The invention discloses a multifunctional low-position tension training device, and belongs to the technical field of tension training device production, the multifunctional low-position tension training device comprises a main body module, a training module and an adjusting module, the main body module comprises a training main frame, one side of the training main frame is provided with a waistband, a double-hand grip and a single-hand grip, the training main frame is connected with an armrest
assembly, and the armrest
assembly is connected with the training module. The training module comprises four sliding rods fixedly connected to the training main frame, through arrangement of pulleys, a traction
assembly, a connecting chain, a waistband, a double-hand grip and a single-hand grip, precise force line
adaptation of six types of training actions is achieved, deep
squat obtains downward resistance, the traction assembly supports gear angle adjustment, and the
training effect is achieved. The training device is suitable for different force exerting tracks of hard pulling / side horizontal lifting, the connecting chain is matched with the waistband, the double-hand grip and the single-hand grip, second accessory quick change is achieved, whole
muscle group training of
buttocks, legs, the back and shoulders is covered, and the functionality of the training device is comprehensively improved.