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Exercise System

a technology of exercise system and exercise room, applied in the field of exercise system, to achieve the effect of preventing injuries, reducing training space, and reducing training costs

Inactive Publication Date: 2007-10-04
SPEED TO WIN
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Benefits of technology

[0010]The invention meets several needs that instructors have for training individuals. It manages a large group of individuals training at the same time by using a “station” technique. The stations are designed to accommodate large groups in a reasonably small area because training space is typically limited. The equipment enables rapid set-up for a training session by preassembling the gear and storing the gear in easily accessible storage cabinets. The invention also allows for portability for moving the equipment from one training location to another. The invention along with the software enables a turn-key set up for any coach to begin training for speed, power, agility, flexibility, and explosion while preventing injuries.

Problems solved by technology

The stations are designed to accommodate large groups in a reasonably small area because training space is typically limited.

Method used

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Embodiment Construction

[0021]A preferred embodiment of the invention is now described in detail. Referring to the drawings, like numbers indicate like parts throughout the views. As used in the description herein and throughout the claims, the following terms take the meanings explicitly associated herein, unless the context clearly dictates otherwise: the meaning of “a,”“an,” and “the” includes plural reference, the meaning of “in” includes “in” and “on.”

[0022]As shown in FIGS. 1 and 2A-2D, one embodiment of an exercise system 100 for resistance training of an athlete includes a frame 110 having a top 111 and an opposite bottom 113. The frame 110 has sufficient weight to resist movement when the athlete exerts an athletic training force on the frame 110. The frame 110 includes four vertical posts 112 and a plurality of cross members 114 connecting each of the vertical posts 112 to adjacent vertical posts 112. A floor portion 116 is transverse to the vertical posts 112 and is affixed thereto. The frame 11...

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PUM

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Abstract

A system for resistance training of an athlete with a plurality of elastic chords includes a frame including a top and an opposite bottom. The frame has sufficient weight to resist movement when the athlete exerts an athletic training force on the frame. At least one attachment structure is affixed to the frame. The attachment structure is configured to attach at least one of the elastic chords in a position so as to be usable in a selected resistance training exercise. At least one storage compartment is attached to the frame. The storage compartment has a size and configuration to facilitate storage of the plurality of elastic chords therein.

Description

CROSS-REFERENCE TO RELATED APPLICATION[0001]This application claims the benefit of U.S. Provisional Patent Application Ser. No. 60 / 744,024, filed Mar. 31, 2006, the entirety of which is hereby incorporated herein by reference.BACKGROUND OF THE INVENTION[0002]1. Field of the Invention[0003]The present invention relates to exercise systems and, more specifically, to an exercise system that facilitates elastic chord training exercises for athletes.[0004]2. Description of the Prior Art[0005]In many sports, athletes expend high levels of energy for short periods of time and then recover from the expenditure. Athletes who recover quickly are able to play more effectively. Therefore, modern training regimens include exercises designed to promote expenditures of intense bursts of energy coupled with quick and efficient recovery.[0006]Speed and agility training in athletics trains athletes to expend energy optimally in a sport. Such training typically involves a set of specific drills that a...

Claims

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Application Information

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IPC IPC(8): A63B21/06
CPCA63B21/00061A63B21/0442A63B21/0552A63B21/0557A63B21/1415A63B2244/08A63B71/0036A63B71/0622A63B2071/025A63B2208/0204A63B21/1419A63B21/4007A63B21/4009
Inventor JENKINS, JEFFEREY S.THOMPSON, ALBERT M.
Owner SPEED TO WIN
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