Hand-held fitness equipment

Abstract

A handheld fitness device comprises a framework body, a spring, a long shaft petal plate body, a short shaft petal plate body, an elastic outer sleeve made of silica gel and an end cover, one end of the spring is attached to a spring seat, the other end of the spring is attached to a long seat body, the long head portion of the spring is inserted into the spring, and a long guide rod is in sliding fit with a guide hole of a long movable cavity and is matched with the long movable cavity for stopping; one end of the other spring is inserted into the spring cavity, the other end of the other spring is attached to the short seat body, the short head is inserted into the spring, the short guide rod is in sliding fit with the guide hole of the short movable cavity and is matched with the short movable cavity for stopping, and the long shaft clack plate body and the short shaft clack plate body are arranged alternately; the seat plate is embedded into the fixing cavity, the clasp is buckled with the seat plate, the elastic outer sleeve wraps the long shaft petal plate body and the short shaft petal plate body, and the connector is inserted into the end cover. The size is small and carrying is convenient; during use, the palm and the fingers are in full contact with the elastic outer sleeve, so that the fingers and the palm are massaged while the hand strength is exercised.

Description

Technical Field

[0001] The utility model relates to a fitness device, in particular to a hand-held fitness device. Background Art

[0002] The current existing technology, Chinese patent 200920166376.4, a hand-held fitness device for training hand strength. It includes a hand grip, a control panel, and a spring. The hand grip consists of two parts, the left part has a flat head on the top and bottom, the outer side is protruding and has three concave hand grip grooves, the right part has a flat head on the top and bottom, the outer side is protruding and has a concave hand grip groove on the top, the control panel is a long flat metal sheet with round ends and round holes on the inner sides of both ends, the spring is three-circle overlapping shape, the two ends of the spring pass through the two round holes of the control panel and are fixedly connected to the inner position of the upper part of the left and right hand grips, thereby forming a hand-held fitness device for training hand strength. The problems are: small size, inconvenient to carry, and single function. Utility Model Content

[0003] The purpose of the utility model is to provide a hand-held fitness device which is easy to carry and multifunctional.

[0004] The utility model is realized as follows: a hand-held fitness device, which is special in that it includes a skeleton body, a plurality of springs, two long-axis flap plates, two short-axis flap plates, an elastic outer cover made of silica gel and two end covers.

[0005] The skeleton body includes seat plates at both ends, spring seats and long guide rods on the long axis side, and spring chambers and short guide rods on the short axis side.

[0006] The long-axis flap plate body is in a hyperbolic shape and has a length greater than a width, and is provided with a long seat body, a long head and a long movable cavity with an open end, and a guide hole is provided at the closed end of the long movable cavity;

[0007] The short-axis flap body is in a hyperbolic shape and has a length greater than a width, and is provided with a short seat body, a short head and a short active cavity with an open end, and a guide hole is provided at the closed end of the short active cavity;

[0008] The cross section of the elastic jacket is oval, hollow and provided with interfaces at both ends;

[0009] A fixing cavity is provided in the end cover, and a pair of wall plates of the fixing cavity are provided with buckle hooks;

[0010] One end of a spring is fitted with the spring seat, and the other end is fitted with the long seat body, and the long head is inserted into the spring, and the long guide rod is slidably matched with the guide hole of the long movable cavity and stops with the long movable cavity; one end of another spring is inserted into the spring cavity, and the other end is fitted with the short seat body, and the short head is inserted into the spring, and the short guide rod is slidably matched with the guide hole of the short movable cavity and stops with the short movable cavity, and the long-axis flap plate body and the short-axis flap plate body are alternately arranged; the seat plate is embedded in the fixed cavity, the hook is buckled with the seat plate, the elastic sleeve wraps the long-axis flap plate body and the short-axis flap plate body, and the interface is inserted into the end cover.

[0011] Preferably, the elastic outer cover is provided with outward protrusions or inward protrusions along the length direction, and anti-slip massage particles are provided on the elastic outer cover between two adjacent outward protrusions or inward protrusions.

[0012] Preferably, the anti-slip massage particles are cylindrical with a spherical surface at the end, or the anti-slip massage particles are hemispherical.

[0013] Preferably, the anti-slip protrusion or the anti-slip groove is opposite to the gap between the major-axis flap plate body and the minor-axis flap plate body.

[0014] Preferably: the long active cavity at the long head is provided with a clearance groove located on the circumferential wall and the end plate, and the short active cavity at the short head is provided with a clearance groove located on the circumferential wall and the end plate;

[0015] The end of the long guide rod is provided with a long hemispherical head and a radial air-avoiding groove, and the end of the short guide rod is provided with a short hemispherical head and a radial air-avoiding groove.

[0016] The long hemispherical head is matched with the closed end of the long movable cavity to stop, and the short hemispherical head is matched with the closed end of the short movable cavity to stop.

[0017] Preferably: the skeleton body includes two half skeleton bodies,

[0018] The semi-frame body comprises a semi-seat plate arranged at the end, a spring cavity and a short guide rod arranged at the short axis side, and a semi-spring seat and a semi-long guide rod arranged at the long axis side;

[0019] The two half-frame bodies are fitted and fixed to form a frame body, and the half spring seat and the half long guide rod respectively form a spring seat and a long guide rod.

[0020] The utility model discloses a hand-held fitness device, which is small in size and convenient to carry. When in use, the palm and finger parts are fully in contact with the elastic outer cover, so that the fingers and palm can be massaged while the hand strength is exercised. BRIEF DESCRIPTION OF THE DRAWINGS

[0021] Figure 1 It is a cross-sectional view of the utility model.

[0022] Figure 2 yes Figure 1 A-A view of.

[0023] Figure 3 yes Figure 1 B-B view.

[0024] Figure 4 It is a partial three-dimensional cross-sectional view of the utility model.

[0025] Figure 5 It is one of the three-dimensional exploded views of the utility model.

[0026] Figure 6 This is the second three-dimensional exploded view of the present utility model.

[0027] Figure 7 It is a stereogram of the skeleton main body of the utility model.

[0028] Figure 8 It is one of the three-dimensional diagrams of the semi-skeleton main body of the utility model.

[0029] Fig. 9 This is the second stereoscopic view of the semi-skeleton main body of the utility model.

[0030] Fig.10 It is a three-dimensional diagram of the long-axis flap plate body or the short half-flap plate body of the utility model. DETAILED DESCRIPTION

[0031] The embodiments of the present invention are described in detail below, and examples of the embodiments are shown in the accompanying drawings, wherein the same or similar reference numerals throughout represent the same or similar elements or elements having the same or similar functions. The embodiments described below with reference to the accompanying drawings are exemplary and are only used to explain the present invention, and cannot be understood as limiting the present invention.

[0032] In the description of the present invention, it should be noted that, unless otherwise clearly specified and limited, the terms "installed", "connected", and "connected" should be understood in a broad sense, for example, it can be a fixed connection, a detachable connection, or an integral connection; it can be a direct connection, or an indirect connection through an intermediate medium, or it can be the internal communication of two components. For ordinary technicians in this field, the specific meanings of the above terms in the present invention can be understood according to specific circumstances.

[0033] like Figure 1 , Figure 2 , Figure 5 As shown, a hand-held fitness device includes a skeleton body 1, a plurality of springs 2, two long-axis flap plates 3, two short-axis flap plates 4, an elastic outer cover 5 made of silica gel, and two end covers 6.

[0034] The utility model has an elliptical cross section as a whole, and some parts are named after the concept of ellipse.

[0035] like Figure 7 As shown, the skeleton body 1 includes seat plates 11 arranged at both ends, a plurality of spring seats 12 and a long guide rod 13 arranged on the long axis side and a plurality of spring chambers 14 and a short guide rod 15 arranged on the short axis side. The long axis of the ellipse is along the X-axis direction, and the short axis of the ellipse is along the Y-axis direction. The width in the X-axis direction is greater than the thickness in the Y-axis direction. The X-axis is the long axis direction of the ellipse, and the Y-axis is the short axis direction of the ellipse.

[0036] The long-axis flap plate body 3 is in a hyperbolic shape and has a length greater than a width, and the width gradually decreases from the middle to the two ends; and is provided with a long seat body 31, a long head 32 and a long movable cavity 33 with an opening at one end, and a guide hole is provided at the closed end of the long movable cavity 33; the long movable cavity 33 is open on the outside of the long-axis flap plate body, and the movable cavity is located on the long head 32, the long seat body 31 and the long-axis flap plate body;

[0037] The short-axis flap body 4 is in a hyperbolic shape and has a length greater than a width, and the width gradually decreases from the middle to the two ends; and is provided with a short seat body 41, a short head 42 and a short active cavity 43 with an open end, and a guide hole is provided at the closed end of the short active cavity 43; the short active cavity 43 is located on the short head 42, the short seat body 41 and the short-axis flap body 4 and is open on the outside;

[0038] The cross section of the elastic jacket 5 is elliptical, hollow and provided with interfaces 51 at both ends; the elastic jacket 5 is made of silicone and has good elasticity;

[0039] A fixing cavity 61 is provided in the end cover 6, and a pair of wall plates of the fixing cavity 61 are provided with hooks 62;

[0040] One end of a spring 2 is fitted with the spring seat 12, the other end is fitted with the long seat body 31, and the long head 32 is inserted into the spring 2. The long guide rod 13 is slidably matched with the guide hole of the long movable cavity 33 and is stopped with the end plate of the closed end of the long movable cavity 33; one end of another spring 2 is inserted into the spring cavity 14, the other end is fitted with the short seat body 41, and the short head 42 is inserted into the spring 2. The short guide rod 15 is slidably matched with the guide hole of the short movable cavity 43 and is stopped with the end plate of the closed end of the short movable cavity 43; the seat plate 11 is embedded in the fixed cavity 61, the hook 62 is buckled with the seat plate 11, the elastic jacket 5 wraps the long-axis flap plate body 3 and the short-axis flap plate body 4, and the interface 51 is inserted into the end cover 6. The spring 2 with the long-axis flap plate body 3 and the short-axis flap plate body 4 has four annular distributions and is in the same plane; it provides fullness of elastic tension, and the palm muscles, back muscles, and finger muscles can all do fullness exercises.

[0041] Because the elastic jacket 5 wraps the long-axis flap plate body 3 and the short-axis flap plate body 4, the elastic force of the soft outer side and the hard inner side is combined to ensure the elastic force gradient and the affinity to the hand. The elastic jacket 5 can be expanded and full by the internal elastic force; when the surrounding is compressed, it can shrink.

[0042] As a further improvement of the utility model: the elastic jacket 5 is provided with four inwardly convex grooves 52 along the length direction, and the elastic jacket 5 between two adjacent inwardly convex grooves is provided with anti-slip massage particles 53, and the grooves 52 are opposite to the gap between the long-axis flap plate body 3 and the short-axis flap plate body 4. The elastic jacket 5 at the groove 52 is soft and bendable, so that the elastic jacket between the two grooves 52 moves with the long-axis flap plate body and the short-axis flap plate body.

[0043] As a further improvement of the present invention: the anti-skid massage particles 53 are cylindrical, and the ends are provided with spherical surfaces, or the anti-skid massage particles are hemispherical.

[0044] Alternatively, an anti-slip protrusion is provided on the outer surface of the elastic cover 5 and is opposite to the gap between the major-axis flap plate body 3 and the minor-axis flap plate body 4 .

[0045] As a further improvement of the utility model: the long active cavity 33 at the long head 32 is provided with a clearance groove located on the circumferential wall and the end plate, and the short active cavity 43 at the short head 42 is provided with a clearance groove located on the circumferential wall and the end plate;

[0046] The end of the long guide rod 13 is provided with a long hemispherical head 131 and a radial escape groove 132, and the end of the short guide rod 15 is provided with a short hemispherical head 151 and a radial escape groove 152.

[0047] The long hemispherical head 131 is matched with the closed end of the long movable cavity 33 to stop and reciprocate in the long movable cavity 33, and the short hemispherical head 151 is matched with the closed end of the short movable cavity 43 to stop and reciprocate in the short movable cavity 43. With such a structure, during assembly, the long hemispherical head 131 and the guide hole of the long movable cavity 33, and the short hemispherical head 151 and the guide hole of the short movable cavity 43 are opposite, and can be directly plugged in, which is convenient for assembly.

[0048] As a further improvement of the present invention: the skeleton body 1 includes two half-skeleton bodies 1A,

[0049] The half frame body 1A comprises a half seat plate 111 arranged at the end, a spring chamber 14 and a short guide rod 15 arranged on the short axis side, a half spring seat 12A, a half long guide rod 13A and a half long hemispherical head 131A arranged on the long axis side;

[0050] The two half-frame bodies 1A are fitted and fixed to form the frame body 1, the half spring seat 12A and the half long guide rod 13A respectively form the spring seat and the long guide rod, and the half long hemispherical head 131A forms the long hemispherical head 131.

[0051] When the utility model is used, the elastic outer cover 5 is held by the hand, and the fingers move and the palm cooperates to squeeze the elastic outer cover 5, so that the two long flaps and the two short flaps move toward each other to squeeze the springs, and automatically move in opposite directions under the action of the springs. The orderly pinching and relaxing of the hand is for the orderly resistance movement of the heart. The external movement is in the hand, but the internal movement is in the heart. The orderly resistance movement of the heart builds the myocardium.

[0052] The utility model contacts the finger and the palm of the hand and massages the acupuncture points on the finger and the palm of the hand;

[0053] The utility model is a hand-held fitness device, which can also be called a "pinch force lifting device" with heart-fist strength.

[0054] Here’s how to use it:

[0055] 1. The pinch lifter is used in the following ways: deep breathing pinch lift;

[0056] It is a non-weightlifting exercise and can be used smoothly by people aged 10 to 100. It aims to lift light weights and high to stretch and relax the shoulders to the greatest extent.

[0057] 2. Pinch tightly, gradually increase the force and lift upward, pinch thoroughly when you reach the highest point, and exhale deeply. When you lower your fingers, relax the force on them and inhale deeply through your nose.

[0058] Repeat the pinch lift 50 or more times for each exercise.

[0059] Exercising early in the morning promotes bowel movements, exercising before going to bed promotes relaxation, and exercising while working promotes energy and refreshment.

[0060] 3. Effects of exercise

[0061] Surface feeling: Relax your shoulders to prevent and treat periarthritis of the shoulder and heaviness.

[0062] Core effect: The heart muscle is stronger, and the hand and finger muscles are more agile and powerful.

[0063] Far-reaching effects: By mobilizing the cardiopulmonary function, blood oxygen is perfused to organs throughout the body, which is particularly beneficial to the health of the brain, liver, and kidneys.

[0064] Although the embodiments of the present invention have been shown and described, those skilled in the art will appreciate that various changes, modifications, substitutions and variations may be made to the embodiments without departing from the principles and spirit of the present invention, and that the scope of the present invention is defined by the claims and their equivalents.

Claims

1. A hand-held fitness device, characterized in that: It includes a skeleton body, a plurality of springs, two long-axis flap plates, two short-axis flap plates, an elastic outer cover made of silicone and two end covers. The skeleton body includes seat plates at both ends, spring seats and long guide rods on the long axis side, and spring chambers and short guide rods on the short axis side. The long-axis flap plate body is in a hyperbolic shape and has a length greater than a width, and is provided with a long seat body, a long head and a long movable cavity with an open end, and a guide hole is provided at the closed end of the long movable cavity; The short-axis flap body is in a hyperbolic shape and has a length greater than a width, and is provided with a short seat body, a short head and a short active cavity with an open end, and a guide hole is provided at the closed end of the short active cavity; The cross section of the elastic jacket is oval, hollow and provided with interfaces at both ends; A fixing cavity is provided in the end cover, and a pair of wall plates of the fixing cavity are provided with buckle hooks; One end of a spring is fitted with the spring seat, and the other end is fitted with the long seat body, and the long head is inserted into the spring, and the long guide rod is slidably matched with the guide hole of the long movable cavity and stops with the long movable cavity; one end of another spring is inserted into the spring cavity, and the other end is fitted with the short seat body, and the short head is inserted into the spring, and the short guide rod is slidably matched with the guide hole of the short movable cavity and stops with the short movable cavity, and the long-axis flap plate body and the short-axis flap plate body are alternately arranged; the seat plate is embedded in the fixed cavity, the hook is buckled with the seat plate, the elastic sleeve wraps the long-axis flap plate body and the short-axis flap plate body, and the interface is inserted into the end cover.

2. A hand-held fitness device according to claim 1, characterized in that: The elastic outer jacket is provided with hollow outwardly convex protrusions or inwardly convex grooves along the length direction, and the elastic outer jacket between two adjacent outwardly convex protrusions or inwardly convex grooves is provided with anti-slip massage particles.

3. A hand-held fitness device according to claim 2, characterized in that: The anti-skid massage particles are cylindrical, and the ends are provided with spherical curved surfaces, or the anti-skid massage particles are hemispherical.

4. The hand-held fitness device according to claim 2, characterized in that: The outer protrusion or groove is opposite to the gap between the major-axis flap plate body and the minor-axis flap plate body.

5. The hand-held fitness device according to claim 1, characterized in that: The long active cavity at the long head is provided with a clearance groove located on the circumferential wall and the end plate, and the short active cavity at the short head is provided with a clearance groove located on the circumferential wall and the end plate; The end of the long guide rod is provided with a long hemispherical head and a radial air-avoiding groove, and the end of the short guide rod is provided with a short hemispherical head and a radial air-avoiding groove. The long hemispherical head is matched with the closed end of the long movable cavity to stop, and the short hemispherical head is matched with the closed end of the short movable cavity to stop.

6. A hand-held fitness device according to claim 1, 2, 3, 4 or 5, characterized in that: The skeleton body includes two half skeleton bodies. The semi-frame body comprises a semi-seat plate arranged at the end, a spring cavity and a short guide rod arranged at the short axis side, and a semi-spring seat and a semi-long guide rod arranged at the long axis side; The two half-frame bodies are fitted and fixed to form a frame body, and the half spring seat and the half long guide rod respectively form a spring seat and a long guide rod.

Images