A marine nourishing health meal and preparation method thereof

A health food and marine technology, applied in the field of marine nourishing health food and its preparation, can solve the problems of incompleteness, impact on human health, adverse effects of nutrient absorption, etc., and achieve the effect of avoiding damage

CN104187614BActive Publication Date: 2016-02-10SHANDONG AGRI SUSTAINABLE DEV INST
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Patent Information

Authority / Receiving Office
CN · China
Patent Type
Patents(China)
Current Assignee / Owner
Publication Date
2016-02-10
Patent Text Reader

Abstract

The invention belongs to the technical field of diets, and particularly relates to a marine nutritious health food and a preparation method of the marine nutritious health food. The marine nutritious health food comprises the following components in parts by weight: 1-3 parts of kelp, 1-2 parts of sea cucumber, 1-2 parts of abalone, 1-3 parts of fishbone meal, 0.4-0.6 part of spiral seaweed, 0.3-0.6 part of deep sea fish oil, 2-3 parts of crowndaisy chrysanthemum, 1.5-2.5 parts of edible amaranth, 0.8-1.5 parts of chilli leaf, and 1.5-2 parts of starch. The marine nutritious health food contains various nutrient elements, particularly, a large number of marine proteins, is simple and convenient to eat, convenient to carry, abundant and balanced in nutrition, diverse in eating method and unique in taste, and can meet the physiological needs of a human body, and the appetite can be greatly increased.
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Description

technical field

[0001] The invention belongs to the technical field of diet, and in particular relates to a marine nourishing health meal and a preparation method thereof. Background technique

[0002] With the rapid development of society and the accelerated pace of people's life, many people like fast food, but fast food has a single nutritional component or contains a lot of trans fatty acids, resulting in serious nutritional deficiencies. Urbanites have to face various pressures, especially young and middle-aged white-collar workers. The higher the position, the greater the pressure. The fast-paced, high-intensity and stressful life, coupled with long-term consumption of fast food, has caused some young and middle-aged people to overdraw their bodies. Sub-health states such as fatigue and aging are eliminated.

[0003] At present, the fast food on the market has a single nutrient composition, is not comprehensive enough, and cannot meet the needs of balanced nutrition f...

Examples

Embodiment 1

[0033] A marine nourishing health meal, comprising the following components in parts by weight: 1 part of kelp, 1 part of sea cucumber, 1 part of abalone, fish bone

[0034] 1 part of powder, 0.4 part of spirulina, 0.3 part of deep-sea fish oil, 2 parts of Chrysanthemum chrysanthemum, 1.5 part of amaranth, 0.8 part of pepper leaf, and 1.5 part of starch.

[0035] The preparation method of the sea nourishing health meal comprises the following steps:

[0036] (1) First, mix and crush 1 part of sea cucumber, 1 part of abalone and 0.8 part of chili leaves, and then add 0.3 part of deep-sea fish oil;

[0037] (2) Mix 1 part of kelp, 2 parts of Chrysanthemum chrysanthemum, 1.5 parts of amaranth, and 0.4 part of spirulina for crushing, then add 1 part of fish bone meal and 1.5 parts of starch to mix evenly;

[0038] (3) Mix the product of step (1) and step (2) evenly, then add pure water to dissolve to make a suspension;

[0039] (4) Put the suspension in a vacuum freeze-drying bo...

Embodiment 2

[0043] A marine nourishing health meal, comprising the following components by weight: 3 parts of kelp, 2 parts of sea cucumber, 2 parts of abalone, fish bones

[0044] 3 parts of powder, 0.6 parts of spirulina, 0.6 parts of deep-sea fish oil, 3 parts of Chrysanthemum chrysanthemum, 2.5 parts of amaranth, 1.5 parts of pepper leaves, and 2 parts of starch.

[0045] A preparation method of the sea nourishing health food, comprising the following steps:

[0046] (1) First mix 2 parts of sea cucumber, 2 parts of abalone and 1.5 parts of chili leaves for crushing, then add 0.6 parts of deep-sea fish oil;

[0047] (2) Mix and grind 3 parts of kelp, 3 parts of Chrysanthemum chrysanthemum, 2.5 parts of amaranth, and 0.6 part of spirulina, and then add 3 parts of fish bone meal and 2 parts of starch to mix evenly;

[0048] (3) Mix the product of step (1) and step (2) evenly, then add pure water to dissolve to make a suspension;

[0049] (4) Put the suspension in a vacuum freeze-dryin...

Embodiment 3

[0053]The marine nourishing health meal includes the following components by weight: 1.5 parts of kelp, 1.5 parts of sea cucumber, 1.5 parts of abalone, 1.5 parts of fish bone meal, 0.5 part of spirulina, 0.4 part of deep-sea fish oil, 2.5 parts of Chrysanthemum chrysanthemum, 2 parts of amaranth, 1 part of pepper leaves, 1.8 parts of starch.

[0054] A preparation method of the sea nourishing health food, comprising the following steps:

[0055] (1) First, mix and crush 1.5 parts of sea cucumber, 1.5 parts of abalone and 1 part of chili leaves, and then add 0.4 parts of deep-sea fish oil;

[0056] (2) Mix and grind 1.5 parts of kelp, 2.5 parts of Chrysanthemum chrysanthemum, 2 parts of amaranth, and 0.5 part of spirulina, then add 1.5 parts of fish bone meal and 1.8 parts of starch to mix evenly;

[0057] (3) Mix the product of step (1) and step (2) evenly, then add pure water to dissolve to make a suspension;

[0058] (4) Put the suspension in a vacuum freeze-drying box fo...