Waistband type deep squat trainer

Abstract

The utility model is applicable to the technical field of fitness equipment, and provides a waistband type deep squat trainer which comprises a fixing plate and a guide rail, and the fixing plate is provided with a plurality of mounting holes; the mounting holes are matched with expansion bolts to vertically fix the fixing plate; the fixing plate is provided with a plurality of placing plates for placing balancing weights; the guide rail is vertically connected to the fixed plate; the guide rail is provided with a matched sliding block; the guide rail is provided with a limiting device for limiting movement of the sliding block. The slider is rotatably connected with the top of the bearing bar; the bottom of the bearing rod is connected with the top of the connecting rod; two supporting devices are arranged at the bottom end of the connecting rod; connecting ropes are arranged in the rope penetrating holes and connected with the waistband; a first rotating shaft of the supporting device is fixedly connected to the connecting rod; the first rotating shaft is rotationally connected with one end of a first rotating rod, and the other end of the first rotating rod is fixedly connected with a second rotating shaft; and the second rotating shaft is rotationally connected with the second rotating rod, so that the deep squat exercise assisting device can assist deep squat exercise, and the waist, the shoulders or the arms can be selected as load bearing positions according to conditions.

Description

Technical Field

[0001] The utility model relates to the technical field of fitness equipment, in particular to a belt-type squat training device. Background Art

[0002] Squats are a type of exercise that can improve heart function and adaptability while exercising the thigh muscles. Squats mainly train the strength of the thighs and lower limbs, and some parts of the body, such as the quadriceps, gluteus maximus, and waist, also participate in the exercise.

[0003] A belt-type squat trainer is a fitness equipment specially used for squat training. Existing belt-type squat trainers can often only use the waist of the human body as a weight-bearing position. The weight-bearing position is relatively single, and long-term use can easily lead to waist strain or even waist deformation. At the same time, the belt-type squat trainer cannot exercise the arms, the exercise method is relatively single, and the training content is less. Utility Model Content

[0004] In view of the above-mentioned defects, the purpose of the utility model is to provide a belt-type squat trainer, which can assist in squat exercises. The cooperation of the guide rail, the slider and the load-bearing rod can change the height position of the load-bearing rod to adapt to two different positions of the waist or the shoulder as the weight-bearing position. The cooperation of the first rotating rod and the second rotating rod can enable the second rotating rod to be placed on the shoulder so that the shoulder is used as the weight-bearing position. When a person holds the second rotating rod, he can do weightlifting exercises or squat exercises or both simultaneously, which can achieve separate or synchronous training of the arms and legs.

[0005] In order to achieve the above-mentioned purpose, the utility model provides a belt-type squat trainer, comprising a fixing plate and a guide rail, wherein the fixing plate is provided with a plurality of mounting holes; the mounting holes cooperate with expansion bolts to vertically fix the fixing plate; the fixing plate is provided with a plurality of placement plates for placing counterweight blocks;

[0006] The guide rail is vertically connected to the fixed plate; the guide rail is provided with a matching slider; the guide rail is provided with a limit device to limit the movement of the slider; the slider is rotatably connected to the top of the load-bearing rod; the bottom of the load-bearing rod is connected to the top of the connecting rod; two supporting devices are arranged at the bottom of the connecting rod; the connecting rod is provided with a plurality of rope holes; the rope holes are provided with a connecting rope to connect the belt;

[0007] The first rotating shaft of the supporting device is fixedly connected to the connecting rod; the first rotating shaft is rotatably connected to one end of the first rotating rod, and the other end of the first rotating rod is fixedly connected to the second rotating shaft; the second rotating shaft is rotatably connected to the second rotating rod;

[0008] The load-bearing rod is provided with a plurality of mounting threaded holes; the top of the counterweight block is provided with mounting studs matching with the mounting threaded holes; the bottom of the counterweight block is provided with connecting threaded holes matching with the mounting studs.

[0009] According to the belt-type squat trainer of the utility model, the top end of the load-bearing rod is rotatably connected to the middle position of the slider; matching guide rails are respectively arranged at both ends of the slider; a plurality of limiting holes are arranged on both guide rails; limiting threaded holes matching with the limiting holes are respectively arranged at both ends of the slider; matching limiting bolts are arranged on the limiting threaded holes.

[0010] According to the belt-type squat trainer of the utility model, the bottom end of the load-bearing rod is provided with a groove; the top end of the connecting rod is located inside the groove; the top end of the connecting rod is bolted to the bottom end of the load-bearing rod; the groove is provided with a first wave pattern to prevent the connecting rod from rotating; and the connecting rod is provided with a second wave pattern matching the first wave pattern.

[0011] According to the waist belt type squat trainer of the utility model, a support plate is arranged at the bottom of the fixing plate; and a plurality of supporting legs are arranged at the bottom of the support plate.

[0012] According to the waist belt type squat trainer of the utility model, the placement plate and the support plate are both provided with placement holes for placing counterweight blocks.

[0013] According to the waist belt type squat training device of the utility model, the fixing plate is provided with a plurality of hooks for hanging the waist belt.

[0014] According to the waist belt type squat trainer of the utility model, a stopper is arranged at the bottom of the second rotating rod.

[0015] According to the waist belt type squat trainer of the utility model, the bottom of the fixing plate is fixedly connected to two supporting base plates; the two supporting base plates are both provided with mounting pillars; and a plurality of supporting feet are fixed to the bottom of the two supporting base plates.

[0016] The utility model provides a waist belt type squat training device, including a fixing plate and a guide rail, the fixing plate is provided with a plurality of mounting holes, the mounting holes cooperate with expansion bolts to vertically fix the fixing plate, and the vertically fixed fixing plate facilitates the guide rail to be vertically fixed on the fixing plate; the fixing plate is provided with a plurality of placement plates for placing counterweight blocks, the placement plates provide placement space for the counterweight blocks, and the counterweight blocks are placed on the placement plates after use, so as to avoid the counterweight blocks being randomly placed and causing the counterweight blocks to be lost; the guide rail is vertically connected to the fixing plate, the guide rail is provided with a matching slider, the guide rail is provided with a limiting device for limiting the movement of the slider, the vertical setting of the guide rail can make the movement direction of the slider thereon be in the vertical direction, and the limiting device can The movement of the slider is restricted to prevent the slider from moving during squat training. At the same time, the setting of the limit device can adjust the height of the slider on the guide rail to suit the shoulder, arm or waist as the weight-bearing position for squat training; the slider is rotatably connected to the top of the load-bearing rod, and the slider is rotatably connected to the top of the load-bearing rod so that the load-bearing rod can rotate around the slider; the bottom end of the load-bearing rod is connected to the top of the connecting rod, and the connecting rod can prevent the angle between the load-bearing rod and the horizontal plane from being too large to hinder squat training; two support devices are set at the bottom of the connecting rod, and the setting of the support devices allows fitness people to choose the weight-bearing position to avoid long-term pressure on the waist to cause strain or deformation The connecting rod is provided with a plurality of rope threading holes, and the rope threading holes are provided with connecting ropes to connect the waist belt. The setting of the rope threading holes can facilitate the bundling of the connecting rope, and the plurality of rope threading holes can be respectively suitable for different fitness groups. The setting of the waist belt and the connecting rope can enable the transmission of force between the waist of the person and the connecting rod; the first rotating shaft of the supporting device is fixedly connected to the connecting rod, the first rotating shaft is rotatably connected to one end of the first rotating rod, the other end of the first rotating rod is fixedly connected to the second rotating shaft, and the second rotating shaft is rotatably connected to the second rotating rod. Both the first rotating rod and the second rotating rod can be rotated for convenient storage, so as to better cope with different exercise scenes. The setting of the second rotating rod can be manually The weight can be held on the shoulder for weightlifting exercises, and can also be placed on the shoulders for weighted squats or both at the same time, which increases the use of the belt-type squat trainer; the load-bearing rod is provided with a plurality of mounting threaded holes, and the top of the counterweight is provided with mounting studs that cooperate with the mounting threaded holes. The mounting threaded holes and the mounting studs can facilitate the connection of the counterweight to the load-bearing rod, and the installation and disassembly are relatively simple; the bottom of the counterweight is provided with a connecting threaded hole that cooperates with the mounting studs, and the setting of the connecting threaded hole can enable multiple counterweights to be connected, so that one mounting threaded hole can be used to install multiple counterweights, which is convenient for adjusting the number of counterweights and solves the problem of a limited number of counterweights that can be installed on the load-bearing rod. BRIEF DESCRIPTION OF THE DRAWINGS

[0017] Figure 1 It is a structural schematic diagram of the utility model;

[0018] Figure 2 yes Figure 1 Schematic diagram of the structure of part A;

[0019] Figure 3 is a schematic diagram of the structure after the first rotating rod and the second rotating rod are unfolded;

[0020] Figure 4 yes Figure 1 Schematic diagram of the structure of part B;

[0021] Figure 5 yes Figure 1 Schematic diagram of the slider structure;

[0022] Figure 6 yes Figure 1 Schematic diagram of the counterweight structure;

[0023] Figure 7 yes Figure 1 Schematic diagram of the bottom structure of the load-bearing rod;

[0024] Figure 8 It is a schematic diagram of the structure of the utility model after the support bottom plate is added;

[0025] In the figure: 1-fixed plate, 2-guide rail, 3-expansion bolt, 4-placement plate, 5-slider, 6-load-bearing rod, 7-leg, 8-connecting rod, 9-connecting rope, 10-belt, 11-counterweight, 12-support plate, 13-hook, 14-placement hole, 15-adjusting nut, 16-groove, 17-adjusting bolt, 18-rope threading hole, 19-limiting hole, 20-limiting bolt, 21-limiting threaded hole, 22-installing stud, 23-connecting threaded hole, 24-installing threaded hole, 25-first wave pattern, 31-second rotating rod, 32-first rotating rod, 33-first rotating axis, 34-second rotating axis, 35-block, 41-support base plate, 42-installing pillar, 43-support foot. DETAILED DESCRIPTION

[0026] In order to make the purpose, technical solutions and advantages of the utility model more clearly understood, the utility model is further described in detail below in conjunction with the accompanying drawings and embodiments. It should be understood that the specific embodiments described here are only used to explain the utility model and are not used to limit the utility model.

[0027] See also Figure 1The utility model provides a belt-type squat trainer, which includes a fixing plate 1 and a guide rail 2. The fixing plate 1 is provided with six mounting holes, and the six mounting holes are respectively matched with six expansion bolts 3 to fix the fixing plate 1 on the wall. Six placement plates 4 for placing counterweights 11 are fixed on the side of the fixing plate 1 away from the wall. A support plate 12 is fixed at the bottom of the fixing plate 1. Two legs 7 are fixed at the bottom of the support plate 12. The arrangement of the legs 7 and the fixing plate 1 can provide support for the fixing plate 1, so as to avoid that the fulcrum of the entire belt-type squat trainer is all located on the wall, thereby improving the stability of the belt-type squat trainer. A placement hole 14 for placing the counterweight 11 is provided above the placement plate 4 and the support plate 12. The bottom of the counterweight 11 can be placed in the placement hole 14 to restrict the horizontal movement of the counterweight 11, so as to prevent people from accidentally touching the counterweight 11 and causing the counterweight 11 to slide off the placement plate 4. The fixing plate 1 is provided with two hooks 13 for hanging the belt 10. During the exercise training, the clothes can be temporarily hung on the hooks 13. After the training is completed, the belt 10 can be hung on the hooks 13 to avoid the loss of the belt 10 and facilitate the use of the belt 10.

[0028] See also Figure 1 , Figure 2 , Figure 4 , Figure 5 , Figure 7 Preferably, the two guide rails 2 of the utility model are vertically fixedly connected to the fixed plate 1, and a gap is provided between the two guide rails 2 to vertically place the load-bearing rod 6. The two guide rails 2 are respectively matched with the two ends of a slider 5, and the middle position of the slider 5 is rotatably connected to the top of the load-bearing rod 6, and the load-bearing rod 6 can rotate around the slider 5. Eleven limiting holes 19 are provided on the two guide rails 2, and the limiting holes 19 on the two guide rails 2 correspond one to one in the horizontal direction. Limiting threaded holes 21 that match the limiting holes 19 are respectively provided at both ends of the slider 5, and the limiting threaded holes 21 are provided with matching limiting bolts 20. The two limiting bolts 20 are respectively passed through the two limiting holes 19 and tightened to the two limiting threaded holes 21 on the slider 5 to limit the movement of the slider 5. A groove 16 is provided at the bottom end of the load-bearing rod 6, and the top end of the connecting rod 8 is located inside the groove 16. The top end of the connecting rod 8 is fixedly connected to the groove 16 at the bottom end of the load-bearing rod 6 by adjusting the bolt 17 and the adjusting nut 15. Both sides of the groove 16 are provided with a first wave pattern 25 to prevent the connecting rod 8 from rotating. The connecting rod 8 is provided with a second wave pattern that cooperates with the first wave pattern 25. After tightening the adjusting bolt 17 and the adjusting nut 15, the first wave pattern 25 and the second wave pattern cooperate to limit the relative rotation of the connecting rod 8 and the load-bearing rod 6.

[0029] See also Figure 1 , Figure 2 , Figure 3 , Figure 6The first and second rotational rods 32 and 31 are fixedly connected to each other on the upper and lower parts of the support rod 8, and the first and second rotational rods 32 and 31 are fixedly connected to each other on the upper and lower parts of the support rod 8. The connecting rod 8 is provided with three rope holes 18, and the rope holes 18 are provided with connecting ropes 9 to connect the belt 10. One end of the connecting rope 9 can pass through the rope holes 18 for binding and fixing, and the other end of the connecting rope 9 is bound and fixed to the belt 10. Four mounting threaded holes 24 are provided on both sides of the load-bearing rod 6. The center distance of the mounting threaded holes 24 on the same side of the load-bearing rod 6 is greater than the center distance of the two mounting studs 22 on the two counterweights 11. The mounting threaded holes 24 on one side of the load-bearing rod 6 and the mounting threaded holes 24 on the other side are symmetrically arranged about the vertical plane where the load-bearing rod 6 is located. The middle position of the top of the counterweight 11 is provided with a mounting stud 22 that matches the mounting threaded hole 24, and the middle position of the bottom of the counterweight 11 is provided with a connecting threaded hole 23 that matches the mounting stud 22.

[0030] like Figure 8 As shown, on the basis of the above embodiments, the utility model provides a new technical solution: the bottom of the fixed plate 1 is fixedly connected to two supporting base plates 41, and there is a certain avoidance space between the two supporting base plates 41 for the bottom end of the load-bearing rod 6 to pass through, and mounting pillars 42 for installing expansion bolts 3 are arranged above the two supporting base plates 41, and the two mounting pillars 42 are respectively fixed on the two supporting base plates 41, and six supporting feet 43 are fixed at the bottom of the two supporting base plates 41.

[0031] In summary, the utility model provides a waist belt type squat trainer, including a fixing plate and a guide rail, the fixing plate is provided with a plurality of mounting holes, the mounting holes cooperate with the expansion bolts to vertically fix the fixing plate, and the vertically fixed fixing plate facilitates the guide rail to be vertically fixed on the fixing plate; the fixing plate is provided with a plurality of placement plates for placing counterweight blocks, the placement plates provide placement space for the counterweight blocks, and the counterweight blocks are placed on the placement plates after use to avoid the counterweight blocks being randomly placed and causing the counterweight blocks to be lost; the guide rail is vertically connected to the fixing plate, the guide rail is provided with a matching slider, the guide rail is provided with a limit device to limit the movement of the slider, the vertical setting of the guide rail can make the movement direction of the slider thereon vertical, and the limit device The device can limit the movement of the slider to prevent the slider from moving during squat training. At the same time, the setting of the limit device can adjust the height of the slider on the guide rail to suit the shoulders, arms or waist as the weight-bearing positions for squat training; the slider is rotatably connected to the top of the load-bearing rod, and the slider is rotatably connected to the top of the load-bearing rod so that the load-bearing rod can rotate around the slider; the bottom end of the load-bearing rod is connected to the top of the connecting rod, and the connecting rod can prevent the angle between the load-bearing rod and the horizontal plane from being too large, which may hinder squat training; two support devices are set at the bottom of the connecting rod, and the setting of the support devices allows fitness people to choose the weight-bearing position to avoid long-term pressure on the waist and fatigue The connecting rod is provided with a plurality of rope threading holes, and the rope threading holes are provided with connecting ropes to connect the waist belt. The setting of the rope threading holes can facilitate the bundling of the connecting rope, and the plurality of rope threading holes can be respectively suitable for different fitness groups. The setting of the waist belt and the connecting rope can enable the transmission of force between the waist of the person and the connecting rod; the first rotating shaft of the supporting device is fixedly connected to the connecting rod, the first rotating shaft is rotatably connected to one end of the first rotating rod, the other end of the first rotating rod is fixedly connected to the second rotating shaft, and the second rotating shaft is rotatably connected to the second rotating rod. Both the first rotating rod and the second rotating rod can be rotated for convenient storage, which can better face different exercise scenes. The setting of the second rotating rod can be The weight can be held in the hand for weightlifting exercises, and can also be placed on the shoulders for weighted squats, or both can be performed at the same time, which increases the usage of the belt-type squat trainer; the load-bearing rod is provided with a plurality of mounting threaded holes, and the top of the counterweight block is provided with mounting studs that cooperate with the mounting threaded holes. The mounting threaded holes and the mounting studs can facilitate the connection of the counterweight block to the load-bearing rod, and the installation and disassembly are relatively simple; the bottom of the counterweight block is provided with a connecting threaded hole that cooperates with the mounting studs, and the setting of the connecting threaded hole can enable multiple counterweight blocks to be connected, so that one mounting threaded hole can be used to install multiple counterweight blocks, which is convenient for adjusting the number of counterweight blocks, and solves the problem of the limited number of counterweight blocks that can be installed on the load-bearing rod.

[0032] Of course, the present invention may have many other embodiments. Without departing from the spirit and essence of the present invention, technicians familiar with the field can make various corresponding changes and deformations based on the present invention, but these corresponding changes and deformations should all fall within the scope of protection of the claims attached to the present invention.

Claims

1. A belt-type squat trainer, characterized in that: It includes a fixing plate and a guide rail, wherein the fixing plate is provided with a plurality of mounting holes; the mounting holes cooperate with expansion bolts to vertically fix the fixing plate; the fixing plate is provided with a plurality of placement plates for placing counterweight blocks; The guide rail is vertically connected to the fixed plate; the guide rail is provided with a matching slider; the guide rail is provided with a limit device to limit the movement of the slider; the slider is rotatably connected to the top of the load-bearing rod; the bottom of the load-bearing rod is connected to the top of the connecting rod; two supporting devices are arranged at the bottom of the connecting rod; the connecting rod is provided with a plurality of rope holes; the rope holes are provided with a connecting rope to connect the belt; The first rotating shaft of the supporting device is fixedly connected to the connecting rod; the first rotating shaft is rotatably connected to one end of the first rotating rod, and the other end of the first rotating rod is fixedly connected to the second rotating shaft; the second rotating shaft is rotatably connected to the second rotating rod; The load-bearing rod is provided with a plurality of mounting threaded holes; the top of the counterweight block is provided with mounting studs matched with the mounting threaded holes; the bottom of the counterweight block is provided with connecting threaded holes matched with the mounting studs.

2. The belt-type squat training device according to claim 1, characterized in that: The top end of the load-bearing rod is rotatably connected to the middle position of the slider; matching guide rails are respectively arranged at both ends of the slider; a plurality of limiting holes are arranged on both guide rails; limiting threaded holes matching with the limiting holes are respectively arranged at both ends of the slider; matching limiting bolts are arranged on the limiting threaded holes.

3. The belt-type squat training device according to claim 1, characterized in that: The bottom end of the load-bearing rod is provided with a groove; the top end of the connecting rod is located inside the groove; the top end of the connecting rod is bolted to the bottom end of the load-bearing rod; the groove is provided with a first wave pattern to prevent the connecting rod from rotating; the connecting rod is provided with a second wave pattern matching the first wave pattern.

4. The belt-type squat training device according to claim 1, characterized in that: A support plate is arranged at the bottom of the fixing plate; and a plurality of legs are arranged at the bottom of the support plate.

5. The belt-type squat training device according to claim 4, characterized in that: The placement plate and the support plate are both provided with placement holes for placing the counterweight blocks.

6. The belt-type squat training device according to claim 1, characterized in that: The fixing plate is provided with a plurality of hooks for hanging the belt.

7. The belt-type squat training device according to claim 1, characterized in that: A stopper is arranged at the bottom of the second rotating rod.

8. The belt-type squat training device according to claim 1, characterized in that: The bottom of the fixing plate is fixedly connected to two supporting base plates; both supporting base plates are provided with mounting pillars; and a plurality of supporting feet are fixed to the bottom of both supporting base plates.

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