Dietary fiber composite solid food and preparation method thereof

Abstract

The invention discloses a dietary fiber composite solid food and a preparation method thereof, and belongs to the technical field of food, the dietary fiber composite solid food comprises the following raw materials by weight: 1-6 parts of water soluble fiber, 4-15 parts of insoluble water fiber, 1-9 parts of a white kidney bean extract, and 2.8-15 parts of a flavoring agent. The dietary fiber composite solid food disclosed by the invention can relax bowel, improve the internal environment of the intestinal tract and assist the health of the intestinal tract environment, and the insoluble water fibers enter the intestinal tract to coat redundant stool or faeces in the intestinal tract, increase the peristalsis speed of the intestinal tract and enable the stool or faeces to be discharged out of the body, so that the digestive function of the intestinal tract is improved, and the dietary fiber composite solid food can effectively assist in keeping the health of the human body.

Description

Technical Field

[0001] The invention belongs to the technical field of food, and relates to a dietary fiber composite solid food and a preparation method thereof. Background Art

[0002] Due to the accelerated pace of life, the popularization of commercialized diets, the deepening and widening of the scope and depth of refined rice and noodles, pre-prepared dishes and take-out fast food, office workers are experiencing more and more intestinal problems. Due to the coldness of the stomach and intestines and the air-conditioned living and working environment, people's physical health has declined, prompting people's demand for health to increase year by year.

[0003] Nowadays, most people like processed food. Lack of peristalsis in the stomach and intestines can easily lead to digestive problems and sub-healthy people. Constipation is one of the manifestations. It is hidden and hidden. It is a small problem with big trouble. Constipation can be mild or severe, and can last for a short time. In the long term, it can cause bad breath, hemorrhoids, and acne. In the long term, it can cause facial spots, anal fissures, rectal prolapse, abdominal obesity, old man's odor, and age spots. It can appear in people from 16 to over 80 years old.

[0004] Therefore, how to develop a dietary fiber composite solid food that can moisturize the intestines and promote bowel movements, improve the internal intestinal environment, assist in regulating sub-healthy people, and make the intestinal environment healthy and its preparation method are problems that technicians in this field need to solve urgently. Summary of the invention

[0005] In view of this, the present invention provides a dietary fiber composite solid food and a preparation method thereof.

[0006] In order to achieve the above object, the present invention adopts the following technical solution:

[0007] A dietary fiber composite solid food comprises the following raw materials in parts by weight: 1-6 parts of water-soluble fiber, 4-15 parts of water-insoluble fiber, 1-9 parts of white kidney bean extract, and 2.8-15 parts of flavoring agent.

[0008] Furthermore, the water-insoluble fiber is at least two of wheat bran, psyllium husk powder or psyllium powder.

[0009] The beneficial effects of adopting the above-mentioned further technical scheme are as follows: wheat bran is rich in dietary fiber, which can improve the condition of constipation and promote the metabolism of fat and nitrogen. Eating bran is equivalent to indirectly taking in high-fiber components, which greatly reduces the excretion of steroids in feces, reduces the cholesterol content in serum, and prevents arteriosclerosis. Bran contains a large amount of vitamin E and B vitamins. Regular consumption can delay skin aging and prevent the occurrence of infertility. Combined with the effect of B vitamins, the skin care effect is greatly enhanced; Psyllium husk powder can promote digestion, help moisturize the intestines and promote bowel movements, improve the body's ability to excrete waste, and also help people improve constipation, help people better regulate sub-health, help people improve diarrhea, lower blood pressure and blood lipids, lower cholesterol, prevent fat accumulation, and is also effective in weight loss. The fiber in Psyllium is mainly composed of hemicellulose, which is a complex carbohydrate widely found in grains, fruits and vegetables. This hemicellulose is not easily absorbed by the human body, but can be decomposed in the colon, which can help the formation of probiotics in the intestines. It can absorb water and swell, and then form a jelly-like viscous substance. After it absorbs water and swells, its volume in the stomach is larger, and there is a stronger sense of fullness, which prevents the human body from consuming too much food and can help prevent obesity. Also, because of its large volume, it can effectively prevent the absorption of food nutrients in the intestines, thereby consuming fat in the body and achieving the effect of weight loss.

[0010] Furthermore, the size of the water-insoluble fiber is 20-80 meshes.

[0011] The beneficial effect of adopting the above further technical solution is that within this size range, the formula can be guaranteed to have a good taste and be easy to eat.

[0012] Furthermore, the water-soluble fiber includes xylo-oligosaccharide and xylitol.

[0013] The beneficial effects of the above further technical scheme are as follows: oligoxylose can stimulate the production of colon probiotics and improve the intestinal microecological environment. It is a water-soluble dietary fiber with a small molecular weight, which can absorb water to make the feces soft and easy to discharge, and will not cause diarrhea. It has the effect of assisting in lowering blood lipids, and this effect is the result of improving the intestinal flora. Oligoxylose has a high selective activity in promoting the proliferation of bifidobacteria. It is a variety with the strongest function of proliferating bifidobacteria factors among polymeric carbohydrates. Its efficacy is 20 times that of other polymeric carbohydrates. There is no enzyme system for hydrolyzing xylooligosaccharides in the human gastrointestinal tract, so xylooligosaccharides are not digested and absorbed but directly enter the large intestine and are preferentially used by bifidobacteria, and have excellent activity in promoting the proliferation of bifidobacteria; xylitol is an intermediate in carbohydrate metabolism and does not require the promotion of insulin, so it can be used as a sweetener for some diabetics, and it can also adjust the taste of this formula.

[0014] Furthermore, the sizes of the water-soluble fiber, white kidney bean extract and flavoring agent are 50-80 meshes.

[0015] The beneficial effect of adopting the above further technical solution is that within this size range, the formula can be guaranteed to have a good taste and be easy to eat.

[0016] Furthermore, the above-mentioned is one or more of orange powder, millet powder and maltodextrin, maltitol or resistant dextrin.

[0017] The beneficial effects of adopting the above-mentioned further technical scheme are as follows: the present invention adopts a seasoning agent, and orange powder can promote digestion in the stomach and intestines, and its light smell is pleasant. If there is no such taste after eating, it is due to the thick and greasy coldness of the spleen and stomach, and the coldness of the spleen and stomach should be regulated; millet powder can increase the storage of the spleen and stomach, improve the body's immunity and disease resistance, increase nutrition, and increase the peristalsis speed of the intestine, thereby improving the digestive function of the intestine, and can effectively assist in regulating sub-healthy people.

[0018] The present invention also provides a method for preparing a dietary fiber composite solid food, comprising the following steps:

[0019] (1) Weighing the raw materials according to the above-mentioned dietary fiber composite solid food;

[0020] (2) mixing the raw materials uniformly at a temperature of 15-45° C. to obtain a mixture;

[0021] (3) The mixture is sealed and packaged to obtain the dietary fiber composite solid food.

[0022] The beneficial effects of the present invention are as follows: the water-soluble fiber and the water-insoluble fiber used in the present invention have strong water absorption, and can increase the volume of the object in the intestine after absorbing water to promote intestinal peristalsis. In addition, after the water absorption and expansion, the volume in the stomach is larger, there will be a stronger sense of fullness, avoid excessive food intake by the human body, and can play a role in avoiding human obesity. Also, because of its large volume, it can effectively avoid the absorption of food nutrients in the intestine in the intestine, thereby consuming fat in the body and achieving a certain effect. It can also promote the increase of the reproduction and growth of the lower-level beneficial bacteria in the intestine and improve the immunity of the intestine. The safety of the water-insoluble fiber and the water-soluble fiber is very high, it is a green plant, has no side effects, and is different from medicines. It can realize the function of medicines for non-pathological constipation to a certain extent, help keep the human intestine lubricated and unobstructed, regulate the health of the body as a whole, can regulate the ecological balance of the human intestine, and maintain the comfort and natural state of the body. The non-water-soluble fiber used in the present invention can absorb harmful substances in the stomach and intestines, and because it cannot be digested and absorbed by the human body, its adsorption and wrapping can make the substances in the intestines be discharged, thereby playing a role in protecting the human body. The pectin in the water-soluble fiber can also bind cholesterol, and the lignin can bind bile acid and be directly discharged with feces, thereby reducing the cholesterol content in the blood and preventing the occurrence of sub-health in the human body. The present invention adds white kidney bean extract in the formula, which can effectively cooperate with the diet of the sub-healthy group, so that the eater can eat enough and eliminate hunger, and the blood sugar after the meal is not high, the weight does not increase, and the decomposition of starch in high-starch foods (rice, pasta, grains and related snacks and cakes) can be effectively blocked, and the intake of most starch calories is blocked, and the largest fat source of the human body is reduced. In addition, the alpha-amylase inhibitor can be discharged from the body through the gastrointestinal tract, and it can be combined with part of the fatty acid in the human body together with the water-insoluble fiber and the water-soluble fiber dietary fiber, and cannot be absorbed by the human body when this combination passes through the digestive tract, so that the absorption rate of fat by the human body can be reduced, and people with heavier weight are generally related to excessive intake of food calories and too little physical activity. The formula can reduce the intake of heat energy, reduce the digestion and absorption of nutrition in the intestine, thereby consuming body fat and achieving a healthy effect. The water-insoluble fiber enters the intestine, covers the excess stool or feces in the intestine, increases the peristaltic speed of the intestine, and is discharged from the body, thereby improving the digestive function of the intestine, and can effectively assist in conditioning the sub-healthy population. DETAILED DESCRIPTION

[0023] The technical solutions in the embodiments of the present invention are described clearly and completely below. Obviously, the described embodiments are only part of the embodiments of the present invention, not all of them. Based on the embodiments of the present invention, all other embodiments obtained by ordinary technicians in this field without creative work are within the scope of protection of the present invention.

[0024] In the embodiment, the size of the water-insoluble fiber is 20-80 meshes, and the size of the water-soluble fiber, white kidney bean extract and flavoring agent is 50-80 meshes.

[0025] Importer of white kidney bean extract: Gujra Food (Guangzhou) Co., Ltd., model number KBE-01N.

[0026] Example 1

[0027] The preparation method of dietary fiber composite solid food comprises the following steps:

[0028] (1) Weigh 1 g of white kidney bean extract, 2 g of wheat bran, 2 g of psyllium husk powder, 0.5 g of xylo-oligosaccharide, 0.5 g of xylitol, 1 g of orange powder, 1 g of millet powder, and 0.8 g of maltodextrin;

[0029] (2) mixing the raw materials uniformly at a temperature of 15° C. to obtain a mixture;

[0030] (3) The mixture is sealed and packaged to obtain a dietary fiber composite solid food.

[0031] Example 2

[0032] The preparation method of dietary fiber composite solid food comprises the following steps:

[0033] (1) Weigh 9 g of white kidney bean extract, 7.5 g of psyllium husk powder, 7.5 g of psyllium husk powder, 3 g of xylo-oligosaccharide, 3 g of xylitol, 5 g of orange powder, 5 g of millet powder, and 5 g of maltitol;

[0034] (2) mixing the raw materials uniformly at a temperature of 45° C. to obtain a mixture;

[0035] (3) The mixture is sealed and packaged to obtain a dietary fiber composite solid food.

[0036] Example 3

[0037] The preparation method of dietary fiber composite solid food comprises the following steps:

[0038] (1) Weigh 6 g of white kidney bean extract, 4 g of wheat bran, 4 g of psyllium husk powder, 3 g of psyllium powder, 1.5 g of xylo-oligosaccharide, 1.5 g of xylitol, 3 g of orange powder, 3 g of millet powder, and 1 g of resistant dextrin;

[0039] (2) mixing the raw materials uniformly at a temperature of 30° C. to obtain a mixture;

[0040] (3) The mixture is sealed and packaged to obtain a dietary fiber composite solid food.

[0041] The disclosed embodiments are described to enable one skilled in the art to implement or use the present invention. Various modifications to these embodiments will be apparent to one skilled in the art, and the general principles defined herein may be implemented in other embodiments without departing from the spirit or scope of the present invention. Therefore, the present invention will not be limited to the embodiments shown herein, but rather to the widest scope consistent with the principles and novel features disclosed herein.

Claims

1. A dietary fiber composite solid food, characterized in that: The invention comprises the following raw materials in parts by weight: 1-6 parts of water-soluble fiber, 4-15 parts of water-insoluble fiber, 1-9 parts of white kidney bean extract and 2.8-15 parts of flavoring agent.

2. The dietary fiber composite solid food according to claim 1, characterized in that: The water-insoluble fiber is at least two of wheat bran, psyllium husk powder or psyllium powder.

3. The dietary fiber composite solid food according to claim 1, characterized in that: The size of the water-insoluble fiber is 20-80 meshes.

4. The dietary fiber composite solid food according to claim 1, characterized in that: The water-soluble fiber includes xylo-oligosaccharide and xylitol.

5. The dietary fiber composite solid food according to claim 1, characterized in that: The sizes of the water-soluble fiber, white kidney bean extract and flavoring agent are 50-80 meshes.

6. The dietary fiber composite solid food according to claim 1, characterized in that: The flavoring agent is one or more of orange powder, millet powder, maltodextrin, maltitol or resistant dextrin.

7. A method for preparing a dietary fiber composite solid food, characterized in that: The steps include: (1) Weighing the raw materials of the dietary fiber composite solid food according to any one of claims 1 to 6; (2) mixing the raw materials uniformly at a temperature of 15-45° C. to obtain a mixture; (3) The mixture is sealed and packaged to obtain the dietary fiber composite solid food.