Multifunctional fitness device aiming at upper limb exercise and use direction thereof

Abstract

The invention discloses a multifunctional fitness device aiming at upper limb exercise and a use direction thereof and belongs to the field of fitness facilities. The invention aims at proving a portable fitness device for vast fitness enthusiasts and operators of the fitness industry, wherein the portable fitness device specially aims at upper limbs and can conduct multi-posture and multi-area muscle exercise. Simulation is conducted according to multiple action principles of upper limb muscle exercise, exercises of one or double hands can be conducted, and fitness effect can be achieved by overcoming the weight of weight stacks; in order to achieve the aim, all the components are processed, and the components comprise a weight unit, ropes, guide rails, pulley blocks, handles, swing rods, adjusting pins, adjustable turntables, pulleys and a rack; after being processed, all the components are installed according a corresponding installation procedure, and the multifunctional fitness device is operated and used by following the use direction in using, has auxiliary effects on treatment and rehabilitation of related injuries and is a preferred fitness device of each fitness gymnasium and family fitness.

Description

Technical field [0001] The invention discloses a multifunctional fitness equipment for upper limb exercises and instructions for use thereof, belonging to the field of fitness equipment. Background technique [0002] With the development of national fitness exercises, many people choose to take corresponding physical exercises in order to enhance their physical fitness and improve their body flow. However, due to time and venue constraints, this desire cannot often be met. Although there are many fitness equipment at present, there are still few exercises for upper limbs, especially fitness equipment that integrates multiple posture exercises into one body. The invention is a kind of exercise for upper limbs using a short rest time. It saves time and can be used as a fitness equipment for exercising to meet people's life needs. [0003] Physical exercise is restricted by the equipment in the field. Many fitness enthusiasts often get injured during training. The severe ones are par...

AI Technical Summary

Problems solved by technology

[0003] Due to the limitation of venues and equipment for physical exercise, many fitness enthusiasts often suffer from injuries during training. The severe ones are paralyzed, and the light ones have backache and leg pain, which brings a lot of inconvenience to normal life.

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