The application discloses a head-mounted training device for
neck muscle group
resistance training and relates to the technical field of
human body motion training devices, which comprises a head fixing
assembly, an inner ring
assembly, an outer ring
assembly, a vertical swing mechanism, a rotating mechanism and an elastic resistance assembly. The head fixing assembly is used for stable connection with the head of a user. The inner ring assembly is arranged around the outer side of the head fixing assembly and is connected with the head fixing assembly through the vertical swing mechanism, so that the inner ring assembly can swing in a
limited angle around a
horizontal axis. The outer ring assembly is coaxially arranged outside the inner ring assembly, and the rotating mechanism is arranged between the inner ring assembly and the outer ring assembly, so that the outer ring assembly can freely rotate around the inner ring axis. One end of the elastic
rope is connected with the outer ring assembly, and the other end of the elastic
rope is connected with an external fixed point. Through the pitching swing of the inner ring and the circumferential rotation of the outer ring, the resistance direction of the elastic
rope can be self-adapted to the compound motion of the head in the three-dimensional space, and the multi-dimensional
resistance training conforming to the physiological mode is provided for the
neck muscle group, and the safety and applicability of the training are remarkably improved.