The invention discloses a
finger force training lifting disc and lifting
barrel assembled in a mutual
insertion mode, barreled oil and barreled water, the lifting disc is formed by two same splicing pieces in a mutual
insertion mode, one end of each splicing piece is provided with a protruding tenon, the other end of each splicing piece is provided with a concave mortise, the outer side of each splicing piece is a grabbing face, the inner side of each splicing piece is an inner clamping face, and each inner clamping face is semicircular and provided with a clamping groove; the upper edge of the clamping groove is narrower than the lower edge. During
assembly, the tenons and the mortises of the two splicing pieces are mutually inserted, the inner clamping faces can form a complete circle, the clamping grooves of the inner clamping faces also form a through complete circle, a lifting
barrel, barreled oil and barreled water can be fixed, and a stable overall structure is formed. The problems that the
handle for the barreled oil and the barreled water is relatively tedious to disassemble and assemble and cannot be forked by fingers to grab are effectively solved. By adjusting the filling weight of the lifting
barrel, the barreled oil and the barreled water, training of
forearm and
finger force can be carried out very conveniently, and the problems that an existing training device is inconvenient to grasp, troublesome in weight balancing and affected by the use environment are solved.