Lala gymnastics rotation training auxiliary device and method

An auxiliary device and cheerleading technology, applied in the direction of frictional resistance devices, muscle training equipment, gymnastics equipment, etc., can solve problems such as difficult force control, sprains, etc., and achieve the effect of easy switching and good adjustment

Active Publication Date: 2020-03-27
SHENYANG SPORT UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] The exercise of the hand shape is relatively simple, but the waist rotation can better reflect the beauty of cheerleading. The existing waist exercise can only be exercised by twisting one's own waist. The body is forcibly twisted, this method is not easy to control the strength, and it is easy to cause sprains

Method used

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  • Lala gymnastics rotation training auxiliary device and method
  • Lala gymnastics rotation training auxiliary device and method
  • Lala gymnastics rotation training auxiliary device and method

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0036] see Figure 1-6 , in an embodiment of the present invention, a cheerleading swivel training auxiliary device includes a base 1 and a rotating column 10 that is rotated on its upper end. There is a damping part for adjusting the rotation resistance of the rotating column 10, and the upper end of the base 1 is also provided with a supporting part for easy support, and the supporting part and the damping part are electrically connected to the control panel 11 arranged on the side of the seat board 9;

[0037] There is also a weight-reducing component for reducing the difficulty of human pull-up traction between the seat board 9 and the rotating column 10;

[0038] The weight reduction assembly includes a lifting rod 101 arranged on the lower end surface of the seat plate 9, the cross section of the lifting rod 101 is rectangular, and the upper end of the rotating column 10 is provided with a lifting hole slidingly matched with the lifting rod 101. 10 is provided with an i...

Embodiment 2

[0051] The difference from Embodiment 1 is that there are two storage cavities 17 on both sides of the lower end of the base 1, the position of each storage cavity 17 corresponds to the position of the corresponding support box 6, and the bottom of the support box 6 is provided with a storage cavity. The movable leg 2 connected to the cavity 17, the upper end of the movable leg 2 corresponds to the lower end surface of the lifting column 71, and the lower end of the movable leg 2 corresponds to the support bottom block 18 slidably arranged in the storage cavity 17, and the support bottom block 18 Rollers 16 are arranged on the side, and the upper end surface of the support bottom block 18 is connected with the storage cavity 17 through a storage spring 19;

[0052] Under the action of the storage spring 19, the support bottom block 18 will be received inside the storage cavity 17, so that the stability of the entire device will not be damaged. Go down to the preset position, a...

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Abstract

The invention discloses a lala gymnastics rotation training auxiliary device and method. The device comprises a base and a rotating column rotationally arranged at the upper end of the base, a dampingcomponent used for adjusting the rotating resistance of the rotating column is arranged at the lower end of the rotating column, a supporting component facilitating supporting is further arranged atthe upper end of the base, and the supporting component and the damping component are electrically connected to a control panel arranged on the side face of a seat plate; a weight reduction assembly used for reducing the pull-up traction difficulty of the human body is further arranged between the seat plate and the rotating column. The telescopic rod is controlled to extend through the control panel; the transmission plate abuts against the elastic assembly; the guide wheel propped by the transmission plate is adjusted as required; waist twisting exercise is then performed, the limiting assembly moves the transverse rod to the position above the seat plate, then the first connecting plate is driven by the telescopic cylinder to move upwards, the second connecting plate abuts against the seat plate, part of the gravity of the human body is offset through the weight reduction spring, the pull-up difficulty is reduced, and therefore the waist is exercised in the transverse direction andthe longitudinal direction.

Description

technical field [0001] The invention relates to the technical field of exercise equipment, in particular to an auxiliary device and method for cheerleading and turning training. Background technique [0002] Cheerleading originated from the rituals of early tribal societies. Among them, the cheering part has the meaning of boosting the spirit and boosting morale. In order to motivate the warriors who go out to fight or hunt, they usually hold a ceremony. In the ceremony, there are people cheering and dancing performances to encourage the warriors, hoping to triumphantly. There are many kinds of hand shapes in cheerleading, ranging from ballet, Absorbed and developed in modern dance, disco, and martial arts. Hand shape is the extension and expression of arm movements. If used well, cheerleading movements will be more colorful, lively and appealing. [0003] The exercise of hand shape is relatively simple, but the waist rotation can better reflect the beauty of cheerleading...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B69/00A63B21/015A63B21/05A63B21/045
CPCA63B21/015A63B21/045A63B21/05A63B69/00A63B2244/22
Inventor 赵雪峰马驰
Owner SHENYANG SPORT UNIV
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