Combined balanced step exercising tool
By designing a combined balanced ladder training tool, the adjustment of training difficulty is used to adjust the training difficulty with adjustable support and damping adjustment members, the problem of inadequate training difficulty in the prior art is solved, and a more lasting and effective balanced training effect is achieved.
Patent Information
- Application Number
- CN202421366343.5
- Authority / Receiving Office
- CN · China
- Patent Type
- Utility models(China)
- Current Assignee / Owner
- Filing Date
- 2024-06-17
- Publication Date
- 2025-06-13
- Estimated Expiration
- 2034-06-17
AI Technical Summary
After the trainer masters the skills of using existing balance training tools, the training difficulty cannot be adjusted, resulting in a rapid reduction in training results and lack of effective training tools for improving core strength and coordination.
A combined balanced step training tool is designed, including a foot pedal and an adjustable support. By adjusting the axis spacing and damping adjustment members, the training difficulty is flexibly adjusted and the training intensity is gradually improved.
It realizes flexible adjustment of training difficulty, extends the durability of training effects, and improves the user's balanced control ability and core strength coordination.
Smart Images
Figure CN222969140U_ABST
Abstract
Description
Technical Field
[0001] The utility model relates to the field of balance training tools, in particular to a combined balance ladder exercise tool. Background Art
[0002] Balance training is a training item for many sports events and is also applied to fields such as rehabilitation treatment. There are many existing balance training devices, including balance balls, balance boards, and seesaws, etc., which can all conduct targeted training on balance. However, these devices have the same technical drawback, that is, after a certain period of practice by the practitioner, they will quickly master the usage skills, and it is easy to master body balance during the training process. In this case, for specific training goals such as enhancing core strength and coordination to improve balance, the training effect will quickly decrease. In response to the above situation, there is currently no corresponding solution. Summary of the Utility Model
[0003] The purpose of the utility model is to overcome the deficiencies of the prior art and provide a balance training device that can be disassembled and combined, which can be flexibly adjusted according to the training goals and progress of the user, and a combined balance ladder exercise tool that enhances the balance training effect.
[0004] The device includes a foot pedal part and an adjustable support part, and the foot pedal part is movably connected to the adjustable support part;
[0005] The foot pedal part includes a hemispherical body, the hemispherical body is a hemispherical shell, and a pedal is fixedly arranged on the hemispherical body;
[0006] The adjustable support part includes a support base plate, two rotating adjustment arms are respectively arranged on both sides of the support base plate, and the rotating adjustment arms on both sides of the support base plate are arranged oppositely; a locking member is also arranged between the rotating adjustment arm and the support base plate;
[0007] A rotating shaft is arranged between the oppositely arranged rotating adjustment arms. That is, there are a total of four rotating adjustment arms, and their arrangement form is that two are in a group and are opposite to each other, and a rotating shaft is arranged between each group of rotating adjustment arms; that is, two rotatable rotating shafts are arranged on the upper part of the support base plate.
[0008] The achieved effect is that the foot pedal part can be used as a separate training tool; that is, with the spherical surface facing downwards, the user steps on the pedal for balance training;
[0009] After adapting to the training difficulty or intensity, the spherical surface of the foot pedal part can be placed between the two rotating shafts for enhanced training. The smaller the distance between the two rotating shafts, the more difficult the training will be in a stepped manner as the distance decreases.
[0010] The beneficial effects of the present utility model are as follows: The present utility model solves the common drawbacks of existing balance training tools, that is, the problem that the training difficulty cannot be adjusted. Through the ingenious combination of the foot pedal part and the adjustable support part, the training difficulty can be flexibly adjusted, or gradually increased, so as to improve the user's ability to control balance during the training process. Brief Description of the Drawings
[0011] Figure 1 is a schematic structural diagram of a combined balance step exercise tool according to the present utility model;
[0012] Figure 2 is a schematic assembly structural diagram of a combined balance step exercise tool according to the present utility model;
[0013] Figure 3 is a schematic structural diagram of Embodiment 4;
[0014] Figure 4 is based on Figure 1 or Figure 2 The perspective is the front view perspective, and the structural diagram in the side view direction is also the schematic structural diagram of Embodiment 5;
[0015] Reference Signs:
[0016] 1 - Foot Pedal Part 2 - Adjustable Support Part
[0017] 11 - Pedal 12 - Hemisphere 21 - Rotating Shaft 22 - Rotating Adjusting Arm 23 - Support Substrate 24 - Spring Pin
[0018] 211 - Core Rod 212 - Damping Adjusting Component
[0019] The realization, functional features and advantages of the object of the present utility model will be further described with reference to the embodiments and the drawings. Detailed Embodiments
[0020] Referring to Figure 1 、 Figure 2 、 Figure 3 and Figure 4 A combined balance step exercise tool according to the present utility model includes a foot pedal part 1 and an adjustable support part 2, and the foot pedal part 1 is movably connected to the adjustable support part 2;
[0021] The foot pedal part 1 includes a hemisphere 12, and the hemisphere 12 is a hemispherical shell, and a pedal 11 is fixedly arranged on the hemisphere 12;
[0022] The adjustable support portion 2 described above includes a support substrate 23, and two rotating adjustment arms 22 are respectively arranged on both sides of the support substrate 23, and the rotating adjustment arms 22 on both sides of the support substrate 23 are arranged oppositely; a locking member is further arranged between the rotating adjustment arm 22 and the support substrate 23;
[0023] A rotating shaft 21 is arranged between the oppositely arranged rotating adjustment arms 22. That is, there are a total of four rotating adjustment arms 22, and their arrangement form is that two are in a group and are opposite to each other, and a rotating shaft 21 is arranged between each group of rotating adjustment arms 22; that is, two rotatable rotating shafts 21 are arranged on the upper part of the support substrate 23.
[0024] The effect achieved thereby is that the footrest portion 1 can be used as a separate training tool; that is, with the spherical surface facing downwards, the user steps on the pedal 11 for balance training;
[0025] After adapting to the training difficulty or intensity, the spherical surface of the footrest portion 1 can be placed between the two rotating shafts 21 for enhanced training. The smaller the distance between the two rotating shafts 21, the more the training difficulty increases step by step as the distance decreases.
[0026] In Embodiment 1, the hemispherical body 12 is a semi-sphere or an elliptical hemisphere 12; the forehead pedal 11 is a rectangular pedal or a circular pedal.
[0027] In Embodiment 2, the support substrate 23 is in the form of a rectangular flat plate, the support substrate 23 has its own weight, and a plurality of anchoring holes are arranged in an array on the support substrate 23.
[0028] The effect achieved thereby is the stable assembly and placement of the support substrate 23.
[0029] In Embodiment 3, the locking member is a hand-tightening bolt.
[0030] That is, after the rotating adjustment arm 22 rotates infinitely, it is fixedly placed by tightening the hand-tightening bolt.
[0031] In Embodiment 4, the locking member is a spring pin 24, the spring pin 24 is arranged on the rotating adjustment arm 22, and pin holes are arranged in an array on the side of the support substrate 23.
[0032] That is, the rotating adjustment arm 22 realizes the positioning of its angle by locking with the pin holes on the support substrate 23 through the spring pin 24.
[0033] In Embodiment 5, referring to the accompanying drawings of the specification Figure 4 , the rotating shaft 21 is rotatably arranged on the core rod 211, and the core rod 211 is fixedly arranged between the rotating adjustment arms 22 on both sides of the support substrate 23;
[0034] A damping adjustment member 212 is penetrated through the rotating shaft 21. The damping adjustment member 212 includes a hand-tightening sleeve. A screw rod is fixedly arranged at the bottom of the hand-tightening sleeve. The screw rod is screwed onto the rotating shaft 21, and a friction pad is arranged at the end of the screw rod.
[0035] Preferably, two damping adjustment members 212 are arranged on each rotating shaft 21, and their installation positions are on both sides of the rotating shaft 21.
[0036] The achieved effect is that by tightening or loosening the damping adjustment member 212, the increase and decrease of the friction force between the rotating shaft 21 and the core rod 211 are controlled, and the adjustment of the training difficulty is achieved accordingly. That is, the looser the damping adjustment member 212 is, the easier the rotating shaft 21 rotates, and the higher the training difficulty is; correspondingly, the tighter the damping adjustment member 212 is, the more difficult it is for the rotating shaft 21 to rotate, and the lower the training difficulty is.
[0037] The above shows and describes the basic principles, main features and advantages of the present invention. For those skilled in the art, it is obvious that the present invention is not limited to the details of the above exemplary embodiments, and can be implemented in other specific forms without departing from the spirit or basic features of the present invention. Therefore, from any point of view, the embodiments should be regarded as exemplary and non-limiting. The scope of the present invention is defined by the appended claims rather than the above description. Therefore, all changes falling within the meaning and scope of the equivalent elements of the claims are intended to be included in the present invention. Any reference signs in the claims should not be regarded as limiting the claims.
[0038] In addition, it should be understood that although this specification is described according to embodiments, not every embodiment only contains an independent technical solution. This narrative way of the specification is only for clarity. Those skilled in the art should regard the specification as a whole, and the technical solutions in each embodiment can also be appropriately combined to form other embodiments that can be understood by those skilled in the art.
Claims
1. A combined balance step training tool, comprising a footrest and an adjustable support, wherein the footrest and the adjustable support are movably connected, and characterized in that: The pedal part includes a hemisphere, which is a hemispherical shell, and a pedal is fixedly arranged on the hemisphere; The adjustable support portion includes a support base plate, two rotation adjustment arms are respectively arranged on both sides of the support base plate, and the rotation adjustment arms on both sides of the support base plate are arranged opposite to each other; a locking member is also arranged between the rotation adjustment arm and the support base plate; A rotating shaft is arranged between the rotating adjusting arms which are arranged opposite to each other.
2. A combined balance step training tool according to claim 1, characterized in that: The hemisphere is a semicircular sphere or an elliptical hemisphere; the pedal is a rectangular pedal or a circular pedal.
3. A combined balance step training tool according to claim 1, characterized in that: The support substrate is in the form of a rectangular flat plate, has a self-weighted support substrate, and is provided with a plurality of anchor holes in an array on the support substrate.
4. A combined balance step training tool according to claim 1, characterized in that: The locking piece is a hand-tightening bolt.
5. A combined balance step training tool according to claim 1, characterized in that: The locking member is a spring pin, which is arranged on the rotating adjustment arm, and the side array of the supporting base plate is provided with pin holes.
6. A combined balance step training tool according to claim 1, characterized in that: The rotating shaft is rotatably arranged on the core rod, and the core rod is fixedly arranged between the rotating adjustment arms on both sides of the supporting base plate; The rotating shaft is provided with a damping adjustment component, which includes a hand-tightening sleeve, a screw is fixedly provided at the bottom of the hand-tightening sleeve, the screw is threadedly connected to the rotating shaft, and a friction pad is provided at the end of the screw.