Multifunctional protective pelvic floor muscle training device and method

Abstract

The invention belongs to the technical field of pelvic floor muscle training devices, particularly relates to a multifunctional protective pelvic floor muscle training device and method, and aims to overcome the defects that in the prior art, during actual use, the effect of supporting the body of a trainee is lacked, and training loads cannot be adjusted. A seat is arranged on one side of the top of the base and used for supporting the body of a trainee, and the training device further comprises an adjusting mechanism installed on the top of the base. The positioning mechanism is mounted on the adjusting mechanism, and the positioning mechanism is used for adjusting the height and the position of the training mechanism when the pelvic floor muscle of a trainee is trained after the adjusting mechanism is adjusted, so that stable supporting can be performed when the trainee is trained; therefore, the training effect is not affected, during training, the training resistance can be adjusted, and good practicability is achieved.

Description

Technical Field

[0001] The present invention relates to the technical field of pelvic floor muscle trainers, and in particular to a multifunctional protective pelvic floor muscle trainer and a method thereof. Background Art

[0002] The pelvic floor muscles are an important muscle group that maintains the normal physiological position of the pelvic floor organs and realizes their normal physiological functions. They are composed of the left and right iliococcygeus muscles, pubococcygeus muscles, and puborectalis muscles. Risk factors such as pregnancy, childbirth, and pelvic floor surgery can easily lead to injury to the levator anus muscles, resulting in asymmetry of the left and right levator anus muscles, which can cause urinary incontinence, pelvic floor pain, and other pelvic floor dysfunction diseases.

[0003] The announcement number of the existing technical scheme is: CN216319820U, which discloses a pelvic floor muscle trainer with a protective function, comprising a leg board, a right push rod is arranged on the left side of the leg board, the left side of the right push rod is slidably connected to a movable groove, the right side of the leg board is fixedly connected to an air bag, the left side of the movable groove is slidably connected to the left push rod, the bottom of the movable groove is fixedly connected to a card slot, a spring is fixedly installed inside the movable groove, a small push rod is slidably connected inside the left push rod, a plug body is fixedly installed on the left side of the small push rod, small holes are opened on the upper and lower sides of the left push rod, a cavity is arranged on the left side of the plug body, and an air hole is opened on the left side of the cavity, a protective cover is fixedly installed on the top of the movable groove, an upper mounting plate is fixedly installed on the top of the protective cover, a twist lock is fixedly installed on the lower end of the upper mounting plate, and a card slot is fixedly installed on the front end of the movable groove. The utility model has the characteristics of strong practicality and good protection.

[0004] The above technical solution still has the following deficiencies in actual use:

[0005] 1. The above technical solution lacks a corresponding supporting device. When the trainees use it for training, there is a lack of a corresponding device to support the body, which affects the training effect.

[0006] 2. When the above technical solution is actually used, the elastic force of the spring used for training cannot be replaced, so that in actual use, the trainee can only train with a fixed exercise load, which has certain limitations in actual use.

[0007] In view of the above problems, the present invention document proposes a multifunctional protective pelvic floor muscle training device and method. Summary of the invention

[0008] The present invention provides a multifunctional protective pelvic floor muscle training device and method, which solves the shortcomings of the prior art in actual use, such as lack of support for the body of the trainee and inability to adjust the training load.

[0009] The present invention provides the following technical solutions:

[0010] A multifunctional protective pelvic floor muscle trainer comprises a base, a top side of the base is provided with a seat, the seat is used to support the body of a trainee, and the trainer also comprises:

[0011] An adjusting mechanism, the adjusting mechanism is mounted on the top of the base;

[0012] The positioning mechanism is installed on the adjusting mechanism and is used to position and brake the adjusting mechanism after the adjusting mechanism is adjusted;

[0013] The training mechanism is installed on the adjusting mechanism, and the training mechanism is used to train the pelvic floor muscles of the trainee.

[0014] In one possible design, the adjustment mechanism includes a supporting slide rail fixedly mounted on the top of the base, an adjustment slide rail is slidably connected to the supporting slide rail, a telescopic component is mounted on the top of the adjustment slide, and the training mechanism and the positioning mechanism are both mounted on the telescopic component.

[0015] In one possible design, the telescopic assembly includes a support frame fixedly mounted on the top of the adjusting slide, a mobile frame is slidably connected inside the support frame, the top of the mobile frame extends to the top of the support frame and is connected to the training mechanism, a positioning mechanism is mounted on the support frame, a positioning hole is opened on the mobile frame, and the positioning mechanism is movably clamped to the positioning hole.

[0016] In a possible design, the positioning mechanism includes two limit plates, which are respectively fixedly mounted on both sides of the support frame, and a limit rod is slidably connected to the limit plate. The same mounting rod is fixedly mounted on one end of the two limit rods, and an insert plate is fixedly mounted on one side of the mounting rod. The insert plate is movably mounted in the positioning hole, and a compression spring is sleeved on the limit rod, and the two ends of the compression spring are respectively fixedly connected to one side of the limit plate and the other end of the limit rod.

[0017] In a possible design, a fixing rod is fixedly installed on one side of the support frame, and an insertion rod is slidably connected to the fixing rod. The insertion rod passes through the adjusting slide and is slidably connected to the adjusting slide. A plurality of slots are evenly spaced at the top of the supporting slide rail. The bottom end of the fixing rod extends into the corresponding slots and is clamped with the inner wall of the slot. The top end of the insertion rod is rotatably connected to a connecting rod, and the top end of the connecting rod is rotatably connected to the bottom of the mounting rod.

[0018] In a possible design, the training mechanism includes an I-shaped frame fixedly installed on the top of the mobile frame, two arc-shaped force-bearing plates are symmetrically slidably connected in the I-shaped frame, two sliding holes are symmetrically opened on the I-shaped frame, and a transmission plate is slidably connected through the sliding holes, and the transmission plate is fixedly connected to one side of the corresponding arc-shaped force-bearing plate. A fixed plate is fixedly installed on the top of the I-shaped frame, and elastic components are connected to both sides of the fixed plate. The two elastic components are respectively connected to the top of one side of the two transmission plates close to each other.

[0019] In a possible design, the elastic component includes two clamping seats, which are respectively fixedly mounted on the side where the fixed plate and the transmission plate are close to each other. A clamping plate is slidably mounted in the clamping seat, and the same telescopic tube is fixedly mounted on the side where the two clamping plates are close to each other. A compression spring is sleeved on the telescopic tube, and both ends of the compression spring are respectively fixedly connected to the side where the two clamping plates are close to each other.

[0020] In a possible design, two positioning rods are fixedly installed on both sides of the arc-shaped force-bearing plate, two limit frames are symmetrically fixedly installed on the top and bottom of the I-beam, and a sliding rod is fixedly installed on one side of the positioning rod, one end of the sliding rod extends into the corresponding limit frame and is slidably connected to the inner wall of the limit frame.

[0021] A training method, applied to the above-mentioned multifunctional protective pelvic floor muscle trainer, is characterized in that it comprises the following steps:

[0022] S1. First, install and clamp the elastic components to be used on the two clamping seats;

[0023] S2. After the trainee sits on the chair, the support frame and the moving frame can be pushed respectively according to the position of the trainee's legs to adjust the position of the training mechanism so that the two arc-shaped force plates are in contact with the inner sides of the trainee's two thighs respectively;

[0024] S3, release the mounting rod, and the two compression springs in a stressed state can push the corresponding limit rod to move, that is, the mounting rod drives the plug plate to move, and the plug plate can be inserted into the positioning hole, so that the mobile frame can be braked and limited, so that the training mechanism can be adjusted to a specified height without shaking, and when the mounting rod approaches the support frame, the plug rod can be pushed downward by the pushing action of the connecting rod, and the plug rod can be moved into the corresponding slot to position and brake the position of the adjustment slide;

[0025] S4. The trainee can use the force of his legs to squeeze the two arc-shaped force plates, so that the arc-shaped force plates can move, thereby pushing the transmission plate to move. When the transmission plate moves, the compression spring can be compressed, and the elastic force of the compression spring can be fed back to the arc-shaped force plate, so that the trainee can provide necessary resistance during training and achieve the purpose of training the pelvic floor muscles.

[0026] In the present invention, firstly, the elastic component to be used is installed and clamped with the two clamping seats, and then the trainee can sit on the seat, and then the support frame and the movable frame can be pushed respectively according to the position of the trainee's legs, so as to adjust the position of the training mechanism, so that the two arc-shaped force-bearing plates can contact the inner sides of the two thighs of the trainee respectively, and then the installation rod can be released, and the two compression springs in the force-bearing state can push the corresponding limit rod to move, that is, the plug plate can be driven to move by the installation rod, and the plug plate can be inserted into the positioning hole, so that the movable frame can be braked and limited, so that the training mechanism can be adjusted to a specified height without shaking, and when the installation rod is close to the support frame, the connecting rod can be used to push the connecting rod to move the movable frame. , the insertion rod can be pushed downward to move the insertion rod into the corresponding slot, and the position of the adjusting slide can be positioned and braked, so that the lateral position of the training mechanism will not change. After that, the trainee can use the force of his legs to squeeze the two arc-shaped force plates to move the arc-shaped force plates, thereby pushing the transmission plate to move. When the transmission plate moves, the compression spring can be compressed, and the elastic force of the compression spring can be fed back to the arc-shaped force plate, so that the trainee can provide the necessary resistance when training, so as to achieve the purpose of training the pelvic floor muscles. At the same time, the clamping plate and the clamping seat can be easily disassembled, so when different elastic components need to be replaced, it can provide good convenience.

[0027] It is to be understood that the foregoing general description and the following detailed description are exemplary only and are not restrictive of the invention.

[0028] In the present invention, the adjustment mechanism can be provided to slide transversely between the support rail and the adjustment slide plate, so that the transverse position of the training mechanism can be adjusted. Thus, after the trainee sits on the chair, the position of the training mechanism can be adjusted so that the training mechanism can be adapted to the position of the patient's legs.

[0029] In the present invention, by providing a positioning mechanism, after the height adjustment of the mobile frame is completed, the mounting rod can be released, and the two compression springs in a stressed state can push the corresponding limiting rod to move, that is, the mounting rod can drive the plug plate to move, and the plug plate can be inserted into the positioning hole, so that the mobile frame can be braked and limited, so that the training mechanism can be adjusted to a specified height without shaking;

[0030] In the present invention, through the training mechanism, when the two arc-shaped force-bearing plates are subjected to the corresponding leg forces, the transmission plate can be pushed to move. When the transmission plate moves, the elastic component can be put in a stressed state, and the elastic force of the elastic component can react to the arc-shaped force-bearing plate, so that the legs of the trainee are put in a stressed state, thereby training the pelvic floor muscles of the trainee.

[0031] The present invention can adjust the height and position of the training mechanism when training the pelvic floor muscles of the trainee, so that the trainee can be stably supported during training, thereby not affecting the training effect, and the training resistance can be adjusted during training, so it has good practicality. BRIEF DESCRIPTION OF THE DRAWINGS

[0032] Figure 1 A three-dimensional schematic diagram of the first-view structure of the multifunctional protective pelvic floor muscle trainer provided by an embodiment of the present invention;

[0033] Figure 2 The multifunctional protective pelvic floor muscle trainer provided by the embodiment of the present invention is provided with an attachment Figure 1 Schematic diagram of the structure of part A;

[0034] Figure 3 A three-dimensional schematic diagram of the second viewing angle structure of the multifunctional protective pelvic floor muscle trainer provided by an embodiment of the present invention;

[0035] Figure 4 A three-dimensional schematic diagram of the connection structure of the support rail, the adjustment slide plate, the support frame, the movable frame and the I-frame of the multifunctional protective pelvic floor muscle trainer provided in an embodiment of the present invention;

[0036] Figure 5 A three-dimensional schematic diagram of the supporting rail, adjusting slide plate, supporting frame, moving frame, inserting rod and slot connection structure of the multifunctional protective pelvic floor muscle trainer provided by an embodiment of the present invention;

[0037] Figure 6 A three-dimensional schematic diagram of the connection structure of an I-shaped frame, two arc-shaped force-bearing plates and four limit frames of the multifunctional protective pelvic floor muscle trainer provided in an embodiment of the present invention;

[0038] Figure 7 A three-dimensional schematic diagram of the connection structure of the clamping plate, telescopic tube and compression spring of the multifunctional protective pelvic floor muscle trainer provided in an embodiment of the present invention.

[0039] Reference numerals:

[0040] 1. Base; 2. Seat; 3. Support rail; 4. Adjustment slide; 5. Support frame; 6. Moving frame; 7. Positioning hole; 8. Limit plate; 9. Limit rod; 10. Mounting rod; 11. Compression spring; 12. Insert plate; 13. Fixed rod; 14. Insert rod; 15. Slot; 16. Connecting rod; 17. I-beam; 18. Arc-shaped force plate; 19. Transmission plate; 20. Fixed plate; 21. Holder; 22. Card; 23. Telescopic tube; 24. Compression spring; 25. Limit frame; 26. Positioning rod; 27. Slide rod. DETAILED DESCRIPTION

[0041] The embodiments of the present invention are described below in conjunction with the accompanying drawings in the embodiments of the present invention.

[0042] In the description of the embodiments of the present invention, it should be noted that, unless otherwise clearly specified and limited, the terms, "connection" and "installation" should be understood in a broad sense. For example, "connection" can be a detachable connection or a non-detachable connection; it can be a direct connection or an indirect connection through an intermediate medium. In addition, "connection" can be a direct connection or an indirect connection through an intermediate medium. Among them, "fixed" means that they are connected to each other and the relative position relationship after connection remains unchanged. The directional terms mentioned in the embodiments of the present invention, such as "inside", "outside", "top", "bottom", etc., are only reference to the directions of the accompanying drawings. Therefore, the directional terms used are for better and clearer explanation and understanding of the embodiments of the present invention, rather than indicating or implying that the device or element referred to must have a specific orientation, be constructed and operated in a specific orientation, and therefore cannot be understood as a limitation on the embodiments of the present invention.

[0043] In the embodiments of the present invention, the terms "first" and "second" are used for descriptive purposes only and are not to be understood as indicating or implying relative importance or implicitly indicating the number of the indicated technical features. Therefore, the features defined as "first" and "second" may explicitly or implicitly include one or more of the features.

[0044] In the embodiments of the present invention, "and / or" is only a description of the association relationship of the associated objects, indicating that three relationships may exist. For example, A and / or B can represent: A exists alone, A and B exist at the same time, and B exists alone. In addition, the character " / " in this article generally indicates that the associated objects before and after are in an "or" relationship.

[0045] References to "one embodiment" or "some embodiments" etc. described in this specification mean that a particular feature, structure or characteristic described in conjunction with the embodiment is included in one or more embodiments of the present invention. Thus, the phrases "in one embodiment", "in some embodiments", "in some other embodiments", "in some other embodiments", etc. appearing in different places in this specification do not necessarily refer to the same embodiment, but mean "one or more but not all embodiments", unless otherwise specifically emphasized in other ways. The terms "including", "comprising", "having" and their variations all mean "including but not limited to", unless otherwise specifically emphasized in other ways.

[0046] Example 1

[0047] Reference Figure 1-Figure 5 A multifunctional protective pelvic floor muscle trainer of this embodiment includes a base 1, an adjustment mechanism and a positioning mechanism. A seat 2 is provided on one side of the top of the base 1. The seat 2 is used to support the body of the trainee. The trainer also includes an adjustment mechanism installed on the top of the base 1, and a positioning mechanism installed on the adjustment mechanism. The positioning mechanism is used to position and brake the adjustment mechanism after the adjustment of the adjustment mechanism is completed;

[0048] The adjusting mechanism comprises a supporting rail 3 fixedly mounted on the top of the base 1, an adjusting slide plate 4 is slidably connected to the supporting rail 3, a telescopic assembly is installed on the top of the adjusting slide plate 4, the training mechanism and the positioning mechanism are both mounted on the telescopic assembly, the supporting rail 3 and the adjusting slide plate 4 are arranged to be slidably connected in a transverse direction, and the transverse position of the training mechanism can be adjusted, so that after the trainee sits on the seat 2, the position of the training mechanism can be adjusted so that the training mechanism can be adapted to the position of the patient's legs, the telescopic assembly comprises a supporting frame 5 fixedly mounted on the top of the adjusting slide plate 4, a moving frame 6 is slidably connected in the supporting frame 5, the top of the moving frame 6 extends to the top of the supporting frame 5 and is connected to the training mechanism, the positioning mechanism is mounted on the supporting frame 5, a positioning hole 7 is provided on the moving frame 6, the positioning mechanism and the positioning hole 7 are movably mounted, after the height adjustment of the moving frame 6 is completed, the height of the training mechanism can be adjusted, so that after the transverse position adjustment of the training mechanism is completed, the height of the training mechanism can be adjusted, so that the training mechanism can be adjusted to a position adapted to the legs of the trainee, so that it is convenient to train the trainee.

[0049] The positioning mechanism includes two limit plates 8, which are fixedly mounted on both sides of the support frame 5 respectively. The limit plates 8 are slidably connected with limit rods 9. One end of the two limit rods 9 is fixedly mounted with the same mounting rod 10, and one side of the mounting rod 10 is fixedly mounted with an insert plate 12. The insert plate 12 is movably mounted with the positioning hole 7. A compression spring 11 is sleeved on the limit rod 9. The two ends of the compression spring 11 are fixedly connected with one side of the limit plate 8 and the other end of the limit rod 9 respectively. After the height adjustment of the mobile frame 6 is completed, the mounting rod 10 can be released at this time. The two compression springs 11 in a stressed state can push the corresponding limit rod 9 to move, that is, the insert plate 12 can be driven to move by the mounting rod 10, and the insert plate 12 can be inserted into the positioning hole 7, so that the mobile frame 6 can be braked and limited, so that the training mechanism can be adjusted to a specified height without When shaking occurs, a fixing rod 13 is fixedly installed on one side of the support frame 5, and an insertion rod 14 is slidably connected to the fixing rod 13. The insertion rod 14 passes through the adjusting slide 4 and is slidably connected to the adjusting slide 4. A plurality of slots 15 are evenly spaced on the top of the supporting slide rail 3. The bottom end of the fixing rod 13 extends into the corresponding slot 15 and is clamped with the inner wall of the slot 15. The top end of the insertion rod 14 is rotatably connected to a connecting rod 16. The top end of the connecting rod 16 is rotatably connected to the bottom of the mounting rod 10. After releasing the mounting rod 10, the compression spring 11 in a stressed state can drive the mounting rod 10 to approach the support frame 5. At this time, under the pushing action of the connecting rod 16, the insertion rod 14 can be pushed downward to move the insertion rod 14 into the corresponding slot 15, and the position of the adjusting slide 4 is positioned and braked, so that the lateral position of the training mechanism will not change.

[0050] Example 2

[0051] refer to Figure 6 and Figure 7 Based on the first embodiment, this embodiment further proposes a training mechanism for the multifunctional protective pelvic floor muscle trainer proposed in the first embodiment. The training mechanism is installed on the adjustment mechanism and is used to train the pelvic floor muscles of the trainee.

[0052] The training mechanism includes an I-shaped frame 17 fixedly installed on the top of the mobile frame 6, and two arc-shaped force-bearing plates 18 are symmetrically slidably connected in the I-shaped frame 17. Two sliding holes are symmetrically opened on the I-shaped frame 17, and a transmission plate 19 is slidably connected in the sliding hole. The transmission plate 19 is fixedly connected to one side of the corresponding arc-shaped force-bearing plate 18. A fixed plate 20 is fixedly installed on the top of the I-shaped frame 17, and both sides of the fixed plate 20 are connected to elastic components. The two elastic components are respectively connected to the top of one side of the two transmission plates 19 close to each other, and the two arc-shaped force-bearing plates are used. When the leg 18 receives the corresponding leg force, the transmission plate 19 can be pushed to move. When the transmission plate 19 moves, the elastic component can be in a stressed state, and the elastic force of the elastic component can be used to react to the arc-shaped force-bearing plate 18, so that the trainee's legs are in a stressed state, so that the trainee's pelvic floor muscles can be trained. The elastic component includes two clamping seats 21, and the two clamping seats 21 are respectively fixedly installed on the side where the fixed plate 20 and the transmission plate 19 are close to each other. A clamping plate 22 is slidably mounted in the clamping seat 21, and the two clamping plates 22 The same telescopic tube 23 is fixedly installed on the side close to each other, and a compression spring 24 is sleeved on the telescopic tube 23. The two ends of the compression spring 24 are respectively fixedly connected to the side close to each other of the two clamping plates 22. When the transmission plate 19 approaches the fixed plate 20, the compression spring 24 can be compressed, and the elastic force of the compression spring 24 can be fed back to the arc-shaped force-bearing plate 18, so that the necessary resistance can be provided when the trainer is training. At the same time, the clamping plate 22 and the clamping seat 21 can be easily disassembled, so when different elastic groups need to be replaced When the arc-shaped force-bearing plate 18 is assembled, good convenience can be provided. Two positioning rods 26 are fixedly installed on both sides of the arc-shaped force-bearing plate 18, and two limit frames 25 are symmetrically fixedly installed on the top and bottom of the I-shaped frame 17. A sliding rod 27 is fixedly installed on one side of the positioning rod 26. One end of the sliding rod 27 extends into the corresponding limit frame 25 and is slidably connected to the inner wall of the limit frame 25. The sliding rod 27, the limit frame 25 and the positioning rod 26 can be used to realize the lateral sliding limit of the arc-shaped force-bearing plate 18, so that the arc-shaped force-bearing plate 18 can move stably laterally.

[0053] The above are only specific embodiments of the present invention, but the protection scope of the present invention is not limited thereto. Any person skilled in the art can easily think of changes or substitutions within the technical scope disclosed by the present invention, which should be included in the protection scope of the present invention; the embodiments of the present invention and the features in the embodiments can be combined with each other without conflict. Therefore, the protection scope of the present invention shall be subject to the protection scope of the claims.

Claims

1. A multifunctional protective pelvic floor muscle trainer, comprising a base (1), a seat (2) being arranged on one side of the top of the base (1), the seat (2) being used to support the body of a trainee, characterized in that: The trainer also includes: An adjustment mechanism, the adjustment mechanism being mounted on the top of the base (1); The positioning mechanism is installed on the adjusting mechanism and is used to position and brake the adjusting mechanism after the adjusting mechanism is adjusted; The training mechanism is installed on the adjusting mechanism, and the training mechanism is used to train the pelvic floor muscles of the trainee.

2. The multifunctional protective pelvic floor muscle trainer according to claim 1, characterized in that: The adjustment mechanism comprises a support slide rail (3) fixedly mounted on the top of the base (1), an adjustment slide plate (4) being slidably connected to the support slide rail (3), a telescopic component being mounted on the top of the adjustment slide plate (4), and the training mechanism and the positioning mechanism being both mounted on the telescopic component.

3. The multifunctional protective pelvic floor muscle trainer according to claim 2, characterized in that: The telescopic assembly comprises a support frame (5) fixedly mounted on the top of the adjusting slide plate (4), a movable frame (6) being slidably connected inside the support frame (5), the top of the movable frame (6) extending to the top of the support frame (5) and connected to the training mechanism, a positioning mechanism being mounted on the support frame (5), a positioning hole (7) being provided on the movable frame (6), and the positioning mechanism being movably engaged with the positioning hole (7).

4. The multifunctional protective pelvic floor muscle trainer according to claim 3, characterized in that: The positioning mechanism comprises two limit plates (8), the two limit plates (8) are respectively fixedly mounted on two sides of the support frame (5), a limit rod (9) is slidably connected to the limit plate (8), one end of the two limit rods (9) is fixedly mounted with the same mounting rod (10), one side of the mounting rod (10) is fixedly mounted with an insert plate (12), the insert plate (12) is movably mounted with the positioning hole (7), a compression spring (11) is sleeved on the limit rod (9), and two ends of the compression spring (11) are respectively fixedly connected with one side of the limit plate (8) and the other end of the limit rod (9).

5. The multifunctional protective pelvic floor muscle trainer according to claim 4, characterized in that: A fixing rod (13) is fixedly installed on one side of the support frame (5), and an insertion rod (14) is slidably connected to the fixing rod (13), and the insertion rod (14) passes through the adjustment slide plate (4) and is slidably connected to the adjustment slide plate (4). A plurality of slots (15) are evenly spaced at the top of the support slide rail (3), and the bottom end of the fixing rod (13) extends into the corresponding slot (15) and is clamped with the inner wall of the slot (15). The top end of the insertion rod (14) is rotatably connected to a connecting rod (16), and the top end of the connecting rod (16) is rotatably connected to the bottom of the installation rod (10).

6. The multifunctional protective pelvic floor muscle trainer according to claim 1, characterized in that: The training mechanism comprises an I-shaped frame (17) fixedly mounted on the top of the moving frame (6), two arc-shaped force-bearing plates (18) are symmetrically slidably connected in the I-shaped frame (17), two sliding holes are symmetrically provided on the I-shaped frame (17), a transmission plate (19) is slidably connected through the sliding holes, the transmission plate (19) is fixedly connected to one side of the corresponding arc-shaped force-bearing plate (18), a fixed plate (20) is fixedly mounted on the top of the I-shaped frame (17), both sides of the fixed plate (20) are connected to elastic components, and the two elastic components are respectively connected to the top of one side of the two transmission plates (19) close to each other.

7. The multifunctional protective pelvic floor muscle trainer according to claim 6, characterized in that: The elastic component comprises two clamping seats (21), the two clamping seats (21) are respectively fixedly mounted on the sides of the fixed plate (20) and the transmission plate (19) close to each other, a clamping plate (22) is slidably mounted in the clamping seats (21), a same telescopic tube (23) is fixedly mounted on the sides of the two clamping plates (22) close to each other, a compression spring (24) is sleeved on the telescopic tube (23), and two ends of the compression spring (24) are respectively fixedly connected to the sides of the two clamping plates (22) close to each other.

8. The multifunctional protective pelvic floor muscle trainer according to claim 6, characterized in that: Two positioning rods (26) are fixedly installed on both sides of the arc-shaped force-bearing plate (18), and two limit frames (25) are symmetrically fixedly installed on the top and bottom of the I-shaped frame (17). A sliding rod (27) is fixedly installed on one side of the positioning rod (26), and one end of the sliding rod (27) extends into the corresponding limit frame (25) and is slidably connected to the inner wall of the limit frame (25).

9. A training method, applied to the multifunctional protective pelvic floor muscle trainer according to any one of claims 1 to 8, characterized in that: The following steps are involved: S1. First, install and clamp the elastic component to be used on the two clamping seats (21); S2, after the trainee sits on the chair (2), the support frame (5) and the moving frame (6) can be pushed respectively according to the position of the trainee's legs to adjust the position of the training mechanism so that the two arc-shaped force-bearing plates (18) are in contact with the inner sides of the trainee's two thighs respectively; S3, releasing the mounting rod (10), the two compression springs (11) in a stressed state can push the corresponding limiting rod (9) to move, that is, the mounting rod (10) can drive the plug plate (12) to move, and the plug plate (12) can be inserted into the positioning hole (7), so that the movable frame (6) can be braked and limited, so that the training mechanism can be adjusted to a specified height without shaking, and when the mounting rod (10) approaches the support frame (5), the plug rod (14) can be pushed downward by the pushing action of the connecting rod (16), and the plug rod (14) can be moved into the corresponding slot (15), so as to position and brake the position of the adjustment slide plate (4); S4. The trainee can use the force of both legs to squeeze the two arc-shaped force-bearing plates (18), so that the arc-shaped force-bearing plates (18) move, thereby pushing the transmission plate (19) to move. When the transmission plate (19) moves, the compression spring (24) can be compressed, and the elastic force of the compression spring (24) can be fed back to the arc-shaped force-bearing plates (18), so that the necessary resistance can be provided when the trainee is training, thereby achieving the purpose of training the pelvic floor muscles.

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