Long-acting fatigue relieving composition and preparation method and application thereof

Abstract

The invention discloses a long-acting fatigue relieving composition and a preparation method and application thereof, and particularly relates to the technical field of homology of medicine and food, and the composition is prepared from the following components in parts by weight: 45-50 parts of white ganoderma lucidum, 15-25 parts of saussurea involucrata, 15-25 parts of ginseng, 25-30 parts of sea cucumber, 25-30 parts of silkworm chrysalis, 60-80 parts of folium mori and 25-30 parts of turmeric. The mild traditional Chinese medicine composition is obtained by selecting the components and limiting the mass parts, can relieve fatigue after exercise for a long time, and is free of toxic and side effects.

Description

Technical Field

[0001] The present invention relates to the technical field of medicine and food homology, and in particular to a composition for long-term fatigue relief and a preparation method and application thereof. Background Art

[0002] Moderate exercise is good for health and makes people more energetic. Exercise is beneficial to the growth of human bones and muscles, enhances cardiopulmonary function, improves the functional status of the blood circulation system, respiratory system and digestive system, is beneficial to the growth and development of the human body, improves disease resistance, and enhances the adaptability of the organism. Therefore, more and more people are participating in sports such as mountain climbing, cycling, and swimming. However, during exercise, a lot of energy is usually consumed, which can also cause physical fatigue. Therefore, energy and nutrition are needed to support physical movement and restore sports vitality, so as to better participate in sports.

[0003] Existing sports nutritional supplements for relieving fatigue often directly regulate the body's hormone secretion levels through drugs to achieve the effect of quickly relieving sports fatigue. However, this type of sports nutritional supplements that regulate hormones have limited time effectiveness in relieving sports fatigue, and there is a risk of affecting the body's normal hormone regulation process, resulting in human hormone secretion disorders. Long-term use will endanger human health. Summary of the invention

[0004] The present invention provides a long-term fatigue-relieving composition, which can achieve a long-term anti-fatigue effect in sports nutrition food containing the composition through the combination of various Chinese medicine components, and has no potential harm to the body.

[0005] In order to achieve the above object, the present invention provides the following technical solutions:

[0006] According to one aspect of the present invention, an object of the present invention is to provide a composition for long-term fatigue relief, wherein the composition is made of the following ingredients in parts by weight:

[0007] 45-50 parts of white ganoderma, 15-25 parts of snow lotus, 15-25 parts of ginseng, 25-30 parts of sea cucumber, 25-30 parts of silkworm pupae, 60-80 parts of mulberry leaves, and 25-30 parts of turmeric.

[0008] Furthermore, the composition is made of the following components in parts by weight:

[0009] 46-49 parts of white ganoderma, 16-24 parts of snow lotus, 16-24 parts of ginseng, 26-29 parts of sea cucumber, 26-29 parts of silkworm pupae, 61-79 parts of mulberry leaves, and 26-29 parts of turmeric.

[0010] Furthermore, the composition is made of the following components in parts by weight:

[0011] 47 parts of white ganoderma, 20 parts of snow lotus, 20 parts of ginseng, 28 parts of sea cucumbers, 28 parts of silkworm pupae, 70 parts of mulberry leaves, and 27 parts of turmeric.

[0012] Furthermore, the composition is made of the following components in parts by weight:

[0013] 45 parts of white ganoderma, 15 parts of snow lotus, 15 parts of ginseng, 25 parts of sea cucumbers, 25 parts of silkworm pupae, 60 parts of mulberry leaves, and 25 parts of turmeric.

[0014] Furthermore, the composition is made of the following components in parts by weight:

[0015] 50 parts of white ganoderma, 25 parts of snow lotus, 25 parts of ginseng, 30 parts of sea cucumber, 30 parts of silkworm pupae, 80 parts of mulberry leaves, and 30 parts of turmeric.

[0016] In a second aspect, the present invention provides a method for preparing a composition for long-term fatigue relief, comprising the following steps:

[0017] (1) crushing: processing the white ganoderma lucidum, snow lotus, ginseng, sea cucumber, silkworm pupae, mulberry leaves, and turmeric into powder respectively;

[0018] (2) Primary fermentation: inoculating the white ganoderma powder with 1-5% of the mass of Bacillus subtilis powder, adding sterile water so that the solid-liquid mass ratio is 1:10-20, adjusting the pH, fermenting, standing, taking the supernatant and filtering it through a 0.2-0.4 μm filter membrane to obtain a white ganoderma fermentation extract;

[0019] (3) Secondary fermentation: inoculating the white ganoderma fermentation extract and Tianshan Saussurea, ginseng, sea cucumber, silkworm pupa, mulberry leaf, and turmeric powder with yeast powder of 1 to 5% of the total weight of the traditional Chinese medicine, adding sterile water so that the solid-liquid mass ratio is 1:10 to 20, adjusting the pH, fermenting, standing, and filtering the supernatant through a 0.5 to 1 μm filter membrane to obtain the traditional Chinese medicine fermentation extract;

[0020] (4) Drying: The Chinese medicinal fermentation extract is freeze-dried to obtain the composition.

[0021] Furthermore, the pH value of the primary fermentation is 6-8, the temperature is 35-42°C, and the time is 48-96h.

[0022] Furthermore, the pH value of the secondary fermentation is 5-6, the temperature is 28-32°C, and the time is 48-96.

[0023] In a third aspect, the present invention provides an application of a long-acting fatigue relieving composition in protein powder. Calculated by weight, the protein powder also includes 600-800 parts of isomaltooligosaccharide, 100-300 parts of soybean peptide powder, 100-300 parts of complex minerals, 50-60 parts of whey protein powder, 20-30 parts of complex vitamins, 5-10 parts of xanthan gum, and 5-10 parts of sucralose.

[0024] Furthermore, the composite minerals include calcium hydrogen phosphate, magnesium phosphate, iron pyrophosphate, zinc oxide, copper sulfate, manganese sulfate, sodium selenite, and maltodextrin, and the mass fractions of the above substances are all 10 to 30 parts; the composite vitamins include thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, L-ascorbic acid, niacinamide, retinyl acetate, cholecalciferol, and tocopherol, and the mass fractions of the above substances are all 3 to 8 parts.

[0025] Among the components of the present invention:

[0026] White Ganoderma: It tastes spicy, is mild in nature and is non-toxic. It has the effects of tonifying the middle and replenishing Qi, nourishing and strengthening the body, and strengthening the body. White Ganoderma is the main medicine.

[0027] Ginseng: It is mild in nature, sweet and slightly bitter in taste. It has the effects of replenishing vital energy, restoring the pulse and strengthening the body, nourishing the spleen and lungs, promoting fluid production and quenching thirst, and calming the mind and improving intelligence.

[0028] Silkworm pupa: sweet, spicy, salty, warm in nature. Enters the spleen and stomach meridians, has the effects of tonifying the kidney and strengthening yang, replenishing deficiency and fatigue, and removing rheumatism; ginseng and silkworm pupa are assistant drugs.

[0029] Tianshan Snow Lotus: It tastes slightly bitter and is warm in nature. It has the effects of warming the kidney and assisting yang, dispelling wind and dampness, and promoting menstruation and blood circulation.

[0030] Sea cucumber: It tastes sweet and salty, slightly cold, and has the effects of nourishing the kidney and essence, nourishing blood and removing dryness; Tianshan snow lotus and sea cucumber are adjuvants.

[0031] Mulberry leaves: bitter and sweet in taste, cold in nature, have the effects of dispersing wind-heat, clearing the lungs and moistening dryness, calming the liver and improving eyesight, cooling blood and stopping bleeding.

[0032] Turmeric: It tastes spicy and bitter, and is warm in nature. It has the effects of breaking blood, promoting the flow of qi, unblocking menstruation and relieving pain. Turmeric and mulberry leaves are adjuvant drugs.

[0033] The invention follows the principle of compatibility of monarch, minister, and adjuvant drugs in traditional Chinese medicine prescriptions, and various drugs are used together to replenish the loss of energy after exercise through the pharmacological effects of tonifying the middle and replenishing qi, dispelling wind and dampness, and replenishing deficiency and fatigue. At the same time, through the means of warming the kidney and consolidating yang, regulating the spleen and stomach, and breaking blood and promoting qi, the body's foundation is stabilized, and the human body is prompted to fully utilize the compound drugs and the nutrients ingested in the daily diet, so as to achieve the purpose of long-term anti-fatigue.

[0034] The beneficial effects of the present invention are:

[0035] 1. The present invention has the effects of tonifying the middle and replenishing qi, restoring the pulse and consolidating the body, and can quickly restore the body's energy after exercise; at the same time, through the compatibility of the prescription and the limitation of the specific dosage of the medicine, the medicinal properties of the combined medicine are adjusted, so that the combination is easy to absorb and adopt, and the range of people who can use the medicine is expanded.

[0036] 2. The present invention limits the formula of the monarch and ministerial combinations, so that after achieving rapid recovery of physical strength, the body can absorb and utilize nutrients from the medicine and diet for a longer period of time after taking the medicine, thereby achieving a long-term effect of relieving fatigue.

[0037] 3. The present invention improves the functions of human organs through the Chinese medicine formula without affecting the normal regulatory function of the body, thus avoiding the harm to the body caused by excessive medication. DETAILED DESCRIPTION

[0038] In order to enable those skilled in the art to better understand the technical solutions in the present invention, the technical solutions in the embodiments of the present invention are described clearly and completely below. Obviously, the described embodiments are only part of the embodiments of the present invention, not all of the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by ordinary technicians in this field without creative work should fall within the scope of protection of the present invention.

[0039] Unless otherwise defined, all professional and scientific terms used herein have the same meanings as those familiar to those skilled in the art. The reagents or raw materials used in the present invention can be purchased through conventional channels. Unless otherwise specified, the reagents or raw materials used in the present invention are used in a conventional manner in the art or in accordance with the product instructions. In addition, any method and material similar or equivalent to the described content can be applied to the method of the present invention. The preferred implementation methods and materials described in this patent are for demonstration purposes only.

[0040] The preparation method of the long-term fatigue relieving composition described in the following embodiment comprises the following steps:

[0041] (1) Grinding: according to weight, take 45-50 parts of white ganoderma lucidum, 15-25 parts of snow lotus, 15-25 parts of ginseng, 25-30 parts of sea cucumber, 25-30 parts of silkworm pupae, 60-80 parts of mulberry leaves, and 25-30 parts of turmeric, and grind them into powder;

[0042] (2) Primary fermentation: inoculate the white ganoderma powder with 1-5% of the mass of Bacillus subtilis powder, and add sterile water to make the solid-liquid mass ratio of 1:10-20. After the fermentation is completed, let it stand for 12 hours and filter the supernatant through a 0.2-0.4 μm filter membrane to obtain the white ganoderma fermentation extract;

[0043] (3) Secondary fermentation: inoculate the fermented extract of Ganoderma lucidum and Tianshan Saussurea, ginseng, sea cucumber, silkworm pupa, mulberry leaf, and turmeric powder with yeast powder of 1-5% of the total weight of the Chinese medicine, add sterile water so that the solid-liquid mass ratio is 1:10-20, adjust the pH to 5-6, ferment at 28-32°C for 48-96h, let it stand for 12 hours after the fermentation is completed, take the supernatant and filter it through a 0.5-1 μm filter membrane to obtain the fermented extract of the Chinese medicine;

[0044] (4) Drying: The Chinese medicine fermentation extract is freeze-dried to obtain a Chinese medicine composition.

[0045] Example 1

[0046] This embodiment provides a protein powder containing a composition for long-term fatigue relief, and the preparation method is as follows:

[0047] (1) Grinding: according to weight, 50 parts of white ganoderma lucidum, 25 parts of snow lotus, 25 parts of ginseng, 30 parts of sea cucumber, 30 parts of silkworm pupae, 80 parts of mulberry leaves, and 30 parts of turmeric are processed and then ground into powder;

[0048] (2) Primary fermentation: Inoculate the white ganoderma powder with 5% Bacillus subtilis powder, add sterile water so that the solid-liquid mass ratio is 1:10, adjust the pH to 6, and ferment at 35° C. for 36 hours; after the fermentation is completed, let it stand for 12 hours, take the supernatant and filter it through a 0.2 μm filter membrane to obtain the white ganoderma fermentation extract;

[0049] (3) Secondary fermentation: inoculate the white ganoderma fermentation extract and Tianshan Saussurea, ginseng, sea cucumber, silkworm pupa, mulberry leaf, and turmeric powder with yeast powder of 5% of the total weight of the traditional Chinese medicine, add sterile water so that the solid-liquid mass ratio is 1:20, adjust the pH to 6, ferment at 32° C. for 96 hours, let it stand for 12 hours after the fermentation is completed, take the supernatant and filter it through a 0.5 μm filter membrane to obtain the traditional Chinese medicine fermentation extract;

[0050] (4) Drying: freeze-drying the Chinese medicine fermentation extract to obtain a Chinese medicine composition;

[0051] (5) Mixed auxiliary materials: the Chinese medicine composition is mixed with 800 parts of isomaltooligosaccharide, 300 parts of soy peptide powder, 80 parts of complex minerals (10 parts each of calcium hydrogen phosphate, magnesium phosphate, ferric pyrophosphate, zinc oxide, copper sulfate, manganese sulfate, sodium selenite, and maltodextrin), 60 parts of whey protein powder, 40 parts of complex vitamins (5 parts each of thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, L-ascorbic acid, niacinamide, retinyl acetate, cholecalciferol, and tocopherol), 10 parts of xanthan gum, and 10 parts of sucralose. The resulting mixture is crushed and passed through an 80-mesh sieve.

[0052] Example 2

[0053] This embodiment provides a protein powder containing a composition for long-term fatigue relief, and the preparation method is as follows:

[0054] (1) Grinding: According to weight, 45 parts of white ganoderma, 15 parts of snow lotus, 15 parts of ginseng, 25 parts of sea cucumber, 25 parts of silkworm pupae, 60 parts of mulberry leaves, and 25 parts of turmeric are processed and ground into powder;

[0055] (2) Primary fermentation: inoculate the white ganoderma powder with 2% of the white ganoderma powder, add sterile water, and make the solid-liquid mass ratio be 1:20. After the fermentation is completed, let it stand for 12 hours and filter the supernatant through a 0.4 μm filter membrane to obtain the white ganoderma fermentation extract;

[0056] (3) Secondary fermentation: inoculate the fermented extract of white ganoderma lucidum and Tianshan snow lotus, ginseng, sea cucumber, silkworm pupa, mulberry leaf, and turmeric powder with yeast powder of 2% of the total weight of the Chinese medicine, add sterile water so that the solid-liquid mass ratio is 1:10, adjust the pH to 5, ferment at 28°C for 48 hours, let it stand for 12 hours after the fermentation is completed, take the supernatant and filter it through a 1 μm filter membrane to obtain the fermented extract of the Chinese medicine;

[0057] (4) Drying: The Chinese medicine fermentation extract is freeze-dried to obtain a Chinese medicine composition.

[0058] (5) Mixed auxiliary materials: the Chinese medicine composition is mixed with 600 parts of isomaltooligosaccharide, 100 parts of soy peptide powder, 160 parts of complex minerals (20 parts each of calcium hydrogen phosphate, magnesium phosphate, ferric pyrophosphate, zinc oxide, copper sulfate, manganese sulfate, sodium selenite, and maltodextrin), 50 parts of whey protein powder, 64 parts of complex vitamins (8 parts each of thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, L-ascorbic acid, niacinamide, retinyl acetate, cholecalciferol, and tocopherol), 5 parts of xanthan gum, and 5 parts of sucralose. The resulting mixture is crushed and passed through an 80-mesh sieve.

[0059] Example 3

[0060] This embodiment provides a protein powder containing a composition for long-term fatigue relief, and the preparation method is as follows:

[0061] (1) Grinding: According to weight, 47 parts of white ganoderma, 20 parts of snow lotus, 20 parts of ginseng, 28 parts of sea cucumber, 28 parts of silkworm pupae, 70 parts of mulberry leaves, and 27 parts of turmeric are processed and then ground into powder;

[0062] (2) Primary fermentation: inoculate the white ganoderma powder with 3% of the white ganoderma powder, add sterile water, and make the solid-liquid mass ratio be 1:15. After the fermentation is completed, let it stand for 12 hours and filter the supernatant through a 0.3 μm filter membrane to obtain the white ganoderma fermentation extract;

[0063] (3) Secondary fermentation: inoculate the fermented extract of white ganoderma lucidum and powder of snow lotus, ginseng, sea cucumber, silkworm pupa, mulberry leaf and turmeric with yeast powder of 3% of the total weight of the Chinese medicine, add sterile water so that the solid-liquid mass ratio is 1:15, adjust the pH to 5, ferment at 30°C for 72h, let it stand for 12h after the fermentation is completed, take the supernatant and filter it through a 0.5μm filter membrane to obtain the fermented extract of Chinese medicine;

[0064] (4) Drying: The Chinese medicine fermentation extract is freeze-dried to obtain a Chinese medicine composition.

[0065] (5) Mixed auxiliary materials: the Chinese medicine composition is mixed with 700 parts of isomaltooligosaccharide, 200 parts of soy peptide powder, 160 parts of complex minerals (20 parts each of calcium hydrogen phosphate, magnesium phosphate, ferric pyrophosphate, zinc oxide, copper sulfate, manganese sulfate, sodium selenite, and maltodextrin), 50 parts of whey protein powder, 64 parts of complex vitamins (8 parts each of thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, L-ascorbic acid, niacinamide, retinyl acetate, cholecalciferol, and tocopherol), 8 parts of xanthan gum, and 7 parts of sucralose. The resulting mixture is crushed and passed through an 80-mesh sieve.

[0066] Comparative Example 1

[0067] This embodiment provides a protein powder containing a composition for long-term fatigue relief, and the preparation method is as follows:

[0068] (1) Grinding: According to weight, 10 parts of white ganoderma, 65 parts of snow lotus, 25 parts of ginseng, 30 parts of sea cucumber, 30 parts of silkworm pupae, 80 parts of mulberry leaves, and 30 parts of turmeric are processed and ground into powder;

[0069] (2) Primary fermentation: Inoculate the white ganoderma powder with 5% Bacillus subtilis powder, add sterile water so that the solid-liquid mass ratio is 1:10, adjust the pH to 6, and ferment at 35° C. for 36 hours; after the fermentation is completed, let it stand for 12 hours, take the supernatant and filter it through a 0.2 μm filter membrane to obtain the white ganoderma fermentation extract;

[0070] (3) Secondary fermentation: inoculate the white ganoderma fermentation extract and Tianshan Saussurea, ginseng, sea cucumber, silkworm pupa, mulberry leaf, and turmeric powder with yeast powder of 5% of the total weight of the traditional Chinese medicine, add sterile water so that the solid-liquid mass ratio is 1:20, adjust the pH to 6, ferment at 32° C. for 96 hours, let it stand for 12 hours after the fermentation is completed, take the supernatant and filter it through a 0.5 μm filter membrane to obtain the traditional Chinese medicine fermentation extract;

[0071] (4) Drying: freeze-drying the Chinese medicine fermentation extract to obtain a Chinese medicine composition;

[0072] (5) Mixed auxiliary materials: the Chinese medicine composition is mixed with 800 parts of isomaltooligosaccharide, 300 parts of soy peptide powder, 80 parts of complex minerals (10 parts each of calcium hydrogen phosphate, magnesium phosphate, ferric pyrophosphate, zinc oxide, copper sulfate, manganese sulfate, sodium selenite, and maltodextrin), 60 parts of whey protein powder, 40 parts of complex vitamins (5 parts each of thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, L-ascorbic acid, niacinamide, retinyl acetate, cholecalciferol, and tocopherol), 10 parts of xanthan gum, and 10 parts of sucralose. The resulting mixture is crushed and passed through an 80-mesh sieve.

[0073] 600g isomaltooligosaccharide powder, 450g soy peptide powder, 300g complex minerals, 150g mulberry leaf powder, 150g complex vitamins, 90g ganoderma lucidum polysaccharide, 60g snow lotus extract.

[0074] The long-acting fatigue-relieving composition of this embodiment is prepared as follows: oligosaccharide powder, soybean peptide powder, complex minerals, mulberry leaf powder, complex vitamins, ganoderma lucidum polysaccharide, and snow lotus composition are mixed evenly according to the above proportions and then packaged, with 30 g in each bag.

[0075] Comparative Example 2

[0076] This embodiment provides a protein powder containing a composition for long-term fatigue relief, and the preparation method is as follows:

[0077] (1) Grinding: according to weight parts, 50 parts of white ganoderma lucidum, 25 parts of snow lotus, 25 parts of ginseng, 30 parts of sea cucumber, 30 parts of silkworm pupae, 30 parts of mulberry leaves, and 80 parts of turmeric are processed and then ground into powder;

[0078] (2) Primary fermentation: Inoculate the white ganoderma powder with 5% Bacillus subtilis powder, add sterile water so that the solid-liquid mass ratio is 1:10, adjust the pH to 6, and ferment at 35° C. for 36 hours; after the fermentation is completed, let it stand for 12 hours, take the supernatant and filter it through a 0.2 μm filter membrane to obtain the white ganoderma fermentation extract;

[0079] (3) Secondary fermentation: inoculate the white ganoderma fermentation extract and Tianshan Saussurea, ginseng, sea cucumber, silkworm pupa, mulberry leaf, and turmeric powder with yeast powder of 5% of the total weight of the traditional Chinese medicine, add sterile water so that the solid-liquid mass ratio is 1:20, adjust the pH to 6, ferment at 32° C. for 96 hours, let it stand for 12 hours after the fermentation is completed, take the supernatant and filter it through a 0.5 μm filter membrane to obtain the traditional Chinese medicine fermentation extract;

[0080] (4) Drying: freeze-drying the Chinese medicine fermentation extract to obtain a Chinese medicine composition;

[0081] (5) Mixed auxiliary materials: the Chinese medicine composition is mixed with 800 parts of isomaltooligosaccharide, 300 parts of soy peptide powder, 80 parts of complex minerals (10 parts each of calcium hydrogen phosphate, magnesium phosphate, ferric pyrophosphate, zinc oxide, copper sulfate, manganese sulfate, sodium selenite, and maltodextrin), 60 parts of whey protein powder, 40 parts of complex vitamins (5 parts each of thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, L-ascorbic acid, niacinamide, retinyl acetate, cholecalciferol, and tocopherol), 10 parts of xanthan gum, and 10 parts of sucralose. The resulting mixture is crushed and passed through an 80-mesh sieve.

[0082] Comparative Example 3

[0083] This embodiment provides a protein powder containing a composition for long-term fatigue relief, and the preparation method is as follows:

[0084] (1) Grinding: according to weight, 50 parts of white ganoderma lucidum, 25 parts of snow lotus, 25 parts of ginseng, 30 parts of sea cucumber, 30 parts of silkworm pupae, 80 parts of mulberry leaves, and 30 parts of turmeric are processed and then ground into powder;

[0085] (2) Primary fermentation: inoculate 5% lactobacillus powder with white ganoderma lucidum powder, add sterile water to make the solid-liquid mass ratio 1:10, adjust the pH to 6, and ferment at 35° C. for 36 hours; after the fermentation is completed, let it stand for 12 hours, take the supernatant and filter it through a 0.2 μm filter membrane to obtain the white ganoderma lucidum fermentation extract;

[0086] (3) Secondary fermentation: inoculate the white ganoderma fermentation extract and Tianshan Saussurea, ginseng, sea cucumber, silkworm pupa, mulberry leaf, and turmeric powder with yeast powder of 5% of the total weight of the traditional Chinese medicine, add sterile water so that the solid-liquid mass ratio is 1:20, adjust the pH to 6, ferment at 32° C. for 96 hours, let it stand for 12 hours after the fermentation is completed, take the supernatant and filter it through a 0.5 μm filter membrane to obtain the traditional Chinese medicine fermentation extract;

[0087] (4) Drying: freeze-drying the Chinese medicine fermentation extract to obtain a Chinese medicine composition;

[0088] (5) Mixed auxiliary materials: the Chinese medicine composition is mixed with 800 parts of isomaltooligosaccharide, 300 parts of soy peptide powder, 80 parts of complex minerals (10 parts each of calcium hydrogen phosphate, magnesium phosphate, ferric pyrophosphate, zinc oxide, copper sulfate, manganese sulfate, sodium selenite, and maltodextrin), 60 parts of whey protein powder, 40 parts of complex vitamins (5 parts each of thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, L-ascorbic acid, niacinamide, retinyl acetate, cholecalciferol, and tocopherol), 10 parts of xanthan gum, and 10 parts of sucralose. The resulting mixture is crushed and passed through an 80-mesh sieve.

[0089] Experimental example

[0090] 1.1 Experimental subjects

[0091] 70 healthy individuals (aged 20-25 years old) who exercised regularly were recruited as research subjects.

[0092] 1.2 Experimental methods

[0093] The 70 subjects were randomly divided into 7 groups according to gender, with 10 people in each group, 5 males and 5 females.

[0094] The blank group took protein powder without Chinese medicine composition, 300 g / day;

[0095] Example 1 Group took the protein powder of Example 1 of the present invention, 300g / day,

[0096] Group 2 of Example 2 took the protein powder of Example 2 of the present invention, 300 g / day;

[0097] Group 3 took the protein powder of Example 3 of the present invention, 300 g / day;

[0098] Group 4 took the protein powder of Comparative Example 1 of the present invention, 300 g / day;

[0099] Group 5 of Example 1 took the protein powder of Comparative Example 2 of the present invention, 300 g / day.

[0100] Group 6 of Example 1 took the protein powder of Comparative Example 3 of the present invention, 300 g / day.

[0101] Test method 1: Stop taking the medicine after three consecutive days. On the first day after taking the medicine, jog 10 km for testing. Record the heart rate before and after jogging and the subjective fatigue feeling RPE during exercise, and calculate the average value of each group;

[0102] Test method 2: One week after taking the medicine, jog 10 km for testing. Record the heart rate and subjective fatigue feeling (RPE) during exercise before and after jogging, and calculate the average value of each group. No other anti-fatigue foods and medicines are allowed during the entire experiment.

[0103] 1.3 Experimental Results

[0104] (1) Heart rate

[0105] Table 1 Heart rate measurement values

[0106]

[0107] As can be seen from Table 1, the protein powder containing the long-acting fatigue relieving composition provided by the present invention can restore the heart rate, indicating that the fatigue of the subjects after exercise is significantly reduced, the exercise ability is enhanced, and the anti-fatigue effect is significantly better than that of the blank group and the control group; after taking it for a long period of time, it still has a certain effect, indicating that the protein powder provided by the present invention can improve physical function; at the same time, the heart rate of the subjects before exercise one week after consumption is not significantly reduced, which shows that the present invention does not rely on the ingredients in the composition to inhibit the heartbeat, and the preparation method of the Chinese medicine composition adopted by the present invention has an impact on the efficacy.

[0108] (2) Subjective fatigue feeling during exercise RPE

[0109] RPE is a subjective index that reflects the body's fatigue. It is generally recorded using the Borg score table.

[0110] Table 2 Borg score

[0111]

[0112] Table 3 Comparison of subjective fatigue RPE during exercise

[0113]

[0114]

[0115] As can be seen from Table 3, the blank group was exhausted, had difficulty breathing, and had sore waist and legs after exercise; after taking the protein powder containing the long-acting fatigue relieving composition provided by the present invention for three days, the fatigue degree after exercise was significantly improved, and a certain anti-fatigue physical fitness was still maintained after stopping taking it; the fatigue degree of the control group was slightly improved after exercise, but the effect was not significant, and the long-acting anti-fatigue physical fitness was not possessed.

[0116] The above are only preferred embodiments of the present invention and are not intended to limit the present invention. Although the present invention has been described in detail with reference to the embodiments, it is still possible for those skilled in the art to modify the technical solutions described in the aforementioned embodiments or to replace some of the technical features therein with equivalents. However, any modifications, equivalent replacements, improvements, etc. made within the spirit and principles of the present invention should be included in the protection scope of the present invention.

Claims

1. A composition for long-term fatigue relief, characterized in that: The composition is made of the following components in parts by weight: 45-50 parts of white ganoderma, 15-25 parts of snow lotus, 15-25 parts of ginseng, 25-30 parts of sea cucumber, 25-30 parts of silkworm pupae, 60-80 parts of mulberry leaves, and 25-30 parts of turmeric.

2. The long-acting fatigue-relieving composition according to claim 1, characterized in that: The composition is made of the following components in parts by weight: 46-49 parts of white ganoderma, 16-24 parts of snow lotus, 16-24 parts of ginseng, 26-29 parts of sea cucumber, 26-29 parts of silkworm pupae, 61-79 parts of mulberry leaves, and 26-29 parts of turmeric.

3. The long-acting fatigue-relieving composition according to claim 1, characterized in that: The composition is made of the following components in parts by weight: 47 parts of white ganoderma, 20 parts of snow lotus, 20 parts of ginseng, 28 parts of sea cucumbers, 28 parts of silkworm pupae, 70 parts of mulberry leaves, and 27 parts of turmeric.

4. The long-acting fatigue-relieving composition according to claim 1, characterized in that: The composition is made of the following components in parts by weight: 45 parts of white ganoderma, 15 parts of snow lotus, 15 parts of ginseng, 25 parts of sea cucumbers, 25 parts of silkworm pupae, 60 parts of mulberry leaves, and 25 parts of turmeric.

5. The long-acting fatigue-relieving composition according to claim 1, characterized in that: The composition is made of the following components in parts by weight: 50 parts of white ganoderma, 25 parts of snow lotus, 25 parts of ginseng, 30 parts of sea cucumber, 30 parts of silkworm pupae, 80 parts of mulberry leaves, and 30 parts of turmeric.

6. The method for preparing the long-acting fatigue relieving composition according to any one of claims 1 to 5, characterized in that: The steps include: (1) crushing: processing the white ganoderma lucidum, snow lotus, ginseng, sea cucumber, silkworm pupae, mulberry leaves, and turmeric into powder respectively; (2) Primary fermentation: inoculating the white ganoderma powder with 1-5% of the mass of Bacillus subtilis powder, adding sterile water so that the solid-liquid mass ratio is 1:10-20, adjusting the pH, fermenting, standing, taking the supernatant and filtering it through a 0.2-0.4 μm filter membrane to obtain a white ganoderma fermentation extract; (3) Secondary fermentation: inoculating the white ganoderma fermentation extract and Tianshan Saussurea, ginseng, sea cucumber, silkworm pupa, mulberry leaf, and turmeric powder with yeast powder of 1 to 5% of the total weight of the traditional Chinese medicine, adding sterile water so that the solid-liquid mass ratio is 1:10 to 20, adjusting the pH, fermenting, standing, and filtering the supernatant through a 0.5 to 1 μm filter membrane to obtain the traditional Chinese medicine fermentation extract; (4) Drying: The Chinese medicinal fermentation extract is freeze-dried to obtain the composition.

7. The method for preparing the long-acting fatigue relieving composition according to claim 6, characterized in that: The pH value of the primary fermentation is 6-8, the temperature is 35-42° C., and the time is 48-96 hours.

8. The method for preparing the long-acting fatigue relieving composition according to claim 6, characterized in that: The pH value of the secondary fermentation is 5-6, the temperature is 28-32° C., and the time is 48-96° C.

9. Use of the long-acting fatigue-relieving composition according to claims 1 to 5 in protein powder, characterized in that: In terms of weight, the protein powder also includes 600-800 parts of isomaltooligosaccharide, 100-300 parts of soybean peptide powder, 100-300 parts of complex minerals, 50-60 parts of whey protein powder, 20-30 parts of complex vitamins, 5-10 parts of xanthan gum, and 5-10 parts of sucralose.

10. The protein powder according to claim 9, characterized in that The composite minerals include calcium hydrogen phosphate, magnesium phosphate, iron pyrophosphate, zinc oxide, copper sulfate, manganese sulfate, sodium selenite, and maltodextrin, and the mass fractions of the above substances are all 10 to 30 parts; the composite vitamins include thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, L-ascorbic acid, niacinamide, retinyl acetate, cholecalciferol, and tocopherol, and the mass fractions of the above substances are all 3 to 8 parts.

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