Dynamic weighting method for visual training
Through dynamic weighted vision training method, personalized training plans are customized based on individual evaluation results and feedback, and training content and intensity are dynamically adjusted, which solves the problem of lack of personalization and evaluation of traditional vision training methods, improves training effect and safety, and enhances the Dynamic vision level.
Patent Information
- Application Number
- CN202411629735.0
- Authority / Receiving Office
- CN · China
- Patent Type
- Applications(China)
- Current Assignee / Owner
- Filing Date
- 2024-11-15
- Publication Date
- 2025-01-03
AI Technical Summary
The traditional vision training methods lack personalized adjustments, resulting in the training effect varies from person to person, lack of effective evaluation methods, and it is difficult to dynamically adjust the training plan.
Using dynamic weighting method, through evaluation and diagnosis, training content design, dynamic weighted training adjustment and regular evaluation and adjustment, personalized training plan is customized based on individual vision status, living habits and other factors, dynamically adjust training difficulty and intensity, and regularly evaluate And adjust the training plan.
Improve training effect, ensure personalization and safety of training, stimulate the eye muscles and nervous system from multiple angles through multiple training programs, enhance dynamic vision level, meet individual needs, avoid accidental injuries, and achieve dynamic improvement of vision level .
Smart Images
Figure CN119235618A_ABST
Abstract
Description
Technical Field
[0001] The invention relates to the technical field of vision training, and in particular to a dynamic weighting method for vision training. Background Art
[0002] Vision training is a process of improving and enhancing visual function through a series of methods of exercising eye muscles and nerves. Its principle is based on the plasticity of the visual system, that is, under the guidance of the correct method, the use of technology and equipment that stimulate the eye muscles and nervous system can significantly improve vision. The dynamic weighting method refers to the process of dynamically adjusting the weights of different training items according to factors such as the trainee's vision condition, training goals, and training progress during vision training to achieve the best training effect.
[0003] The existing technology has the following problems:
[0004] Traditional vision training often only focuses on one aspect of training, such as eye movement, contrast adjustment, etc., while ignoring other aspects, resulting in limited training effects. Existing vision training methods often adopt a one-size-fits-all approach and do not make personalized adjustments based on the individual differences of the trainees, resulting in training effects varying from person to person. The lack of effective evaluation methods means that trainees often cannot accurately understand the training effects, making it difficult to dynamically adjust the training plan. Summary of the invention
[0005] The present invention provides a dynamic weighting method for vision training to solve the problems raised in the above background technology.
[0006] In order to solve the above technical problems, the technical solution adopted by the present invention is:
[0007] A dynamic weighting method for vision training, the method comprising:
[0008] Assessment and diagnosis: Use professional vision testing equipment or software to conduct a comprehensive assessment of the individual and analyze the individual's visual needs;
[0009] Training content design: Customize personalized training plans based on assessment and diagnosis results;
[0010] Dynamic weighted training adjustment: record the data during the training process, and dynamically adjust the training difficulty and duration according to the progress and effect of the training;
[0011] Regular evaluation and adjustment: Regularly evaluate the training effect and adjust the training plan.
[0012] Preferably, the method also includes basic training preparation: clarifying the goal of improving dynamic vision and selecting a training environment.
[0013] Preferably, the evaluation and diagnosis include:
[0014] Initial vision test: Use professional vision testing equipment or software to conduct a comprehensive assessment of the individual, including but not limited to the individual's static vision, dynamic vision, color vision, and stereoscopic vision;
[0015] Visual needs analysis: Analyze the individual's visual needs based on their occupation, living habits, interests and hobbies, including but not limited to whether they need to read for a long time, use electronic devices, or engage in outdoor sports, in order to determine the focus and direction of training.
[0016] Preferably, the training content includes the following training items:
[0017] Eye movement training: by moving the eyeballs quickly, training from up, down, left, right, clockwise and counterclockwise directions;
[0018] Far and near adjustment training: training the eye's adjustment ability by switching between looking at near and far objects;
[0019] Tracking training: Choose a moving object, including but not limited to table tennis, football, badminton, basketball, and track its movement trajectory with your eyes;
[0020] Reaction training: using a reaction ball or similar training tool for striking or catching exercises;
[0021] 3D vision training: training through stereoscopic vision images, 3D movies and stereoscopic games;
[0022] Instant vision training: quickly turn the pages to capture the text or pictures on the pages;
[0023] Deep vision training: by visually measuring the distance between objects at different distances;
[0024] Participate in fighting events: including but not limited to Taekwondo and Karate, and quickly capture the opponent's visual information.
[0025] Preferably, the dynamic weighted training adjustment specifically includes:
[0026] Weighted training content: Dynamically adjust the proportion and difficulty of training content based on individual vision test results and visual needs. As training progresses, adjust the difficulty and complexity of training content in a timely manner based on individual progress and feedback.
[0027] Weighted training intensity: Use a lower training intensity in the beginning, and gradually increase it to within the range that the individual can tolerate. Adjust the training intensity in a timely manner based on the individual's training progress, feedback, and vision improvement.
[0028] Personalized Adjustment: Develop a personalized training plan that is tailored to the individual's specific circumstances.
[0029] Preferably, the specific conditions of the individual in the personalized adjustment include but are not limited to vision condition, age, gender, and living habits, and the personalized training plan includes but is not limited to training content, training time, and training intensity.
[0030] Preferably, the regular evaluation and adjustment includes:
[0031] Regular evaluation: Use vision test charts and dynamic vision testers to regularly test individual vision, evaluate training results, and adjust training methods and content in a timely manner;
[0032] Feedback collection: Establish a feedback mechanism to collect individual feedback and feelings during the training process, and understand their adaptability and satisfaction with the training content;
[0033] Professional guidance and consultation: Provide professional guidance and consultation services during the training process to answer individual questions and help them better understand and implement the training plan;
[0034] Adjust the plan: Adjust the training plan in a timely manner based on the evaluation results and feedback.
[0035] Due to the adoption of the above technical solution, the present invention has the following technical advances compared with the prior art:
[0036] 1. The present invention provides a dynamic weighted method for vision training, which combines multiple training items such as eye movement training, near and far adjustment training, 3D vision training, reaction training, etc. to stimulate the eye muscles and nervous system from multiple angles to improve the training effect, effectively improve the individual's dynamic vision level, and comprehensively consider the diversity of training content. For example, ball sports (such as table tennis, football, etc.) and fighting projects (such as taekwondo, karate, etc.), these sports require the trainee to constantly capture visual targets and respond, which is helpful to exercise dynamic vision.
[0037] 2. The present invention provides a dynamic weighted method for vision training. By formulating a personalized training plan based on factors such as the trainee's vision condition, age, gender, living habits, etc., the safety of the individual is ensured and accidental injuries are avoided. Thus, personalized adjustments can be made based on the individual differences of the trainees to meet the trainees' personalized needs and improve the individual training effect.
[0038] 3. The present invention provides a dynamic weighted method for vision training. By using a vision test chart and a dynamic vision tester to regularly test the vision of an individual, it is convenient to quantitatively evaluate the vision condition of the trainee. At the same time, a feedback mechanism is established to adjust the training plan in time according to the evaluation results.
[0039] 4. The present invention provides a dynamic weighted method for vision training. By continuously adjusting the weights of training items according to the progress and feedback of the trainees, dynamic weighted training adjustment of vision is achieved to ensure that the training effect is maximized. In addition, the training effect can be analyzed and the training plan can be optimized by recording data during the training process, such as training time, training intensity, etc. For example, for people who stare at the screen for a long time, training items for eye movement and contrast adjustment can be added. For people such as athletes who need to quickly capture visual information, speed training and spatial sense training items can be added. BRIEF DESCRIPTION OF THE DRAWINGS
[0040] Figure 1 A flow chart of the dynamic weighting method for vision training of the present invention;
[0041] Figure 2 A diagram of training items for vision training of the present invention;
[0042] Figure 3 A dynamically weighted weighted content graph for the vision training of the present invention. DETAILED DESCRIPTION
[0043] In order to make the technical means, creative features, objectives and effects achieved by the present invention easy to understand, the present invention is further explained below in conjunction with specific implementation methods.
[0044] like Figure 1 As shown, a dynamic weighting method for vision training, the method comprising:
[0045] Assessment and diagnosis: Use professional vision testing equipment or software to conduct a comprehensive assessment of the individual and analyze the individual's visual needs;
[0046] Training content design: Customize personalized training plans based on assessment and diagnosis results;
[0047] Dynamic weighted training adjustment: record the data during the training process, and dynamically adjust the training difficulty and duration according to the progress and effect of the training;
[0048] Regular evaluation and adjustment: Regularly evaluate the training effect and adjust the training plan.
[0049] Through the steps of evaluation and diagnosis, training content design, dynamic weighted training adjustment, regular evaluation and adjustment, etc., a scientific and effective training method is provided for vision training. The training content of vision training can be dynamically adjusted according to the individual's vision condition and needs, thereby improving the individual's vision level and visual function.
[0050] The method also includes basic training preparation: clarifying the goal of improving dynamic vision, selecting a training environment, and ensuring that the training environment has appropriate lighting and is free of distractions.
[0051] Evaluation and diagnosis include:
[0052] Initial vision test: Use professional vision testing equipment or software to conduct a comprehensive assessment of the individual, including but not limited to the individual's static vision, dynamic vision, color vision, and stereoscopic vision;
[0053] Visual needs analysis: Analyze the individual's visual needs based on their occupation, living habits, interests and hobbies, including but not limited to whether they need to read for a long time, use electronic devices, or engage in outdoor sports, in order to determine the focus and direction of training.
[0054] like Figure 2 As shown, the training content includes the following training items:
[0055] Eye movement training: Improve the flexibility and reaction speed of the eyeballs by moving the eyeballs quickly from up, down, left, right, clockwise and counterclockwise directions;
[0056] Far and near adjustment training: training the eye's adjustment ability by switching between looking at near and far objects;
[0057] Tracking training: Choose a moving object, including but not limited to table tennis, football, badminton, basketball, and use your eyes to track its movement trajectory to train your eyes to quickly capture and track moving targets;
[0058] Reaction training: Use a reaction ball or similar training tool to practice hitting or catching to improve dynamic vision and reaction speed;
[0059] 3D vision training: Through stereoscopic visual images, 3D movies and stereoscopic games, the three-dimensional perception ability of the eyes is enhanced, and the spatial cognition ability is improved, which has a positive effect on improving vision and preventing myopia.
[0060] Instant vision training: quickly turn the pages to capture the text or pictures on the pages, training the eyes to capture information in a short time;
[0061] Deep vision training: Enhance the depth perception of the eyes by visually measuring the distance between objects at different distances;
[0062] Participating in fighting events: including but not limited to Taekwondo and Karate, quickly capturing the opponent's visual information helps to exercise dynamic vision.
[0063] By combining eye movement training, near and far adjustment training, 3D vision training, reaction training and other training programs, the eye muscles and nervous system are stimulated from multiple angles, and the diversity of training content is enhanced to improve the training effect. The individual's dynamic vision level is effectively improved. The diversity of training content is comprehensively considered. For example, ball sports (such as table tennis, football, etc.) and fighting events (such as taekwondo, karate, etc.) require the trainees to constantly capture visual targets and respond, which helps to exercise dynamic vision.
[0064] like Figure 3 As shown, the dynamic weighted training adjustment specifically includes:
[0065] Weighted training content: dynamically adjust the proportion and difficulty of training content based on the individual's vision test results and visual needs. For example, if the individual's dynamic vision is weak, the proportion of tracking training and reaction training can be increased. As the training progresses, the difficulty and complexity of the training content can be adjusted in a timely manner based on the individual's progress and feedback.
[0066] Weighted training intensity: Use a lower training intensity in the beginning, and gradually increase it to within the range that the individual can bear. Adjust the training intensity in a timely manner according to the individual's training progress, feedback, and vision improvement to avoid fatigue or injury caused by excessive training, thereby ensuring the individual's safety and avoiding accidental injuries.
[0067] Personalized adjustment: Develop a personalized training plan based on the individual's specific situation to meet the individual needs of the trainee and improve the individual's training effect. For example, for people who use electronic devices for a long time, the proportion of eye movement training and near and far adjustment training can be increased to relieve eye fatigue.
[0068] The specific conditions of the individual in the personalized adjustment include but are not limited to vision condition, age, gender, and living habits; the personalized training plan includes but is not limited to training content, training time, and training intensity.
[0069] Regular assessment and adjustment include:
[0070] Regular evaluation: Use vision test charts and dynamic vision testers to regularly test individual vision, evaluate training results, and adjust training methods and content in a timely manner to maximize training results and ensure its effectiveness and adaptability;
[0071] Feedback collection: Establish a feedback mechanism to collect individual feedback and feelings during the training process, and understand their adaptability and satisfaction with the training content;
[0072] Professional guidance and consultation: During the training process, we provide professional guidance and consultation services to answer individual questions and help them better understand and implement the training plan. If an individual feels uncomfortable during the training process or has persistent vision problems, we recommend that they consult a professional ophthalmologist or vision training expert in a timely manner.
[0073] Adjust the plan: Adjust the training plan in a timely manner based on the evaluation results and feedback.
[0074] In summary, we should clearly define the goal of improving dynamic vision, select a training environment, ensure that the training environment has appropriate lighting and is free of interference, use professional vision testing equipment or software to comprehensively evaluate the individual's static vision, dynamic vision, color vision, stereoscopic vision, etc., analyze the individual's visual needs based on their occupation, living habits, and hobbies, such as whether they need to read for a long time, use electronic devices, or engage in outdoor sports, to determine the focus and direction of training, and then develop a personalized training plan based on the evaluation and diagnosis results, including eye movement training, near and far adjustment training, tracking training, reaction training, 3D vision training, instantaneous vision training, deep vision training, participation in combat events, and other training programs, stimulate the eye muscles and nervous system from multiple angles to improve the training effect, effectively improve the individual's dynamic vision level, and comprehensively consider the diversity of training content. For example, ball sports (such as table tennis, football, etc.) and combat events (such as taekwondo, karate, etc.) require the trainee to constantly capture visual targets and respond, which helps to exercise dynamic vision and record training in real time. The data in the process, such as training time and training intensity, etc., can be used to dynamically adjust the training difficulty and duration according to the progress and effect of the training, including weighted training content, weighted training intensity and personalized adjustment, to ensure the safety of the individual, avoid accidental injuries, meet the personalized needs of the trainees, and improve the individual training effect. Then, the individual's vision can be tested regularly using a vision test chart and a dynamic vision tester to facilitate the quantitative evaluation of the trainee's vision condition. At the same time, a feedback mechanism can be established to adjust the training plan in time according to the evaluation results. Through dynamic weighted training adjustment, the weights of training items can be continuously adjusted to ensure the maximum training effect. For example, for people who stare at the screen for a long time, training items for eye movement and contrast adjustment can be added. For athletes and other people who need to quickly capture visual information, speed training and spatial sense training items can be added. The above steps provide a scientific and effective training method, which can dynamically adjust the training content of vision training according to the individual's vision condition and needs, thereby improving the individual's vision level and visual function.
[0075] The above generally describes the present invention in detail, but it is obvious to a person skilled in the art that some modifications or improvements can be made to the present invention. Therefore, modifications or improvements that do not depart from the spirit of the present invention are within the scope of protection of the present invention.
Claims
1. A dynamic weighting method for vision training, characterized in that: The method includes: Assessment and diagnosis: Use professional vision testing equipment or software to conduct a comprehensive assessment of the individual and analyze the individual's visual needs; Training content design: Customize personalized training plans based on assessment and diagnosis results; Dynamic weighted training adjustment: record the data during the training process, and dynamically adjust the training difficulty and duration according to the progress and effect of the training; Regular evaluation and adjustment: Regularly evaluate the training effect and adjust the training plan.
2. A dynamic weighting method for vision training according to claim 1, characterized in that: The method also includes basic training preparation: clarifying the goal of improving dynamic vision and selecting the training environment.
3. A dynamic weighting method for vision training according to claim 1, characterized in that: The evaluation and diagnosis include: Initial vision test: Use professional vision testing equipment or software to conduct a comprehensive assessment of the individual, including but not limited to the individual's static vision, dynamic vision, color vision, and stereoscopic vision; Visual needs analysis: Analyze the individual's visual needs based on their occupation, living habits, interests and hobbies, including but not limited to whether they need to read for a long time, use electronic devices, or engage in outdoor sports, in order to determine the focus and direction of training.
4. A dynamic weighting method for vision training according to claim 1, characterized in that: The training content includes the following training items: Eye movement training: by moving the eyeballs quickly, training from up, down, left, right, clockwise and counterclockwise directions; Far and near adjustment training: training the eye's adjustment ability by switching between looking at near and far objects; Tracking training: Choose a moving object, including but not limited to table tennis, football, badminton, basketball, and track its movement trajectory with your eyes; Reaction training: using a reaction ball or similar training tool for striking or catching exercises; 3D vision training: training through stereoscopic vision images, 3D movies and stereoscopic games; Instant vision training: quickly turn the pages to capture the text or pictures on the pages; Deep vision training: by visually measuring the distance between objects at different distances; Participate in fighting events: including but not limited to Taekwondo and Karate, and quickly capture the opponent's visual information.
5. The dynamic weighting method for vision training according to claim 1, characterized in that: The dynamic weighted training adjustment specifically includes: Weighted training content: Dynamically adjust the proportion and difficulty of training content based on individual vision test results and visual needs. As training progresses, adjust the difficulty and complexity of training content in a timely manner based on individual progress and feedback. Weighted training intensity: Use a lower training intensity in the beginning, and gradually increase it to within the range that the individual can tolerate. Adjust the training intensity in a timely manner based on the individual's training progress, feedback, and vision improvement. Personalized Adjustment: Develop a personalized training plan that is tailored to the individual's specific circumstances.
6. A dynamic weighting method for vision training according to claim 5, characterized in that: The specific conditions of the individual in the personalized adjustment include but are not limited to vision condition, age, gender, and living habits, and the personalized training plan includes but is not limited to training content, training time, and training intensity.
7. A dynamic weighting method for vision training according to claim 1, characterized in that: The periodic assessment and adjustment include: Regular evaluation: Use vision test charts and dynamic vision testers to regularly test individual vision, evaluate training results, and adjust training methods and content in a timely manner; Feedback collection: Establish a feedback mechanism to collect individual feedback and feelings during the training process, and understand their adaptability and satisfaction with the training content; Professional guidance and consultation: Provide professional guidance and consultation services during the training process to answer individual questions and help them better understand and implement the training plan; Adjust the plan: Adjust the training plan in a timely manner based on the evaluation results and feedback.