical solution, a slide groove is provided on the inner side of the edge of the circular plate, and the lower end of the baffle is slidably arranged inside the slide groove, and the size of the slide groove is adapted to the size of the baffle.
[0009] As a further improvement of the technical solution, a nut is connected to the outer side of the circular plate, and the end of the nut is rotated to extend into the interior of the slide groove and contact the outer wall of the baffle.
[0010] As a further improvement of the technical solution, the inner surface of the circular plate and the inner surface of the baffle are both covered with sponge.
[0011] Compared with the prior art, the utility model has the following beneficial effects:
[0012] The abdominal wheel protects novice users by adding circular plates on both sides of the main board. When a novice user uses it, he or she holds the triangular handles with both hands, puts the forearms on the circular plates, and slowly pushes the abdominal wheel forward. At this time, the two forearms support the whole body, and the abdominal core is exercised through forward and backward movements. Because the strength of the forearms is obviously greater than that of the wrists, the wrists of the novice are protected. BRIEF DESCRIPTION OF THE DRAWINGS
[0013] Figure 1 It is a schematic diagram of the overall structure of the utility model 1;
[0014] Figure 2 This is a schematic diagram of the main board structure of the utility model 1;
[0015] Figure 3 This is a schematic diagram of the circular plate structure of the utility model 1.
[0016] The meaning of each number in the figure is:
[0017] 1. Main board; 11. Triangular handle; 12. Wheels; 13. Grooves;
[0018] 2. round plate; 21. massage ball; 22. sponge; 23. card interface; 24. baffle; 25. nut. DETAILED DESCRIPTION
[0019] The following will be combined with the drawings of the utility model to clearly and completely describe the technical solutions in the embodiments of the utility model. Obviously, the described embodiments are only part of the embodiments of the utility model, not all of the embodiments. Based on the embodiments of the utility model, all other embodiments obtained by ordinary technicians in this field without creative work are within the scope of protection of the utility model.
[0020] Fitness is a sport that uses special movements and methods to exercise with bare hands or various equipment to develop muscles, increase physical strength, improve body shape and cultivate sentiment. Fitness is simple and easy to do. Appropriate exercise can effectively enhance people's physique, improve people's health, develop whole body muscle strength, enhance strength, and improve production efficiency; it can also improve people's body shape and posture, and cultivate people's good sentiments. Therefore, it is deeply loved by the general public, especially those with a high level of cultural knowledge. Today, when the national fitness movement is being carried out, fitness has a strong appeal. It can make the thin become strong, the obese become firm, the children grow up healthily, and the elderly live healthily and long.
[0021] Fitness exercises can be done with various bare hands or with various sports equipment, such as dumbbells, barbells, kettlebells and other weightlifting equipment, horizontal bars, parallel bars, ropes, rods and other gymnastics equipment, as well as spring tensioners, pulley tensioners, rubber bands and various special comprehensive strength training racks and other strength training equipment. Among them, the most popular is the abdominal wheel, which is a kind of fitness equipment mainly used to exercise the abdominal muscles and core muscles. The principle is to challenge the stability and strength of the abdominal muscles and core muscles by rolling the wheel, so as to achieve the effect of exercising and shaping the abdominal lines.
[0022] See also Figure 1-Figure 3 As shown, the utility model provides an abdominal wheel, including a main board 1, four wheels 12 are connected at the four corners of the bottom of the main board 1, the main board 1 is used to support the entire abdominal wheel, two symmetrical circular plates 2 are clamped on both sides of the main board 1, the circular plates 2 are used to support the entire forearm, increase the force-bearing area of the forearm, and a baffle 24 is provided on the inner side of the edge of the circular plate 2. The baffle 24 prevents the forearm of a novice user from slipping off the circular plate 2 during use and causing injury. A plurality of massage balls 21 are evenly inlaid on the upper half of the inner surface of the circular plate 2, and the massage balls 21 are movably connected to the circular plate 2. When a novice pushes the abdominal wheel back and forth, the forearm will drive the massage balls 21 to roll, so as to massage and relax the user's forearm. When a novice uses it, he holds the triangular handles 11 with both hands, puts the forearm on the circular plate 2, and supports the whole body through the forearm and wrist, reduces the pressure on the wrist, forms a kind of protection for the wrist, and the forearm and wrist are used at the same time, so that the novice can control the entire core more easily and perform more standard movements, thereby achieving a good exercise of the novice's abdominal core.
[0023] The improvement of this embodiment is that:
[0024] Two symmetrical circular plates 2 are clamped on both sides of the main board 1 , a baffle 24 is provided on the inner side of the edge of the circular plate 2 , and a plurality of massage balls 21 are evenly inlaid on the upper half of the inner surface of the circular plate 2 , and the massage balls 21 are movably connected to the circular plate 2 .
[0025] In order to make it easier for novices to control the abdominal wheel, a triangular handle 11 is provided on the top of the main board 1. The triangular handle 11 is fixedly connected to the main board 1 at a certain angle along the upper side. The triangular handle 11 is more conducive to the control of novices. The triangular handle 11 is at a certain angle along the upper side so that the palms of novices can be better stressed, thereby well controlling the forward and backward movement of the abdominal wheel.
[0026] In order to facilitate the disassembly of the circular plates 2 on both sides of the ab wheel, a card interface 23 is provided at the edge of the circular plate 2, and a groove 13 is provided at the edge of the main board 1. The card interface 23 is in the shape of an "I" character, and the card interface 23 is plugged into the groove 13. When in use, the card interface 23 on the circular plate 2 is plugged into the groove 13 of the main board 1. When finished, the circular plate 2 is slowly moved upward to separate the card interface 23 from the groove 13, thereby realizing the disassembly of the circular plate 2.
[0027] In order to prevent the novice's forearm from slipping off the circular plate 2, a sliding groove is opened on the inner side of the edge of the circular plate 2, and the lower end of the baffle 24 is slidably set inside the sliding groove. The size of the sliding groove is adapted to the size of the baffle 24. The baffle 24 restricts the novice's forearm to ensure that the novice's forearm will not fall off the circular plate 2, thereby protecting the arm. The baffle 24 can be adjusted up and down in height. The novice can move the baffle 24 up and down to find a position suitable for his or her forearm to protect his or her arm.
[0028] In order to facilitate the fixation of the baffle 24 after it is adjusted up and down, a nut 25 is connected to the outer side of the circular plate 2. The end of the nut 25 is rotated to extend into the slide groove and contact the outer wall of the baffle 24. When the baffle 24 moves to a suitable position, the nut 25 is rotated so that the end of the nut 25 contacts the outer wall of the baffle 24, thereby fixing the baffle 24.
[0029] In order to prevent novices from affecting the abdominal fitness process due to sweating, the inner surface of the circular plate 2 and the inner surface of the baffle 24 are covered with sponges 22. When novices use it, due to the high intensity of exercise, their forearms will inevitably sweat, affecting the experience. The sponge 22 absorbs the sweat on the forearms, allowing novices to use it normally.
[0030] In summary, the working principle of this scheme is as follows:
[0031] The novice puts his forearm on the circular plate 2, adjusts the baffle 24 to a suitable position according to the condition of his forearm, fixes the baffle 24 by the rear nut 25, and then holds the triangular handle 11 with both hands, puts his forearm on the baffle 24, and controls the forward and backward movement of the abdominal wheel by the forearm and wrist, so as to exercise the novice's abdominal core. When the novice pushes the abdominal wheel forward and backward, the forearm will drive the massage ball 21 to roll, so as to massage and relax the user's forearm.
[0032] The above shows and describes the basic principle, main features and advantages of the utility model. Those skilled in the art should understand that the utility model is not limited by the above embodiments. The above embodiments and descriptions are only preferred examples of the utility model and are not used to limit the utility model. Without departing from the spirit and scope of the utility model, the utility model may have various changes and improvements, which fall within the scope of the utility model to be protected. The scope of protection of the utility model is defined by the attached claims and their equivalents.
Claims
1. An abdominal wheel, comprising a main board (1), wherein four wheels (12) are connected to the four corners of the bottom of the main board (1), characterized in that: Two symmetrical circular plates (2) are clamped on both sides of the main board (1), a baffle (24) is provided on the inner side of the edge of the circular plate (2), a plurality of massage balls (21) are evenly inlaid on the upper half of the inner surface of the circular plate (2), and the massage balls (21) are movably connected to the circular plate (2).
2. The abdominal wheel according to claim 1, characterized in that: A triangular handle (11) is provided on the top of the main board (1), and the triangular handle (11) is fixedly connected to the main board (1) at a certain angle along an oblique upward direction.
3. The abdominal wheel according to claim 1, characterized in that: A card interface (23) is provided at the edge of the circular plate (2), and a groove (13) is provided at the edge of the main board (1). The card interface (23) is in the shape of an "I" character, and the card interface (23) is plugged into and matched with the groove (13).
4. The abdominal wheel according to claim 1, characterized in that: A sliding groove is provided on the inner side of the edge of the circular plate (2), and the lower end of the baffle (24) is slidably arranged inside the sliding groove. The size of the sliding groove is adapted to the size of the baffle (24).
5. The abdominal wheel according to claim 4, characterized in that: The outer side of the circular plate (2) is connected to a nut (25), and the end of the nut (25) is rotated to extend into the interior of the slide groove and contact the outer wall of the baffle (24).
6. The abdominal wheel according to claim 1, characterized in that: The inner surface of the circular plate (2) and the inner surface of the baffle (24) are both covered with sponge (22).